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what are the benefits of noni juice

by Prof. Kassandra Cummerata Published 2 years ago Updated 1 year ago
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Noni juice has numerous potential benefits, including boosting endurance, relieving pain, supporting your immune system, reducing cellular damage caused by tobacco smoke, and aiding heart health in smokers.Mar 24, 2019

What is noni juice and why we should drink it?

Noni, also known as cheese fruit or morinda, has been used for thousands of years in the Pacific to treat health problems. Noni advocates claim that the juice treats problems ranging from low energy to cancer. Making juice at home is done simply by blending noni fruit and straining out the seeds. You can also buy it premade or as an extract.

What are the side effects of noni juice?

Side Effects

  • Bloating
  • Headache
  • Diarrhea
  • Bad breath
  • Breathlessness
  • Fatigue
  • Heavy menstruation
  • Rashes
  • Weakness and tiredness

Is noni juice more effective than Noni capsules?

Noni capsules are safe and certainly effective. But if you have a liver problem, you mustn’t take noni capsules because it might cause liver damage. Due to high potassium content in noni capsules, those under potassium-restricted diet are advised against drinking noni to avoid hyperkalemia.

What are the health benefits of eating Noni?

  • It is rich in anti-oxidants. ...
  • Acts as anti-inflammatory protecting us from infections and reducing the pain for eg in arthritis.
  • Boosts our immune system.
  • Its dietary fibre content aids in improving digestive health.
  • Fibre content also makes them helpful for people looking to lose weight.
  • Helps in main

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What does noni do to the body?

Human intervention studies also indicate that noni juice may improve joint health, increase physical endurance, increase immune activity, inhibit glycation of proteins, aid weight management, help maintain bone health in women, help maintain normal blood pressure, and improve gum health.

How much noni juice should you drink a day?

25 ouncesAlthough there isn't a daily recommended intake of noni juice, studies show that drinking up to 750 milliliters, or just over 25 ounces, of noni juice per day is safe. In fact, noni juice is considered just as safe as other common fruit juices.

What are the side effects of noni juice?

Common side effects of noni_juice include:Diarrhea (has a laxative effect)Acute hepatitis.Liver toxicity.Liver damage.High blood potassium (hyperkalemia)

What sickness can noni cure?

General uses. Noni has traditionally been used for colds, flu, diabetes, anxiety, and high blood pressure, as well as for depression and anxiety. All plant parts are used for a variety of illnesses in Samoan culture, and noni is one of the most frequently used Hawaiian plant medicines.

What is the best time to take noni juice?

It is best to drink noni juice on an empty stomach first thing in the morning or half an hour before meals. Once your body becomes accustomed to noni you can increase your dosage as desired. It is perfectly fine to rinse down or mix your noni juice with other fruit juices or water.

Is noni juice Good for sleep?

Drinking Noni Juice regularly will promote healthy sleep well despite being stressful circumstances. Noni (Morinda citrifolia) often referred to as traditional medicine / herbal cure for insomnia because it contains melatonin and serotonin which work together to improve the sleep quality of insomnia sufferers.

Does noni juice cause liver failure?

Hepatotoxicity attributed to noni juice has occasionally been severe and led to acute liver failure, which in at least one case necessitated emergency liver transplantation.

Does noni juice detox your body?

The noni fruit has been used since ancient times for its medicinal properties which boost the immune system and helps in detoxification.

Does noni lower blood pressure?

Results of the blood pressure measurements showed that the noni group had the highest decrease in both systolic and diastolic blood pressure, as well as heart rate. After drinking 30 mL of noni juice, the average SBP decreased by 3.8%, i.e., from 119.9 to 115.3 mm·Hg (Figure 1).

Is noni good for kidneys?

Kidney disease: Noni contains large amounts of potassium. This can be a problem for people with kidney disease. Don't use noni in large amounts if you have kidney problems.

Is noni juice Good for the lungs?

Noni is also considered a superfood to help improve the condition of lungs.

Can diabetics drink noni juice?

It's beneficial effects on plasma lipid profile and endogenous antioxidant activity were not established. Consumption of the lowest recommended doses of noni fruit juice for a short period of 21 days was found to be safe in diabetic patients.

What are the antioxidants in noni?

Noni and grapeseed oil are two sources that provide a variety of antioxidants, such as anthocyanins, beta-carotene, catechins and flavonoids. Foods that provide antioxidants help reduce damage caused to cells due to oxidative stress, according to the National Institutes of Health.

