Is Bai drink really healthy?
Hydrating: Bai drinks are filled with high water content, keeping your body hydrating during the summers. This is why people usually prefer to drink these after workout sessions. It ensures that your body is never lacking water. So, one can say that drinks are healthy for lush face and skin.
Is Bai as healthy as they claim it to be?
Unlike soda, they're not stuffed with an exorbitant amount of sugar or calories. In fact, a 16-ounce bottle contains just 10 calories and 2 grams of sugar. But just because a drink is low in calories and sugar doesn't automatically make it healthy. So do Bai drinks really deserve to become a part of your beverage habits? Read on to find out.
Do Bai drinks have caffeine?
How much caffeine does it contain? Bai Antioxidant Infused drinks contain about 3.89 milligrams of caffeine per ounce. This means every 100 ml pack contains approximately 13.15 mg of caffeine. It has the perfect caffeine level but could cause some side effects, as discussed above, if consumed more in a day.
Are Bai drinks keto friendly?
Bai drinks are very low-carb, but they are not keto-friendly since they are processed and contain 1 gram of net carb per serving. They should be avoided by those who are following a strict keto diet. However, they are okay for a low-carb diet.
Is it good to drink Bai everyday?
Overall, Bai Antioxidant Infusion drinks offer a massive upgrade over traditional soda and similar high-sugar beverages. The sweeteners they use in place of sugar are generally considered safe, but care should be taken not to over consume them.
Is Bai a healthy brand?
With almost as many milligrams of caffeine per container as a Red Bull, Bai is a phenomenal healthy option acceptable for those concerned about sugar content and artificial ingredients.
How is Bai so good?
Bai contains erythritol And juice concentrates — not artificial colors and flavors — are used to provide appealing color as well as lots of flavor (per Bai website). Bai drinks tend to be very low calorie but are still quite sweet.
What are side effects of Bai drinks?
It's used to stabilize citrus flavors in foods and beverages but unfortunately its side effects include memory loss, fatigue, skin lesions, headaches and loss of coordination.
Is Bai good for losing weight?
Are Bai Drinks Good for Weight Loss? Because Bai drinks have only ten calories and one gram of sugar per serving, they can be tasty drink options when you are trying to lose weight.
Is Bai good for hydration?
“Molokai is the first product in the natural beverage space to deliver hydration, low calories, electrolytes and satisfying delicious flavor all in one.” The newest bai5 is infused with antioxidant-rich coffeefruit and lightly sweetened with organic stevia and all-natural erythritol.
Do antioxidants make you poop?
While there is some evidence that antioxidants may increase stool output, there is very little study on the impacts of antioxidants on stool. A 2010 study published in the British Journal of Nutrition reported that a higher intake of antioxidants led to a greater stool output within 24 hours.
Do Bai drinks have electrolytes?
A diet rich in antioxidants can help your body resist the stress that daily life puts on cells. That's why we've infused our water with antioxidants to help fight off free radicals, and added electrolytes for a smooth taste.
Is Bai water tea?
Bai Superteas are brewed tea beverages that deliver delicious fruity refreshment without unwanted sugar and calories. Infused with antioxidants and made with no artificial sweeteners, Tanzania Lemon is gluten free, kosher with low glycemic index, and overflowing with lemon fruit flavor.
Does Bai give you energy?
Bai Antioxidant Infusions provide a gentle boost of caffeine that has been described as “making you smile on the inside.” It's a 35-milligram per-serving caffeine lift that is the equivalent of what you would find in a cup of green tea.
Does Bai have a lot of caffeine?
Bai — Antioxidant Infusion Drinks. Get 110mg of caffeine. For when you need to give 110%.
Why is antioxidants good for you?
Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. Free radicals are molecules produced when your body breaks down food or when you're exposed to tobacco smoke or radiation.
How much erythritol is in Bai Antioxidant?
Every drink in the Bai Antioxidant Infusion line contains between 10-20 grams of erythritol per 16-ounce bottle.
Why is BDNF important?
It’s becoming increasingly clear that BDNF has an important impact on our overall health and wellness. BDNF is essential to brain health, and low levels of BDNF have been associated with outcomes like depression, Alzheimer’s, epilepsy, anxiety and impaired learning.
Does white tea help with inflammation?
White tea extract was also found to reduce the risk of inflammation. The 35mg of caffeine is also a plus, especially from an athletic performance standpoint.
