Coleus forskohlii Quick Facts
| Name: | Coleus forskohlii |
| Scientific Name: | Plectranthus barbatus |
| Origin | Pakistan, India, Nepal and Ceylon south ... |
| Colors | Shiny, dark brown |
| Shapes | Dry, one-seeded, globose, slightly flatt ... |
Full Answer
Do coleus plants prefer sun or shade?
Sun Tolerant Coleus. Coleus have historically been considered shade plants, and most benefit from protection from mid-day sun. The coleus in this category are the best at tolerating full sun. Make sure to harden-off your coleus and acclimate them to full sun conditions before planting.
How to successfully grow Coleus as a houseplant?
How to Plant an Indoor Coleus
- Put some potting soil in the planter, put your little seedling in the pot, and cover the roots with potting soil.
- Find the spot that has the right amount of light. ...
- Choose a warm spot. ...
- Feed your coleus houseplant once a month with a liquid houseplant fertilizer, but dilute it as the package instructs.
What is the best forskolin?
Top 10 Forskolin Products Compared
- Swanson Full Spectrum Coleus Forskohlii. Swanson Full Spectrum Coleus Forskohlii is one of the more powerful forskolin supplements. ...
- Paradise Herbs Coleus Forskolii. Paradise Herbs Coleus Forskohlii is one of the better forskolin supplements currently on the market.
- Nature’s Way Forskohlii Extract Standardized. ...
What are the most common forskolin side effects?
What are the dangers of taking forskolin?
- Flushing, fast heart beats, and low blood pressure when taken through an IV.
- Upper respiratory tract irritation, cough, tremor, and restlessness when inhaled.
- Stinging of the eyes and enlarging of the blood vessels in the eyes.
- Headache.
What does Coleus forskohlii do for the body?
Coleus or forskolin are used for high blood pressure, chest pain (angina), asthma, dry eye, and many other conditions, but there is no good scientific evidence to support any of these uses.
What are the side effects of taking forskolin?
Side effects of forskolin include:low blood pressure (hypotension) when used in conjunction with medications such as beta-blockers, vasodilators, and/or calcium channel blockers)fast heart rate (tachycardia)bleeding.
Is Coleus forskohlii good for blood pressure?
Forskolin is the extract from the tubers of the Coleus forskohlii (Willd.) Briq. plant, which has been proven to have blood pressure lowering and antispasmodic effects. It was first described as an activator of adenylate cyclase in rabbit heart menbranes, in 1981 (Metzer and Linder, 1981).
What is the difference between forskolin and Coleus forskohlii?
What is Forskolin? Forskolin is an active compound found in the roots of the Indian coleus (Coleus forskohlii), a tropical plant related to mint. For centuries, this plant has been used in traditional herbal medicine to treat various conditions and diseases ( 2 ).
Is forskolin good for the liver?
The forskolin in CFE is thought to enhance lipolysis due to activation of adenylate cyclase [8], [9]. Therefore, enhanced lipolysis by forskolin is implicated as a source of increased fatty acid, leading to enhanced triglyceride synthesis in the liver.
When is the best time to take forskolin?
Taking a fat loss supplement pre-workout is probably one of the best times to take it, but as it turns out, forskolin may provide more benefits than just increasing fat burn. Testosterone is a major anabolic hormone, and if you're looking to maximize hypertrophy, you'll want to incorporate forskolin pre-workout.
Does forskolin increase serotonin?
Forskolin potentiated the activation of adenylate cyclase by serotonin (5-HT) and lysergic acid diethylamide (LSD), resulting in both an increase in the maximal level of enzyme activity and a decrease in the apparent activation constant (KA).
Does forskolin help with Ed?
One of the agents studied by the researchers was forskolin, an herbal compound that has been used to relax muscle and widen heart vessels. They found that forskolin also ramps up nerves and can help keep nitric oxide flowing to maintain an erection.
What is the root of Forskolin?
The Forskolin extracted from the roots of coleus Forskohlii has been used for ages as a traditional folk medicine to treat a myriad of health disorders including heart and respiratory problems. One can find ancient Sanskrit writings citing coleus as an Ayurvedic (Indian traditional medicine) medicine. Even the recent studies and researches ...
What are the benefits of forskolin extract?
Weight-loss benefits. Aids in correcting digestive disorders. Treats allergies and skin conditions. OTHER POTENTIAL HEALTH BENEFITS OF FORSKOLIN EXTRACT: Conclusion: <Image Source>. Cardiovascular or heart diseases is one of the leading causes of deaths, globally.
