What-Benefits.com

how can playing video games benefit you

by Prof. Enid Muller Published 2 years ago Updated 2 years ago
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Benefits of Video Games

  • Mental stimulation. . Video games often make you think. When you play video games, almost every part of your brain is...
  • Feeling accomplished. . In the game, you have goals and objectives to reach. Once you achieve them, they bring you a lot...
  • Mental health recovery. . Regardless of the type, playing games can help with trauma recovery. Video...

However, the benefits of videogames include improved powers of concentration, creativity, memory, languages and teamwork. Videogames can make it easier to learn educational contents and develop cognitive skills.

Full Answer

What are the advantages and disadvantages of video games?

13 Advantages and Disadvantages of Playing Video Games 1- Training and improvement of physical and mental abilities. 2- It has therapeutic uses. Video games can be used in people who have both physical... 3- Use as didactic means. Video games can be a means of learning for people who use it... 4. Fosters positive values. The games...

Are there benefits of being a video gamer?

MeSH terms

  • Clinical Competence*
  • Female
  • Humans
  • Laparoscopy / psychology
  • Laparoscopy / standards*
  • Male
  • Psychomotor Performance
  • Surgeons / psychology*
  • Video Games / psychology*
  • Young Adult

What is the best time to play video games?

The video game market today presents countless options that fit players of different tastes. And as you might have already deduced by now, there is no definitive time for playing your favourite video game. You can play at night, at noon, or any time of your liking, as long as you do it responsibly.

What are the negative effects of gaming?

  • Fatigue.
  • Lack of caring for oneself.
  • Headaches.
  • Problems with joints and ligaments as a result of playing the games too much.

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What are 5 benefits of playing video games?

The most notable positive effects of gaming include: Improved problem-solving skills and logic. Increased hand-to-eye coordination. Greater multi-tasking ability. Faster and more accurate decision-making.

What are 10 benefits of gaming?

10 Reasons Why Playing Video Games is Good for Your BrainMemory. Many video games require some serious strategy and concentration. ... Spatial Visualization. ... Perception and Vision. ... Decision Making. ... Problem Solving. ... Mood. ... Social Skills. ... Physical Fitness.More items...

Do video games help brain?

Video games can increase your brain's gray matter. Studies have shown that playing video games regularly may increase gray matter in the brain and boost brain connectivity. (Gray matter is associated with muscle control, memories, perception, and spatial navigation.)

Can video games make you smarter?

Video games increase your attention span, improve decision making and problem-solving capabilities in competitive environments, and improve memory and learning. Video games improve the cognitive abilities that society values.

Why video games are good for kids?

Video games can strengthen your child's cognitive skills. They can improve your child's capacity to think in three-dimensional ways. Video games have a range of benefits for your child. Playing simple games can improve your child's mood, promote relaxation, and reduce anxiety.

Is gaming good for your mental health?

The truth is that video games have many benefits, including developing complex problem-solving skills and promoting social interaction through online gaming. Video games can be a great way to stimulate your mind and improve your mental health.

There Is The Ability to Overcome Dyslexia

If you suffer from dyslexia, there is some excellent news. Video gaming has shown some benefits in overcoming the mental disability. While research...

You Can Become More Physical

Computer games have come a long way since they were first invented. At one time, they involved children and adults sitting for hours at a time to c...

There Are Creativity Benefits

Creativity does lead to health benefits, and video games certainly develop creativity. This applies to all types of games.Let’s start with the mili...

Improve The Memory and Other Cognitive Abilities

We hear all the time about how we need to keep our brains working to keep the function at the highest level. While many of us focus on crosswords a...

Take Your Attention Off The Pain You Feel

While sitting down for too long can cause some discomfort, and you may develop repetitive strain injuries in your wrists from the controllers, vide...

Improve Your Social Skills and Build Connections

You’ll find your social skills improve while you’re playing games. Most units now can connect online and chat to other people who are playing the g...

Forge Deeper Friendships With People

Humans needs interaction and socialization. We may say that we like to be on our own, but isolation leads to negative feelings. The more isolated w...

Make Faster Decisions to Improve Your Life

You must think fast with some of the video games. You need to decide the paths to take, the missions to do, and the actions to perform to get tasks...

Curb Your Food Cravings to Keep Your Weight Down

How often have you wanted to snack when you’re playing video games? We see all those movies and TV shows where there’s a gamer surrounding by chips...

Gamers Are Better Surgeons

The final surprising health benefit is for those who are training or have become surgeons. One of the biggest benefits is that you’ll be able to do...

