what are the benefits of nutmeg oil

What is nutmeg essential oil good for?

Nutmeg oil is considered helpful to deal with respiratory problems like asthma, allergies, and wheezing. Apart from this, it is an ingredient that finds a place in various cough syrups and cold rubs, since it can reduce cold symptoms and congestion. So ladies, give this essential oil a chance to keep yourself healthy!

What are the benefits of using nutmeg?

Health Benefits Of Nutmeg

• Immune System Booster. In modern times the amount of stress we put ourselves through seems to increase by the day. ...
• Kidney Infection Treatment. Kidney infections are just one of the many infections that our bodies can be affected by. ...
• Anticonvulsant Properties. ...
• Natural Anti-Diarrhea Medicine. ...

What is a good spice substitute for nutmeg?

The best substitutes for nutmeg include aniseed, cardamom, chili powder, mace, saffron, and turmeric, among others. Allspice is named so because it’s taste is actually a blend of three spices – cinnamon, cloves, and nutmeg.

What is nutmeg and how do you use it?

Nutmeg is one of those unicorn spices that you can use in all kinds of savory and sweet dishes. It can be sprinkled on top of eggnog, spiked in mac and cheese, freshly grated into a pumpkin pie ...

What does nutmeg oil good for?

Nutmeg essential oil is commonly featured in medicinal and aromatherapeutic remedies for muscular aches and cramps, gastrointestinal issues, pain management, halitosis, insomnia, and anxiety.

How do I use nutmeg oil in my bedroom?

Catch Some Zzzzz's. Nutmeg essential oil has mild sedative properties. It can help improve sleep by decreasing activity of stress-related enzymes. If you struggle to drift off to sleep, try a few drops of nutmeg massaged into your feet or diffused at your bedside.

What does nutmeg do for a woman?

03/7Here's why women must have a pinch of nutmeg everyday! Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women's viagra.

Can you drink nutmeg oil?

Precautions. Though nutmeg is unlikely to cause harm when consumed in small quantities, taking it in high doses may cause adverse side effects. It contains the compounds myristicin and safrole. When ingested in large amounts, they can cause symptoms like hallucinations and loss of muscle coordination.

Is nutmeg oil good for arthritis?

Nutmeg has anti-inflammatory properties to reduce swelling and pain associated with rheumatism and arthritis. As a stimulant to increase blood circulation and to minimise the pain of menstrual cramps and headaches.

What essential oil turns a woman on?

For women struggling with female stimulation or just looking for something new to add to the bedroom - essential oils might be the holy grail you've always been looking for. Remember the best essential oils to use for female stimulation are Rose, Ylang ylang, Clary Sage, and Jasmine!

Is nutmeg oil good for hair growth?

2. Herbins nutmeg oil not only helps hairs to become stronger and shiner, it can also prevent hair fall, encourage hair growth and even add extra volume. All you have to do is massage a couple of drops of Herbins nutmeg oil in your scalp with proper dilution of it with Herbins pumpkin seed oil.

How do you make nutmeg oil for pain?

Procedure:Using the mortar and pestle, crush the nutmegs to release their aroma. ... Place ½ cup of the crushed nutmegs in the Mason jar.Pour ½ cup of carrier oil over the crushed nutmeg until completely submerged.Seal the Mason jar and shake the mixture.More items...

How do you make nutmeg oil for your hair?

Mix the oil with olive or coconut oil and massage it gently on your scalp. It promotes hair growth and adds sheen to your hair. Nutmeg paste: Mix some cold milk and nutmeg powder to form a thick paste. Apply this on your face and leave it for at least an hour.

Does Nutmeg oil help with sleep?

As already stated, nutmeg oil is a sedative, which calms and soothes the nerves and relieves the body of stress. This may help in both inducing sleep effectively and improving the sleep quality too.

Is nutmeg good for high blood pressure?

Lowers high blood pressure Also, nutmeg spice is rich in calcium, potassium and magnesium which are the key nutrients to manage high blood pressure. In addition, the stress relieving properties of this spice helps in relaxing the blood vessels which in turn helps in the smooth functioning of the heart.

Is nutmeg good for lungs?

Respiratory-infection1 Treats respiratory infections: Nutmeg oil contains expectorant and decongestant properties that help treat respiratory infections. It loosens the mucus and phlegm deposits and expels them out of the respiratory tract.

Relieves Menstrual Cramps

Some women face menstrual irregularities and suffer from menstrual cramps. Nutmeg oil is very helpful for these women, and it can also reduce the a...

Improves Blood Circulation

Nutmeg oil is a good stimulant, not only for the mind but also for the rest of the body. Its relaxing aroma comforts the body, increases blood circ...

Treats Respiratory Problems

Nutmeg oil forms an important ingredient in many cough syrups and cold rubs as it helps in relieving congestion and cold symptoms. It is also belie...