what are the benefits of ajwa dates

Health Benefits of Ajwa Dates

• Male/Female infertility. Many women cannot get pregnant due to some deficiencies. The major health benefit of Ajwa dates...
• Regulate Blood Pressure. Another great benefit of Ajwa dates is that they help regulate blood pressure. Ajwa dates are...
• Avoid Atherosclerosis. A great health benefit of eating Ajwa dates is that it contains nutrition...

Full Answer

How many Ajwa dates should I eat a day?

2 to 3 datesIt is advisable to consume 2 to 3 dates on a daily basis early in the morning or in between meals. Ajwa dates or even dhibs can also be utilised in baking as it makes for a good sugar substitute. Bateel's organic dates are packed with various nutrients and vitamins.

What is the difference between Ajwa dates and other dates?

Ajwa dates are smaller in size than Medjool dates. They are also darker in color, rounder in shape, and less sweet. I wouldn't say that one is better than the other, they are just different in taste and texture.

How do you use Ajwa?

People who have high blood pressure problem & smokers, should take ajwa seed powder daily in the morning. Ajwa dates are rich in potassium. Hence ajwa khajoor is helpful in cardiac-related issues as potassium can help reduce the risk of stroke and can ease anxiety.

Why are Ajwa dates special in Islam?

Prophet Mohammed (PBUH) said that “One who takes seven Ajwa dates in the morning, he remains under the protection of Allah from magic and poison for whole of the day". As many as seven Ajwa dates comprise 120 calories.

Why is Ajwa dates expensive?

These dates are grown in and around holy city of Mecca and Madina and are very respected and important date crop in Muslim and Arab world. These dates are very rich in their natural properties and are one of the costliest dates.

Which Ajwa date is best?

Ajwa Dates It is undoubtedly one of the best dates in the world among all the types of dates available. According to a Hadith of Prophet Muhammad ﷺ, Ajwa khajoor has healing properties, and it is also said that those who consume 7 Ajwa dates in the morning will be safe from poison and magic until the evening.

Is Ajwa dates good for high blood pressure?

Help in regulating blood pressure Eating Ajwa Date aids in accelerating kidney functions, and helps in regulating blood pressure. Its high potassium and low sodium concentration make it a perfect diet and remedy for people fighting high blood pressure problems.

Are Ajwa dates soft?

Ajwa dates are soft dry, medium-size date variety that is about 3 centimeters in length. They have glossy black-brown skin and pulp.

Is Ajwa dates are seedless?

Our Ajwa dates are sourced from the finest farms in Saudi Arabia. Mabroom dates appear drier but have an exceptionally sweet taste....Doyen Ajwa - Premium Seedless Dates Dates.BrandDoyenVariantPlainContainer TypeBoxModel NameAjwa - Premium Seedless DatesComboNo9 more rows

Why did Prophet Muhammad eat dates?

The Prophet (ﷺ) himself used to break his fast with juicy dates during Ramadan, or would drink water in place of them if they weren't available. They energize the body and are easily digested, which is important for someone who had been fasting all day with an empty stomach.

Why did the Prophet eat dates?

While the proverb “an apple a day keeps the doctor away” is known in much of the world, the Muslim equivalent is “seven dates a day keeps the doctor away.” The Prophet argued that seven dates in the morning protected one from poison and witchcraft. This gives the date a sort of mystical property, almost supernatural.

What dates did Prophet Muhammad eat?

“Abdullah ibn Jaafar, may Allah be pleased with him, said the Messenger ate cucumbers with dates.” (Al-Tirmidhi) According to two other traditions recorded by Al-Tirmidhi, the Prophet ate dates with watermelon or muskmelon.

How much sugar is in Ajwa dates?

The composition of Ajwa dates is 70 percent of sugar and 30 percent of fluoric acid, sulfur, protein, copper, iron fiber, and potassium. Despite the high amount of sugar, it is perfectly fine for diabetic patients to eat 2,3 Ajwa Khajoor on a daily basis. For the latest updates, you can join our WhatsApp group or Telegram Channel.

How to use Ajwa dates?

How do you use Ajwa dates? 1 Prophet Muhammad (ﷺ) said: “Ajwa and the rock are from Paradise.” – Sunan Ibn Majaj 3456 2 Prophet Muhammad (ﷺ) said: The ‘ajwa’ dates of ‘Aliya’ contain heating effects and these are antidote in the early morning. – Sahih Muslim 2048

Why are Ajwa dates so popular?

