11 Amazing Benefits of Dong Quai Herbal Tea
- Promotes Fertility. Some of the most significant results from treatment with dong quai, however, are observed in men. ...
- Contains Vitamin B12. It helps the Central Nervous System in a number of ways.It is considered to be a pain killing vitamin .It helps in the prevention of disorders ...
- Improves Sleeping Pattern and Reduces Depression. ...
What are the most common dong quai benefits?
- Balances estrogen levels. ...
- Excellent blood tonic. ...
- Treats iron deficiency and anemia. ...
- Boosts male fertility. ...
- Essential during and after menstruation. ...
- Helps you feel happier! ...
- Enhances female fertility. ...
- Keeps you beautiful and youthful. ...
- Treats alopecia, eczema and rosacea. ...
What are the side effects of dong quai?
You should not use this product if you are allergic to dong quai or if you have:
- past or present cancer of the breast, ovary, or uterus;
- a history of endometriosis or uterine fibroids; or
- protein S deficiency.
What are the most common dong quai side effects?
- Absent, missed, or irregular menstrual periods
- anxiety
- change in vision
- changes in skin color
- chest pain or discomfort
- chills
- clay-colored stools
- constipation
- cough
- dark urine
How much dong quai is too much?
If you have a bleeding disorder, don’t use it. How much dong quai is too much? When taken by mouth: Dong quai is POSSIBLY SAFE for adults when taken for up to 6 months. It is typically used in combination with other ingredients at a dose of 100-150 mg daily. It can cause skin to become extra-sensitive to the sun.
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What are the benefits of taking dong quai?
Dong quai is used for menstrual cramps, premenstrual syndrome (PMS), and menopausal symptoms. It is also used orally as a "blood purifier"; to manage hypertension, infertility, joint pain, ulcers, "tired blood" (anemia), and constipation; and in the prevention and treatment of allergic attacks.
What does dong quai do to hormones?
Dong quai may also act like estrogen in your body and affect hormone-sensitive conditions that worsen when exposed to estrogen, such as breast cancer. There's also no scientific evidence about dong quai's potential to boost your fertility.
Can you take dong quai everyday?
When taken by mouth: Dong quai is possibly safe when taken for up to 6 months. It's been safely used in combination with other ingredients in doses up to 150 mg daily. It might make the skin extra sensitive to sunlight. Common side effects include burping, gas, and high blood pressure.
Does dong quai reduce estrogen?
Conclusion(s): Used alone, dong quai does not produce estrogen-like responses in endometrial thickness or in vaginal maturation and was no more helpful than placebo in relieving menopausal symptoms.
Can dong quai balance hormones?
Dong Quai: a Chinese herb used a lot in western herbal medicine. It's commonly used to balance hormone excesses and deficits. It's excellent for treating absent or painful menstruation and menopausal symptoms.
How quickly does dong quai work?
How long does dong quai take to work? According to anecdotal reports, effects will not be noticeable until two months after taking dong quai.
When should I stop taking dong quai?
Stop using dong quai and call your healthcare provider at once if you have severe burning, redness, pain, or swelling after use on the skin. Although not all side effects are known, dong quai is thought to be possibly safe when occasionally applied on the skin.
Can dong quai stop my period?
Because dong quai regulates the uterus's muscular rhythms, it may improve the timing of the menstrual cycle. This explains why dong quai has been used for thousands of years to treat periods that come too frequently, as well as those that don't come frequently enough.
Is dong quai good for PCOS?
Some studies have found licorice to reduce testosterone levels in healthy women, suggesting that it might also be useful for women with PCOS. 8 Dong quai also exhibits estrogenic activity, and has been used for many years to treat gynecological conditions.
What does dong quai do to the uterus?
Like other muscles, uterine spasms may occur when the uterine muscle is out of shape. Because dong quai dilates the blood vessels and improves circulation in the uterus, regular use can sometimes make menstrual flow heavier.
Does dong quai help with sleep?
Herbal supplements You can take other natural supplements to improve sleep, including soy, flaxseed, dong quai, black cohosh, and vitamins E and B. Some of these remedies target hot flashes, while others, like dong quai and flaxseed, help balance hormones.
What herb increases estrogen?
Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. Researchers believe that black cohosh also contains certain compounds that stimulate estrogen receptors.
What is the benefit of Dong Quai?
