what are the benefits of drinking ionized water

Among the benefits of ionized water are improved conditions in the GI tract including better elimination, digestion, energy, and overall health. Water has no calories, and so it doesn't trigger digestion or reduce the stomach acids at all.

Full Answer

Why should I drink ionized water?

The four main benefits to alkaline ionized water. First and foremost, alkaline ionized water is a powerful antioxidant , very negatively charged, which neutralizes free radicals. Free radicals are the cause of premature aging of the body and diseases. Some people spend a lot of money a month buying antioxidant supplements for disease, aging and cancer.

How much ionized alkaline water should I drink?

You should strive for doubling the minimum and drinking 4 quarts of ionized water daily if you weigh 128 pounds. When I got to the point of drinking my weight in ounces, that's when I felt the real therapeutic affects. ( click to read My Story)

Is ionized water healthy or hype?

Ionized water is a commercially available form of alkaline water (water with a high pH value), which is believed to offer several health benefits, such as improved bone health, slowing down the aging process, improved gastrointestinal health, and decreased risk of cancer and heart disease.However, there is very little research to support these claims or if the benefits are maintained in the ...

Which is alkaline ionized water benefits should you consider?

Alkaline ionized water provides a number of important health benefits, from better hydration to improvement of diabetic conditions and other diseases. One of the most important reasons for the health benefits of this type of water is that it is an antioxidant. Antioxidants are thought to fight aging, reduce your risk of contracting cancer, and ...

What does ionized water do for you?

Ionized water is a commercially available form of alkaline water (water with a high pH value), which is believed to offer several health benefits, such as improved bone health, slowing down the aging process, improved gastrointestinal health, and decreased risk of cancer and heart disease.

Is it good to drink ionized water?

Drinking natural alkaline water is generally considered safe since it contains natural minerals. However, you should use caution with artificial alkaline water, which likely contains fewer good minerals than its high pH would have you believe and may contain contaminants.

Can you drink ionized water everyday?

Drinking alkaline water every other day won't harm your body and may offer some health benefits. However, a gallon of ionized water a day results in high pH levels.

How much ionized water should I drink a day?

For regular water drinkers. We recommend drinking eight to twelve glasses (or two to three litres) of alkaline water per day to experience optimal benefits.

What happens if you drink alkaline water everyday?

A: Drinking a bottle of alkaline water every other day won't significantly affect your body. However, if you drink a gallon of alkaline water daily, your body has to work hard to maintain its pH and that means that over time, your body will produce more gastric juices and digestive enzymes.

What is the healthiest water to drink?

Mineral water and alkaline water may be some of the healthiest types of water because they provide your body with essential nutrients, but simply drinking safe, uncontaminated water should be your number one priority.

What happens if you drink too much ionized water?

Is It Safe? Unless you have a kidney disease, alkaline water doesn't pose any serious health risks. The high pH could make your skin dry and itchy or cause an upset stomach, but that's about all.

Who should not drink alkaline water?

Digestion problems –Alkaline water can seriously disrupt nutrient absorption, leading to indigestion and malnutrition. People over 60 years of age are at highest risk and should not drink alkaline water. Doctors refer to digestion problems resulting from the over-consumption of alkaline water as milk-alkali syndrome.

Is alkaline water good for kidneys?

Not only can it prevent and help eliminate kidney stones, other additional benefits include weight management and cancer prevention. Consuming alkaline water every day is perfectly safe and will give your kidneys the optimized hydration they need to function.

Does alkaline water make you poop?

It's best to continue drinking alkaline ionized water throughout the day to keep your body flushed and well-hydrated. A steady intake of alkaline water will make your bowels happy and your bowel movements healthy.

Can too much alkaline water hurt you?

Possible side effects of alkaline water may include worsening of a kidney condition, impaired digestion and dry skin. Alkaline water side effects may include impaired digestion, worsening of a kidney disorder and dry, itchy skin.

Why is Fiji Water Good For You?

Fiji water benefits your skin, keeps you hydrated and balances your electrolyte levels — according to its proponents. Fiji water benefits your skin, keeps you hydrated and balances your electrolyte levels — according to its proponents.

Alkaline Machines & The Health Benefits of Alkaline Ionized Water

I have the advantage of 25+ years of experience and great benefits of alkaline antioxidant water. Drinking alkaline ionized water has changed my li...

Ionized Alkaline Water Benefits: Water Is The Most Important Nutrient to All Life!

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Explanations of A Water Ionizer and Alkaline Water Benefits.

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What Is A Water Ionizer and What Are The Benefits of Ionized Water?

Very simply stated, a water ionizer is an alkaline machine that gets hooked to your water supply and splits the water clusters into two streams of...

Drinking Alkaline Antioxidant Water Has So Many Benefits

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Alkaline Water Machines Help You Achieve The Perfect Body Ph-Balance in and Around Your cells.

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When Acidic Wastes Get Stuck in Our Cells, It Inhibits Cell functions.

