
What are some important uses of strontium?
Strontium: uses
- fireworks (red flame), flares
- 90 Sr is a radioactive isotope produced by nuclear fallout. 90 Sr has the potential for use as lightweight nuclear producing electricity
- used to produce glass for colour television tubes
- refining zinc
- optical materials
What are the side effects of strontium?
- Quora required Link: Feverfew Benefits & Information .
- Latin Name =Tanacetum parthenium
- Also Known As: Chrysanthème Matricaire, Chrysanthemum parthenium, Featerfoiul, Featherfew, Featherfoil, Flirtwort Midsummer Daisy
- Origin = Europe, Asia, Parts Used Leaves
- Traditional Use and Health Benefits
What foods are high in strontium?
- Calcium is safe to supplement. ...
- Magnesium is safe to supplement- away from calcium. ...
- Vitamin D3 improves intestinal calcium absorption and slightly increases magnesium absorption. ...
- Vitamin K2 gets calcium out of arteries and into bones. ...
- Vitamin E reduces bone e-rosion. ...
- Omega-3 fatty acids improve bone mineral density. ...
- Protein Power. ...
Is strontium safe and effective for bone health?
The key point to understand here is that taken at the right dosage and with the right complementary nutrients, natural strontium salts are safe and extremely beneficial for your bones. (We’ll go over how to get the most out of your strontium supplement a little later on!)
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What does strontium do for the body?
Strontium is similar to calcium. It seems to play a role in how your body makes new bone while it slows the breakdown of old bone. That means it may affect how strong your bones are. Some research says that women with osteoporosis may not absorb strontium as they should.
Why strontium is not good for bone health?
Strontium has a chemical similarity to calcium and will replace calcium as the mineral in bone. Because strontium atoms are heavier than calcium atoms, swapping some of the calcium atoms with strontium atoms will make the bone mineral density appear to increase. This is not the same as making new bone.
Who should not take strontium?
Strontium should not be taken with some other osteoporosis medicines such as bisphosphonates, e.g. alendronate (Alendro, Fosamax, Fosamax Plus), risedronate (Actonel, Actonel Combi, Actonel Combi D) and zolendronate (Aclasta); or denosumab (Prolia), raloxifene (Evista) or teriparatide (Forteo). 141.
What are the dangers of strontium?
There are no harmful effects of stable strontium in humans at the levels typically found in the environment. The only chemical form of stable strontium that is very harmful by inhalation is strontium chromate, but this is because of toxic chromium and not strontium itself.
What foods are high in strontium?
The bran of grains, the peel of root vegetables, spinach, lettuce, carrots, peas, and beans all contain relatively high levels.Brazil nuts are also a hearty source of natural strontium. ... Dairy products like milk and cheese are a good source of natural strontium too.
Does strontium cause hair loss?
From May 2005 to January 2008, the Spanish pharmacovigilance system received 56 reports in which strontium ranelate, a drug intended for the treatment of osteoporosis, was associated with different adverse reactions; five of them (8.9%) were reports of alopecia (table⇓; figure⇓).
Is strontium good to take?
Likely Effective for. Weak and brittle bones (osteoporosis). Research shows that taking strontium ranelate by mouth reduces the risk of fractures and increases bone density in people with osteoporosis. Strontium ranelate is approved as a medicine in Europe for this condition.
Can you take calcium and strontium together?
Do not take products containing calcium within two hours before or after taking your strontium. Your healthcare professionals may already be aware of this interaction and may be monitoring you for it.
Can strontium cause kidney stones?
In addition, the kidneys process strontium similarly to calcium. The amount of strontium and apatite in kidney stones is correlated.
What part of the body would absorb strontium?
When you eat food or drink water that contains strontium, only a small portion leaves the intestines and enters the bloodstream. Studies in animals suggest that infants may absorb more strontium from the intestines than adults.
How can I increase my bone density after 60?
5 ways to build strong bones as you ageThink calcium. Women up to age 50 and men up to age 70 need 1,000 milligrams daily; women over 50 and men over 70 should get 1,200 milligrams daily.And vitamin D. ... Exercise. ... Don't smoke. ... Drink alcohol moderately, if at all. ... Remember protein. ... Maintain an appropriate body weight.
Why strontium is called a bone seeker?
Strontium-90 behaves like calcium in the human body and tends to deposit in bone and blood- forming tissue (bone marrow). Thus, strontium- 90 is referred to as a "bone seeker," and exposure will increase the risk for several diseases including bone cancer, cancer of the soft tissue near the bone, and leukemia.