Where can I buy noni juice?

Where can you buy noni juice? Some of the most popular types are grown in Hawaii, Polynesian Islands, and Tahiti and Costa Rica. If you aren’t visiting these countries, look for noni products in health food stores or online.

What is a noni tree?

The noni tree, which goes by the scientific name Morinda citrifolia, grows a fruit that is bumpy and yellowish-white in color. The tree belongs to the Rubiaceae plant family, the same one that produces coffee beans. Like many other fruits, noni fruit is squeezed into a juice and sold as such, but you can also get it as a juice concentrate ...

How much noni juice should I drink a day?

While it’s usually well-tolerated, noni juice side effects are possible when you consume too much. Stick to small servings of about 8 ounces daily.

How many ounces of juice is in a noni fruit?

It takes about six noni fruits to yield eight ounces of juice. By adding some fresh lemon juice or grape juice, you can create a more pleasant taste. You can also add chopped noni to your smoothie, morning yogurt or oatmeal, or cook it in your vegetables sautéed and serve it over rice.

Why is noni so popular?

The popularity of noni as a supplement has grown mainly due to the high level of flavonoid antioxidants it contains, which provide far-reaching benefits due to lowering oxidative stress.

What is fermented noni fruit juice?

Research in the Journal of Natural Products showed that fermented noni fruit juice contains “a new fatty acid, a new ascorbic acid derivative, and a new iridoid glycoside, a metabolite important for metabolism,” along with 13 other compounds.

What is noni juice used for?

In fact, one of the traditional names for noni in the Caribbean was “pain killer” [35]. Among the published anti-nociceptive and anti-inflammatory studies of noni juice are two open-label clinical trials that demonstrate potential joint health benefits . The earlier of these two trials reported pain reduction and improved range of motion (flexion, extension, lateral flexion, and rotation) in patients suffering from cervical spondylosis after four weeks of ingesting 15 mL TNJ every morning and evening [36]. This trial enrolled 90 patients who were assigned to one of three treatment groups: standard physiotherapy alone, TNJ alone, and combined treatment (physiotherapy plus TNJ). Pre-and post-treatment measurements of pain intensity and neck flexibility (cervical range of motion) were compared within and among the treatment groups. At the start of the trial, all subjects in the TNJ alone group fell within the 5–7 (moderate to severe) pain intensity range. By the end of the study, the pain intensity range of this group had decreased to 0–4 (none to very moderate), with complete relief of neck pain in 60 percent of patients. The physiotherapy alone and combined treatment groups also experienced significant reduction in pain symptoms, with the combined treatment group experiencing the greatest reduction in pain intensity. Range of motion improved among all three treatment groups by the end of the trial period. For example, mean lateral flexion and rotation approximately doubled in the TNJ alone and physiotherapy alone groups. Although improvements in the TNJ alone group were no different than those of the standard physiotherapy alone group, a significantly greater improvement occurred in the combined treatment group.

What is a noni fruit?

Noni is the common name for Morinda citrifolia, a small to medium sized tree (3–10 m high) with a pantropical distribution [4]. Noni fruit and leaves have a history of food use among Pacific Islanders as well as in Southern and Southeast Asia. Although the fruit is edible, its flavor has been described as akin to bad cheese [5]. Despite this, Rarotongans ate the fruit often and the Burmese used it to prepare curries [6,7]. Australian Aborigines ate noni fruit during the cool-dry season from May to August in the Northern Territory of Australia [8,9]. Noni leaves were eaten both in raw and cooked form in Java and Thailand [10]. In Tahiti, fish were wrapped in the leaves as a part of baking to impart an appealing flavor to the cooked fish [11].

Is noni fruit antiglycated?

The antiglycation potential of noni fruit juice was further demonstrated in an eight-week open-label intervention study and in a cross-sectional population study [66]. Both studies were conducted within the context of iridoid content, as iridoids are major phytochemicals in noni fruit and are well known for their anti-AGE biological activities [67,68]. Both studies utilized skin autofluorescence as a marker for AGE accumulation in the body [69]. The eight-week intervention study measured changes in the skin autofluorescence of 34 adults who daily consumed a mixed noni juice beverage similar to TNJ, TruAge®Max (Morinda, Inc., American Fork, UT, USA). TruAge®Max (MAX) is also composed of noni fruit puree but is mixed with cornelian cherry (Cornus officinalis and Cornus mas) juices, and olive (Olea europaea) leaf extract. Overweight or obese, prehypertensive, or grade 1 hypertensive males and females with impaired fasting glucose and who were not using prescription medication were included in the trial. Previously published population reference values revealed that the average initial skin autofluorescence of this group was typical of healthy 44-year-old adults even though their average actual age was 40. As such, their AGE-associated age (ASA) was four years older than their average actual age. But eight weeks of MAX supplementation reduced the ASA of this group to 39 years, demonstrating a significant antiglycative effect.

