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what are the benefits of playing board games

by Mrs. Amber Aufderhar PhD Published 3 years ago Updated 2 years ago
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Below is a list of 8 benefits of board games and why they are good for you:

  • Help Maintain Mental Health
  • Develop Social Skills
  • Develop Cognitive Skills in Children
  • Reduce Stress
  • Creates Family Time
  • Develop Problem-Solving Skills
  • They are Fun
  • Develop Life Skills

This...
  • Board games offer opportunities for early learning. ...
  • They get older kids' brains buzzing, too. ...
  • They boost their language skills. ...
  • They sharpen your child's focus. ...
  • They teach the value of teamwork. ...
  • Board games are an alternative to time out. ...
  • Board games soothe anxiety. ...
  • They show kids how to be a good loser.
Nov 22, 2019

Why board games are good for You?

This is relevant for people in any age group; board games develop and refine social skills by nature, since they involve playing with other people. When you are younger, board games provide a comfortable space for introverted children to stretch their social muscles.

What are the side effects of playing board games?

A side effect of board game playing is laughter. It is one of the vital ingredients for an enjoyable learning experience and increasing creativity. Also, laughing and having a good time in general helps to decrease stress. Playing board games creates more happiness.

Can board games help reduce stress and anxiety?

Focusing on escaping into the world of a board game rather than your job, money, or whatever other troubles you’re facing is an effective method for reducing stress and allowing yourself to have the break that you need. Taking time off to reset your mind with a positive distraction is one way to relax that many people find to be effective.

Can board games make families more emotional?

"Families are struggling to find the balance between digital and real-life connections, but board games provide a tool for that emotional connection to each other," says Prior. Order pizza and make it a way to celebrate the start of the weekend together!

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What do board games teach us?

They improve learning: Playing games improves memory and cognitive skills, increases processing speed, develops logic and reasoning, improves critical thinking, boosts spatial reasoning, improves verbal and communication skills, increases attention and concentration, teaches problem-solving, develops confidence and ...

Are board games healthy?

Board games are fun activities that can help older adults improve their quality of life and their memory. Board games can promote the acquisition of knowledge, while allowing exchanges through interpersonal interactions.

How do board games help mental health?

Board games help us with stress and even depression. But we love the examples that show gaming can release positive endorphins and improve a person's mood. Some studies even show they are linked to improving symptoms of depression.

Do board games help with social skills?

Board games help children learn important social skills such as waiting, turn taking, sharing, how to cope with losing, making conversation, problem solving, compromising, collaborating and being flexible.

Why is playing board games important?

Playing board games enhances creativity and self-confidence. Playing board games is a perfect opportunity to connect and open up; it also helps to display a creative side of personality in non-intrusive ways, which can be beneficial for quiet individuals.

What are the effects of playing board games?

A side effect of board game playing is laughter. It is one of the vital ingredients for an enjoyable learning experience and increasing creativity. Also, laughing and having a good time in general helps to decrease stress.

Why is playing important?

Playing stimulates brain areas that are responsible for memory formation and complex thought processes for all ages. Engaging in play assists in practicing essential cognitive skills, such as decision making, higher level strategic thinking, and problem solving.

Why do people play board games?

Playing board games creates more happiness. Playing board games triggers the release of endorphins, the body’s natural “feel-good” chemicals. “Happy hormones” have the power to improve conscious and unconscious mind functions, leaving a person feeling cheerful, compassionate, and ultimately content.

What is the foundation of board game play?

The foundation of board game playing is cooperation. It requires players to engage by teamwork. It is the perfect way to spend time in nice company and strengthen bonds with other human beings.

Is playing board games good?

Benefits of Playing Board Games. Playing board games is entertaining, but that is only one benefit of board game playing. There has been quite a resurgence in the popularity of board games, and for many people, playing board games connects them with their past. A few of the many benefits are the following.

Why are board games important?

Board games are an easy way to encourage healthy brain development in older kids and teens. “Strategy games are useful in helping the frontal lobes of the brain develop,” says Beatrice Tauber Prior, Psy.D., a clinical psychologist, author, and owner of the private practice Harborside Wellbeing. “Those frontal lobes are responsible ...

Why are board games good for kids?

But in addition to teaching them that nothing is guaranteed, board games are a good way to encourage kids of different ages to team up and work together — something they'll need to do throughout life.

Why do kids play board games?

Board games soothe anxiety. They may help anxious kids learn how to navigate friendships more easily. “Because they're structured, board games can provide an easier way to build interpersonal relationships with peers, since the child knows what's expected of them,” says Galanti.

How do board games help children?

They sharpen your child's focus. “Board games, when played without interruptions, can help lengthen a child's attention span,” says Prior. But to reap the benefits, everyone needs to commit to seeing the game through to the end.

What is the name of the game that teaches letter recognition?

Dot and Mit , the popular characters from the award–winning Bob Books series, teach letter recognition in this early reading game. Bob Books has been helping children learn to read for over 35 years and has sold over 5 million sets. This game utilizes the book?s structure...

Why is playing board games important?

Playing board games when you are young develops much more than math, too. It’s good for developing critical thinking skills, teaching children to learn and follow rules, increasing concentration levels, and much more. 2. Social Practice for All Ages. The benefits don’t stop in childhood.

