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what are the benefits of argan oil

by Meagan Ernser Published 3 years ago Updated 2 years ago
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The high concentration of vitamin E in argan oil makes it effective at boosting the immune system. It also helps your body maintain and repair your eyes and skin. The fatty acids in argan oil can help boost your levels of “good” cholesterol and lower “bad”cholesterol, potentially reducing your risk of heart disease.Aug 19, 2020

Which brand of argan oil is the best?

  • One N' Only Argan Oil Treatment. ...
  • InstaNatural Organic Argan Oil For Face, Skin, And Body. ...
  • VoilaVe Virgin Organic Argan Oil For Face And Hair. ...
  • Majestic Pure Moroccan Argan Oil For Hair And Face. ...
  • ArtNaturals Organic Argan Oil For Hair, Face And Skin. ...
  • Foxbrim Organic Argan Oil. ...
  • Pura D'Or Moroccan Argan Oil.

Is argan oil better than coconut oil?

With protective qualities that moisturize both the hair and scalp, coconut oil proves to be a staple of many households. However, using argan oil to style your mane may be a better option, while coconut oil may best serve as a healing treatment on a weekly basis.

What makes Argan oil so great for hair and skin?

Wondering why moroccan argon oil is so beneficial for your hair and skin? Simply look at its compounds — it contains: vitamin A; vitamin E; antioxidants; omega-6 fatty acids; linoleic acid; Research displays that when applied to skin, argan oil benefits include easing inflammation while moisturizing the skin. When applied externally, trocopherol from the vitamin E helps to boost cell production while promoting healthy skin and hair.

What does argan oil do for you and your skin?

What Makes Argan Oil So Effective?

  • Fatty Acids. Argan oil is comprised of fatty acids that are essential for skin membrane health. ...
  • Squalene. Squalene softens skin and is easily absorbed into the skin. ...
  • Vitamin E. Argan oil contains vitamin E, which is packed with antioxidants. ...
  • Triterpene Alcohols. ...
  • Ferulic Acid. ...
  • Phytosterols. ...

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Can you use argan oil on your face?

Argan oil is excellent for maintaining healthy hair. However, you will be surprised to know that you can use argan oil for the face. This nourishing oil is extremely gentle, lightweight, and has moisturizing benefits. In addition, its anti-inflammatory properties help to soothe your skin and get rid of dry patches.

What are the benefits of argan oil for face?

Benefits of argan oil for skinProtects from sun damage. ... Moisturizes skin. ... Treats a number of skin conditions. ... Treats acne. ... Heals skin infections. ... Improves wound healing. ... Soothes atopic dermatitis. ... Has anti-aging effects.More items...

Does argan oil grow hair?

Argan oil contains compounds called phenols. These, along with antioxidants strengthen hair follicles and promote cell production in the scalp. The vitamins in this oil promote a healthy scalp which in turn, not only promotes hair growth but also makes sure that the new hair strands are thicker and healthier.

Is argan oil good for face wrinkles?

Rich in vitamins A and E, antioxidants, and omega 3, 6, and 9 fatty acids, argan oil is especially effective in firming skin and improving elasticity, minimizing fine lines and wrinkles, increasing hydration, and offering protection from free radical damage.

Does argan oil remove dark spots?

Argan oil can be used for mild skin brightener and can be used to reduce dark spots and other forms of hyperpigmentation.

Is argan oil good for under eyes?

Luckily, 100% pure, organic argan oil is an ingredient that can help you reduce the appearance of wrinkles, dark circles, lines and puffiness under your eyes.

What oil makes hair grow fast?

Castor Oil Castor oil is high in omega-6 fatty acids that help boost hair growth. In addition to doing so, it has ricinoleic acid, which addresses scalp inflammations and diseases. Castor oil also moisturizes and softens hair that helps in maintaining the right moisture level in the hair.

Does argan oil turn gray hair yellow?

The argan oil used in beauty products is lightened slightly to a honey-dew shade but nonetheless, it's still yellow. So despite your best efforts to keep your hair brass-free, if you're using argan – you're hair is going to turn yellow.