What is the best way to get a lean body?
A lean body, without any excessive fat is what all of us dream of, but only few achieve. A healthy diet and proper workout is the only way to achieve this goal. But people who come in the category of obese and have high BMI or body mass index need more than just nutrition rich food and rigorous workout to stay healthy.
Does Coleus help with cancer?
Researches show that in combination with antidepressant drugs, Forskolin could help slow down the growth of cancer cells, particularly in colon cancer patients. It is also being studied for the treatment of gastric cancer and prevention of secondary cancer. Coleus is also being studied to cure HIV.
Is forskolin good for skin?
Forskolin extract also shows numerous benefits for the skin as it was traditionally used in the treatment of skin infections such as ringworms and syphilis . It was also found effective against burns, wounds and other skin conditions.
Can forskolin cause hypothyroidism?
Excessive thyroid hormones can lead to hyperthyroidism whereas insufficient production can cause hypothyroidism. Forskolin extract from the coleus is found to effectively control different enzymes and hormones in our body. Therefore, Forskolin might potentially control any thyroid malfunctioning.
Is Forskolin effective for glaucoma?
In the studies conducted on the effectiveness of Forskolin in treatment of glaucoma, integrative practitioners graded Coleus Forskohlii with a “B”.
How much Coleus forskohlii should I take daily?
Recommended dosage, active amounts, other details. To supplement Coleus forskohlii, take 250 mg of a supplement that contains 10% forskolin, twice a day, for a 500 mg total daily dose. Further research is needed to determine the optimal Coleus forskohlii dose.
What is Coleus forskohlii?
Coleus forskohlii is an herb used in traditional medicine that may boost testosterone and induce fat loss, particularly in men. Our evidence-based analysis on coleus forskohlii features 85 unique references to scientific papers. ×.
Does Coleus forskohlii increase testosterone?
Through forskolin, Coleus forskohlii supplementation may increase testosterone, and protect against cancer and inflammation. Further research is needed to confirm these effects, since forskolin is most often used as a research tool in vitro, or outside the body, like in a test tube or petri dish.
Does forskolin help with fat loss?
Forskolin increases cellular levels of a molecule called cyclic adenosine monophosphate (cAMP). Elevated cAMP levels are associated with increased rates of fat loss, and can improve the effects of other fat burning compounds.
What is the active ingredient in Coleus forskohlii?
The roots contain an active ingredient called forskolin. Forskolin is a type of labdane diterpenoid, compounds known for their antimicrobial and anti-inflammatory properties. Coleus forskohlii has historical applications in medicine for heart disease, respiratory disorders, abdominal colic, convulsions, and insomnia. [4, 5]
What enzyme is forskolin?
Forskolin activates adenylate cyclase, an enzyme with important functions in nearly all cells of the human body. Adenylate cyclase creates cyclic adenosine monophosphate (cAMP) from adenosine triphosphate (ATP), leading to increased intracellular cAMP levels. [1, 5, 8]
Does forskolin help with weight gain?
Forskolin may offer benefits to body composition. Research has shown that by increasing cAMP levels, forskolin can increase lipolysis and inhibit weight gain in rats fed a high fat diet. [3] cAMP may also play a role in maintaining and increasing lean body mass. cAMP’s action in hormone regulation may increase basic metabolic rate, regulate the body’s thermogenic response to food, and increase the use of body fat. [5]
How long does it take for rutin to lower eye pressure?
A 2013 study from Italy reported that a supplement containing forskolin and the flavonoid called rutin reduced inner eye pressure by 10% in people with glaucoma after 30 days. 6 Higher doses corresponded to greater decrea ses in eye pressure.
Where does forskolin come from?
The plant is native to India, Nepal, and parts of Southeast Asia and has been used for centuries in Ayurvedic and folk medicines.
What is the function of forskolin?
The primary function of AC-III is to facilitate the transfer of chemical messages from the outside of the cell to the inside of a cell . By stimulating AC-III, forskolin is believed to promote weight loss, ...
Does Qvar help with asthma?
By comparison, Qvar improved all respiratory values, meaning that overall breathing capacity was increased with routine use. 9 . Forskolin works in a similar way to many asthma drugs by boosting the level of a compound known as cyclic adenosine monophosphate (cyclic AMP).
Does forskolin help with asthma?
Forskolin may help fend off asthma attacks, says a 2006 study from the Journal of International Medical Research. 8 The six-month investigation, which involved 40 adults and children with persistent asthma, concluded that forskolin supplements reduced the incidence of attacks better than sodium cromoglycate , a common asthma medication.