Does noni fruit help with AGE?

Several in vitro studies have indicated that noni fruit may be helpful in controlling the formation of advanced glycation end products (AGEs) and may subsequently reduce their adverse effects. An extract from noni fruit collected in French Polynesia prevented AGE-induced reactive oxygen species generation in human umbilical vein endothelial cells [63]. This extract also inhibited the in vitro formation of glucose-human serum albumin, glucose-collagen, and glucose-keratin AGEs as well exhibited AGE-crosslink breaking activity [64]. Another noni fruit extract inhibited the development of glucose-induced bovine eye lens opacity [65].

Does noni juice affect oxygen?

Noni juice may also have an influence on oxygen uptake during physical exertion . Semi-professional male cyclists were enrolled in a double-blind, placebo-controlled, randomized study to evaluate the effect of TNJ on aerobic fitness [45]. Volunteers drank either 120 mL of TNJ or a placebo every day for 14 days. At the beginning of the trial and after two weeks, volunteers completed exercise tests on a cycle ergometer (with 30 watt/min workload increase) to the point of exhaustion, electrocardiographic alterations, or to the theoretical maximal heart rate. Oxygen uptake was measured by spirometry. Increases in the average maximal oxygen uptake, VO2max, and in oxygen uptake at 50-watt workload occurred in the TNJ group. TNJ does not contain any performance enhancing substances.

Does noni powder help with menstrual pain?

A double-blind placebo-controlled trial involving female university students suffering from dysmenorrhea was completed to evaluate the efficacy of a capsule containing 400 mg milled “noni herb powder”, calcium sulfate, gelatin, silica, and magnesium stearate [38]. Over the course of three menstrual cycles, noni capsule ingestion did not improve menstrual pain when compared with the placebo. However, there was some evidence of a significant decline in mean erythrocyte sedimentation rate (ESR) among those taking the noni capsule. This indicated some degree of anti-inflammatory activity, although not enough to affect pain symptoms. While this study did not involve noni fruit juice, it highlights issues regarding noni product identity and variation in potential efficacy. The product used in this study was identified as a “noni herb powder” with no indication as to the geographic origin, plant part used, or harvesting and processing conditions. As will be discussed in more detail, there is wide variability among nutrient and phytochemical compositions of commercial noni products [39]. These differences preclude assumptions that results from clinical trials of a specific noni product are applicable to other noni products. The two previously discussed trials involved the French Polynesian-derived noni juice blend (TNJ) used in the smoker studies. However, this latter trial evaluated a noni herb powder of relatively unknown identity. Therefore, the lack of significant pain reduction in the latter trial does not necessarily refute the pain reduction observations of the cervical spondylosis and osteoarthritis trials. However, it is interesting that all three trials did provide some evidence of anti-inflammatory activity.

Is TNJ safe for arthritis?

Patients also experienced an improved psychological state and mood and improved mobility. Patient satisfaction with personal health also increased by approximately 19%. As with previous studies, TNJ was well tolerated and appeared to be safe. No significant changes to liver or kidney functions occurred after three months of TNJ ingestion nor were there changes to blood glucose, total cholesterol, or triglyceride levels. It is important to note that since no placebo or control group was included in this trial, it is difficult to determine how much of the observed outcome was a result of the placebo effect.

What is noni juice?

Morinda citrifolia (noni) fruit juice is an increasingly popular health food with many reported benefits, such as antioxidant and immunomodulatory properties. Traditionally, noni fruit was used by Polynesian to combat fatigue. Also, clinical studies have revealed that noni juice consumption improves quality of life scores relating to physical functioning and energy levels. To further evaluate the ergogenic (anti-fatigue and endurance promoting) potential of noni juice, aged mice were pretreated orally with increasing doses (10, 20, and 40 mL/kg body weight) of Tahitian Noni® Juice (TNJ) and then compared to young and aged controls in the forced swim test and rotarod test. The average times of all TNJ dose groups were significantly longer than the aged controls in both the swim test (36 to 45 %) and the rotarod test (59 to 128 %), and were similar to those of the youth controls. This demonstrates not only an improvement in endurance but also in balance and flexibility. These results confirm the reported use of noni juice to combat fatigue, improve endurance, and increase overall physical performance.