Which is better for hair argan or coconut oil?

Coconut oil is excellent for treating your scalp and achieving ultimate nourishment. On the other hand, with regular use, argan oil hair care products offer day-to-day protection that is essential for keeping your hair looking and feeling its best.

Is argan oil good for older skin?

Argan oil is rich in essential fatty acids, and has moisturizing, anti-aging and antioxidant properties. In cream, it is considered the best anti-aging product, because its high linoleic acid content increases the skin's elasticity and tightens the pores.

Can I leave argan oil on face overnight?

Because argan oil is relatively fast-absorbing, it can be used morning and night. If you're using it in the AM, it's a good idea to swap this facial oil out for your morning moisturizer. Be sure to allow the oil to fully soak into the skin before applying any makeup so it doesn't end up sliding around.

Can argan oil tighten skin?

A natural anti-aging oil, Argan oil deeply hydrates, moisturizes and nourishes the skin to eliminate fine lines and wrinkles, tighten and firm the skin texture, and reduce dark spots and hyperpigmentation. Use daily on its own or by adding to your moisturizer for a radiant youthful complexion.

Does argan oil grow hair?

Currently, there is no clinical evidence that argan oil can stimulate hair growth. However, anecdotally, people have found that argan oil can make...

Can I use argan oil every day?

As long as a person does not experience contact dermatitis or an allergic reaction to argan oil, they can use it every day. However, if a person fe...

Does argan oil brighten skin?

Argan oil can help moisturize dry skin, which may lead to brighter-looking skin. However, there is currently no clinical evidence that argan oil ca...

Treats A Number of Skin Conditions

Argan oil contains a large number of healing properties, including antioxidant and anti-inflammatory properties. Both help reduce symptoms for a nu...

Soothes Atopic Dermatitis

Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affect...

Prevents and Reduces Stretch Marks

Stretch marks are particularly common during pregnancy, but anyone can experience them. One 2016 study found that a water-in-oil cream containing a...

What is the argan tree?

[1] There are a certain species of tree in Morocco, called the argan tree, which produces argan oil from its kernels. You can find the argan tree ( Argania Spinosa) ...

How to use Moroccan argan oil for hair?

You can use Moroccan argan oil to massage your hair as it helps in strengthening the strands. Regular oil application also helps to get rid of frizzy hair. Argan oil helps to moisturize your skin and protect it from UV damage.

How to heal a wound with argan oil?

If you have a wound or other abrasion on your skin and want to not only speed its healing, but also prevent infections, apply some argan oil topically to the skin, or put it in a carrier oil. Internal consumption also helps with wound healing, but it’s much more effective when directly applied.

What is argan oil used for?

It is used for culinary purposes, as well as cosmetic ones, and is often added into couscous, salads, and other sauces. Argan pulp can also be made into a paste to be spread on desserts and bread, similar to peanut butter. The oil can be directly applied to the skin for certain conditions, or mixed in with other creams, salves, or carrier oils.

Where does argan oil come from?

Argan oil is a plant oil produced from the kernels of the Argan tree that is native to Morocco. Photo Credit: Shutterstock.

Can you use argan oil on couscous?

It can also be drizzled on salads and vegetables. You can top your couscous with argan oil for a unique flavor. You can also use argan oil in many baking dishes like biscuits and brownies.

Does argan oil help with prostate cancer?

The journal Cancer Detection and Prevention has published a study suggesting that virgin argan oil is able to inhibit the growth of prostate cancer cells with the help of antiproliferative and pro-apoptotic polyphenols and sterols.

How to make your own skin toner with argan oil?

To make your own skin toner with argan, follow these instructions: add a drop or two of your favorite essential oil (orange, lemon or tea tree are great) and 2–4 drops of argan oil and seal combination in a jar. 3.

How much linoleic acid is in argan oil?

Depending on its sourcing, argan oil contains about 35–40 percent linoleic acid and 42–48 percent oleic acid. While linoleic acid will reduce inflammation and acne, and increase skin moisture, oleic acid can improve the skin’s permeability and assist other ingredients penetrate the skin more easily.

