What are the health benefits of nutmeg oil?
List of Health Benefits of Nutmeg Oil
- Improves Blood Circulation. ...
- Heals Mental Stress. ...
- Diminishes Pain. ...
- Eases Menstrual Cramps. ...
- Disposes of Mouth Odor. ...
- Has Anticonvulsant Properties. ...
- Improves and Induces Sleep. ...
- Redresses Skin Conditions. ...
- Treats Indigestion. ...
- Improves Memory and Cognition. ...
What are the benefits of using nutmeg?
Health Benefits Of Nutmeg
- Immune System Booster. In modern times the amount of stress we put ourselves through seems to increase by the day. ...
- Kidney Infection Treatment. Kidney infections are just one of the many infections that our bodies can be affected by. ...
- Anticonvulsant Properties. ...
- Natural Anti-Diarrhea Medicine. ...
What is a good spice substitute for nutmeg?
The best substitutes for nutmeg include aniseed, cardamom, chili powder, mace, saffron, and turmeric, among others. Allspice is named so because it’s taste is actually a blend of three spices – cinnamon, cloves, and nutmeg.
Is nutmeg good for pain?
Nutmeg oil can be very effective in relieving pain in joints and muscles. Its anti-inflammatory properties make it an excellent natural pain reliever for conditions like gout, rheumatic pain, and arthritis, as well as, sciatica, and sports injuries.
What do you use nutmeg essential oil for?
Nutmeg essential oil is commonly featured in medicinal and aromatherapeutic remedies for muscular aches and cramps, gastrointestinal issues, pain management, halitosis, insomnia, and anxiety.
What does nutmeg do for a woman?
03/7Here's why women must have a pinch of nutmeg everyday! Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women's viagra.
What does nutmeg essential oil do in the bedroom?
Nutmeg essential oil has mild sedative properties. It can help improve sleep by decreasing activity of stress-related enzymes. If you struggle to drift off to sleep, try a few drops of nutmeg massaged into your feet or diffused at your bedside.
Is it safe to diffuse nutmeg essential oil?
That's up to you. I believe the science shows that Nutmeg oil is safe to use topically if diluted according to these safety guidelines, and is safe to diffuse in moderation. If you follow the Tisserand Institute, you will know that the safe – and efficient – use of essential oils is at the heart of our mission.
Is nutmeg oil good for hair growth?
2. Herbins nutmeg oil not only helps hairs to become stronger and shiner, it can also prevent hair fall, encourage hair growth and even add extra volume. All you have to do is massage a couple of drops of Herbins nutmeg oil in your scalp with proper dilution of it with Herbins pumpkin seed oil.
Is nutmeg good for anxiety?
According to ancient Greek and Roman culture, Nutmeg was used as a brain tonic, which helped in healing depression and anxiety. The oil of this spice had the potential to ease stress, anxiety and fatigue, which caused sluggishness of the brain and body.
What essential oil turns a woman on?
Essential oils for female stimulation clary sage. lavender. sandalwood. ylang ylang.
What essential oils turn a man on?
When it comes to essential oils for sex, ylang ylang, clary sage, rose and jasmine are go-to oils that can be safely used as long as their dermal cautions are observed and make great options for massage oils....Simply blend:2 drops neroli (or sweet orange)2 drops jasmine.2 drops ylang ylang.
Is nutmeg oil good for arthritis?
Nutmeg has anti-inflammatory properties to reduce swelling and pain associated with rheumatism and arthritis. As a stimulant to increase blood circulation and to minimise the pain of menstrual cramps and headaches.
How do you fall asleep with nutmeg?
Helps Treat Insomnia Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects. According to Ayurveda, you should add a pinch of nutmeg to a glass of warm milk and have it before sleeping. You can also add in some almonds and a pinch of cardamom for added benefits.
Relieves Menstrual Cramps
Some women face menstrual irregularities and suffer from menstrual cramps. Nutmeg oil is very helpful for these women, and it can also reduce the a...
Improves Blood Circulation
Nutmeg oil is a good stimulant, not only for the mind but also for the rest of the body. Its relaxing aroma comforts the body, increases blood circ...
Treats Respiratory Problems
Nutmeg oil forms an important ingredient in many cough syrups and cold rubs as it helps in relieving congestion and cold symptoms. It is also belie...