Is forskolin a fat burner?
Pharmacopeia (USP) or ConsumerLab. 12 . Forskolin is often included in weight loss supplements marketed as "fat burners" or "appetite suppressant.".
Does forskolin increase testosterone?
At the end of the 12-week study, men who took forskolin achieved greater losses in body fat and increases in lean muscle mass compared to the placebo group. They also experienced significant increases in bone mass and testosterone. Despite the positive findings, the results have not been replicated in other studies.
What is the purpose of diterpenoids in coleus forskohlii?
Indian and Chinese studies in the last two years have isolated a number of diterpenoids in the stem and leaves of coleus forskohlii with a focus on the treatment of gastric cancer and preventing metastatic (secondary) cancers. These have been carried out on animal models with considerable success.
What is Coleus a plant?
Coleus is a fleshy, perennial herb, which has an aroma similar to camphor; its spiked flowers are typical of the mint family. Unlike other plants in the Lamiaceae family, the principal part used medicinally is coleus’ pale fibrous roots. Plant Parts Used: The root.
What is the active compound in coleus?
These therapeutic indications for coleus are due to its principal active compound, a diterpenoid called forskolin. This is the only plant-derived compound known to directly stimulate the enzyme, adenylate cyclase, and in turn, stimulates cellular cyclic AMP which boosts our metabolism.
Where is Coleus barbatus grown?
Habitat: Coleus is a hardy plant, growing on the dry slopes of the lower Himalayas and the plains in Uttar Pradesh, Northern India. However, coleus has long been cultivated in India, Thailand and also in other parts ...
What is Thor Sturluson's degree?
Thor Sturluson has a BS in Biology, majoring in Botany, from the University of Maine and a masters degree in Zoology from the Open University in London. He's an experienced Biologist with a history of working in the environmental services industry. A trained scuba diver and researcher, Thor's has a keen interest in nature conservation and animal/plant protection. His work and botany passion has made The Herbal Resource what it is.
Does Coleus forskohlii help with glaucoma?
Coleus forskohlii preparations used as eye drops are known to reduce eye pressure in glaucoma. Like all good tonics, coleus directly stimulates digestion and is thought to assist in the absorption of nutrients in the small intestine. Increased cellular cyclic AMP reduces histamine, making coleus beneficial in the treatment of allergies.
Does Coleus help with weight loss?
Today, coleus is not just a herb for cardiovascular ail ments but is increasingly used to assist weight loss by breaking down adipose tissue and preventing production of further fatty tissue. In addition, coleus mildly stimulates the metabolism by increasing thyroid hormones and increases the secretion of insulin.
How long does forskolin help you lose weight?
A recommended remedy for weight loss is simply to take 250 milligrams capsules of the forskolin twice a day for 12 weeks. 2.
How long does it take for forskolin to work on thyroid?
According to a study, named “forskolin stimulation of thyroid secretion of T4 and T3“, conducted on dogs in 1984, forskolin does have a significant effect on the thyroid secretion of T4, starting at about 90 minutes, peaking at 120 minutes & dropping off steeply at 150 minutes. [5]
Where does forskolin come from?
Forskolin is extracted from the root of a plant called coleus forskohlii. This plant is a member of the mint family, which is commonly grown in some areas such as Thailand, India, and Burma. Forskolin extract is known as a compound that contains anti-inflammatory & anti-microbial properties.
Does forskolin help with erectile dysfunction?
Benefits Of Forskolin – Treat Erectile Dysfunction. According to a study in the “Journal of Urology” in 1997, forskolin may help to improve the sexual function in men who suffer from erectile dysfunction. So, taking a 250 milligrams capsule of the forskolin a day may be beneficial for this condition. 11.
Is forskolin good for depression?
Health Benefits Of Forskolin – Fight Depression. According to a study in the “Journal of Neurotransmission” in 1996, forskolin is beneficial in fighting depression. People having the symptoms of depression often have a reduced level of cyclic AMP, while forskolin may help them by raising the level of cyclic AMP.
Can you use forskolin for glaucoma?
Another study also suggests that using two drops of the forskolin 1% eye drops three times per day can be a safe substitute for beta blockers in the glaucoma patients to aid in reducing pressure on the eyes. 6. Health Benefits Of Forskolin – Fight Depression.
Does forskolin help with asthma?
According to a study in the “Journal of International Medical Research” in 2006, forskolin may help to deal with the asthma attacks . Lasting 6 months, the study is conducted on 40 children & adults suffering from the mildly or moderately persistent condition.