The powerful health benefits of dong quai, or ‘female ginseng ’, include its ability to balance hormone levels, increase sex drive in men and women, treat infertility, ease menstrual cramps, and improve heart health. The herb is a blood thinner and purifier that can boost energy levels, fight anemia, lower blood pressure, and improve mental, skin, ...
What is Dong Quai used for?
The active ingredients like ferulic acid, coumarin, various polysaccharides, and more than 70 other powerful chemical compounds result in significant effects on our system, and it’s becoming harder to deny! [2] Dong quai is commonly taken for relief from menopausal symptoms. Photo Credit: Shutterstock.
What are the nutrients in Dong Quai?
The high levels of nutrients and vitamins in dong quai, such as folic acid, biotin, and vitamin B12, work to clear out the blood and reduce toxicity throughout the body. [8]
What is the family of dong quai?
The plant actually belongs to a rather normal family, Apiaceae, which is commonly known as the carrot, parsley, and celery family, but the unique chemical composition of dong quai gives it far more benefits than your average green stalk. [1]
Does Dong Quai increase libido?
Studies have shown that dong quai in various forms can increase male and female libido levels, as well as their fertility likelihood. Instead of going to expensive fertility centers and paying thousands of dollars or spending years trying to conceive, adding some powerful dong quai to your diet can help boost your chances of conception, and increase your interest in the act itself! [4]
Does Dong Quai help with periods?
Whether you’re too high or too low in the estrogen department, dong quai extracts and supplements can get your system back on track, effectively helping to regulate periods. [3]
Is Dong Quai a good medicine?
While many traditional Chinese herbal medicines are largely discounted by medical professionals, dong quai remains quite viable and continues to prove its value as more and more medicinal benefits are identified. The yellow root of the dong quai plant is where the most valuable chemical components are found.
What is Dong Quai?
Dong quai root is often brewed into a tasty herbal tea. It has a strong, bitter taste that is similar to anise. Additionally, supplements like angelica root or dong quai extract are available to get an added dose of benefits into your day.
How long does Dong Quai take to lower cholesterol?
One animal study showed that treating mice with dong quai for four weeks decreased levels of total cholesterol as well as triglycerides. ( 7)
How long does Dong Quai last?
A study in the journal Food & Function showed that giving mice dong quai for four weeks decreased both blood sugar levels and insulin resistance. ( 4) Insulin is a hormone responsible for the transport of sugar from the bloodstream to the cells.
Where can I find Dong Quai?
Dong quai thrives in cooler temperatures and is typically found in the mountainous regions of China, Japan and Korea. This plant has been a prime ingredient in Chinese medicine for centuries and was historically used for everything from relieving depression to treating constipation.
Does Dong Quai help with cholesterol?
Another study found that combining dong quai with huang qi, another medicinal plant, reduced triglycerides, total cholesterol and bad LDL cholesterol levels in rats. ( 8) Other research has even shown that dong quai may be beneficial for those with high blood pressure, another risk factor for heart disease.
Does dong quai extract help with blood sugar?
Another 2016 study also confirmed these benefits on blood sugar, showing that administering dong quai extract to rats on a high-fat diet helped reduce blood sugar levels. ( 5)
Does Dong Quai help with osteoporosis?
Some research shows that it could help prevent osteoporosis by building up and strengthening bones.
What is Dong Quai good for?
It can be used to counter anxiety, build your blood, fight anemia, and improve your complexion. Now you can get Dong Quai in a convenient, immune-boosting probiotic liquid. Try Body Ecology’s Dong Quai and see the benefits for yourself!
Why is Dong Quai so popular?
In fact, dong quai has been touted as a cure for infertility, hot flashes and maybe even cancer. 1. Nicknamed the “ female ginseng ” because of its benefits for women, dong quai is also effective for men’s fertility.
How often should I take Dong Quai?
Try an ounce of Dong Quai twice a day for women’s health, men’s fertility, to cleanse and strengthen your circulatory system and to improve digestion. The Chinese have been benefiting from Dong Quai for centuries, now you can have a convenient and healthy way to take this ancient remedy every day!
Does Dong Quai help with iron deficiency?
Treats iron deficiency and anemia. The cobalt in dong quai is thought to increase the hemoglobin content of your blood. (Hemoglobin is the protein in your blood that contains iron and carries oxygen to cells and carbon dioxide from them.) Boosts male fertility. Ferulic acid, an antioxidant found in dong quai, has been shown to improve sperm quality.