How can video games help you?

Early on, developers realized that video games could be used to improve reading and math skills. Today, there are games that incorporate world history, cooking, politics, chemistry, architecture, and other topics you may not have been exposed to in school. 9. Video games can inspire you to be more persistent.

Why are video games good for you?

Stress relief. Learn more about the benefits of video games before firing up your favorite computer or console game. 1. Video games can improve manual dexterity. Controller-based games can be great for your hands.

Why do video games teach you to be more confident?

With video games you either win or you keep trying, learning from your mistakes as you progress until you reach the goal. Because of this, some researchers and educators argue that video games can teach people to be more confident and to work towards their goals, treating each misstep as just another learning opportunity.

What is the future of VR gaming?

The future of VR gaming will take things to a whole new level. Mobile game programmers have also started to create games that are played across physical space, building them around real-world location data and inspiring gamers to relocate in order to advance in the virtual world. 6. Video games can improve your vision.

What is a mission based game?

Open-world, mission-based, and multi-level games are designed like complex puzzles that take several hours to solve. Occasionally, the solution varies based on your actions in the game. Learning to think on your feet and strategize in a fast-paced fantasy environment is a skill that can translate to the real world. One long-term study published in 2013 showed that children who played strategy-based games showed an improvement in problem-solving skills—and thus, tended to get better grades—the next school year.

Why do video games increase gray matter?

Studies have shown that playing video games regularly may increase gray matter in the brain and boost brain connectivity. (Gray matter is associated with muscle control, memories, perception, and spatial navigation.) 3. Gamers may have better social skills.

How can video games help stroke victims?

Special video games have also been used as physical therapy to help stroke victims regain control of their hands and wrists. 2. Video games can increase your brain’s gray matter. Gaming is really a workout for your mind disguised as fun.

Why are video games important?

In reality, playing video games has a plethora of benefits. While some people might think that video games are major distractions for children , studies show that video games actually focus attention. So by incorporating education into video games, one can actually harness children’s attention and help them learn more easily.

Why are video games good for high schoolers?

Another plus of playing video games is strengthened eyesight.

How does video game play affect perception?

Vikranth Bejjanki from the National Academy of Sciences says, “The enhanced learning of the regularity and structure of environments may act as a core mechanism by which action video game play influences performance in perception, attention, and cognition.” Not only does it make learning easier but it also helps quicken the process of learning. A neuroscientist named Daphne Bavelier says that, “our findings are surprising because they show that the learning induced by video game playing occurs quite fast.”

Why do parents limit the time they spend playing video games?

Since video games came out, many parents limit the time spent playing video games because of that opinion. However, due to the increase in shootings, people have been looking for things to blame. Currently, people’s go-to scapegoat is video games. There are many different kinds of video games. Most video games are family-friendly, unlike ...

Why is it important to learn hands-on?

However, by making the learning hands-on instead of typical educational techniques, it enables them to centralize their attention on one task that enables them to easily overcome the setbacks that they face on a constant basis.

Why do fast paced games help?

It turns out that playing fast-paced games helps one’s contrast sensitivity function. This helps the brain tell the difference between different shades of gray against a colored background. The University of Auckland in New Zealand wanted to see how video games can affect mental illness.

Is video game good for society?

Currently, scientists are just dipping their toes into the vast ocean that is video games. Eventually, more and more people will realize that video games can be more and more useful to society as a whole and not just a time-waster. Remember that nothing is good in excess and make sure the video games played are the ones that can benefit your life for the better.

Why are video games beneficial?

The psychological and social benefits of these video games aren’t just in the millions of character-building options that they provide, or the gameplay possibilities that can make each gamers’ experience unique - it’s in the ways such elements make you confident and encourage you to communicate .

Why is video game good?

A Better Mood can be Atrributed to Video Games. So far, we’ve established that some of the benefits of playing video games is the ability to make you more skillful, active, social and creative. But they’re also great for exercising your mental and physical talents.

Why is role playing important in video games?

Taking on the role and personality of a video game character is exciting. You almost always develop your skills, tactics and appearance from scratch. Every step towards becoming the walking battering ram of your dreams is filled with action and pride. As a result, role-playing adventures can get you hyped and out of that gaming chair. In fact, one very popular benefit of video games is players inspired by their heroes who actively imitate them. Spotting Dragonborns at Viking-themed parties or LARP events never gets old!

Why are MMORPGs good?