How to get rid of stretch marks on face?

If you already have stretch marks, start by massaging argan oil and brown sugar into the affected areas before your next bath. Rinse well and apply the oil to the affected areas prior to dressing. 6.

What is the best way to treat cracked lips?

Lip Conditioner. Argan oil benefits more than just your skin and hair; it makes for a wonderful lip treatment or lip balm substitute! Rub in 1–2 drops and wipe away any excess. This will not only relieve any cracked lips, but also keep your lips soft, smooth and conditioned.

What oil to use for dry patches on heels?

Add just a couple of drops of argan oil to your food-grade carrier oil of choice (coconut, olive, jojoba, sweet almond or sesame) to immediately reap all the benefits of this therapeutic natural oil. If you have dry patches on your heels, elbows or other areas, massage an extra drop into those areas for relief. 8.

What is the best treatment for razor bumps?

Razor Bumps and Burn Treatment. Razor bumps and razor burn are uncomfortable and unsightly. Argan oil is an effective treatment to soothe the skin after shaving, both for men after shaving their beards and for women after shaving their legs.

What is argan oil used for?

Argan oil was (and still is) commonly used for wound treatment and rash relief, and to nourish skin and hair.

How to get rid of acne with argan oil?

This can help to treat several different types of acne and promote a smoother, calmer complexion. Apply argan oil — or face creams containing argan oil — directly to your skin at least twice a day.

What is argan oil used for?

One of argan oil’s traditional uses is to treat skin infections. Argan oil has both antibacterial and fungicidal properties. This gives it the capability to help treat and prevent both bacterial and fungal skin infections.

How to treat stretch marks on face?

This helped prevent and treat stretch marks early on. Apply argan oil directly to the affected area at least twice per day. Do this as soon as you suspect you may see or start to see stretch marks for best results.

Where does argan oil come from?

Argan oil is made from the kernels that grow on the argan trees native to Morocco. It’s most frequently sold as pure oil, which can be directly applied topically (directly to the skin) or ingested in order to provide several health benefits. It comes in supplement capsule form to be taken by mouth.

Is argan oil safe to use?

Argan oil is generally considered safe for most people to use. Some individuals, however, may experience minor side effects as a result of its use. When used topically, argan oil may irritate the skin. This can cause rashes or acne to form. This may be a more common reaction with those who have tree nut allergies.

Does argan oil help with oiliness?

Reduces skin’s oiliness. Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin.

Does argan oil help with atopic dermatitis?

Soothes atopic dermatitis. Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.

How much is argan oil?

Argan oil can be used like olive oil or any other cooking oil. However, because of its price—roughly $30 for an 8-ounce (250-milliliter) bottle —most people prefer drizzling it on pasta, couscous, stews, salads, and other prepared dishes.

How long does argan oil last?

Argan oil has a relatively long shelf life (up to two years), although the quality can be affected by extreme heat and ultraviolet (UV) radiation from the sun. To avoid this, store argan oil in its original glass container in a cool room away from direct sunlight. Keeping it in the refrigerator can help preserve the oil.

Why use organic cold pressed oil?

When used for therapeutic purposes, opt for organic cold-pressed oil whenever possible. Cold-pressing reduces the oxidation that can increase acidity in heat-pressed oils. The oil can then be refined to achieve a clear consistency and a characteristic yellowish-golden hue.

Where is Lana Butner?

Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Argan oil is a natural oil extracted from the kernels of the argan tree ( Argania spinosa ), which is native to Morocco.

Is argan oil a culinary ingredient?

Dosage and Preparation. Argan oil is sold as a culinary ingredient and as a general health tonic. Oftentimes, there will be no discernible difference between the two options other than the price.

Is argan oil safe to use?

Argan oil is generally considered safe for consumption and topical use . However, in some people, argan oil may cause a form of allergy known as contact dermatitis, characterized by the development of rash, redness, and itchiness at the site of application. 2 

Does argan oil lower cholesterol?