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We Feel The Difference! Drinking Ionized Alkaline Water Provides Us With The Ph Buffers and The Hydration That We need.

After drinking ionized alkaline water for so many years we can feel how lucky we are; how healthy we are; it's amazing! Not only myself and close r...

What Are Antioxidants and ORP?

ORP stands for "oxidation reduction potential", which is another way of saying antioxidant. You are probably familiar with the term antioxidant bec...

Microclustered Water With Alkaline Water Ionizers

Water is usually found in large clusters of 14 or so water molecules per cluster. Alkaline water ionizer machines break the water down from larger...

Why do alkaline water machines use platinum?

Answer: The reason that alkaline water machines must use platinum is: Platinum [along with titanium] is a very hard & dense metal and will not break down and leach into your alkaline ionized water - even over time . So the electrodes will virtually last forever. Another very important reason is that platinum catalyzes [speeds up] the electrolysis process allowing water to ionize instantly as the water passes through the alkaline water machine's electrolysis chamber . A water ionizer [alkaline water machine] wouldn't ionize water well at all without platinum as a catalyst. There is an additional health benefit that has just recently being discovered about platinum, and that is platinum nano-particles are being found to have healing effects on the body, in and of themselves. The discovery of the healing benefits of platinum nano-particles has nothing to do with the "reason" platinum is used to coat the plates of water ionizers, but it certainly is good to know about this additional healing benefit of a water ionizer.

Why is alkaline water important?

Why is alkaline ionized water beneficial to health? Ionized water has three very important differences from tap or bottled water: 1) PH: It provides pH-buffers (alkaline buffers help to eliminate toxins from the body, 2) Antioxidants: It contains natural, healing, antioxidants (including powerful molecular hydrogen) to fight free-radicals and even reverse its damage, and 3) Filtration: Most water ionizers provide good filtration for the water.

How does an alkaline water ionizer work?

Alkaline water ionizer machines break the water down from larger clusters of water molecules to smaller ones. By creating micro-clusters, a water ionizer creates water that is more easily able to pass through pores, tissues and cell membranes.

Why is platinum important for water ionization?

Another very important reason is that platinum catalyzes [speeds up] the electrolysis process allowing water to ionize instantly as the water passes through the alkaline water machine's electrolysis chamber . A water ionizer [alkaline water machine] wouldn't ionize water well at all without platinum as a catalyst.

How to drink ionized water?

The Best Way to Drink Ionized Water. The best way to drink ionized water is when it's freshly poured, and then sip on it continuously throughout the day. You need to take measures to not lose the hydrogen (to evaporation) if you can possibly do it.

How to make water alkaline?

Answer: You should start slowly. Set the controls to the lowest alkaline level. Assuming the water agrees with you, increase the amount you drink and the level of ionization intensity. High levels of alkalinity -- up to 9.5-10.0 -- are best for drinking water; the highest levels, 11pH or higher, can be used for cooking. Use the "Purified Water" setting for taking any medications that your doctor advises not to be taken with alkaline water. Do not drink the acid water that comes out of the lower spout.

Why is pH important in the body?

Alkaline pH helps the body to get rid of toxins. Without alkaline buffers the toxins get trapped in fat cells, joints and elsewhere in the body. Keeping pH-balanced helps us to cleanse the toxins out of the body, making it so much healthier. Losing fat is also improved by balancing the body's pH.

What is ionized water?

Ionized water is just water with mineral ion in it, and minerals in water become ionized when they either gain or lose electrons. Almost all waters found in nature acquire ions such as calcium and bicarbonate as they come into contact with rocks and sediments.

What is the pH of pure water?

Pure water, being neutral, has a pH of exactly 7. Each unit on the pH scale represents a hundred-fold change in the ratio of the two kinds of ions; for example, if the pH is 8, there are 100 times as many OH- ions than H+ ions (that is, [H+] = 10-8, [OH-] = 10-6.)

Is water acidic or neutral?

If the quantity of H+ exceeds that of the OH-, the water is said to be acidic. If there are more OH- ions than H+, the water is alkaline. Pure water, which contains equal numbers of both ions, is said to be neutral. Chemists express the degree of acidity or alkalinity on the pH scale which runs from about 0 to 14.

What is clustering in water?

Clustering, as the name indicates, entails several molecules of water bonding to one another. This occurs naturally in our bodies as we age, but it also takes place in bottled water over time. Though not inherently dangerous, clustering prevents individual H2O molecules from permeating cells as thoroughly as they should, resulting in less effective hydration. Ionization breaks apart those clusters, providing better cell penetration.

What are the chemicals in tap water?

These range from bacteria such as E. coli and Salmonella to rotavirus and other similar microscopic hazards are known to cause severe illness and even death. Numerous chemicals also seep into groundwater, including:

Why is ionization important?

While traditional larger-scale systems are available for alkalizing and ionizing water directly from the tap, these are also available for personal water bottles. This gives health-conscious individuals the freedom of enjoying all water’s potential benefits regardless of where they may be.

