What Are the Benefits of Competitive Sports for Youth?
- Learning How to Compete. Participating in sports teaches children and teenagers how to compete in the real world. ...
- Understanding the Value of Exercise. Millions of American children and teenagers are overweight. This obesity epidemic has make the early onset of health problems such as diabetes more common.
- Improving Self-Esteem. Improved self-esteem is another benefit of competitive youth sports. When a child wins a game with his team, he feels accomplished and recognized.
- Decreasing Risky Behavior. According to the President's Council on Physical Fitness and Sports, youth sports can help deter negative behavior, such as joining a gang, because competitive sports provide an ...
What are the positives of youth sports?
When considering organized youth sports, there are also potential areas for concern, including:
- Parents consumed with winning. When youth sports become a bad experience, it is generally due to the actions of adults, not the kids.
- Elimination of children at early ages. In their quest to win, coaches may play the best athletes most of the time, and may even cut or discourage youngsters who do ...
- Too much organization. ...
What are the physical and emotional benefits of youth sports?
physical activity 17 • Improved psychological and emotional well-being for individuals with disabilities 18 • Increased life satisfaction,20 Physical Health 88 percent of parents believe that sports benet their child’s physical health. 1 Indeed, participation is one way for youth to get the physical activity they need to be t and healthy.
Why youth sports are beneficial?
Youth sports are a fun way to increase a child’s physical activity level and develop lifelong habits for good health. Kids who play sports often outperform their peers in the classroom. Attendance and grades are better. Kids who play youth sports have higher self-esteem, stronger connections with their school, better peer relationships, and fewer behavioral problems. The discipline and training needed to participate in sports helps to develop successful adults.
What are the benefits of playing youth sports?
What Are the Health Benefits of Playing Youth Sports?
- Reduces Risk of Osteoporosis. Weight-bearing activity helps improve bone density, an important health matter, especially for females.
- Promotes Weight Loss. Approximately one in three children is overweight or obese, according to the American Heart Association 1.
- Improves Stamina and Endurance. ...
- Improves Flexibility. ...
What is the benefit of competitive sports?
Encourages higher standards of achievement With greater effort in sport comes greater improvement in a variety of different areas like skills, fitness, teamwork and potentially awards.
Why are competitive sports good for youth?
Being on a sports team also helps kids with social interactions, building teamwork, and leadership skills. Teamwork requires cooperation and compromise. It can also teach empathy in the form of learning how to be a good sport when something doesn't go their way on the field.
What are the positive effects of sports for children and youth?
Youth sports are also important for later life because they can teach valuable skills. Experts say that participating in youth sports teaches teamwork, social skills, healthy habits, self discipline, sportsmanship and listening, all of which are of key importance as one grows into adulthood.
What are the cons of competitive sports for youth?
Be mindful of a young athlete's psychological well-being.Self-esteem is tied to sports performance. ... Coaches who demoralize and bully. ... Delusions that sport will provide college scholarships. ... Strained relationships with over-invested parents. ... Unhealthy performance pressure. ... Inappropriate feelings of superiority.
Are youth sports beneficial?
Research shows that participating in youth sports can lead to immediate and long-term benefits for youth, their families, and communities. 73 percent of parents believe that sports benefit their child's mental health. 1 And they are right! 88 percent of parents believe that sports benefit their child's physical health.
What is the importance of youth sports?
Team sports participation promotes health and wellbeing, builds confidence, and can help maintain mental health. Studies also show a reduced risk for substance use in young people who play sports versus those who do not, including alcohol use, smoking, vaping, and illicit drug use.
What are the benefits of sports for students?
10 Benefits of Sports for StudentsHealth. Sports and health are heavily connected. ... Self-confidence and self-esteem. That handshake after winning develops self-esteem. ... Teamwork. Teamwork is key to success. ... Leadership. In sports, there is leadership. ... Social Skills. ... Discipline. ... Brainpower. ... Career and passion.More items...•
What are the advantages and disadvantages of competitive sports?
23 Key Pros and Cons of Competitive SportsAllows people to stay healthy. ... Socialisation. ... Character development. ... Sportsmanship. ... Fun and enjoyable. ... Sports are researched to show a decrease in stress. ... Teamwork skills are improved. ... Physical skills are developed.More items...•
What are the pros and cons of competition?
The Pros and Cons of Being CompetitivePro: It motivates you to work harder. ... Con: The pressure can get to you. ... Pro: It's exciting. ... Con: It can put a dent on relationships. ... Pro: You become more focused. ... Con: You get consumed with bitterness.
Is competition a good thing in sports?
