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what are the benefits of having pets

by Zaria Bergnaum Published 3 years ago Updated 2 years ago
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There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.

What is the best thing about having a pet?

  • Owning a pet can positively impact not only your health but also your lifestyle.
  • Couples who own a pet together have lower blood pressure and interact with each other more than couples who do not own a pet.
  • Studies show that pet owners are more likely to get to know people in their neighborhood than those who do not have a pet.

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What are the major problems of having pets?

PRESIDENT Joe Biden’s pooch, Major is getting the boot from the White House following several biting incidents. The German shepherd will “live in a quieter environment with family friends” announced the White House after the Biden’s consulted with dog trainers and veterinarians. A new four-legged friend will be taking Major’s place.

What are the advantages and disadvantages of owning a pet?

Pros:

  1. Increased Personal Safety One definite positive to having a pet unfortunately only applies to larger, free roaming pets. ...
  2. Receiving Love No matter what kind of pet you get, you are sure to experience increased joy and love. ...
  3. Learning Patience Particularly when it comes to younger pet owners, having a pet can teach us valuable lessons. ...

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Is having pets good or bad?

The science is in: having a pet is good for your health. Most people have a pet at some point during their lifetime. Whether it’s a cat, dog, fish, rabbit or otherwise, pets bring laughter and companionship that greatly enhances our happiness and adds meaning to our lives.

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What are the benefits of keeping pets essay?

Studies show that when pets are present, a person's anxiety and depression reduce. A pet could decrease feelings of loneliness and give you a safe feeling. The fact is that companion animals of all kinds: dogs, cats, rabbits, fish, or hamsters, enrich our lives.

What are the pros and cons of having a pet?

The Pros and Cons of Owning a Pet: 8 Things to ConsiderCon: More Living Expenses. As a dependent, a pet will add to your living expenses. ... Pro: Unconditional Love and Companionship. ... Con: Care When You're Away. ... Pro: Home Safety. ... Con: Time Consumption. ... Pro: Built-In Icebreaker. ... Con: Health Care Costs. ... Pro: Someone to Nurture.

What are the benefits of animals to humans?

Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.

Why should a kid get a pet?

Developing positive feelings about pets can contribute to a child's self-esteem and self-confidence. Positive relationships with pets can aid in the development of trusting relationships with others. A good relationship with a pet can also help in developing non-verbal communication, compassion, and empathy.

Is having a pet worth it?

Pets provide companionship and reduce loneliness; they help people cope with stress better, lowering blood pressure and helping reduce cholesterol — in some cases at least as effectively as medication. They lower the risk of heart attacks; one study found that cat ownership could cut the risks of a stroke by a third.

How can pets improve your life?

Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults.

Why do pets make us happy?

Scientists have also observed that interacting with animals increases levels of the hormone oxytocin. Oxytocin has a number of important effects on the body. It slows a person's heart rate and breathing, reduces blood pressure, and inhibits the production of stress hormones.

How pets help us bond?

A broad range of investigations have found that animal-human interactions reduce anxiety, depression, and loneliness as they enhance social support and general well-being. Pets can also help people manage their long-term mental health conditions!

What are the cons of owning a dog?

Cons of Having a DogYou Always Need to Be Available. ... Hiring a Pet Sitter When You're Away. ... Costs of Food, Healthcare and Everything in Between. ... You Need to Train Your Dog. ... Cleaning the Poop. ... Dogs Chew Stuff and Knock Things Over. ... Hair Everywhere. ... 8 Scientifically-Proven Pros of Having a Dog.

What are the pros and cons of having a cat?

Advantages and Disadvantages of Cat OwnershipProsConsThey can be affectionateTheir litter boxes are smelly and must be cleaned regularlyThey are entertainingThey damage furnitureThey may help control pestsMany people are allergic to themThey are cute when youngVeterinary care is expensive8 more rows•Jan 3, 2022

Why you shouldn't own a pet?

High Expenses This can include veterinary bills, food, habitats such as cages or tanks, supplies, grooming costs, obedience training and even boarding when the owner has to go away. Make no mistake, owning a pet will come with many financial obligations and sacrifices.