What is noni ppt?

Noni-ppt, the ethanol insoluble precipitate from noni juice, was found to have anti-metastatic activity in mice. The anti-metastatic substance in noni-ppt was purified and found to inhibit the adhesion of tumor cells to tissues. This potentially explains at least one mechanism by which noni juice prevents tumor development in mice.

What enzyme breaks down noni leaves?

Analysis of proteins from noni leaves reveals that they are easily digested by pepsin, a digestive enzyme in the stomach that breaks down proteins. A characteristic of non-allergen food proteins is that they are readily digested by pepsin. This provides further evidence for the safe use of noni leaves as food. ( view original abstract)

What are the names of the lignans in noni?

A phytochemical study of the fruits of noni (Morinda citrifolia) collected in Tahiti led to the isolation of two new lignans, (+)-3,4,3’,4’-tetrahydroxy-9,7’α-epoxylignano-7α,9’-lactone (1) and (+)-3,3’-bisdemethyltanegool (2), as well as seven known compounds, (-)-pinoresinol (3), (-)-3,3’-bisdemethylpinoresinol (4), quercetin (5), kaempferol (6), scopoletin (7), isoscopoletin (8), and vanillin. The structures of 1 and 2 were determined by spectroscopic techniques. Compounds 3, 6, and 8 were isolated for the first time from noni fruit. Compounds 1-8 were shown to inhibit 5- and/or 15-lipoxygenase, with IC50 values ranging from 0.43 to 16.5 μM. Compound 5 exhibited weak inhibitory activity toward cyclooxygenase-2.

Where is Noni from?

Noni is a traditional medicinal canoe plant brought over to Hawaii by the ancient ocean-fairing Polynesians. More recent studies on Noni are also available on PubMed. Additionally, University of Hawaii has an excellent page dedicated to the research of Noni health benefits.

Does noni juice lower blood pressure?

The possible biological mechanism by which noni juice may help control blood pressure is reported. In vitro (meaning in test tube conditions) tests found that increasing concentrations of noni juice resulting in more inhibition of angiotensin converting enzyme (ACE) and more blocking of angiotensin (AT) receptors. Both ACE and AT receptors are involved in raising blood pressure, and inhibiting their activity may result in the lower of high blood pressure. ( view original abstract)

Is noni leaf toxic?

Noni (Morinda citrifolia L.) leaves have a documented history of food use. However, previous safety and antinutrient studies are absent. The current investigation was conducted to assess the utility of noni leaves as food. RESULTS: No evidence of toxicity or differences in weight gain were observed in acute, subacute, and subchronic oral toxicity tests of ethanol–water (1:1 v/v) and hot-water extracts of noni leaves in mice at doses of 2000, 200, and 20 mg kg−1 body weight, respectively. Acute systemic anaphylaxis tests of the ethanol–water (4:1 v/v) and hot-water extracts were negative. Further, leaf proteins were readily digested in simulated gastric fluid. Tannic acid concentrations in frozen and dried leaf were 1.6 and 25.8 g kg−1, respectively. Phytic acid was not detected in the raw leaf (

What are the main antioxidants in noni juice?

The main antioxidants in noni juice include beta carotene, iridoids, and vitamins C and E ( 6, 10 ).

What is noni juice?

Safety & side effects. Bottom line. Noni juice is a tropical drink derived from the fruit of the Morinda citrifolia tree. This tree and its fruit grow among lava flows in Southeast Asia, especially in Polynesia. Noni (pronounced NO-nee) is a lumpy, mango-sized fruit that is yellow in color.

How much noni juice should I drink a day for neck pain?

For instance, in a 1-month study, people with degenerative arthritis of the spine took 0.5 ounces (15 ml) of noni juice twice daily. The noni juice group reported a significantly lower pain score — with complete relief of neck pain in 60% of participants ( 28 ).

What is Tahitian noni juice?

That said, Tahitian Noni Juice — produced by Morinda, Inc. — is the most popular brand on the market and widely used in studies. It’s comprised of 89% noni fruit and 11% grape and blueberry juice concentrates ( 3 ). The nutrients in 3.5 ounces (100 ml) of Tahitian Noni Juice are ( 3 ): Calories: 47 calories.