When overseen by appropriate adults, competition can build self-esteem, teach valuable life skills and positively shape a child's life. In it's healthier version, competition is absolutely necessary for an athlete to reach higher and achieve his/her goals.
Balancing Act: Sports and Stress
Athletes spend hours practicing and competing in their sport. Some athletes believe that their sport participation acts as a stress reliever for their everyday lives, while others find that these long, exhausting hours training only adds to the pressure of their lives.
Coaching Youth Sports: Beyond Winning and Losing
As many athletes know, your life revolves around perfecting your craft; from countless hours of practice, training, and games, this mere passion becomes your life as you know it.
Performance on the Field vs. in the Classroom
Playing a sport is something that requires many hours of practice and dedication which can take away from other things such as a persons studies. Because of the time needed to focus on a sport some students start to fall behind in their academics. What link is there between sport participation and academic performance?
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The Advantages Of Youth Competitive Sports. (2022, February 18). Edubirdie. Retrieved February 26, 2022, from https://edubirdie.com/examples/the-advantages-of-youth-competitive-sports/
Why do kids want to be friends in sports?
Kids want their friends in sport to help reinforce their egos and give them preferential treatment (e.g., warming up together, etc. ).” This quote shows just how important sport related friendships can be for a kid. Sports teach you to be able to trust and depend on the other members of your team and those are very important qualities for kids to understand from a young age because they will need to be able to trust and depend on the other colleagues from the future workplace to get the job done etc. In conclusion, competitive sports are good for kids because it allows them to learn about the importance of keeping a healthy lifestyle and mind, how to be competitive, and how to make friends. I hope that when you are parents one day you can think back to this speech and get your kids involved in…
Why should boys and girls play together?
With boys and girls coming together to do something they all enjoy, they will better understand each other and their differences. However, those against coed sports believe that the children will face many social challenges when playing with or against one of the opposite gender. While social challenges are possible to be faced, those are not an aspect in skill level and accepting gender differences.…
Why is it important to play sports?
A big advantage of playing sports is that you gain a lot of skills that help you to be successful in your future. Sports is a way for teens to be better well-rounded when it comes to things such as time management and leadership skills. Participation in activities and sports helps teens to gain social skills and increase self-confidence. Overall, sports…
Why is youth sports important?
Youth sports should always be an important role in every kids lives. Youth sports teaches you about citizenship and sportsmanship, it's all about being part of a team. With youth sports everyone benefits not only about learning teamwork but to help keep a healthy lifestyle.…
How can sports help you?
Sport is an amazing way to get a better social lifestyle and get to know new people who share the same ideas and perspectives as you, but also people who share different perspectives. Playing sports can also increase social skills which are very useful in society. Learning important skills Fair play is an important social skill needed when you grow up because it teaches you not to cheat, and follow by the rules. Another benefit of a sport is the ability of the child to cope with wins and losses of the team. The child can learn how to control his emotions and face the fact that the other team was stronger than theirs.…
Why should kids play sports?
Competitive youth sports should be played by children to better help develop life skills needed to be successful later on in life. Youth sports can teach life skills that can allow for success. Playing youth sports can teach children important life skills. For example, in the “Top Reasons Why Kids Should Play Sports” the article reads “Teaching life skills through sports and empowering success among youth sports” (Thomas). In other words, this quote is illustrating that youth sports can help children learn life skills that can lead them to success.…
What percentage of adults play sports when they are younger?
73 percent of adults who play sports participated when they were younger.1 This means they built the habit of physical activity early and are reaping the rewards in adulthood.
What percentage of parents believe sports are good for their children?
55 percent of parents believe that sports will benefit their children academically and improve their future careers. 80 percent of parents believe that sports helped their child learn about discipline and dedication, as well as how to get along with others.1 Research supports these beliefs.
What is the National Youth Sports Strategy?
youth sports culture around a shared vision: that one day, all youth will have the opportunity, motivation, and access to play sports—regardless of their race, ethnicity, sex, ability, or ZIP code. Why youth sports? Research shows that participating in youth sports can lead to immediate and long-term benefits for youth, their families, and communities.
Why should kids play competitive sports?
Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides . The first reason that kids should participate in competitive sports is that sports teach kids valuable morals. By learning these morals and life lessons from an early age, they are more likely to start using them in the future
Why are competitive sports good for kids?
But, there are still more positive effects in competitive sports. I believe that sports are beneficial for kids because they develop long-term life skills, improve physical well-being and health, and help expand their social skills. One positive effect of youth sports is that they help teach athletes important and long lasting lessons to have during their life.
Why are youth competitive sports bad?