Some RPG plots also engage your opinions and morals like any good book. Platforms like MMORPGs are perfect social environments to improve communication skills.

What are the influences of RPGs?

Their stories have superior visuals, complex interaction and are full of fantastic mythological influences, such as Celtic, Egyptian, Scandinavian, and Asian - hooks that engage and expand gamers’ mental and emotional world. Psychological well-being can then be worked on by making use of this creative stimulation. Check out more benefits of video games in our list below:

Why are mobile games so popular?

What's interesting about online and mobile gaming is that users made these platforms popular because they allow massive interaction with other people. So, RPG designers stepped up with the best social and competitive video games modern technology can provide.

Why is multiplayer important?

In multiplayer mode, the party is made up of characters driven by real people like you, so good communication is important. Whether player or storyteller, role-playing promotes introspection and comparison with heroic archetypes. This helps pinpoint personal areas you want to improve.

Do video games help with physical therapy?

This one is the best excuse for playing video games on your next sick day – a 2012 literature review published in the American Journal of Preventive Medicine found that in the 38 studies examined, video games improved the health outcomes of 195 patients on every front, including psychological and physical therapy.

Do video games help with pain?

Plus, in 2010, scientists presented research at the American Pain Society's conference, which found evidence that playing video games, especially virtual reality games, are effective at reducing anxiety or pain caused by chronic illness or medical procedures.

Is gaming good for you?

Not only can gaming be a whole lot of fun, but recent research has revealed there's also a range of scientific benefits to playing videogames – everything from increasing brain matter to pain relief.

Does fast pace help kids?

The researchers think that the fast pace in these games helped the kids increase their attention spans, although this hypothesis is yet to be tested.

Does Mario have a better memory?

The people who played Mario ended up doing better on follow-up memory tasks, while the others showed no improvement pre- and post-gaming.

Do scientists back your decision to play video games all weekend?

So there you go – scientists have totally just backed your decision to play video games all weekend.

Do video games make you smarter?

5. Some research shows that video games might actually make you smarter

Why are games good?

Why these games are good for you is because you often have to use problem solving and memory function to perform. They’re an easy win to help boost your mental wellbeing and are available via apps on your phone if you don’t have a console.

How does strategy game help?

Boost your intelligence. Studies on real-time strategy games have not only been found to potentially increase a person’s perceptual abilities but also enhance their cognitive abilities. In the UK, StarCraft came out on top as a video game that showed substantial gains in cognitive flexibility tasks in users.

How do video games affect dyslexia?

This is because action-packed video games can be unpredictable and need a high degree of perceptual, cognitive and motor skills so can help to develop attention spans.

Is Call of Duty good for eyesight?

Well, it’s officially wrong as studies have shown long-term benefits of video games on your eyesight; provided you take regular breaks and don’t sit too close to the screen. Faster-paced video games with a first-person perspective such as Call of Duty can be good for your reaction times too.

Do video games help with pain?

Essentially, video games are good for releasing endorphins or stimulating pain relief similar to the way exercise can sometimes relieve a headache.

Can you watch people play video games?

You can even watch people play video games competitively on YouTube. Video gaming is often dismissed as a solitary act but there’s a real sense of community that can come from sharing a game you enjoy.

Is playing video games good for you?

There are legitimate concerns that hours spent often idly playing video games can have a detrimental effect on a person’s wellbeing. However, research has come a long way since the 80s and many experts argue that in moderation, video games can be good for you. If you’re still torn about turning to your favourite video game for a study break, ...

How do video games help people?

A growing body of research is showing the flip side, though – video games can help people see better, learn more quickly, develop greater mental focus, become more spatially aware, estimate more accurately, and multitask more effectively. Some video games can even make young people more empathetic, helpful and sharing.

Why are video games important?

Some video games can even make young people more empathetic, helpful and sharing. As public debate on the subject is often highly emotive and polarised, and as more and more of us are becoming gamers, researchers say it is important to move beyond the generalisations that characterise much of the discussion.

What is the difference between action video gamers and non-gamers?

"The big difference was action video gamers are better at ignoring irrelevant, distracting visual information, and so made better decisions," she says.

How does a high score affect the brain?

Bavelier and Green hypothesised that this type of game had distinct effects on the brain because achieving a high score requires players to react quickly, while processing information in their peripheral vision, multi-tasking, making predictions and processing the constant player feedback.

Who studies the effects of video games on physiology and behaviour?