Does Dong Quai help with estrogen?
Dong quai is the premier “gynecological regulator.”. It has the ability to reduce your estrogen levels if they are too high and can increase them if they are too low . Excellent blood tonic. Master herbalist, Ron Teeguarden, attributes the blood toning and nourishing effects of dong quai to its amazing vitamin and mineral content.
Is Dong Quai safe for women?
While Dong Quai is considered safe for most people, there are some specific populations who should not use this herbal remedy. Women with breast cancer. During pregnancy or while nursing. Women with endometriosis, uterine fibroids, or cancers of the breast, ovaries or uterus. Men with prostate cancer.
What is Dong Quai?
Dong quai , also called Angelica sinensis, dang gui, and female ginseng, is a popular herb used in traditional Chinese medicine. Native to China, Japan, and Korea, the root of the plant is rich in various nutrients thought to aid health, especially the balance of female hormone levels. Dong quai benefits seem to be rather far-reaching, ...
Why are strong bones important?
Strong bones are essential for balance, strength, and protecting our internal organs, and can prevent conditions like osteopenia and osteoporosis. They also contribute to an independent life in older age and a lower risk of falls and fractures.
Does Dong Quai help with diabetes?
Dong quai health benefits may also extend to type 2 diabetes, a common metabolic disorder plaguing America and the rest of the world. Studies on rodents have found that supplementing with dong quai decreased blood sugar levels and insulin resistance. Insulin is the hormone that transports blood sugar to cells, and when blood insulin levels remain ...
Is Dong Quai a supplement?
Like any supplement or medicine, dong quai has benefits and side effects. But because it is not regulated by the FDA, these effects aren’t easy to pinpoint. Dosages, types, and interactions with other substances aren’t entirely understood, although some side effects and potentially harmful interactions have been noted.
Does Dong Quai help with inflammation?
Both lab tests and animal tests have indicated that dong quai can reduce inflammatory markers, meaning it can potentially fight chronic inflammation.
Can you mix Dong Quai with water?
Granular form (can be mixed in boiled water) Pills, either alone or mixed with other ingredients. Dried form (to be boiled and strained as tea or soup) Dong quai is rarely taken on its own and is usually combined with other herbs to work together.
Can Dong Quai be taken with warfarin?
Dong quai can enhance blood-thinning medications like warfarin and natural blood thinners like ginger, ginko, and garlic. If you are taking any of these products, talk to your doctor about adjusting dosages, or avoid taking dong quai altogether.
What is Dong Quai used for?
Dong quai is a plant. The root is used to make medicine. Dong quai is commonly taken by mouth for menopausal symptoms, menstrual cycle conditions such as migraines and many other conditions, but there is no good scientific evidence to support these uses.
How long is Dong Quai safe?
Side Effects. When taken by mouth: Dong quai is POSSIBLY SAFE for adults when taken for up to 6 months. It is typically used in combination with other ingredients at a dose of 100-150 mg daily.
Does Dong Quai cause bruising?
Dong quai might slow blood clotting and increase the chance of bruising and bleeding in people with bleeding disorders. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Dong quai might act like estrogen.
Can you use Dong Quai while pregnant?
Do not use dong quai if you are pregnant. There is one report of a breast-fed baby who developed high blood pressure after his mother ate soup containing dong quai. Stay on the safe side and don't use it if you are breast-feeding. Bleeding disorders.
Does Dong Quai affect the uterus?
Dong quai seems to affect the muscles of the uterus. There is one report of a baby born with birth defects to a mother who took a product containing dong quai and other herbs during the first 3 months of pregnancy. Do not use dong quai if you are pregnant.
Is Dong Quai safe for skin?
Wear sun block outside, especially if you are light-skinned. Taking dong quai in higher doses for more than 6 months is POSSIBLY UNSAFE. Dong quai contains chemicals that may cause cancer. When applied to the skin: There isn’t enough reliable information to know if dong quai is safe or what the side effects might be.
Does Dong Quai help with hot flashes?
Some early research shows that taking dong quai alone does not reduce hot flashes. But it might help reduce symptoms of menopause when taken with other herbs. Migraine. Early research shows that taking dong quai with other supplements might reduce migraines that happen during menstrual periods.
What are the benefits of Dong Quai tea?