Why is noni juice so sweet?

Noni juice may contain high amounts of sugar due to the variability between brands. What’s more, it’s mixed with other fruit juices that are often very sweet.

How many different brands of noni juice are there?

One study analyzed 177 different brands of noni juice and found significant nutritional variability among them ( 2 ).

Is noni fruit good for arthritis?

For over 2,000 years, noni fruit has been used in traditional folk medicine for its pain-relieving effects. Some research now supports this benefit. For instance, in a 1-month study, people with degenerative arthritis of the spine took 0.5 ounces (15 ml) of noni juice twice daily.

Why do people drink noni juice?

This juice has been popular in traditional medicine around the world for many years, and people drink noni juice to help with a variety of ailments like general aches and pains, arthritis, constipation, and infections. While some scientific evidence supports the claims of health benefits from noni juice, more human research is needed ...

How much noni juice should I drink a day?

An 8-ounce serving of noni fruit juice contains: Although there isn't a daily recommended intake of noni juice, studies show that drinking up to 750 milliliters, or just over 25 ounces, of noni juice per day is safe. In fact, noni juice is considered just as safe as other common fruit juices.

Where does noni juice grow?

Noni juice is made from the fruit of the noni plant, which is a small evergreen tree in the coffee family that grows in the Pacific Islands, Southeast Asia, Australia, and India. It usually grows near lava flows.

What are some names for noni?

Some of the common names around the world for noni include. Indian mulberry. Beach mulberry. Great morinda. Headache tree. Cheese fruit. Noni fruit, leaves, flowers, bark, stems, and roots are used to make dye as well as medicine.

Is noni juice bad for you?

In fact, noni juice is considered just as safe as other common fruit juices. Many noni fruit juices contain added sugars, which can lead to a variety of health issues, such as cavities, diabetes, heart disease, and high blood pressure.

Does noni juice help with neck pain?

Reduce Neck Pain. Research shows that drinking noni juice can play a role in treating de generative musculoskeletal conditions. In one study, people with age-related spinal damage (cervical osteoarthritis or cervical spondylosis) reported less neck pain and stiffness when they combined noni juice with selected physiotherapies.

Can you drink noni juice cold?

How to Drink Noni Juice. Noni juice is often available as a blended juice, and it can be enjoyed cold or iced. To get the most health benefits of noni juice, look for options that don't contain any additives or preservatives. Pagination. 1.

What is noni juice good for?

Noni juice has been used for protection of cardiovascular health, prevention of cancer, relaxed muscles, natural treatment of memory problems and ailments such as diabetes and gout. Many amazing benefits of noni juice are due to its antifungal, antipsychotic, anti-inflammatory, and antibacterial properties.

Why should I drink noni juice?

Thanks to the protective effects, drinking noni juice can help improve the radical scavenging ability of the body and prevent the diseases caused by oxidative stress.

What are the nutrients in noni fruit?

This fruit also contains a number of phytochemicals, and phytonutrients such as lignans, alkaloids, fatty acids, flavonoids, catechin, and iridoids, as well as carbohydrates, sterols, and dietary fibers. It is not surprising when noni is widely used in herbal remedies, cooking recipes, medicines, supplements, and ointments for different health ...

What is a noni fruit?

Treat Diabetes. Noni is a fruit of MorindaCitrifolia evergreen tree. Noni has been called as Indian Mulberry, Cheese Fruit, Hog Apple, Beach Mulberry, Great Morinda, and Canary Wood. The MorindaCitrifolia often grows in Australia, Southeast Asia, and the Caribbean. Now, the biggest exporter of raw noni is the Polynesian region.

Can noni juice be used for arthritis?

Noni juice has the healing power. It can be used to treat many inflammation conditions like arthritis. Drinking noni juice can help relieve the pain and reduce sensitivity caused by arthritis. The study has shown that noni juice can be combined with some well-known analgesic drugs to get the more satisfactory result. However, it is still important for you to consult your doctor and let him know the prescribed or over-the-counter medications you are using before consuming noni juice.

Does noni juice help with fatigue?

Relieve Body Fatigue. Noni juice was traditionally used to fight body weakness and fatigue. Thanks to the ergogenic qualities properties, drinking noni juice can improve the elasticity, tolerance, and overall physical performance of the body. 6.