Last year, I played in a travel league for basketball, and I became good friends with somebody. These activities help a lot of children socially. Most people say that youth competitive sports are bad because they push children too far and whatnot. However, people commonly overlook the life skills acquired by doing these said sports. Youth competitive sports are sports that youths do, usually taken seriously and the youth have a record. Although youth competitive sports can push children to their limits, sports…show more content…
Why is it important to sign up for sports?
Considering the student’s personality and developmental level will help parents choose the right sport for their child and make sure that playing sports is positive for everyone. It is important for parents to consider the time commitment involved in playing a sport to make sure the student has time for other activities they may be interested in, homework, family and friends and time to rest.
Why should schools encourage students to participate in sports?
Schools should be encouraging students to partake in sports and stay active in order to help them maintain and improve academic success. Student athletes are said to have better memory than the average student. Research done by Harvard Medical School shows that the part of the brain that controls thinking and memory, also known as the prefrontal cortex and medial temporal cortex, are greater in volume if you exercise. “Even more exciting is the finding that engaging in a program of regular
What are the benefits of team sports?
Being part of a sports team has a big impact on your mental health. Being part of this group that is so welcoming, allows you to meet so many new people that have common inte rests. Team sports teach athletes how to be a team player. Sportsmanship is a very good quality to have.
How does exercise affect the cardiovascular system?
W hile participating in sports you engaging in exercise which, “controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete’s energy level while improving the quality of sleep.”.
How does exercise help with depression?
Smits and Otto found tha t, “exercise can help reduce depression and anxiety , and can be especially beneficial to people who lack access to traditional treatments, such as drugs or counseling.”. In another study, Smits found that, “After just 25 minutes, your mood improves, you are less stressed, you have more energy.”.
Why is it important to be on a sports team?
On a sports team a child can learn how to work hard at something they really want. They can learn that practice and hard work will make them better and get them closer to achieving their goal.
Does sports affect mental health?
Psychological Benefits. Participating in sports has a very large affect on one mental and emotion health . Jasper Smits, director of the Anxiety Research and Treatment Program at Southern Methodist University, and Michael Otto, psychology professor at Boston University, researched many experiment that study the affect of exercise on mental health.
Health
The health of our children is incredibly important with growing levels of obesity and the temptation to stay indoors greater than ever. Making sure children have dedicated time where they are active, exercising and enjoying being outdoors is essential to keeping them healthy.
Respect for the rules
When playing competitive sports it’s essential that the children understand the rules and play by them. Learning this in a fun environment and understanding that the rules are there to keep the game fair and safe is a valuable lesson that every child can benefit from.
Social skills
Friendships are so important in childhood and some find it easier than others. Taking part in primary school sports can be a great way for children to form friendships and build relationships with their peers. In a sports team, everyone has a part to play, and even the quietest, shyest child can get involved and be part of the group.
Physical development
Taking part in regular sports activities has been shown to be brilliant for children’s physical development too. Building healthy muscles, engaging in cardiovascular exercise and burning calories are all essential in children’s physical development. By enjoying regular exercise, children can grow stronger and healthier in a fun, safe environment.
Confidence
Competitive sports can be brilliant for building children’s confidence. From team mates telling them they’ve done a great job to accepting new challenges and accomplishing goals, competitive sports can be a real boost to self esteem.
Learning to lose
No matter how great a child is at sports, at some point they will experience losing, and by taking part in competitive sports classes they can learn to handle this in a safe, supportive environment. Learning to cope with failure is a lesson that can be essential in later life, from missing academic goals, to not getting a job interview.
Teamwork
Teamwork is one of the most important skills people look for when hiring new staff and competitive sports is a great example of how an individual works in a team. Though that may be many years away, learning to be part of a team at a young age is the way to start.
Health Benefits
Regular physical activity benefits health in many ways, including helping build and maintain healthy bones, muscles, and joints; helping control weight and reduce fat; and preventing or delaying the development of high blood pressure (GAO, 2012).
Educational Benefits
Sports activity helps children develop and improve cognitive skills, according to a study that tracked kids from kindergarten through fourth grade (Piche, 2014). Physical activity in general is associated with improved academic achievement, including grades and standardized test scores.
mental, social, emotional Benefits
A correlation has been found between regular exercise and mental health among students in general as they move into the teenage years.
Financial Benefits
Getting people active could save the the global economy nearly $68 billion annually in medical costs and productivity. The U.S. alone could save up to $28 billion. And individuals could find $2,500 or more in their pocket if they move for 30 minutes five times per week ( The Lancet Physical Activity Series).