Does alkaline water cause cancer?

Since ionized alkaline water aids in reversing this damage, its consumption could lower the likelihood of developing cancer caused by abnormal cell growth and metastasization of already existing cancerous cells.

Does ionization help with glucose tolerance?

Some experts believe lowered blood sugar levels and improved glucose tolerance result from the metabolism facet of increased alkalinity.

Does acidity affect metabolism?

Less acidity raises the metabolism, and though this makes weight loss a bit easier, it also leads to improved overall health by allowing the body to absorb more nutrients.

Does acidity cause weight loss?

Obesity has additionally been linked to high levels of acid. The body stores more significant amounts of fat in an attempt to protect cells from the detrimental effects of too much acidity, making weight loss more difficult than the norm. Increasing alkalinity through the consumption of ionized water can help more effectively shed excess fat .

Why is reverse osmosis important?

Some scientists advise using reverse-osmosis to adequately purify water before connecting an alkaline ionizer, which can raise pH and add minerals.

Why is electricity used in ionizing water?

Makers of ionizers say that electricity is used to separate molecules in the water that are more acidic or more alkaline. The acidic water is then funneled out. Still, some doctors and researchers say these claims aren’t backed by quality research. The water quality of the original source, before ionization, is crucial to ensuring contaminants ...

What is the pH of drinking water?

Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9. However, pH alone isn’t enough to impart substantial alkalinity to water. Alkaline water must also contain alkaline minerals and negative oxidation reduction potential (ORP).

How to make water more alkaline?

Adding pH drops or baking soda is another way to make water more alkaline. If water is properly filtered to remove contaminants, ionized and re-mineralized, or purchased from a quality source, there’s no evidence to suggest a limitation on how much alkaline water can be consumed daily.

What is the pH level of water?

The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline. Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can ...

What happens if you have too much alkalinity?

Too much alkalinity may also agitate the body’s normal pH, leading to metabolic alkalosis, a condition that may produce the following symptoms: nausea. vomiting. hand tremors. muscle twitching.

Can alkaline water cause hypocalcemia?

However, the most common cause of hypocalcemia isn’t from drinking alkaline water, but from having an underactive parathyroid gland.

How is alkaline water prepared?

The nature of water, whether acidic or alkaline, is rated on a scale of 0 to 14. Numbers below seven indicate acidic nature, whereas those above seven are considered alkaline. The higher the number, the higher the alkaline level of water.

Are there any benefits of drinking alkaline water?

The U.S. Environmental Protection Agency monitors the quality of public drinking water across the United States. The agency recommends that tap water should be at a pH of 6.5 to 8.5.

How does your body help maintain the pH level?

Your body has a wonderful mechanism to maintain your pH level, which mainly occurs through your lungs and kidneys.

Is drinking alkaline water safe?

Drinking alkaline water is likely safe unless you have a kidney problem. However, there may be other negative effects, such as alteration of your stomach’s natural pH. The altered pH may expose the human body to various microbes that the acidic juices naturally guard against.

What is the process of separating water into more acidic or alkaline molecules?

However, there are products called alkaline ionizers that alkalinize the water during electrolysis. It is a chemical process that separates water into more acidic or alkaline molecules. Alkaline water and water ionizers are typically found in many health foods stores or grocery stores.

Why is alkaline water good for you?

Health Benefits of Alkaline Water. Alkaline water helps alkalize an acidic body. This is especially important for people who consume diets that are rich in acidic foods, such as processed foods, dairy, sugar, and red meat. Some research suggests you can live longer drinking alkaline water.

What is the pH of alkaline water?

Neutral is considered 7.0, and anything below that point is considered acidic. Alkaline water typically has a pH between 7.0 and 10.0 on the scale. Another common name for alkaline water is ionized water. It is thought that natural spring water is the best source of alkaline water, with a pH around 8.0 to 9.0.

How to make water alkaline?

One alkalizing method is to mix 1/8 of a tablespoon of baking soda with an eight-ounce glass of water—baking soda is highly alkaline. You can also add freshly-squeezed lemon juice or lime juice to alkalize your water.

Why is it important to detox?

Detoxification is important for removing the accumulation of harmful toxins in the body. Toxic overload can lead to chronic fatigue, low energy, bloating, mental confusion, inflammation, and food sensitivities. Drinking alkaline water can help detox the body of heavy metals, such as mercury.

What does it mean when your chest feels like it's burning?

It is a condition where stomach acid flows into the esophagus. It is also commonly known as acid indigestion and heartburn. People are often diagnosed with gastroesophageal reflux disease (GERD), where acid reflux is experienced at least twice a week.

How to tell if water is acidic?

It will come with a pH color chart and pH strips. Dip the strip into your water and let it stand . Next, combine your strip with the pH color chart, and take note of your water’s pH level. Your water will likely be around 7.0 on the pH scale; if it is below 7.0, your water is currently acidic.