Does noni juice help with blood pressure?

Noni juice contains vasodilating effect; therefore, drinking noni juice can regulate the blood pressure in your body, thu s protecting a healthy heart.

What is noni juice?

Noni juice is derived from the fruit of a tropical evergreen plant called Noni (popularly known as Indian mulberry). It is a shrub native to Southern and South-East Asia and the Pacific islands, and is even mentioned in ancient Ayurvedic texts. “ The fruit of the noni has been used medicinally to boost the immune system and detoxify the body for thousands of years,” says Dr. Manoj K. Ahuja, Fortis Hospital. It is rich in powerful antioxidants such as Vitamin C, Vitamin A, Vitamin B3 (niacin) and iron. Baltimore-based Pediatrician Dr. Mona Harrison, MD says, “I have a variety of patients who have benefited from Noni juice, and it would seem to many people that something magical is happening because it affects so many bodily systems”. Australian model Miranda Kerr has been drinking Tahitian Noni juice for 14 years now and it’s the one thing she can’t live without, especially when she has a long day ahead of her. “It’s not only great for your skin, but also for your general well-being”.

Does noni juice help arthritis?

Ahuja of Fortis Hospital says, “The main complaint from patients who suffer from arthritis is pain. Various studies suggest that Noni juice helps alleviate pain and reduce joint destruction implicated in arthritis due to its analgesic properties”. If you lead a healthy lifestyle and drink Noni juice daily, you can reduce arthritis pain to the minimum. (Also Read: 7 Surprising Health Benefits Of Garlic)

Is noni juice good for skin?

Moisturises Skin: Dr. Deepali Bhardwaj, Dermatologist says, “Noni juice is a powerhouse of antioxidants and works as a great moisturiser, if applied on the skin”. It naturally replenishes and repairs your skin. So, forget about those dry, patchy skin and say hello to healthy hydrated skin. (Also Read: 9 Benefits Of Ghee You May Not Have Known)

What are the benefits of noni?

Antioxidants help combat the effects of oxidative damage and free radicals. Plant foods such as noni provide high levels of phytochemicals and antioxidants. Research posted to Molecules notes a number of phytochemicals and antioxidants in noni, including:

What is noni juice?

Noni juice is juice from the fruit of the Morinda citrifolia, or noni tree. The noni tree grows about 3-10 meters high throughout the tropical regions.

What is the highest mineral in noni juice?

These varying levels can make it difficult to state the exact nutritional data for any given batch of noni juice. The study notes that potassium content is usually the highest mineral in most types of noni juice.

Where does noni juice come from?

Noni juice is a beverage made from the fruit of a tropical tree. The tree grows naturally in areas of Southeast Asia, where the fruit and juice are part of traditional medicine.

Does noni juice help with weight loss?

Noni juice may also support weight loss . Research posted to Nutrients notes that in animal models, noni juice consumption had a few different effects that may help with weight loss, including:

Does noni juice lower cholesterol?

Research posted to The Scientific World Journal notes that in heavy smokers, noni juice reduced risk factors such as LDL cholesterol levels and total cholesterol levels, as well as reducing markers of inflammation called C-reactive protein.

Is noni juice good for smoking?

These benefits do not make noni juice an alternative to quitting smoking, but do highlight the potent antioxidant effect of noni juice .

Where does noni juice come from?

Noni juice is a globally popular health beverage originating in the tropics. Traditional Tahitian healers believe the noni plant to be useful for a wide range of maladies, and noni juice consumers throughout the world have similar perceptions.

Is noni juice good for you?

Noni juice is a globally popular health beverage originating in the tropics. Traditional Tahitian healers believe the noni plant to be useful for a wide range of maladies, and noni juice consumers throughout the world have similar perceptions. Nevertheless, human clinical trials are necessary for a precise understanding of what the health benefits of noni juice are. A review of published human intervention studies suggests that noni juice may provide protection against tobacco smoke-induced DNA damage, blood lipid and homocysteine elevation as well as systemic inflammation. Human intervention studies also indicate that noni juice may improve joint health, increase physical endurance, increase immune activity, inhibit glycation of proteins, aid weight management, help maintain bone health in women, help maintain normal blood pressure, and improve gum health. Further, these studies point to notable antioxidant activity in noni juice, more so than other fruit juices which served as trial placebos. It is this antioxidant effect and its interaction with the immune system and inflammation pathways that may account for many of the observed health benefits of noni juice. However, the existing evidence does have some limitations as far as its general application to noni juice products; all the peer-reviewed human interventions studies to date have involved only one source of French Polynesian noni juice. Geographical factors and variations in processing methods are known to produce commercial noni juice products with divergent phytochemical and nutrient compositions. Therefore, other sources of noni products may have different toxicological and pharmacological profiles.