What is forskolin used for?
Forskolin has been extensively researched in the medical field for use in the treatment of allergies, respiratory problems, cardiovascular diseases, glaucoma, psoriasis, hypothyroidism and weight loss. Forskolin increases Cyclic AMP and appears to have additional actions that are due to its ability to alter a number of membrane transport proteins.
How much forskolin should I take for weight loss?
There is very limited information from clinical studies on the safe and effective dosages of forskolin. Based on the human studies for weight loss, 50 to 100 mg of forskolin taken in divided doses during the day appears to be an appropriate dose for the conditions discussed above.
What is cyclic AMP?
Increased cellular cyclic AMP results in inhibition of platelet activation, decreased likelihood of blood clots, reduced release of histamine, decreased allergy symptoms, increased force of contraction of the heart, relaxation of the arteries and other smooth muscles, increased thyroid function, increased fat metabolism, increased energy and possibly weight loss. Cyclic AMP and the chemicals it activates comprise a second messenger system that is responsible for carrying out the complex and powerful effects of hormones in the body.
What are the effects of Cyclic Amp?
In addition, asthma, eczema, psoriasis, angina, obesity and hypertension are believed to be associated with decreased Cyclic AMP.
Why is my eye pressure so high?
Eventually, as the pressure builds up, the blood vessels nourishing the optic nerve are constricted, resulting in irreversible damage to the nerve and impaired vision culminating in blindness, if left untreated.
Can coleus forskohlii be used in humans?
Forskolin (coleus forskohlii) and Cancer Metastases. Reserch has shown forskolin to be a potent inhibitor of tumor colonization in mice. It is theoretically possible that coleus could be used in humans to prevent or inhibit tumor metastases.
What is the best medicine for depression?
Where there is a shortage of serotonin, the supplements 5-HTP or tryptophan or the SSRI drugs like prozac or Zoloft may be beneficial.
How long does coleus extract help dry eyes?
Early research shows that taking a supplement containing coleus extract and other ingredients for 30 days moderately decreases dry eye symptoms. It's unclear if this benefit is due to coleus, other ingredients, or the combination. Erectile dysfunction (ED).
Where does Coleus grow?
Overview. Coleus is a plant from the mint family. It grows in tropical regions of Asia such as Nepal, India, and Thailand. The root is used as medicine. Coleus root contains a chemical called forskolin. Herbal product manufacturers often produce coleus extracts that contain high levels of forskolin. These preparations are being promoted ...
Does forskolin slow blood clotting?
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with COLEUS. Forskolin might slow blood clotting. Taking forskolin along with medications that also slow clotting might increase the chances of bruising and bleeding.
Does Coleus lower blood pressure?
Low blood pressure: Coleus contains a chemical called forskolin that might lower blood pressure. If your blood pressure is already low, taking coleus might make it drop too much. Surgery: Coleus contains a chemical called forskolin that might increase bleeding during and after surgery.
Is Coleus safe for adults?
Other conditions. More evidence is needed to rate the effectiveness of forskolin for these uses. Side Effects. When taken by mouth: Coleus is POSSIBLY SAFE for most adults when taken by mouth in appropriate amounts.
Is coleus good for asthma?
It's unclear if coleus is beneficial for people with asthma. Research findings are inconsistent. Some research shows that inhaling a chemical from coleus called forskolin might improve breathing. Some research also shows that taking forskolin by mouth might reduce asthma attacks. But other research shows no benefit.
What is the purpose of the CONDITIONS OF USE AND IMPORTANT INFORMATION?
CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances.
Health Benefits
Possible Side Effects
- You should speak with a health care professional before taking forskolin supplements. They could cause certain side effects, including slow heart rate, low blood pressure, and diarrhea.2 Pregnant and nursing women, children, anyone immunocompromised, and those taking medications should avoid taking forskolin supplements. Forskolin can also interact with anti-platelet drugs, anticoag…
Dosage and Preparation
- There are no published guidelines on the appropriate use of forskolin supplements. Speak with a healthcare provider to determine what is best for you based on your health history. The appropriate dose depends on your health, age, and tolerance to supplements. Forskolin supplements are manufactured with dosage ranging from 385 to 500 milligrams. You should no…
What to Look For
- To ensure a quality product, only choose forskolin supplements that are tested and certified by an independent certifying body, such as the U.S. Pharmacopeia (USP) or ConsumerLab.7 The label also should not list any treatment, cure, or relief of symptoms for a disease, as this is illegal per the Food and Drug Administration (FDA).8