- Antimicrobial activity.
- Anxiety and depression. Aromatherapy with orange essential oil appears to reduce symptoms of anxiety and depression.
- Pain relief.
- Anticancer and antioxidant activity.
- Exercise performance. ...
- Weight loss. ...
- Insecticide activity.
What does orange essential oil help with?
What to look for
- Check the label for the scientific name: Citrus sinensis. Bitter orange essential oil is another oil with a very similar name: Citrus aurantium. ...
- Verify product purity. ...
- Choose dark bottles. ...
- Smell the oil before you buy, if possible. ...
- Stay away from any product that claims on its label or through advertising that it can treat a specific health conditions. ...
What do you need to know about orange essential oil?
What are the benefits of orange essential oil?
- Antimicrobial activity. A 2012 study looked at the effect of orange essential oil on E. ...
- Anxiety and depression. Aromatherapy with orange essential oil appears to reduce symptoms of anxiety and depression. ...
- Pain relief. ...
- Anticancer and antioxidant activity. ...
- Exercise performance. ...
- Weight loss. ...
- Insecticide activity. ...
What is the purpose of orange essential oil?
You may be most familiar with orange essential oil as a food flavoring agent or an ingredient in some cleaning supplies. And though research on effectiveness for health purposes is limited, orange essential oil may also be useful in easing stress and anxiety (when used as aromatherapy) and improving acne (when used topically).
What are the benefits of using essential oils?
- Black pepper essential oil is commonly used for stimulating the circulation, muscular aches and pains, and bruises. ...
- Chamomile essential oil can treat eczema
- Citronella essential oil is a relative of lemongrass and acts as an insect repellent
- Clove essential oil is a topical analgesic, or painkiller, that is commonly used for toothache. ...
Can you put orange essential oil directly on skin?
Used topically, Orange Essential Oil is beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, radiance, and smoothness, thereby reducing the signs of acne and other uncomfortable skin conditions. Applied in a massage, Orange Essential Oil is known to increase blood flow.
Is orange essential oil good for sleep?
Sweet orange essential oil works great on people who have insomnia. It's also commonly used with children due to its soothing effects.
How do you use orange oil for your body?
You can add a few drops of the oil to your moisturizer, serum or lotion. You can topically apply orange oil on the skin after diluting it with any carrier oil. Prepare a DIY face mask using orange oil to boost your skin health. You can also mix the oil to a warm bath or add it to your body wash.
What essential oils wake you up?
Below are some of the best scents for waking up:Peppermint. Mint has a long history in natural medicine. ... Rosemary. Rosemary is a common household plant native to southern Europe and Asia. ... Citrus. ... Sage. ... Eucalyptus. ... Ginger. ... Coffee. ... Essential Oil Blends.
What scent is best for sleep?
LavenderLavender. Among essential oils, few have been studied as much as lavender. Lavender has been associated with improved sleep in multiple research studies16, including in some people with insomnia. The smell of lavender has calming effects17 on heart rate and blood pressure as well as mood.
When should I use orange essential oil?
Orange essential oil can be used for a variety of applications that range from lifting mood and reducing stress to adding a fresh, citrusy aroma to a room. Research has shown that orange essential oil may have several benefits. Some examples include antimicrobial activity, pain relief, and anticancer properties.
Can you mix lemon and orange essential oils?
Treat yourself to an uplifting and energising blend of Sweet Orange and Lemon. This blend will help to release everyday stresses and strains and it is bound to give you the instant “Blast of Happiness” from the moment it is diffused around your home.
Is orange essential oil anti-inflammatory?
The health benefits of orange essential oil might be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative, and a cholagogic substance.
Uses
- The essential oil of orange has a wide variety of domestic, industrial, and medicinal uses. Domestically, it is used to add orange flavor to beverages, desserts, and sweetmeats. Industrially, it is used in soaps, body lotions, creams, anti-aging, and wrinkle-lifting applications, and as a con…
Production
- This essential oil is obtained from the peels of orange by cold compression. Although most of you know the common name of oranges, you may not know the botanical name, Citrus sinensis. The liquid that comes in packets inside orange-flavored soft drink concentrate is sometimes composed of this oil. The main components of this oil are alpha-pinene, citronellol, geraniol, sabi…
Symptoms
- Spasms can result in many irritating or serious problems including continuous coughing, convulsions, muscle cramps, and diarrhea. To avoid these effects, spasms must be treated early or prevented entirely. This can be done with the help of orange essential oil, which relaxes muscular and nervous spasms.
Treatment
- When you need to unwind after a hard day at the office or you are suffering from inflammation, reach for a natural sedative that helps you relax. The artificial sedatives or drugs available in the market are mostly tranquilizers based on narcotics or other synthetic forms. These, in the long run, do immense damage to the heart and various internal organs. It is a much better choice to u…
Function
- Orange essential oil promotes secretions from all appropriate glands including the exocrine and endocrine. Therefore, it is frequently used to regulate menstruation and lactation, and the secretion of digestive juices, bile, hormones, and enzymes.
Risks
- Wherever there is a cut or abrasion, there is always a chance of the wound becoming septic due to a bacterial infection. This is even more likely when the wound has occurred from an iron object because there remains a chance of it becoming infected by tetanus germs. Essential oil of orange can help people avoid both, septic fungal infections and tetanus as they inhibit microbial growth …
Research
- A study represented at the American Physiological Societys annual meeting during the Experimental Biology 2017 conference, held in Chicago, shows the effect of orange essential oil in treating post-traumatic stress disorder in mice. A study suggests that aromatherapy using orange essential oil may aid in improving cognitive function, especially in Alzheimers disease patients. …
Health
- It can also cause a rise in blood pressure, negatively affect heart health, and cause acute stomach ache. Essential oil of orange can cope with many of these problems, since it relaxes the abdominal and anal muscles, thereby letting the gas escape. Furthermore, it does not let additional gas form.
Safety
- Word of Caution: Orange essential oil displays photo-toxicity. It tastes bitter and if ingested in large quantities, it may result in vomiting, nausea, and loss of appetite. People with sensitive skin are advised to dilute the oil with a carrier oil like coconut oil or jojoba oil for safe topical application.
Preparation
- Unlike what some expect, making orange essential oil actually requires you to use the peels, not the fruit itself. Peel the oranges and allow them to dry. Grind the peels up and bring some grain alcohol up to a warm temperature on the stove. Then, pour the grain alcohol over the ground orange peels. Shake the mixture and allow it to sit for 2-3 days before straining it. Voila! Orange …
Availability
- You can buy orange essential oil from a majority of natural health and whole food stores where other essential oils are found. Orange oil is also commonly used in aromatherapy applications, so herbalists and aromatherapists are also good places to purchase this oil from. Fortunately, its not very expensive and highly effective!