Perhaps the most overlook health benefit of Ajwa dates is that it regulates your blood pressure and helps your kidneys function better. This is the reason, it remains in high demand not only in Saudi Arabia but in other parts of the world such as Pakistan and India.

Why do we eat Ajwa dates?

It is believed that consumption of Ajwa dates helps keep your eyes healthy throughout your life and helps prevent night blindness which is a great health benefit.

Why are dates good for you?

Dates help pacifies any feelings of hunger as the nutrition from the dates is being absorbed. A great health benefit of Ajwa Dates is that it is the most versatile foods that help with the digestive process.

What are the nutrients in Ajwa dates?

It also contains a high percentage of carbohydrates, 15 salts and minerals, 14 types of fatty acids, 23 amino acids, six vitamins, and many dietary fibers. Calcium which is good for bone and teeth and plays a vital role like nerve signal transmission is also found in the Ajwa dates.

What is the disease that causes plaque to build up inside the arteries?

Atherosclerosis is a disease in which plaque builds up inside your arteries making it difficult for the blood to flow properly which could eventually be devastating for the patient as it may lead to high blood pressure and other complications.

Why are dates important in Islam?

The importance of Dates in Islam: The importance of dates in Islam can be seen when Muslims all around the world break their fasts and close their fasts by eating dates and water, this helps prevent Muslims from over eating after not eating or drinking anything from sunrise to sunset.

What is the purpose of Ajwa dates?

2-Ajwa Date also regulates your blood pressure and helps your kidneys function better .

Why do people eat Ajwa dates?

9-It is believed that consumption of Ajwa dates helps keep your eyes healthy throughout your life and helps prevent night blindness. 10-The energy that is found in Ajwa dates can be used by couples to help them get pregnant and greatly increase their libido.

What is 8 dates?

8-Dates help pacifies any feelings of hunger as the nutrition from the dates is being absorbed. Ajwa Dates are also one of the most versatile foods that help with the digestive process video uit icloud.

Is eating Ajwa dates good for you?

Here are some take away points from such research. 1-Science tells us that these dates are filled with vital minerals and other various nutrients that help our body grow, heal and continue to function normally good morning greetings free ...

Who said if you take 7 Ajwa dates in the morning, neither magic nor poison will hurt him that

Prophet Muhammad (ﷺ) said: “If somebody takes seven Ajwa dates in the morning, neither magic nor poison will hurt him that day .”. Sahih al-Bukhari 5779. The Quran and Hadith lay great emphasis on the benefits of consuming Ajwa dates apple news herunterladen.

Does Islam teach science?

Islam has taught us things that go hand in hand with science hence neither science nor religion can disagree on the fact that one of the best things you can do for yourself is to consume dates in whatever form you like best, and it is one investment on yourself you don’t want to miss out on.

How does Ajwa seed powder help with cholesterol?

Ajwa date seed powder benefits can have beneficial effects on cholesterol levels and oxidative stress. Dates contain no cholesterol. They are also rich in iron and have more fiber than bananas. High cholesterol increases your risk of heart disease and heart attacks. Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet.

Why is Ajwa date good for you?

Dates have been found to offer protection against oxidative stress and inflammation in the brain. Regular consumption of Ajwa date seed powder has been linked to a lowered risk of neurodegenerative diseases and better cognitive performances in older individuals.

What vitamins are good for skin?

The vitamins C and D works on your skin’s elasticity, and also keeps your skin smooth. Plus, if you suffer from skin problems, incorporating ajwa date seed powder into your diet might help you in the long run. Plus dates also come with anti-ageing benefits, and prevent the accumulation of melanin in your body. 5.

What are the nutrients in dates?

Dates are rich sources of copper, magnesium, selenium, and manganese – all of which are important to keep your bones healthy and prevent bone-related conditions like osteoporosis. Copper also helps inhibit bone resorption through a copper- and zinc-containing antioxidant called superoxide dismutase.

Does Ajwa powder contain iron?

Ajwa date seed powder benefits contain iron, which is highly recommended for those who suffer from iron deficiency. Severe iron-deficiency anemia may cause fatigue or tiredness, shortness of breath, or chest pain. Plus it’s great for blood purification as well.

Does Ajwa powder help with constipation?

Ajwa date seed powder benefits stimula tes the gastrointestinal transit activity and can aid in treating constipation. The pulp of the fruit achieves this by correcting the mineral content deregulation that occurs during constipation. The fibers in dates were also found to prevent cancers of the digestive system.