Why humans should not have pets?

There are also sanitary risks associated with pet ownership. Animals can carry parasites that can be transferred to humans. Cats in particular carry a parasite called Toxoplasma gondii, which can get into your brain and cause a condition known as toxoplasmosis.

Why is having a pet good?

The Benefits of Having a Pet. Animals have a long history of supporting vulnerable members of society, from Guide Dogs for the Blind to Medical Detection Dogs. But it’s not just people with sight problems or life-threatening health conditions that can benefit from owning a pet.

Why is it important to have a pet?

Lower risk of heart disease. Owning a pet can reduce your risk of developing heart disease. It may be that dog owners naturally do more exercise, but pets also play a role in providing social support, encouraging you to stick with a new habit or adopting a healthy behaviour.

What are the responsibilities of owning a pet?

2. Routine. The responsibilities that come with owning a pet can give your day purpose, reward and a sense of achievement. Regular routines and rituals are said to help forge discipline, help energy management and support mental space.

How much money does having a pet save the NHS?

A study by the Centre for Agriculture and Biosciences International revealed that pet ownership could save the NHS up to £2.45billion a year through reducing the number of visits to a doctor, taking into account the influence ...

What is the role of a pet in social interaction?

Socialising. Pets can act as a social icebreaker between strangers, or as a catalyst for social interaction. Research suggests that dog walkers experience significantly higher social capital (interactions and relationships) than non-dog walkers. 5.

Why do people sit next to their pets?

The Mental Health Foundation has reported that stroking, sitting next to or playing with a pet relaxes and calms the mind, helping to give pet owners some much needed ‘me time’ to improve their mood and overall health.

Why is it important to play with a dog?

Studies have found that dog owners are less likely to suffer from depression than those without pets and ownership can reduce stress and anxiety levels. Playing with a dog or cat can elevate levels of serotonin and dopamine, which calm and relax.

How do pets improve our health?

Photos: How pets improve our health. The act of caring for another creature is part of the health benefit of pet ownership . A 2015 study asked teenagers with Type 1 diabetes to feed and check water levels of fish twice a day. By the end of three months, the teens were better at managing their diabetes.

Why are pets important?

By Sandee LaMotte, CNN. Pets offer the opportunity for different generations to connect, easing the way toward deeper communications, fostering healthy bonding and reducing loneliness. Pets foster connections that can continue as the child grows, such as through the use of social media.

What is the benefit of living alone with a dog?

The benefit was highest for dog owners who lived alone. Heart attack survivors living alone who owned dogs had a 33% lower risk of death compared to survivors who did not own a dog. Stroke survivors living alone with a dog had a 27% reduced risk of death.

Do dogs need cardio?

Of course these cardio benefits are just for dogs -- not cats, horses, gerbils and the like. Many suggest its the potential exposure to exercise that explains the benefit: The American Heart Association points to studies that found pet owners who walk their dogs got up to 30 minutes more exercise a day than non-walkers.

Can you prescribe a dog for a young child?

One day , Mu eller says, it might be possible to 'prescribe' a dog for a young active child , a troubled adolescent or cardiovascular patient and know -- as much as science can ever know -- what the outcome is likely to be for their health.

Do pets help with stress?

Pet owners certainly believe their pets provide emotional support, especially during times of stress, Mueller said, and thankfully science appears to back that up. "There's some research that shows having a pet with you during an anxious event could help reduce the stress of that event," she said.

Why are pets so powerful?

Pets are so powerful for people for many reasons. They’re oftentimes the most stable part of the family structure. It’s known that around 70 percent of people in the United States have a pet. Kids are more likely to live with a pet than they are with their biological father or siblings.

Do pets affect people?

Part of the evidence that’s out there that’s emerged is that pets actually have physiological changes on people. Your blood pressure goes down.

Do pets help with stress?

Your blood cortisol, which is a stress hormone, goes down. Another hormone called oxytocin, which is a feel good hormone, goes up. So pets really do have positive benefits on people and can decrease stress. That’s especially important in today’s world where we have stress all around us.

Why is having a pet important?

A good friend can make life more enjoyable and healthy. Having a pet can make you happier because you have someone to share your day with and take care of.

Why do dogs make me anxious?

One of the causes of anxiety is lack of sleep. Getting a dog can help you sleep better, and that can help you live your life more peacefully and worry-free.

The 10 Health Benefits of Owning a Pet

Our animals bring us a lot of pleasure and joy daily, but it turns out that they are also powerful allies for our health.

What Are the Downsides of Having a Pet?

While the pros of owning a pet may outweigh the cons, there are a few things you should consider before deciding to bring a pet into your home. After all, your companion will be a part of your family for many years to come, so it’s crucial to think about it upfront.

Final Thoughts

Any pet owner will tell you: life with your four-legged friend is smoother, more fulfilling, less stressful, and more stimulating. As a bonus, they help you stay in shape and make you less likely to get sick. They are much like anti-depressants but without the side effects that come with the medication.

Why is it important to have a pet?

Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company . Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills.

Why are animals good for people?

Animals Helping People. Animals can serve as a source of comfort and support. Therapy dogs are especially good at this. They’re sometimes brought into hospitals or nursing homes to help reduce patients’ stress and anxiety. “Dogs are very present.

Why are researchers studying the safety of bringing animals into hospital settings?

Researchers are studying the safety of bringing animals into hospital settings because animals may expose people to more germs. A current study is looking at the safety of bringing dogs to visit children with cancer, Esposito says.

What animals have mental health benefits?

Scientists are looking at what the potential physical and mental health benefits are for different animals—from fish to guinea pigs to dogs and cats.

How does animal interaction affect your mood?

Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood.

How often do kids read to therapy dogs?

The first group of kids read to a therapy dog once a week for 30 minutes. The second group read to puppets that looked like dogs. Kids who read to the real animals showed better social skills and more sharing, cooperation, and volunteering. They also had fewer behavioral problems.

Can a dog bite cause serious harm?

Animal bites can cause serious harm. “Dog bite prevention is certainly an issue parents need to consider, especially for young children who don’t always know the boundaries of what’s appropriate to do with a dog,” Esposito explains. Researchers will continue to explore the many health effects of having a pet.

How do dogs help you?

3. Dogs help you stop stressing out. Your canine companion can offer comfort and ease your worries. Multiple studies show that dogs and therapy dogs help alleviate stress and anxiety. Even just petting a familiar dog lowers blood pressure, heart rate, slows breathing, and relaxes muscle tension.

Why is it important to own a dog?

2. Dogs are good for your heart. Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress.

Why do dogs make us feel less alone?

Dogs make us feel less alone. Dogs can be there for you even when people can’t. They offer unconditional love, emotional support, and constant cuddles that help stave off social isolation. A small Australian study discovered that dog ownership reduces loneliness.

Why do dogs make a difference?

Research has concluded that the bond between humans and dogs reduces stress, which is a major cause of cardiovascular problems. 3.

Why is walking with a dog good?

Walking with a canine companion can make us more approachable and give people a conversation starter. Think about how many times you’ve talked with other people, whether they’re your neighbors or new friends at the dog park. Researchers have found that about 40 percent of dog owners had an easier time making friends.

How many minutes do dogs walk a week?

Dog owners spend nearly 300 minutes every week walking with their dogs. That’s 200 more minutes walking than people without a pup of their own. 6.

How do dogs help seniors?

10. Dogs help seniors with cognitive function and social interaction. Studies exploring the effects of dogs on seniors found positive results. One study found that pet therapy improves the cognitive function of residents with mental illness in long-term care.

What do pets remind us of?

Pets remind us of purpose. In addition, pets allow us to…. 3. Take care of something. Some pets communicate very little and do not care about us specifically. However, taking care of them makes for a great hobby, allowing us to forget about ourselves and generate flow experiences.

What is therapy dog?

Therapy dogs are taken for comfort to clinics; horses are ridden for sensitivity training; cats—when in the mood—are cuddled with; birds are taught words and crazy dance moves. We’ve seen it all. I was raised in kids’ pet heaven with cats, dogs, hamsters, and many more. While we, the kids, loved the critters, my parents kept their emotional ...

Why is having a pet important?

The benefits of having pets are plentiful. Pets help their humans live longer, happier, and healthier lives mentally and physically. The Human Animal Bond Research Institute (HABRI) compiles the latest information on the positive health effects of companion animals and has done many research studies that make the case for adding a pet ...

Why are pets important for mental health?

Pets were found to contribute to a stronger sense of identity in pet owners with mental health conditions, including reducing negative perceptions of a mental health condition or diagnosis . Pets provide a sense of security and routine in the relationship, which reinforces stable cognition.

How do pets help with mental health?

Better Mental Health. Pets can contribute to positive mental health through emotional work and practical work. The emotional work can be described as alleviating worries, stress, and depression. You may have noticed that your pet wastes no time noticing and springing into action when you are upset or sad.

Why do older people need pets?

Research has shown that older adults get social and emotional support from their pets that combats loneliness and depression. Aside from promoting exercise and reducing stress, pets also assist in the treatment of long‑term diseases like Alzheimer’s and dementia.

How to help a pet parent with mental health issues?

This means making sure their individual needs are met. Developing a daily routine of walks and feeding times can help pet parents with mental health conditions feel a sense of purpose that affects other areas of their lives.

Why is it important to have a pet in a cancer hospital?

Pet companionship is also key for hospital and cancer patients. When coupled with animal-assisted activities, pets help patients with pain management and in interactions with doctors and nurses. Those patients also responded better to treatments and reported improvements in their quality of life.

Does having a pet lower blood pressure?

Your heart is one of the biggest spots to see the full benefits of pet ownership. Just the presence of animals has significant impacts on blood pressure, with pet owners having a lower resting blood pressure than people without pet babies. Cat parents aren’t left out of the healthy heart race.

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What’s Going on?

Anxiety and Mood

  • Pet owners certainly believe their pets provide emotional support, especially during times of stress, Mueller said, and thankfully science appears to back that up. “There’s some research that shows having a pet with you during an anxious event could help reduce the stress of that event,” she said. “Studies have shown repeatedly that people’s good m...
See more on cnn.com

Therapy and Emotional Support

  • One of the reasons science is so iffyon the subject of pets and our health is that it’s nearly impossible to conduct the “gold standard” of studies: a randomized controlled trial where the researcher controls all factors and then randomly assigns a pet to the test group. “It’s really difficult to do randomized studies because mostly people want to choose whether or not they ge…
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Dogs and Cardiovascular Health

  • An analysis last year of nearly 4 million peoplein the United States, Canada, Scandinavia, New Zealand, Australia and the United Kingdom found dog ownership was associated with a 24% reduction in dying from any cause. If the person had already suffered a heart attack or stroke, having a dog was even more beneficial; they were 31% less likely to die from cardiovascular dise…
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Pets as ‘Personalized Medicine’?

  • Another research method being used, said Mueller, are longitudinal studies, in which huge numbers of people are followed over long periods of time. The hope is that these studies, and the more scientifically designed experiments, will tease out more precise reasons for why a particular pet might – or might not – be a good fit for a person and their needs. One day, Mueller says, it m…
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Why Are Pets So Powerful?

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Pets are so powerful for people for many reasons. They’re oftentimes the most stable part of the family structure. It’s known that around 70 percent of people in the United States have a pet. Kids are more likely to live with a pet than they are with their biological father or siblings. So for those populations, which I think of m…
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What Other Populations Benefit from Pets?

  • It’s the same thing for homeless people, as well as the homebound. We serve those populations of people with an outreach medicine program in partnership with two groups, Lifecare Alliance and Faithful Forgotten Best Friends. We serve people who wouldn’t have the veterinary care for their pets otherwise. You can just tell when you’re interacting with them how important that pet i…
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What Does The Latest Research Show?

  • There’s also a lot of evidence that’s emerging of how beneficial pets are to your health — physically, mentally, emotionally, socially. There’s starting to be more emerging research that’s actually showing those effects on people like veterans with PTSD, Alzheimer’s patients and others. Part of the evidence that’s out there that’s emerged is that pets actually have physiologic…
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