what are the benefits of butterfly pea tea

What are the benefits of butterfly tea?

Butterfly flower tea may also reduce light internal inflammation. It is a great post-meal drink, especially after consuming high-fat or spicy foods. You can also enjoy it to boost the immune system, especially during a stressful or busy time. The benefits of butterfly pea tea for weight loss are still unclear.

How does the plant benefit from butterflies?

When they do this their bodies collect pollen and carry it to other plants. This helps fruits, vegetables and flowers to produce new seeds. The majority of plants need pollinators like bees and butterflies to reproduce. A garden that attracts butterflies will also bring native bees and birds.

How to make butterfly pea tea?

Instructions

• Boil water.
• Steep Butterfly Pea flowers in boiling water for 15 minutes.
• Strain out the flowers.
• Add 1 1/2 cups of the Butterfly Pea Flower tea to a saucepan with 1 1/2 cups sugar on medium. ...
• Once the sugar is dissolved, remove from the heat and let cool.

What are the health benefits of butterfly pea flowers?

Top Amazing Health Benefits of Blue Butterfly Pea

1. Boosts brain health. Good brain health is dependent on the communication levels of the brain. ...
2. Fights against cancers. The blue butterfly pea can fight against cancers by penetrating the cancer cell membranes and inhibit their growth.
3. Treats internal inflammation. ...
4. Helps in conjunctivitis. ...
5. Lowers blood pressure. ...
6. Good for skin. ...
7. Used for hair. ...

More items...

What does butterfly pea flower tea do for your body?

Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.

Can you drink blue butterfly pea tea everyday?

Antioxidants protect the body against free radical action. Free radicals are harmful substances which can damage healthy cells in the body. Drinking a cup of blue tea once or twice a week on an empty stomach flushes out toxins accumulated in the system and vastly improves digestive health.

Is butterfly pea tea good for weight loss?

Weight Loss And Other Benefits Of Blue Tea. Blue tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories.

Is Butterfly pea flower side effects?

That said, past research has shown that consumption of the seeds or roots can also lead to nausea, diarrhea and diuresis. This can be viewed as either medically purposeful or as side effects, according to National Taiwan University College of Medicine Graduate Institute of Toxicology professor Jiang Chih-kang.

Is butterfly pea good for eyes?

It is also packed with antioxidants which help to slow down our aging process. Of the antioxidants it contains, Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage.

Can I drink blue tea at night?

Antioxidants present in the blue tea have a charismatic effect on human body that helps them to lift up their mood and relax their mind. A good cup of blue tea before going to bed ensures that you have a good night's sleep with no work stress.

Can I drink blue tea everyday?

Its soothing flavor and aroma make this beverage a great stress buster. “There are no known side effects of blue tea, but it is best to restrict consumption to 2-3 cups a day. Excessive consumption can lead to dehydration due to its diuretic effect,” cautions Dr Aparna.

What is the best time to drink blue tea?

#1 Blue Tea contains potent tannins that curb iron absorption from food, therefore, sip through your hot cup of sheer magic at least one hour before or after meals.

How many times a day should you drink blue tea?

03/6 Helps burn calories. According to health experts; drinking blue tea twice a day allows you to burn more calories naturally. It increases hepatic metabolism by reducing cholesterol. It improves fatty liver that generally causes weight gain, especially around the middle section.

Does butterfly pea tea stain your teeth?

Even though butterfly pea tea is vividly colored it will not stain your teeth.

How do you drink butterfly pea tea?

Making a Beautiful & Magical DrinkPour about 1/4 to 1/3rd of the tea concentrate into a glass with ice and add 2 teaspoons of lime juice and the blue color will turn to purple like magic.Top up with soda, sprite or 7-up or just plain water. You can also drink like hot tea with some snacks. Enjoy your healthy drink!

Is there caffeine in butterfly pea tea?

Butterfly pea flower, or blue tea, is best known for its color-changing properties, but also packs a healthy dose of antioxidants, without any caffeine.