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Benefits

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Health benefits of noni juice include prevention of cancer, protection and healthy functioning of the liver, maintenance of cardiovascular health, relaxed muscles, and relief from memory loss and conditions like gout and diabetes. The immense antioxidant potential of noni juice exerts antipsychotic, antifungal, antibacterial, and anti-inflammatory ...
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Origin

  • Noni juice is derived from the fruit of a small evergreen plant called noni, also known as Indian mulberry, normally found in global subtropics and tropics. Botanical name Morinda citrifolia, noni belongs to the Rubiaceae family and is privileged as the queen of the Morinda genus owing to its conspicuous attributes, versatile nature, and distinctive capability of spreading itself usually on the seashores without requiring much human intervention. It i…
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History

  • The historic beginning and geographic dissemination of noni juice in the Pacific islands trace back to thousands of years. Until the latter part of the twentieth century, noni plant was just used for dyeing clothes before its intriguing therapeutic value took its position at the forefront of alternative medication. Since then it has been admired as a focus of the Polynesian conventional medicine and is considered as a sacred healer among the Ha…
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Appearance

  • Noni tree is more like a shrub or small tree with its height ranging from 3-10 m. It has rounded branches, dark shiny leaves, reddish-brown seeds, and small groupings of edible white flowers which in due course progress into a few inches long, potato or egg-shaped greenish-white fruit carved with many round grooves.
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Chemistry

  • Noni juice offers an impressive gamut of helpful vitamins, minerals, and other phytonutrients. Vitamin content of noni juice includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3(niacin), vitamin B5 (pantothenic acid), vitamin B6, vitamin B12, vitamin C (ascorbic acid), folate, vitamin E (alpha-tocopherol), and beta-carotene. Mineral content present in noni juice includes calcium, potassium, magnesium, iron, and phosphorus. The National Cent…
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Research

  • A 2005 study has confirmed that noni juice has a tremendous anti-oxidative potential which seeks out the oxygen free radicals and neutralizes their negative effects. A research conducted on the patients with heavy smoking habits making them vulnerable to many diseases have advocated the protective effect of noni juice in improving the radical scavenging potential of their body and providing relief from the diseases caused by oxidative stress. …
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Treatment

  • Morinda Citrifolia or noni juice extends its therapeutic effects in curing gout. The effectiveness of noni juice in curing such diseases attributes to its inhibitory action on the xanthine oxidase enzymes which are implicated in gout and its associated problems. Scientific research done in 2009 has also supported this curative effect of noni juice which has been in practice for thousands of years.
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Uses

  • Noni juice has been historically utilized for reducing the severity of a range of ailments including disorders related to the central nervous system. Studies investigating the antipsychotic effects of this juice have shown significant improvement in the subjects especially with respect to their behavioral issues and have demonstrated its huge potential to be used in curing psychiatric disorders. Noni juice has been prized for its medicinal nature for more t…
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Safety

  • Research evaluating the safety and efficacy of noni juice has provided positive results regarding its consumption on a dose-dependent basis. However, special cases and individual concerns require caution to be exercised. Few of the concerns have been mentioned as under:
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Prevention

  • Although several studies have advocated regarding the safety of noni juice, it is strongly recommended to consult a medical professional before considering it for remedial measures especially during special conditions like pregnancy and lactation.
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Preparation

  • You can prepare noni juice yourself, but it will take some effort. Noni fruit must be picked before they are ripe, then washed thoroughly and placed in the sun for 2-3 hours. At that point, the skin will be translucent and the fruit will begin to smell quite bad. Then, put the fruit in a clear jar and place it in the sun for 6-8 weeks. The fruit will ferment, and after that time, you can strain out the juice, which will have seeped out of the fruit.
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Availability

  • Noni juice is not as widely available as other types of fruit juices, but since the health benefits have been discovered, you can buy it at chain stores such as Walmart. Buying noni juice online is also a popular option, as cultivating noni trees outside tropical or subtropical regions isnt easy. You can also buy noni juice from traditional medicine practitioners, particularly in tropical areas.
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