Is Bai Antioxidant Infusion safe?
The sweeteners they use in place of sugar are generally considered safe, but care should be taken not to over consume them.
How much caffeine is in Bai?
In general, 300 mg of caffeine per day is considered safe. Four bottles of Bai (i.e. 72 oz ) will equate to 220mg of caffeine; although this is still within the safe range, it is enough to agitate some people that are more sensitive to higher caffeine doses.
How many calories are in a bai?
Nutritional values of Bai are as follows: Total of 10 calories. total sodium 10-15 mg ; less than 1% of the daily recommended dose. potassium anywhere from 10-280 mg depending on the flavor sugar 1 gm. erythritol 10 gm. protein 0 gm. fat 0 gm. vitamin C ; 15% of the daily recommended dose. caffeine 55 mg (comparable to a cup of green tea)
What is white tea?
White tea extract. White tea, derived from the tea plant, also has some great benefits. The polyphenols present in tea makes it a great source of antioxidants. It also helps prevent heart diseases, aids in weight loss, and even helps the immune system fight bacteria.
How many ml is Bai?
Here are the ingredients of Bai, according to its label (in the same sequence): It comes in an 18-ounce bottle (approx 540 ml); of this, 3-6% is fruit and vegetable juice as per the label. The rest of the 94%-97% liquid base is most likely filtered water, although this is not explicitly stated on the label.
Is coffee good for your brain?
Coffee fruit is a small berry-like fruit that has coffee beans inside of it. It is quite a rich source of antioxidants. But that's not all; coffee fruit is great for brain health. Studies have suggested that coffee fruit significantly increases the levels of BDNF (Brain-derived neurotrophic factor), which plays an essential role in the growth and maturation of neurons and the formation of long-term memories.
Can you drink too much Bai?
It is typically not advised to consume too many artificially sweetened drinks as it has been shown to increase sweet cravings, leaving you craving more Bai or other unhealthy sugary foods and drinks. Additionally, replacing water with Bai may not be very budget friendly.
What is a BAI infusion?
If you have been wondering about what is an antioxidant infusion, you probably had a bit of research online or in shops and there is a good chance that you have stumbled across a brand known as BAI. A short form of Bai Antioxidant Infusion, the brand is famous for its extensive line of healthy energy drinks.
How many ounces are in a BAI drink?
Many people became familiar with BAI brands after the company signed a contract with a famous personality known as Justin Timberlake. When it comes to the antioxidant infusion drinks from BAI, they come packed in a bottle of 16 ounces.
What does Bai mean in Mandarin?
It’s worth mentioning that the word “bai” in Mandarin means “pure ”. Having this as a brand name for this antioxidant infusion says a lot about the thought that went into producing this.
How much sugar is in a BAI?
Each eight-ounce serving of BAI contains at most one gram of sugar. On the other hand, 70 milligrams of caffeine is contained which is equivalent to just less than a cup of coffee and a cup of green tea . As for the caloric content, per serving, the manufacturer made sure that five calories are consumed.
What is the sweetener in BAI?
Sweeteners. When it comes to the BAI products, they are sweetened with a blend of stevia leaf extract along with erythritol. Both these ingredients are quite sweet in nature, and unlike original sugar, both of them incorporate the minimal amount of calories.
Where does BAI come from?
BAI drinks have a high dose of antioxidants derived from a super fruit – the coffee fruit pulp. This is sourced from Indonesia. A good dose of Vitamin C and E can also be found in BAI beverages, an important addition that helps your body recover and grow.
What is an energy drink?
An energy drink is the one that raises your sugar levels and sustains your body through your daily activities especially when doing physical work. When we talk about energy drinks we instantly imagine some brands that have a high content of caffeine, taurine, and sugar or picture a big cup of coffee.
What is Bai drinks?
What are Bai Drinks? Bai is a line of delicious and refreshing non-GMO, vegan, soy-, gluten-, and BPA-free flavored water products. They are energized with coffee fruit and infused with antioxidants.
What is the main ingredient in Bai drinks?
As mentioned, the main ingredient in Bai Drinks is no other than coffee fruit. The main reason why the company uses this because it’s packed with antioxidants that can fight off free radicals and prevent premature aging. ( * ) Not only that but this is also said to contain BDNF or Brain-derived neurotrophic factor.
What is the best water to drink to replenish electrolytes?