Why do people play board games?

Playing board games can provide a much needed release of energy; that moment when you can unwind, relax, and not let your mind be consumed by all the worries you carry day to day. Instead, you can let getting the longest road be your biggest problem for the next hour or so.

What do board games teach children?

Board games also teach children that you don’t always win and how to lose with grace, which is no doubt an invaluable lesson. This remains true as you age! The structured nature of board games makes them a bastion of comfort for the introverted individual who is both hungry for and afraid of such group interactions.

What is bar games 101?

Bar Games 101 is a website devoted to helping you learn about the best games to play with your friends. We review the games, research the rules, and uncover helpful tips and strategies.

Do board games help with mental health?

The benefits don’t stop in childhood. Board games continue to provide a number of mental health benefits at all ages. Topping off that list is social practice. This is relevant for people in any age group; board games develop and refine social skills by nature, since they involve playing with other people.

Do board games help with cognitive development?

The same factors that make board games good for early cognitive development in children and cognitive maintenance as we age also make them a great tool for these therapy plans. Board games check all the boxes ...

Why are board games good?

The game gives you the opportunity to let your imagination run wild, as well as the freedom to explore and come up with solutions. The specialized website The Genius of Play (part of the American Toy Association) publishes the results of a survey of more than 1,500 CEOs: they believe that “successfully navigating an increasingly complex world will require creativity more than any other skill”.

Why are board games important?

Also, enjoying board games in the family environment helps to connect with children, strengthen bonds and helps children learn from their parents while enjoying their company.

Why is decision making important in games?

Decision making gives us confidence and teaches children to assume the risk of failure if they make a bad choice.

Why are board games good?

Board games are excellent at helping you sharpen your strategy skills. Since some of these games such as Connect Four are designed with long-term moves in mind, they challenge your usual line of thinking and help you keep the big picture in mind.

Why are board games important?

Despite their inherent feature of unbridled fun, board games are also helpful for problem-solving. In fact, their association with this necessary skill goes hand in hand. Many of these games are designed to present various issues to their players with uniquely interesting resolutions to boot. As a result, they motivate you to stimulate your mind in order to resolve the offered challenge.

What is monopoly in games?

A monopoly is a highly-accessible option that brings all of these benefits together. With its shining qualities of boosting communication and sportsmanship, the popular game is as much of a development tool as it is a crowd-pleaser.

Why do we play board games?

Apart from long-term strategizing, board games also help you think quickly on your feet. This ability to elevate your planning skills lets you easily maneuver your way through difficult situations. They also contribute to your overall ability to strategize in many scenarios that are not always based around a board game.

What is a good example of a board game?

Chess is an accurate example of such a board game that helps you with honing your planning skills. With its requirements of thinking over various outcomes of a single move, the popular game inspires you to ponder different possibilities in other situations as well.

Do board games bring joy?

No matter the type of job you hold or the kind of interests you harbor, board games have a way of bringing significant joy to your life. Whether you play them with your kids, friends, or extended family, these games can immediately turn your frown upside down. But apart from delivering unbound enjoyment, these games also bring plenty ...

Is board game good for kids?

With these overall features of cognitive and emotional benefits, board games also make for an excellent personal development tool. This of course applies to adults. But it especially holds true for children, who are still finding their way in the world and need as much bonding and skill cultivation time as possible.

Social Benefits of Playing Board Games

Firstly, it’s a great excuse to meet up with friends. Games can help keep the evening alive when you all get together filling in awkward silences with play!

Health Benefits of Board Games

When I started researching this topic, I can’t say that I expected board games to have health benefits. I mean I’m a fan and all, but actual health benefits?

Learning From Board Games

I was playing board games, or similar games with my kids since they were about 3 years old. They are amazing for teaching young children colors, dexterity, numbers, and language.

Replacing Video Games & TV

Video games and TV are not all bad, and in small amounts can be useful. But experts do recommend hard limits on screen time are recommended for children.

Which Board Game to get

Does this apply to all board games? Some are easier than others, and some are pure luck. Which to get?

Where do I go from here?

If I’ve got you excited about board games, you may be thinking, OK what next? Do I go and buy a game of Monopoly?

Board games keep us social

Whether you’re an introvert or an extrovert, it’s good to have social interactions with other humans. Many of us experienced the lack of this directly during the pandemic. It was tough staying within our bubbles and not getting to see or interact with family and friends.

Board games promote play

When we talk about the importance of play, it’s often associated with kids and academics. There’s so much research out there that shows just how effective play can be for helping kids learn better and retain information—the Genius of Play has great resources for this. Yet, the benefits of play aren’t limited to childhood.

Board games help us connect in new ways

Smack talk and shared experiences have a way of bringing us closer together, no matter your age or background. This is similar to the social benefit of board games, but it’s really more than that. By playing board games with people we don’t know that well, it helps us get to know them in a different way, thus deepening and improving relationships.

Board games help us with stress and even depression

Let’s be clear—board games don’t magically address serious concerns like severe stress, anxiety, and depression. But we love the examples that show gaming can release positive endorphins and improve a person’s mood. Some studies even show they are linked to improving symptoms of depression.

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