Does Ajwa seed powder have sugar?

The date fruit contains many nutrients that help boost your energy levels. It also contains natural sugars like sucrose, fructose, and glucose – all of which offer an energy boost.

What are the benefits of Ajwa dates?

5. Ajwa dates Increases Immunity : All Date varieties serve as a good source of natural antioxidants and antimutagenic properties. Selenium prevents cancer and important to immune function, is also found in Dates.

What is the most popular food of Prophet Mohammad?

Ajwa dates are the most favorite food of Prophet Mohammad (S.A.W). These are the unique kind of dates which are from Madina Sharif, the most beneficial and wholesome for the body and mental health. It has been said in Hadith that “Ajwa are the dates of the Heaven. Medical science is agreed to the benefits of Ajwa and suggests it as cure ...

How do Ajwa dates help your body?

Eating Ajwa dates regularly is one way that you can up your intake of calcium and phosphorus. Ajwa Dates are high in calcium and a food high in phosphorus, which work closely together to build strong bones and teeth. About 85 percent of the body’s phosphorus is in bones and teeth.

Why are Ajwa dates good for lactating women?

Ajwa dates are useful for lactating women because they assist in enriching breast milk. Furthermore, several studies have shown that kids of mothers who eat Ajwa dates regularly are less susceptible to diseases and infections.

What are energy bars?

Energy bars are a convenient, on-the-go snack to toss in your gym bag, but they can be full of added sugar and other not-so-desirable ingredients. These Ajwa dates Energy bars are Perfect alternatives to the energy bars you buy from supermarkets. Here is a Simple ecipie to make it-. 20.

Why do we eat dates?

Eating dates Helps in Childbirth. Ajwa Dates are also very helpful during the time of child birth by enabling smooth expansion of Uterus muscles, for easy delivery and less pain to mother. Apart from it, Ajwa khjoor benefits in helping increase of mother’s milk production.

What are dried dates?

Ibn Qayyim in his Tibb al-Nabawi writes: “For the people of al-Medina, dried dates are their staple like wheat is to other people. In addition, dried dates from the area of al-Aliyah in al-Medina are one of the best kinds of dates … Dates are a type of fruit that is also used for its nutritional and medicinal value, being favorable for most bodies and for their role in strengthening the natural heat. Moreover, dates do not produce harmful wastes or excrement like other types of food and fruits. Rather, dates preserve the body wastes from being spoiled and from rotting, especially for those who are used to eating dried dates.” (Healing with the Medicine of the Prophet, Translated by Abd el-Qader bin Abd el-Azeez, Dar al-Ghadd al-Gadeed, al-Mansoura (Egypt), 2003 p.121)

What are dates good for?

1- Dates are considered as a natural resource for nutrition, it provides the body with high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles.

Where do Ajwah dates come from?

Ajwah Dates are the most popular among Muslims today and there are many important reasons why, they are a delightfully soft and fruity, quite dark in color and tend to be a more of dry variety of date from Saudi Arabia, that is actually cultivated in Madinah Munawwara.

Ajwa dates contain good amount of dietary and it help in digestion

One ounce of dates supplies 2 grams of fiber, which is 6 percent of men’s and 9 percent of women’s recommended daily intakes. helps in digestion and related disorders.

Ajwa Dates and Vitamins

Vitamin B6 play a vital role in the removal of homocysteine (amino acid) in blood. High level of Homocysteine is not good for cardiac health.

What are dates good for?

1- Dates are considered as a natural resource for nutrition, it provides the body with a high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles.

What are Ajwa dates?

Ajwa dates are distinguished by their higher amount of nutrients compared to other types of dates, as they are rich in carbohydrates, proteins, minerals, fibers, vitamins , and fats , and it also contains a wide range of phytochemicals such as: flavonoids, glycosides, phytosterols, and polyphenols, and the following is a detail of these nutrients:

Where is Al-Ajwa from?

Al-Ajwa is known as one of the most expensive types of dates, and its scientific name is Phoenix dactylifera L. It is grown exclusively in Madinah in the Kingdom of Saudi Arabia. They are a delightfully soft and fruity, quite dark in colour and tend to be a more of a dry variety of date from Saudi Arabia.

Do Ajwa dates help with heart disease?

According to a sudy publihed at the Phytomedicine journal in 2016, Ajwa dates contain antioxidants and anti – inflammatory, which can reduce the risk of heart disease and blood vessels.