If your main goal is to replenish lost electrolytes, the Bai Antioxidant Water is what you should drink. Besides being infused with antioxidants, this also contains electrolytes like Potassium (from Potassium Bicarbonate) and Sodium (from Sodium Selenite).
What is the difference between Bai Bubbles and Bai 5?
Bai Bubbles. The content of this product line is similar to Bai 5 because it’s also packed with antioxidants. The only difference is this one sparkle. The drinks under the Bai Bubbles line are designed to satisfy the cravings of people craving for the taste and sparkle of Sparkling water but still wish to keep their diet.
What are the ingredients in Bai?
And free of gluten, soy, artificial colors, artificial preservatives, and BPA. Additionally, the drinks don’t contain carmine, carrageenan, castoreum, MSG, high-fructose corn syrup, and evaporated corn syrup.
What does Bai mean?
The Name Bai has two meanings. Firstly, it’s an acronym for botanical antioxidant infusions. Secondly, it’s a Mandarin term that means pure. This simple word perfectly fits the company’s goal to produce pure and natural yet tasty and refreshing drinks.
Is Bai a keto drink?
Considering this, we can deem the drinks to be suitable for low-carb keto diet. Furthermore, they can even be a great keto substitute for energy drinks as they contain small amounts of caffeine.
Why is Bai water good?
Bai water turned one person into a full-time water drinker. Bai helps one woman’s daughter who has digestive issues. It’s worth it to her because tap water upsets her daughter’s stomach. One Bai love thinks it’s the best water on the market.
Why is Bai water called antioxidant?
They advertise a pH of 7.5 higher. The reason Bai calls its water “Antioxidant Water” is the addition of the antioxidant, selenium. Selenium has many health benefits including heart disease prevention and immune system boost. Each 8oz serving of Bai Water provides 10% of your daily selenium need.
What is Bai water filtration?
Bai uses reverse osmosis filtration to purify its water and strip away all the original minerals/impurities in the water. Reverse osmosis is a common filtration method because it does a great job of removing everything from water. A lot of alkaline water companies, including Essentia, start with reverse osmosis water.
What are the ingredients in Bai water?
List of ingredients: Purified water (reverse osmosis filtration) Potassium bicarbonate. Magnesium sulfate (electrolytes) Sodium selenite (electrolytes) The first difference I noticed between Bai and other brands is Bai’s addition of the mineral, selenium. Bai is the first alkaline water brand I’ve reviewed with added selenium.
Does Bai provide a water quality report?
Bai doesn’t provide a water quality report on its website. Other companies I’ve reviewed provide water quality reports that show exactly what’s in their water. Bai remineralizes its water to boost the pH instead of using electrolysis. The water I drink is alkaline ionized water.
What is Bai Antioxidant Infusion?
Bai Antioxidant Infusion is one of those “energy drinks in disguise” I love reviewing because it breaks the norm AND withstands a food scientist’s ingredient scrutiny. B ai A ntioxidant I nfusion (HENCEFORTH ‘ B.A.I .’) is an “energy drink in disguise’ with only 35 mg caffeine, and a novel blend of white tea, polyphenols, and coffeefruit extract. Coffeefruit is not an ingredient many people have heard of, but its story of discovery is a shining example to those concerned about food waste. After reviewing the food science of B.A.I.’s most interesting ingredients, we’ll compare the “healthiness” of this product to other tea-based beverages and similar energy drinks.
How many calories are in a B.A.I.?
B.A.I. has no artificial colors or preservatives, and each serving bears 5 Calories, 1 gram of sugar. There are 9 grams of carbohydrates per serving, but 8 of those 9 grams are from erythritol. Since erythritol is not metabolized, those 8 grams don’t count. Even if you drank the whole bottle, the sugar and Calorie impact is still minimal, which makes this energy drink a great healthy swap for some of the strictest diets. If we compare B.A.I. to some of the other energy drinks in disguise reviewed on this site, we’ll find it has more polyphenols and caffeine than Starbucks Refreshers (made with green coffee beans), and less sugar than V8 V-fusion + Energy (made with green tea).
Is Bai energy drink bad for you?
Bai Antioxidant Infusion is yet another reason why you should never accept the implication that energy drinks are unhealthy. With almost as many milligrams of caffeine per container as a Red Bull, Bai is a phenomenal healthy option acceptable for those concerned about sugar content and artificial ingredients.