Health Benefits
Strontium is a trace element that plays a significant role in healthy bones. Strontium’s benefits are unlike other nutrients on this planet. The mineral works along with calcium to improve bone density and reduce the risks of osteoporosis. [ii] Read on to learn more about the health benefits of this mineral.
Strontium Deficiency
Since strontium isn’t an essential mineral, there are no specific levels that it can be considered deficient. In simple terms, there isn’t a reason that any individual needs to start taking strontium supplements, mainly because there are other effective ways to treat bone mass loss.
Possible Side Effects
It is not yet known whether strontium supplements are entirely safe. Technically, it’s unlikely that strontium supplements will pose health risks if most of them are removed in stools and urine to prevent accumulation. This varies from one person to another based on weight, age, and the status of the liver or kidney.
Dosage And Preparation
Strontium supplements such as strontium citrate or strontium chloride don’t need to go through the thorough research that other pharmaceutical drugs such as strontium ranelate do. As a result of this, the quality of the supplements you choose to take might vary from one brand to another.
Where To Get Your Strontium?
You can get strontium from the food you eat as well as the environment. Also, you can choose to take strontium supplements. However, we recommend getting your strontium from the foods you eat because you also get additional benefits, but with strontium supplements, you only get strontium.
FAQs
Studies show that orally taking strontium ranelate decreases the risks of bone fractures and increased bone density among people with osteoporosis.
Where is strontium found in the body?
About 99% of the strontium in the human body is concentrated in the bones. Several different forms of strontium are used as medicine. Scientists are testing strontium ranelate to see if it can be taken by mouth to treat thinning bones ( osteoporosis) and arthritis.
What hormones interact with strontium?
Male hormones (Androgens) interacts with STRONTIUM. Male hormones ( Androgens) might decrease how fast the body gets rid of strontium. This could cause the body to have too much strontium and potentially cause side effects. Some male hormones include testosterone, nandrolone, oxandrolone, and oxymetholone. Dosing.
Does strontium ranelate cause bone loss?
Research shows that taking strontium ranelate by mouth reduces the risk of fractures and increases bone density in people with osteoporosis. Strontium ranelate is approved as a medicine in Europe for this condition. But it can cause serious side effects. So other treatments are usually used instead.
Does strontium help with osteoporosis?
A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. It's not known if strontium contained in dietary supplements has these effects. A radioactive form of strontium may kill some cancer cells. This type of strontium is not available in dietary ...
Is it safe to take strontium ranelate?
Taking another prescription form of strontium known as strontium ranelate by mouth for up to 10 years is POSSIBLY SAFE. Strontium ranelate might cause side effects such as stomach pain, diarrhea, and headache in some people. Taking very high doses of strontium by mouth is POSSIBLY UNSAFE.
Does strontium kill cancer cells?
A radioactive form of strontium may kill some cancer cells. This type of strontium is not available in dietary supplements. There is some interest in using strontium for osteoarthritis because developing research suggests it might boost the formation of collagen and cartilage in joints.
Is strontium 89 a dietary supplement?
Strontium chloride hexahydrate is added to toothpaste to reduce pain in sensitive teeth. Strontium chloride is the most common form of strontium found in dietary supplements. People use supplements for building bones.
How much strontium is used for osteoporosis?
Close. In 1959, researchers at the Mayo Clinic conducted one of the first human studies investigating strontium’s effects on bone. They administered 1.7 grams of natural strontium daily (in the form of strontium lactate) to 32 patients with osteoporosis.
Where is strontium found in the body?
It’s a member of group two of the periodic table of elements — right below calcium and magnesium! Strontium can be found in soil, water, and everyday foods like grains, beans, spinach, lettuce, and celery. It’s also naturally present in your body. Like calcium, 99% of the strontium in your body is in your bones.
What is the drug called that is used to treat bone disease?
Well, when researchers started to revisit strontium as a potential bone health treatment in the late 20th century, a pharmaceutical company developed and patented a drug version of strontium called strontium ranelate.
Is strontium ranelate toxic?
Remember, strontium can’t exist on it’s own. So, strontium ranelate is strontium bound with ranelic acid. And ranelic acid is a synthetic compound that’s potentially toxic. In light of this information, the long list of side effects associated with strontium ranelate starts to make sense.
Is strontium ranelate a prescription drug?
Strontium ranelate is a prescription drug sold under a brand name. Now, natural strontium salts can’t be patented. So the only reason strontium ranelate can be sold under a brand name is because it’s a laboratory-made, synthetic form of strontium.
Does strontium citrate cause side effects?
And strontium citrate is the form of strontium commonly used in supplements. Because it’s made with a natural binder, strontium citrate doesn’t cause any of the nasty side effects you may have read about online. (These side effects are related to strontium ranelate, which we’ll cover next.)
