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what are the benefits of self disclosure

by Lue Hettinger PhD Published 3 years ago Updated 2 years ago
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Self-disclosure brings numerous benefits to romantic relationships, such as:

  • Feeling emotionally connected to your partner
  • Being happier in the relationship
  • Feeling loved by your partner
  • Developing stronger trust for your partner
  • Partners feeling a sense of being needed by each other
  • Reporting higher relationship quality
  • Stronger commitment to the relationship
  • Understanding each other better
  • Developing higher levels of empathy for each other

Research suggests that self-disclosure plays a key role in forming strong relationships. It can make people feel closer, understand one another better, and cooperate more effectively. Emotional (rather than factual) disclosures are particularly important for boosting empathy and building trust.

What are the advantages of self disclosure?

  • Accessibility – How easy or difficult is it for the discloser to share the information?
  • Reward value – How positive or negative is the experience of self-disclosing for the discloser or the listener?
  • Informativeness – How much breadth (variety of topics disclosed) or depth (level of intimacy of topics disclosed) is there?

More items...

What are the dangers of self-disclosure?

rejection- fear of disapproval, dangers in being too revealing. ... negative impression- Ex:not wanting to tell a new friend about when you broke the law and got into trouble decrease in relational satisfaction- Ex: "I think you are too clingy" "But I like being close to you..." More items...

How to improve self disclosure?

These are:

  • In my opinion, few things are perhaps, which better should not be communicated with others.
  • Some people or cultures have a very open and accepting approach to feedback and some do not. ...
  • Confidentiality can be compromised. People may pass on the information they received further than you desire or use it in a negative way.

What are some therapeutic alternatives to self disclosure?

  • To Save Face
  • To Avoid Conflict/ Tension
  • To guide Social Interaction
  • To Expand or Reduce Relationships
  • To Gain Power

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What are the benefits of disclosure?

Benefits of disclosureProtect and improve your company's reputation – build trust through transparency and respond to rising environmental concern among the public.Boost your competitive advantage – gain a competitive edge when it comes to performance on the stock market, access to capital and winning tenders.More items...

What are the benefits of self-disclosure quizlet?

Terms in this set (6)Catharsis. emotional relief.Reciprocity. someone is more willing to reveal something about themselves once you've done it first.Self-clarification. ... Self-validation. ... Building and maintaining relationships. ... Social influence.

What are the benefits of self-disclosure online?

On SNSs, people can manage their self-presentations in a favorable way. SNS users selectively disclose thoughts, opinions, and feelings online. The eatures of SNSs, such as their settings of online or offline, the types of relationship, and the visibility of personal pages allow users to block unwanted viewers.

What are the pros and cons of self-disclosure?

Pros and cons of self-disclosureBuilds rapport and trust.Provides validation – can help the client to feel “normal”Can reduce the power differential between counsellor and client, and reduce intimidation (useful when working with children and teenagers)Helps the client feel as though they are not alone.More items...•

What is self-disclosure quizlet?

Self-disclosure occurs when. voluntarily tell another person something about yourself which the other is unlikely to know or discover from other sources.

How can self-disclosure help during public presentation?

How can self-disclosure help during a public presentation? a. Self-disclosure can build your credibility as a presenter.

What are the types of self-disclosure?

There are five types of self-disclosures: deliberate, unavoidable, accidental, inappropriate and client- initiated.

Why do people self-disclose on social media?

Besides the possibility that some users might primarily self-disclose due to expected positive long-term effects (e.g., popularity), we argue that most users of social networks self-disclose especially in prospect of short-term rewards including immediate gratification and support from their friends.

What influences self-disclosure?

3 Successful self-disclosure hinges on a variety of factors, including the type of relationship people share, the setting in which this information is relayed, and the current level of intimacy shared by those involved.

What are the cons of self-disclosure?

CONSIt can “blur lines”, causing the client to look at you as more of a friend, not a therapist (boundaries are key!)The client might react negatively to your self-disclosure or feel that you are focusing too much on yourself.It can invite more questions (which takes the focus off of the client)More items...•

What are the disadvantages of self-disclosure?

Disadvantages include financial loss, potential reputation harm, no immunity from liability or prior commitments by government, and possible penalties for conduct that may have remained undiscovered and thus undisclosed. “For the most part, doctors are not aware of [voluntary self-disclosure],” Mr.

How do you effectively use self-disclosure?

Ethical Self-DisclosureConsider the benefits. Ask yourself in advance of using self-disclosure just how the disclosure will help the client. ... Consider the risks. ... Be brief. ... Use “I statements.” Make it clear that you are giving your opinion based on your personal experiences only. ... Consider your client's values.

Self-Disclosure When Meeting Someone New

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How can you identify self-disclosure? Well, it’s very simple. Every time you voice your opinions, express your desires, or talk about yourself, you’re making use of self-disclosure.As previously mentioned, this is a great strategy to let others get to know you more and it creates a warm and pleasant atmosphere. Overall, it helps y…
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The Problems of Self-Disclosure

  • Although self-disclosure seems to be an excellent way to start conversations and meet new people, the truth is that we’re sometimes better off without it. Next up, we’ll be exposing some of the mistakes we make regarding this strategy that can lead to uncomfortable situations.
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The Experiences of Self-Disclosure

  • It’s very likely that most of us have made mistakes regarding self-disclosure. This is totally normal. It’s not easy to distinguish what kind of information to give at first or to guess if the other person’s going to feel bad or uncomfortable with that we’re telling them. Little by little, your experienceswill teach you when, how, and with which types of people to use it. The most import…
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What Is Self-Disclosure?

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Self-disclosure is the process of passing on information about yourself to someone else – whether you intend to or not! The details can range from the superficial, such as your favorite food or TV show, to deeply personal information, such as religious beliefs, and big turning points in your private life. There are two types of self-discl…
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Why Is Self-Disclosure Important?

  • Researchsuggests that self-disclosure plays a key role in forming strong relationships. It can make people feel closer, understand one another better, and cooperate more effectively. Emotional (rather than factual) disclosures are particularly important for boosting empathy and building trust. And sharing your feelings with colleagues can allow you to manage your stress an…
See more on mindtools.com

The Benefits of Self-Disclosure

  • In the workplace, successful self-disclosure can help you to resolve conflict, build productive teams, and improve how you get on with colleagues, clients and customers. Sharing personal information with someone can, in the right circumstances, make them feel trusted and important. It often helps others to feel comfortable enough to do the same – f...
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The Risks of Self-Disclosure

  • Self-disclosure isn't always straightforward. You need to know when it's right to share personal details, and how to do it appropriately. Use your best judgment in each situation to decide when to disclose information and when to keep quiet! Even then, people's responses can be unpredictable. Their reactions may come as a pleasant surprise – or they may cause embarrassment and upse…
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Self-Disclosure and Disinhibition

  • When you're weighing up the rewards and risks of self-disclosure, there are two areas of professional life where you need to pay close attention: social media and social events.
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