
Top 10 Benefits of Wellness Programs
- Increases Productivity. Published researches found that people who take wellness programs can have a better work...
- Improves Health Behaviors. A workplace wellness program is a good way to improve both your physical and mental health.
- Reduces the Risk of Diseases. Healthy habits help us stay healthy. People who have healthy habits are...
What can a wellness program do for You?
- Accident prevention and safety skills education classes;
- Healthy back education classes, including back pain prevention classes;
- Biofeedback education classes;
- Hypertension screening and treatment education classes;
What are the benefits of a workplace wellness program?
Top 10 Benefits of Wellness Programs
- Increases Productivity. ...
- Improves Health Behaviors. ...
- Reduces the Risk of Diseases. ...
- Increases Employee Engagement. ...
- Reduces Stress. ...
- Decreases Absenteeism. ...
- Improves Employee Retention. ...
- Improves Employee Morale. ...
- Breaks the Monotony. ...
- Reduces Health Care Costs. ...
How to start a wellness program?
How to start a wellness program. Here are the steps to creating and implementing a wellness program in your organization: 1. Pitch your idea to executives. Before you can start a wellness program, you need to get approval from company executives and stakeholders.
What do employees want in a wellness program?
Workplace health and wellness promotion incentives and programs include:
- Online health risk assessments
- Weight loss programs and competitions (that use FitBits and other wearable technology, but not necessarily)
- Biometric screenings (health screenings that measure blood pressure, weight, height, body mass index)
- Fitness classes
- Gym membership reimbursements
- Tobacco cessation programs
- Flu shots and health clinics

What are 5 benefits of wellness?
5 Big Benefits of Wellness in the WorkplaceIt's in high demand. ... It improves productivity and performance. ... It lowers the risk of illness and the impact of stress. ... It lowers healthcare costs. ... It improves teamwork.
What are two ways that people benefit from a wellness program?
Examples of the benefits of an employee wellness program are as follows:Participation by the employee encourages healthier behavior, reduces elevated health risks, and improves productivity. ... Reduced employer's health care costs. ... Improved employee recruitment and increased retention of quality employees.
What do wellness programs offer?
A program intended to improve and promote health and fitness that's usually offered through the work place, although insurance plans can offer them directly to their enrollees. The program allows your employer or plan to offer you premium discounts, cash rewards, gym memberships, and other incentives to participate.
What is wellness program example?
Wellness programs typically include activities such as weight loss competitions, exercise, stress management or resiliency education, smoking cessation programs, and wellness assessments that are designed to help individuals or employees eat better, lose weight and improve their physical health.
What do employees want in a wellness program?
Employees we surveyed said wellness programs should be: Flexible — allowing employees to participate with ease, wherever and whenever they want. Community-focused — connecting employees with co-workers and managers who share similar health interests.
How do you promote wellness?
Promoting health and wellness: 7 workplace tipsEncourage preventative care. ... Make healthy alternatives convenient for employees. ... Opt for nutritious lunches. ... Provide opportunities for health education. ... Make downtime a priority. ... Emphasize the importance of mental health. ... Get up and move throughout the day.More items...
Why is wellness important in the workplace?
By participating in wellness programs in the workplace, employees remain focused on maintaining healthy behaviors like exercise, which is shown to improve sleep and increase productivity in the workplace.
How can wellness programs help employees?
Wellness programs encourage employees to eat healthy foods and exercise, reducing the risk of long-term health problems and helping them feel more energized and happy throughout their work days.
How does wellness help in the workplace?
While stress does occur in the workplace, a wellness program can help to reduce or eliminate prolonged stress that reduces productivity and leads to unnecessary absenteeism from sickness. By creating a wellness program that's focused on reducing stress in the workplace, you can improve your team's performance and employee retention.
Why is teamwork important?
When employees work well as part of a team, they're more productive and the quality of their work also improves. They also tend to be more creative, since teamwork generally results in better collaboration and the development of more innovative ideas. By participating in wellness programs together, particularly team-based activities, ...
Why is wellness important?
Wellness programs help employees feel more supported in their health and wellness goals, which can help them feel more valued by their employer. These employees are more likely to embrace the opportunity. Wellness programs can also add variety into the workday. Educational programs and wellness activities teach employees new things ...
What are some examples of wellness benefits?
Some examples of wellness benefits that companies offer include: Wellness screenings. Gym membership reimbursement. On-site clinics.
How does minimizing stress affect employee satisfaction?
Elevating the health of your team and minimizing stress as much as possible can increase their overall satisfaction in their role by making them feel more invested in their work. When employees feel healthy and morale is good, they're more motivated to come to work and perform at their best, improving company-wide attendance.
Why are wellness programs important?
Insurance premiums are at least somewhat based on complex algorithms that factor in the fitness and health records of employees. The premiums will be lower for employees who are in better shape physically, which the wellness program facilitates. In addition, some insurance companies offer special discounts to companies that offer wellness programs as part of their benefits package.
What is employer wellness?