Then, to give you more information, we have listed the health benefits of Dong Quai Tea as written below. 1. Promotes Fertility. One of the health benefits of dong quai tea is the way it promotes fertility . At this point, it has ferulic acid which is an antioxidant to improve the sperm quality.
Why is Dong Quai used?
Indeed, it can be used for treating the fatigue, pelvic pain, and irregular menstrual cycles.
What is the benefit of tomatillos?
Contains Vitamin B12. In fact, dong quai tea contains the good amount of essential nutrients. Consequently, it has the vitamins such as biotin, folic acid, and vitamin B12 as well. These nutrients are beneficial to detoxify the blood.
Does Dong Quai tea lower blood pressure?
It has shown that there is a link between Dong Quai tea with the increasing performance of heart work. Dong Quai tea can help to lower blood pressure as studies have shown due to its antispasmodic ability. This is great as it will be beneficial to prevent the excess platelet build-up in the arteries and blood vessels. As the consequence, regular consumption of dong quai tea can help to reduce the risks of heart problems including strokes and heart attacks as well.
Is Dong Quai tea good for you?
Dong Quai tea has the benefit which can prevent the body inflammation. It acts as an anti-inflammatory and protects the body against the risk of diseases. In this case, dong quai tea has been the good herb to treat respiratory ailments . Moreover, it can help you to prevent the presence of irritation and infection in the body as well. Thus, if you want to get rid of the risks of diseases, then you can have dong quai tea to deal with them.
Does Dong Quai tea help with cancer?
As a result, it will prevent the risk of chronic disease as well. Thus, if you consume antioxidant foods and drinks such as dong quai tea and green vegetables, then they will help you to reduce the chances of health problems like heart disease, and cancer.
Does Dong Quai tea help with menstrual cramps?
Indeed, it can be used for treating the fatigue, pelvic pain, and irregular menstrual cycles. It is also known that Dong Quai tea can heal the inflammation related to the muscle problems. Then, to give you more information, we have listed the health benefits of Dong Quai Tea as written below.
Animal and Cell Research (Lack of Evidence)
The widespread use of dong quai in TCM has encouraged the research of many of its purported health benefits. Because many of the results have only been obtained in animals and cells, it’s still uncertain whether dong quai has these benefits in humans as well.
Cancer Research
Below, we will discuss some preliminary research on dong quai’s anticancer activity. It’s still in the cell stage and further clinical studies have yet to determine if its compounds are useful in cancer therapies.
Limitations and Caveats
The quality of many studies included in meta-analyses was low. They generally had small populations, design flaws (such as lack of controls, randomization, or blinding), and inaccessible data. Additionally, a lot of the studies were only available in Chinese.
User Experiences
The opinions expressed in this section are solely those of dong quai users who may or may not have medical or scientific training. Their reviews do not represent the opinions of SelfHacked. SelfHacked does not endorse any specific product, service, or treatment.
Takeaway
Dong quai is the dried root of Angelica sinensis, a plant in the same family as carrots and celery. Early clinical evidence supports the use of dong quai as a menstrual aid; a traditional Chinese herbal remedy with dong quai (Danggui Shaoyao San) relieved menstrual cramps better than placebo and painkillers in an analysis of 4 clinical trials.
Benefits
Uses
- If youve ever heard of female ginseng, then youve heard of dong quai, which has the scientific name Angelica sinensis. This powerful herb grows primarily in Asia and has been in use for thousands of years as a sacred herbal remedy. While many traditional Chinese herbal medicines are largely discounted by medical professionals, dong quai remains quite viable and continues t…
Other uses
- Traditionally it has also been used by men suffering from premature ejaculation problem to prolong intercourse.
Health
- Dong quai can help with heart health in a number of ways. Firstly, it has been directly connected with lowered blood pressure in research studies, and it can also treat abnormal heart rhythms due to its antispasmodic capabilities. Finally, this root can reduce excess platelet build-up in the arteries and blood vessels, which is one of the main causes of atherosclerosis, st…
Mechanism of action
- Dong quai works as an anti-inflammatory and antibacterial substance for skin conditions like alopecia, psoriasis, and eczema, lessening the discomfort and appearance of these skin afflictions quickly. The antioxidant compounds present in the herb keep the skin young and healthy in appearance.
Side effects
- While studies have confirmed the various benefits of dong quai, anecdotal evidence shows that it does have side effects such as: