
The Importance of Long Recess
- Frees The Mind. Kids spend a lot of time doing scheduled activities at school and at home where they’re expected to...
- Nurtures Creativity. Recess is a great time to nurture creativity as children get an opportunity to make their own...
- Helps Them Learn Better. Academic programs in schools can be rigorous for students, and keeping...
- Increasing their level of physical activity.
- Improving their memory, attention, and concentration.
- Helping them stay on-task in the classroom.
- Reducing disruptive behavior in the classroom.
- Improving their social and emotional development (e.g., learning how to share and negotiate).
Why we should have a longer recess?
- Ask for help. …
- Consider possible triggers. …
- Take a kind but firm approach. …
- Give clear and consistent messages. …
- Set clear routines on days off school. …
- Engage the system.
Why extra recess is bad?
“Some devalue recess because they assume it to be — as they assume play in young children to be — a waste of time, time that could be otherwise more efficiently spent,” Anthony Pellegrini, former professor of educational psychology at the University of Minnesota, wrote in a 2008 paper.
Why kids should have longer recess?
Why should kids have longer recess time? They also get the opportunity to develop social skills like leadership, negotiation, turn-taking, and conflict resolution. Recess can help students retain more of what they learn, because it helps with memory and can “reset” their brains for the remainder of the day.
Why are schools cancelling recess?
Why Are Schools Cancelling Recess? 1. Play is important. Given the competitive nature of today’s world, it’s natural to want to give our children a head... 2. Healthy play looks different from competitive, organized sports. By and large, a child’s participation in organized... 3. Parents can easily ...

Why is it good to have longer recess?
It is essential that recess is longer. If not, students won't be able to focus in class, get enough exercise to be healthy, or interact with other kids and make friends. Therefore, recess must be longer. If students have longer recess they will burn off energy and can focus more in class.
Does longer recess improve health?
Recess plays a huge role in children's physical health. Researchers Kimberly A. Clevenger and Karin A. Pfeiffer found in their 2020 study that recess time can contribute up to 70% of a child's weekday physical activity.
How does a longer recess benefit teachers?
Teachers also said they benefit from recess, too – 64 percent said that recess allows them to take a break and collect their thoughts and recharge, 38 percent said it gives them an opportunity to plan the rest of the day, and 26 percent said it allows them to play and exercise as well.
Does recess make you smarter?
Perhaps one of the most accepted benefits of recess is the contribution of recess to social skill development. During recess children gain skills in conflict resolution by playing with their peers, learning how to share, take turns, being a leader, as well as, collaborating and negotiating around games and rules.
How does recess help students release energy?
Students with behavioral disorders can benefit significantly from unstructured play during recess. By allowing these kids time to release pent-up energy and relax their concentration, recess can improve memory, attention and concentration and reduce disruptive classroom behavior.
How does recess improve classroom behavior?
Just as some kids need a chance to be social, run around and interact with their peers, recess can be equally as valuable for introverted children because it gives them a break from social interaction in the classroom and 'quiet time' to recharge (Arbogast et al. 2009).
How can recess improve social skills?
Recess helps children learn social skills that will guide them through the rest of their lives....The Social Benefits of RecessLeadership.Cooperation.Compromise.Sharing.Conflict resolution.Problem-solving.Coping skills.Negotiation.More items...•
What are the benefits of recess?
Benefits of Recess: Improving Student Outcomes Beyond Physical Health. Thursday, November 12, 2020. The benefits of recess extend beyond physical health. During this scheduled period, students engage with peers and get a much needed break from the structure of the classroom. Studies have found that recess benefits students by improving their memory ...
Why is recess important for students?
Recess also provides opportunities for students to practice their leadership skills, whether it’s teaching classmates a game, getting a team together to play soccer, or deciding who gets to be the server in four square. The leadership skills students gain during recess will stick with them throughout their lives.
What is recess in school?
Recess is one of the few times of day when students get to interact with their peers under less rigorous teacher supervision. From engaging leadership and negotiation skills to learning conflict resolution, recess has numerous social benefits.
Why do students have to do their own activities during recess?
With little structure in place, students are left to dictate their own activities during recess. They can use their imaginations and create new games without the fear of failure or stress. This gives students the opportunity to broaden their views and ways of thinking. The creativity skills they put into action during recess can help them with writing assignments, art projects, and creative problem solving.
How many minutes of recess do schools have?
For example, the National PTA has presented a proposal to require a 20-minute recess per day. To date, seven states require 20 to 30 minutes of recess a day.
How does recess help students?
Studies have found that recess benefits students by improving their memory and attention, helping them stay on topic in class, reducing their disruptive behavior, and improving their social development, according to the Centers for Disease Control and Prevention (CDC).
Why are recess supplies limited?
Many recess supplies are limited; games have player limits. These realities force students to decide who gets to play what game, or who will be the first players in the game. The environment naturally encourages students to negotiate and make decisions.
What are the benefits of recess for kids?
The social aspect of recess helps kids develop a healthy support system. Vitamin D from the sun is necessary for the body and the mind to perform properly .
Why is recess important?
2. Nurtures Creativity. Recess is a great time to nurture creativity as children get an opportunity to make their own decisions about what and how to play. This allows children to share ideas with one another, often leading to the creation of new games and ideas.
How does recess help kids?
Recess helps kids relax. Physical activity releases endorphins in the brain that helps kids reduce anxiety. They can take a break from a difficult lesson and revisit the concept after clearing their minds on the playground.
What is recess in school?
Recess is a time of the school day that kids look forward to the most. When you’re a kid, playtime never seems long enough - something we’ve all been familiar with in the past from when we were kids. Recess sees kids playing many games that often mimic real-life scenarios. These kinds of creative games allow them to learn how to communicate, ...
What is recess for kids?
Recess is a great time for kids to express themselves.
How many recess breaks does Bruggheim School have?
The Bruderheim School, which has 130 students from kindergarten to Grade 6, opted for four recess breaks instead of two from September 2018 onward. Students do not spend more than an hour sitting in classrooms throughout the day. Principal Paul McKay is of the opinion that with more recess breaks, students are more self-regulated ...
Why is recess mandatory?
An extension for recess is necessary and should become mandatory if we want our future generations to acquire positive life skills and successful self-expression. 1. Frees The Mind. Kids spend a lot of time doing scheduled activities at school and at home where they’re expected to adhere to rules.
The Benefits of Free, Unstructured Play Time
A 2009 study from a group of researchers at Albert Einstein College of Medicine in New York showed that, compared to those who have minimal or no recess time, elementary school children who have free time during the day receive higher ratings from teachers on their classroom behavior.
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How long should recess sessions last?
1. Creative Play: Recess sessions that last at least an hour have the potential to foster creative play. Many early childhood centers stress the importance of " large blocks of time (45-60 minutes) " for play throughout the day to help children develop "problem-solving skills that require persistence and engagement.".
Is 20 minutes of recess enough?
Let's face it: the current 20-minute recess sessions are not long enough. A mere 20 minutes won't allow children to dive deep into their imaginary worlds or create elaborate play schemes. This is not enough time for children to practice effective social skills -- something that's lacking in this age of technology. And a short recess won't let children regulate their bodies to prepare them for higher-level learning experiences.
Why is recess important for children?
Recess provides children with the opportunity to exert energy in a healthy way.
What is the role of recess in school?
The American Academy of Pediatrics recently issued the policy statement “The Crucial Role of Recess in School” to make recommendations to schools, and its stance is unequivocal: “Recess offers cognitive, social, emotional, and physical benefits that may not be fully appreciated when a decision is made to diminish it.
Why is it important to take breaks for children?
For young children, who tend not to process information as well as older children, taking breaks for unstructured play is critical in increasing focus and attention .
Is recess a physical activity?
Brain research has shown that the brain is activated during physical activity, much more so than during sedentary times. Despite these positive benefits of recess, studies show that many schools (40% nationwide) have cut back recess programs or eliminated recess altogether.
Why is recess important in school?
School recess offers benefits to student well-being, Stanford educator reports. A Stanford study shows that recess is a profoundly important part of the school day. Well-organized recess programs engage students in meaningful play and prepare them to learn once back in the classroom. Stanford research published in the “Journal ...
Is recess a time for kids?
Adults are integral to a well-rounded recess experience, McLaughlin said. “Recess seems like a time for kids to get some exercise or just have fun, but unless there are adults actively paying attention to and supporting a high-quality recess, it can be a time when kids feel unsafe, physically and emotionally,” she said.
Is recess a part of school climate?
In an interview, McLaughlin said, “Recess isn’t normally considered part of school climate, and often is shortchanged in tight fiscal times, but our research shows that can be a critical contributor to positive school climate in low-income elementary schools.”.
Is recess good for schools?
In fact, recess can yield numerous benefits to an elementary school’s overall climate, said Milbrey McLaughlin, the David Jacks Professor of Education and Public Policy, Emerita, founding director of Stanford’s John W. Gardner Center, and a co-author of the journal article. “Positive school climate has been linked to a host ...
A 3rd Grade-Eye View of Recess in School
Dr. Hynes’ appreciation for recess in school began a few years ago, when he started “shadowing” his students.
The Benefits of Recess
In bringing this change to the district, Dr. Hynes was thinking about more than kickball. “If you focus on the health and wellness of the kids, a natural by-product will be achievement.”
Community Support for Recess in School
Dr Hynes fascination with recess has not been a solo crusade. In fact, recess in school was not really a passion until he realized how badly his district needed it.
The Academic Benefits of Recess in School
Even with community support for student well-being, Dr. Hynes recognized the importance of studying the connection between his initiative and academic outcomes.
Sharing the Benefits of Recess in School
Dr. Hynes is happy to share what has worked in Patchogue-Medford with anyone who’ll listen. “Email me, and I’ll give you a road map. Seriously. I’ve spoken to every school board member, every superintendent who is looking to move in that direction. Because I think the process is just as important as whatever you’re trying to implement.”
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Why is recess time important?
Recess time has been championed as a way to help combat the nation’s childhood obesity problem. Studies also have shown that the free-play that comes with recess is crucial to a child’s cognitive, social and emotional development.
How long is recess in Dallas?
In Dallas, DISD trustees on Thursday approved 20 minutes of mandatory recess for elementary school students for the rest of the school year. Starting next school year, the requirement increases to at least 30 minutes of daily recess.
Did Christie pocket veto the recess bill?
On Jan. 19, New Jersey Gov. Chris Christie pocket vetoed the recess bill, which means he left the bill to die through inaction. The state legislation cannot override a pocket veto.

Physical Activity and Learning
Social Benefits of Recess
- Getting a break from classwork, exploring their own creativity, and enjoying unstructured time leads to many social benefits for students. Recess is one of the few times of day when students get to interact with their peers under less rigorous teacher supervision. From engaging leadership and negotiation skills to learning conflict resolution, recess has numerous social benefits.
The Push to Reinstate Recess in Schools
- The benefits of recess are clear—from better memory and brain function to lifelong conflict resolution skills. However, schools cut back on recess time or discontinued it completely when the No Child Left Behind Act of 2002 was passed. This federal legislation focused on raising the test scores of students across the country, so schools fit in as m...
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