Many employer wellness programs include mental health programs such as counseling. This helps employees to work out problems that stem from home life as well as issues dealing with work challenges. Better mental health equates to improved company relationships with colleagues and clients.
Why do companies have wellness programs?
Wellness programs provide a way for companies to offer an incentive that’s available to all employees ; not just the ones who are the most productive or who are senior ranking. This promotes an environment of inclusivity, something that is on everyone’s minds in this day and age.
Why is exercise important for employees?
Employers value this because absent employees result in lost productivity. Since exercise is an essential part of overall good health, employees are also less likely to bring contagious sicknesses into the workplace.
Is wellness easy to manage?
Wellness programs are surprisingly easy to manage, since very little has to be done by the actual HR department. Once the package details are provided to the employee, it’s usually up to them to take advantage of the benefits. The HR department simply has to make sure that the program is being made available and operating as it should.
Why Do Employers Offer a Wellness Program?
One of the reasons why employers should invest in a wellness program is because it helps keep their employees healthier. Employers might face higher health care costs when employees aren’t taking care of themselves, so offering them the tools they need to be more physically active is a great way to keep those costs from rising.
How is Wellness Program Different?
A wellness program is different from regular, fitness programs because it seeks to help employees be more healthy. Employees are offered the tools and resources they need to maintain their health by being knowledgeable about their physical activity habits.
Types of Wellness Programs
There are many types of wellness programs that employers can offer at their company.
Why Are Wellness Programs Important for Employers?
It’s important for employers to invest in employee fitness because it helps keep employees healthier and it improves productivity among those employees. The 24/7 stress of modern-day jobs can lead to increased risks for obesity and other health-related problems such as diabetes, heart disease, and cancer.
How to Start a Wellness Program?
Wellness programs are not just for large corporations; any business owner can incorporate ways to keep their employees healthy into their overall company culture. If you’re interested in providing your workers with the tools, here’s how you can get start a wellness program
Why Employee Wellness Programs?
In this modern age, job seekers search for jobs that can help them with their personal needs, their goals, and also care about their health and safety. With more and more health problems, people are becoming more and more conscious about their health. They also think of their health as general wellbeing.
Benefits Of Employee Wellness Programs
Companies have been studying wellness programs for years. Companies worldwide have started introducing such programs in their workplaces. More and more companies are offering fitness programs for their employees.
Top 10 Benefits of Wellness Programs
Although it may be hard to see the benefits of an employee wellness program at first, these programs are good for both employees and companies. For example, when people are healthy, they often bring benefits to other people and the company they work for. Here are some of the benefits of an employee wellness program.
A Word from Mantra Care
People want to be healthy and productive, so it’s no surprise that many companies have started providing wellness programs for employees. Many of the benefits from these types of initiatives are documented in this article- including reduced absenteeism and increased productivity.
1. Employee wellness programs increase healthy behaviors
Workplace wellness programs help employees adopt and maintain healthy behaviors through education, skills, motivation, and support. A population health program that connects employees to lifestyle change programs such as the National Diabetes Prevention Program (DPP) can have a lasting impact on health.
2. Employee wellness programs reduce healthcare costs
Quantifying the total dollars saved from a well-being program can be a challenge, but it is possible to estimate the impact of a lab-based screening program on risk identification. For wellness programs that offer lab-based testing to help identify chronic disease risks, participants spend 30% less in overall per-employee per-year claims. 2
3. Employee wellness programs improve productivity and engagement
Another benefit of well-being programs is that employees who participate and have healthier habits are more productive and engaged at work. According to the CDC, the total losses related to personal or family health issues cost employers in the US over $200,000 billion annually. 6
4. Employee wellness programs decrease absenteeism
According to the CDC, productivity losses due to employee absenteeism cost over $225 billion in the US, which is over $1,685 per employee. 8 However, a wellness program can help decrease absenteeism and therefore reduce these costs.
5. Employee wellness programs improve recruitment and retention
Offering a workplace well-being program can also help companies hire—and retain—desired employees. When choosing an employer, 87 percent of employees consider health and wellness packages to be important factors. 9 Therefore, it’s clear that wellness programs are a crucial selling point—and for some, even a requirement.
6. Employee wellness programs improve morale and company culture
In addition to being able to hire and retain employees, employers strive to create a workforce of engaged, happy employees. Offering a workplace well-being program can help with that goal, as it often leads to higher morale and improved company culture.
Why is absenteeism reduced?
Due to healthier employees, absenteeism is also reduced. Employees are more likely to enjoy coming to work and to interact with their coworkers in a more social environment. This positive working environment means that employees are more motivated to work, saving companies money due to a reduced number of sick days.
How can employers take care of their employees?
Employers can take care of their employees’ health by giving them annual comprehensive health insurance. Healthcare services are quite expensive, but this can change if employers consider organizing wellness programs for their employees.
Why is behavior change important in corporate wellness?
Behavior change is the core of all corporate wellness programs and employees can change their behaviors if they have the right skills, tools, motivation, social support, and education. Corporate wellness programs aim to help them adapt and keep these healthy behaviors for good.
