Benefits of Smudging:
- Cleansing and dispelling negativity into the air. (homes, job, etc)
- Cleansing and dispelling objects that is in your home. (thrift items, inheritance items, etc)
- Spiritual Purification (blessings and cleansing your Aura).
What to say when smudging a house?
- Spend some time to really know what you want to say. ...
- You don’t have to learn it by heart, you can read while chanting and it will be totally fine and still effective!
- Use positive affirmations and be kind.
- Choose a deity/entity you feel is able to protect you. ...
- Try to visualize what you are saying and feel it. ...
- Chant out loud! ...
- Repeat it! ...
What is smudging and how do I Smudge?
Smudging is a slow methodical process that is to be carried out in a mindful manner creating a sense of ceremony. How do smudge kits work? Smudge sticks or kits came from the Native American Culture, using them in ceremonies and rituals to cleanse and bless places and people. … When you smudge a place, you burn a smudge stick.
What is the best Sage for smudging?
- for deep healing and clearing energy.
- relieving the symptoms of headaches, inflammation, emotional trauma, stress, colds and much more.
- Palo Santo has a citrus- like scent.
How to burn Sweetgrass for smudging?
What you will need:
- Scissors
- Multi-Purpose Lighter (also known as a "clicker" or candle lighter): If you try to do this with a small lighter, you may burn your hand as this requires a strong ...
- Non-Flammable Container
How often should you smudge?
Freeing your home of stagnant energies can be done anytime, but it's a good rule of thumb to do a thorough smudging of your home four times a year when the seasons change. You may also wish to smudge your living space whenever it has been compromised by negativity or foreign energies.
What are the effects of smudging?
When smuggling overtakes a functioning economy, it creates instability. This then discourages business and investments from coming into the area. For these reasons, and others besides, smuggling is highly illegal and results in fines and lengthy prison sentences.
What do you say when you smudge?
Hello, my name is ___; I am moving into this space. I want to thank all of the land stewards and spirits of the land. I want to acknowledge the first people of the land. I want to state my intention of creating a home for myself here, living in reciprocity with the spirits that are present.
What is the smudging prayer?
A Smudging Prayer May your hands be cleansed, that they create beautiful things. May your feet be cleansed, that they might take you where you most need to be. May your heart be cleansed, that you might hear its messages clearly. May your throat be cleansed, that you might speak rightly when words are needed.
Why do people use smudging?
Smudging has long been used to connect to the spiritual realm or enhance intuition.
What is smudging used for?
Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others.
What is sage used for?
Burning sage creates fragrant smoke central to smudging’s benefits. You can use this incense to smudge yourself or specific spaces. Or according to some sources, you can smudge specific objects.
How to smudge a sage?
How to smudge your living space, an object, and more 1 Light the end of a sage bundle with a match. Blow out quickly if it catches on fire. 2 The tips of the leaves should smolder slowly, releasing thick smoke. Direct this smoke around your body and space with one hand while holding the bundle in the other. 3 Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. Using a fan or feather can also help direct the smoke, though this is optional. 4 Allow the ash to collect in a ceramic bowl or shell.
What is the ancient ritual of burning sage?
Burning sage — also known as smudging — is an ancient spiritual ritual. Smudging has been well established as a Native American cultural or tribal practice, although it isn’t practiced by all groups. We have the traditions of many Native American peoples to thank for its use.
What does burning Sage do?
Beliefs that burning sage clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.
Why do we smudge?
If you have any concern with negative history or energy attached to a new or unfamiliar object, smudging may help bring peace of mind and make the object more sacred to you.
What is smudging used for?
It’s the name given to the ceremonial, daily act of cleansing and purification which uses a selection of herbs, often sage, which are bundled together with string to form a smudge stick before being ignited.
How to smudge your house?
Now you’re ready to smudge your home. Move clockwise around your house, starting at your front door. Gently wave the smoke into your air, focusing especially on the corners of each room, as they’re said to accumulate the most stagn ant energy.
How does smoke affect energy?
Clearing negative energy. The smoke helps to change the molecular structure of both the air and energy, which produces a cleansing effect. As the sense of smell is strongly linked to memory and instinct, smudging is very effective for combating feels of anger, fear, anxiety, grief and depression.
What room do you smudge?
Be sure to smudge all rooms, including your basement, garage, laundry room and the like. When you reach each doorway, ask that the room be sealed and protected from this point on while you smudge the outline of the doorway, passing through it to keep any more energy from passing while you conduct the clearing.
What is the incantation for sage?
Cleanse, dismiss, dispel.”. This is considered to be a sacred sage ceremony that allows you to shift energy at will. Now you’re ready to smudge your home.
Does burning smudge sticks clean the air?
Research published in the Journal of Ethnopharmacology entitled Medicinal Smokes in 2006 found that burning smudge sticks has the ability to cleanse the surrounding air of harmful bacteria.
Is smudging an antidepressant?
It seems that the negative ions produced from smudging offer serious antidepressant effects – so much so it’s said to be at least as effective as a prescription antidepressant without the side effects. Dr Clarence Hansell, a research engineer who delved into the biological effects of negative ions in the air in the 1930s after noticing ...
Why is smoke used in the air?
Research from over 50 countries has found that the smoke has been used since ancient times to help improve your respiratory system, your nervous system and your skin too. And once the fumes become inactive, they act as an air purifier. That's pretty cool.
Can you smudge with Sage?
You will definitely want to get yourself a bundle or smudge kit as soon as possible. Smudging rituals have taken place all over the world. They've been around for centuries. There are five major benefits from smudging with sage that you can start gaining from just by doing a quick smudge at home.
Is smudging a positive or negative ion?
Now, just to be clear, positive ions, aren't the same thing as positive vibes, positive ions are harmful and can cause us to feel tired and burnt out. Smudging turns the positive ions back to negative ones and therefore the practice of smudging cleanses and purifies the atmosphere.
What is Sage medicine?
Sage offers clarity, vision, strength and wisdom; it is known as a medicine for Women.
What is sweetgrass used for?
Sweetgrass is on the of the four medicine plants used by all Native Americans/First Nations, the others being sage, cedar and tabacco. Sweetgrass is braided, dried and then burned as a cleansing ritual. As the smoke from smudging rises it is believed that our prayers too will rise up to the world of spirit to be seen, heard, and to be remembered. Sweetgrass symbolizes kindness- as this plant only bends when walked upon and never breaks – may we too remember that if injustices are done upon us may we hold kindness in our hearts and not react with hostility.
Why do we use copal before meditation?
Using copal to smudge before meditation and ceremony can assist in strengthening peace of mind while removing energy blockages from the body.
Why do we smoke tobacco?
Tobacco can be used as a way to thank Mother Earth or the Creator for the abundance and beauty we receive every day.
What is smudging in meditation?
Smudging is an opportunity to step into an ancient, sacred tradition, and to bring this same sacredness into your own home. It is a form of moving meditation—an invitation to participate intentionally in the process of cleansing your body and space.
What is smudging sage?
We’ve written before about the benefits of “smudging” —that is, the burning of sage or other traditional plants for cleansing purposes.
Is smudging negative energy?
Scientific researchers may not use terms like “negative energy,” but they have certainly confirmed the “ cleansing” properties of smudging (and the end result is certainly the same). A study published in the Journal of Ethnopharmacology demonstrated that the smoke from burning sage (what the authors of the study call “medicinal smoke”) ...
Does smudging kill germs?
Kills Bacteria and Germs. The same study quoted above discusses potential medical applications of smudging. Due to its remarkable ability to clear pathogens in the air, researchers believe it could hold promise as a pulmonary and dermatological antimicrobial agent (that is, a tool for clearing bacteria and other pathogens from the respiratory tract and skin).
Does smudging smoke help sleep?
Improved sleep and performance. Due to its ability to modulate serotonin, the negative air ions (NAI) in smudging smoke provide a range of other benefits, as well. In 2013, a team of Italian researchers sought to delve deeper into the positive effects of NAI. Their analysis confirmed that NAI treatment works on par with antidepressants ...
Can Smudging Make Things Worse?
Smudging is a shamanic tradition that originated from the native American tradition. This practice is done to purify the environment from every negative energy. However, smudging can make things worse.
8 Negative Effects of Smudging Sage
There are 8 negative effects of smudging sage. There are spiritual, health, and psychological effects of smudging sage. Let us take a look at these negative effects.
How to Avoid the negative effects of Smudging?
There is a solution to the problem of smudging sage. You can avoid the negative effects of this spiritual practice. It is possible to successfully smudge sage without any negative side effects. Therefore, let us look into this concept with further details attached.
Final Words
Smudging sage has its benefits and negative effects. However, you can prevent the negative effects by taking the necessary precautions in this article. Following all the guidelines in this article will help you to have the best smudging practice for purification.