Douglas Gentile at Iowa State University, US, agrees. "Game research has tended to get sucked down into a black hole of people yelling at each other, saying either games are good or games are bad," says Gentile, who studies the effects of video games on physiology and behaviour. "I think we are starting to move beyond this inappropriately simplistic idea to see games can be powerful teachers that we can harness."

Did the Lanza massacre involve video games?

It took only a few hours for the authorities to link the massacre to Lanza’s playing of violent video games. "[People heading the investigation] don't believe this was just a spreadsheet," a police officer later told the New York Daily News. "They believe it was a score sheet. This was the work of a video gamer, and it was his intent to put his own name at the very top of that list."

Do games make you violent?

Games have long been accused of making players violent, but evidence has been building over the years that they can have positive effects. Scientists say they are not only understanding why, but they also trying to put these observations to the test.

How do video games affect people?

The vast majority of research by psychologists on the effects of "gaming" has been on its negative impact: the potential harm related to violence, addiction, and depression. We recognize the value of that research; however, we argue that a more balanced perspective is needed, one that considers not only the possible negative effects but also the benefits of playing these games. Considering these potential benefits is important, in part, because the nature of these games has changed dramatically in the last decade, becoming increasingly complex, diverse, realistic, and social in nature. A small but significant body of research has begun to emerge, mostly in the last five years, documenting these benefits. In this article, we summarize the research on the positive effects of playing video games, focusing on four main domains: cognitive, motivational, emotional, and social. By integrating insights from developmental, positive, and social psychology, as well as media psychology, we propose some candidate mechanisms by which playing video games may foster real-world psychosocial benefits. Our aim is to provide strong enough evidence and a theoretical rationale to inspire new programs of research on the largely unexplored mental health benefits of gaming. Finally, we end with a call to intervention researchers and practitioners to test the positive uses of video games, and we suggest several promising directions for doing so.

How many hours a day do kids play video games?

The benefits of playing video games. Video games are a ubiquitous part of almost all children's and adolescents' lives, with 97% playing for at least one hour per day in the United States.

What are the benefits of playing video games?

The Benefits of Playing Video Games. Research shows that there are various benefits to playing video games. These include cognitive benefits , such as improved reaction time, improved mental flexibility, and improved spatial abilities, as well as other types of benefits , such as reduced stress levels, increased self-esteem, ...

Why are video games beneficial?

Video games can also be beneficial when implemented in specific contexts; for example, they can help students learn the material, help professionals improve their technical skills, and help people improve their physical and mental health.

How do video games improve cognitive performance?

Playing video games can improve your cognitive performance in a wide range of areas. For example: Playing 3D video games can improve your recognition ability and spatial memory. Playing action video games can improve your reaction time, without decreasing accuracy. Playing first-person shooters can improve your mental flexibility, ...

What are the benefits of brain training?

Brain-training games (sometimes also referred to as brain games) are video games whose primary goal is to help people improve specific cognitive skills, such as the ability to react quickly or the ability to memorize information.

How does playing video games improve your multitasking ability?

Playing video games can improve your multi-tasking ability, by increasing your attentional capacity.

Why is it important to play video games?

Playing action games can improve your visual-to-auditory attentional shifting ability , which is important for things such as information processing and reading abilities. Playing video games with a physical component can improve your executive functions, attentional processing, and visuo-spatial skills. Overall, playing video games can lead ...

Why are video games important?

Different video games will help you train different cognitive skills, meaning that you shouldn’t expect a single game to help you improve all possible skills.

How does playing video games help you?

Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation. Video games often make you think. When you play video games, almost every part of your brain is working to help you achieve higher-level thinking.

Why are video games good for you?

Video games can be a great way to stimulate your mind and improve your mental health.

Why are video games important?

Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD). Social interaction. Multiplayer and online games are good for virtual social interaction.

What to do if you can't stop playing video games?

If you can’t stop playing video games on your own, you can contact a mental health professional .

Why are multiplayer games good?

In fast-paced game settings, you’ll need to learn who to trust and who to leave behind within the game. Multiplayer games encourage cooperation. It’s also a low-stakes environment for you to test out talking to and fostering relationships with new people.

What does it mean to feel accomplished in a game?

Feeling accomplished. In the game, you have goals and objectives to reach. Once you achieve them, they bring you a lot of satisfaction, which improves your overall well-being. This sense of achievement is heightened when you play games that give you trophies or badges for certain goals.

Can video games cause addiction?

As noted above, this type of behavior can lead to video game addiction, which then leads to other negative behaviors. Too much gaming can become a problem, but in moderation, it can do great things for your mental health.

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