Compared to untreated mice, those given argan oil had lower total cholesterol, triglycerides, glucose, insulin, and "bad" LDL cholesterol levels. With that being said, argan oil did not increase "good" HDL cholesterol levels vital to heart health. Whether these same benefits can be replicated in humans has yet to be seen.

How to get rid of acne with argan oil?

This can help to treat several different types of acne and promote a smoother, calmer complexion. Apply argan oil — or face creams containing argan oil — directly to your skin at least twice a day.

How to treat psoriasis with argan oil?

For best results, apply pure argan oil directly to patches of skin affected by psoriasis. Rosacea may be best treated by taking oral supplements. Treats acne. Hormonal acne is often the result of excess sebum that’s caused by hormones. Argan oil has anti-sebum effects, which can effectively regulate amounts of sebum on the skin.

What is argan oil used for?

The History of Argan Oil. Used by the people of Morocco for its healing properties in reducing the look of scars and rheumatic problems, argan oil today is one of the hottest beauty products on the market.

What is glycolic acid face cream?

Our glycolic acid face cream includes trichloroacetic acid (TCA), lactic acid, and malic acid for a solid balance of non-abrasive exfoliation - all done at your own pace in the privacy of your own home.

Does argan oil help with atopic dermatitis?

Soothes atopic dermatitis. Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.

Is argan oil a moisturizer?

Moisturizes skin. Argan oil is perhaps most commonly used as a moisturizer. This is why it’s often found in lotions, soaps, and hair conditioners. It can be applied topically or ingested orally with daily supplements for a moisturizing effect.

Does argan oil protect skin?

Protects from sun damage. Moroccan women have long used argan oil to protect their skin from sun damage, a practice was supported by a 2013 study. This study found that the antioxidant activity in argan oil helped protect the skin against free radical damage caused by the sun.

How to remove dead skin cells?

Remove Dead Skin Cells. Argan oil forms a natural exfoliator when mixed with brown sugar or oatmeal. You can rub this blend gently on your face, or you can use it as a body scrub. It is an effective chemical-free way to remove dead skin cells and to keep the skin moisturized and radiant. [13]

What is argan oil?

Argan oil is a plant oil extracted or distilled from the kernels of the argan plant, which is native to the North African region. This oil is commonly used as a topping for different salads and other dishes, such as bread or pasta. However, this oil has also been found to have many active ingredients and compounds, such as vitamin E, carotenes, fatty acids, polyphenolic compounds, vanillic acid, and catechins, among others. It is often called the miracle oil or liquid gold. The density of antioxidant compounds makes this oil extremely useful in natural health remedies, specifically on the face and skin. [1]

What is the best oil for stretch marks?

Argan oil has emerged as the top choice for healing and preventing stretch marks. The golden oil is rich in vitamin E and antioxidants which help produce collagen and retain the elasticity of the skin. A few drops of argan oil can be safely rubbed on to the skin during pregnancy to help lessen stretch marks.

How to treat cracked heels?

Foot Treatment. Argan oil is an effective way of keeping your feet soft and beautiful. Use the oil as an overnight treatment to nourish and hydrate cracked heels by rubbing it gently into the feet. Cover with socks overnight to help lock in the moisture.

How to treat dark circles under eyes?

Dark circles treatment: You can gently rub a single drop beneath both of your eyes to prevent dark circles. Wound healing: If you want to utilize argan oil’s healing properties, blend a few drops of the oil with almond or shea butter before rubbing into the skin. References. About the Author.

What is miracle oil?

This oil is commonly used as a topping for different salads and other dishes, such as bread or pasta. However, this oil has also been found to have many active ingredients and compounds, such as vitamin E, carotenes, fatty acids, polyphenolic compounds, vanillic acid, and catechins, among others. It is often called the miracle oil or liquid gold. ...

Does argan oil help with acne?

Argan oil helps to normalize the sebum production, which helps you get rid of oily skin and acne breakouts. Apart from hydrating the skin, argan oil is also used for removing dead skin cells, reducing cracked heels and stretchmarks. You would be surprised to know that it can also be used as a cuticle oil and lip balm as well.

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