Is strontium salt a natural mineral?
Natural Strontium Salts (Strontium Citrate) Like we saw in the early research on strontium, there are several natural forms of this mineral. In fact, studies on strontium carbonate, strontium lactate, and strontium gluconate all showed promise for bone health back in the 20th century.
What hormones decrease the amount of strontium in the body?
Male hormones (Androgens) might decrease how fast the body gets rid of strontium. This could cause the body to have too much strontium and potentially cause side effects. Some male hormones include testosterone, nandrolone, oxandrolone, and oxymetholone.
Where is strontium found in the body?
About 99% of the strontium in the human body is concentrated in the bones. Several different forms of strontium are used as medicine. Scientists are testing strontium ranelate to see if it can be taken by mouth to treat thinning bones ( osteoporosis ). Radioactive strontium-89 is given intravenously ...
What is strontium chloride?
Strontium chloride is the most common form of strontium found in dietary supplements. People use supplements for building bones.
Does strontium help with osteoporosis?
A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. It's not known if strontium contained in dietary supplements has these effects. A radioactive form of strontium may kill some cancer cells.
Can you take strontium if you have kidney disease?
Strontium ranelate should not be used if kidney disease is advanced. Blood clotting disorders: Strontium ranelate is associated with a small increased risk of blood clots. There is some concern that strontium might be more likely to cause blot clots in people with blood clotting disorders.
Is it safe to take strontium by mouth?
Taking another prescription form of strontium known as strontium ranelate by mouth for up to 56 months is POSSIBLY SAFE. Strontium ranelate might cause side effects such as stomach pain, diarrhea, and headache in some people. Taking very high doses of strontium by mouth is POSSIBLY UNSAFE.
Does strontium help with bone cancer?
Bone pain related to bone cancer. Research shows that a special prescription form of strontium (strontium-89 chloride) given intravenously (by IV) reduces pain from metastatic bone cancer. Sensitive teeth. Research shows that using strontium chloride with strontium acetate in toothpaste relieves pain in sensitive teeth.
Does strontium help with osteoporosis?
If you are concerned about the bone-thinning disease osteoporosis, you may have heard about treatment with strontium. Some people say this supplement improves bone health, but it’s important to think about its benefits and risks before you decide to take it.
Can you take strontium citrate with osteoporosis?
Some research says that women with osteoporosis may not absorb strontium as they should. You can buy different forms of it, such as strontium citrate, in supplements at supermarkets and health food stores. Scientists haven’t tested these supplements much, so there’s not enough research to know if they fight osteoporosis.
Does Strontium ranelate help bone?
Doctors aren’ t sure exactly how it works, but it seems to help the body make more bone and keep the bone you have from breaking down. Strontium ranelate has risks though. Doctors can prescribe it only for postmenopausal women and for men with severe osteoporosis who can’t take other drugs. It’s also not for people who:
How long does strontium stay in your bones?
(Strontium may remain in the bones for as long as 7–10 years after the last dose.) Strontium has a chemical similarity to calcium and will replace calcium as the mineral in bone.
Why do strontium atoms increase bone density?
Because strontium atoms are heavier than calcium atoms, swapping some of the calcium atoms with strontium atoms will make the bone mineral density appear to increase . This is not the same as making new bone.
Is strontium ranelate safe?
or on the Internet are usually strontium citrate or strontium chloride. These forms are different from the ranelate compound and there have been no studies showing that they are safe or effective.
Is Strontium ranelate still available?
A generic, non-branded version of strontium ranelate, from Aristo Pharma Ltd., is still available in the U.K. [2] with a number of special warnings and precautions for its use. It is prescribed only for those who “would otherwise have no other suitable treatment to reduce their risk of broken bones.”. [2]
Is calcium good for bone health?
Calcium is still the best mineral for bone health. There are many safe food sources and if you are not able to reach your daily calcium requirements through your diet, you may need a supplement. Several types of calcium supplements are available are on the market in the U.S.
Is strontium citrate regulated by the FDA?
Strontium citrate and strontium chloride are supplements and are not tested or regulated by the Food and Drug Administrations (FDA). You do not know the effectiveness of the supplements. You do not know what amounts your body is getting when you take these supplements. You also do not know whether they can seriously harm you.
Can strontium ranelate cause heart attacks?
You also do not know whether they can seriously harm you. Research from Europe suggests that patients on strontium ranelate may have an increased risk of heart attacks [1,3], blood clots, [1, 3] and serious skin reactions (DRESS syndrome) [3].

Health Benefits
- Strontium is a trace element that plays a significant role in healthy bones. Strontium’s benefits are unlike other nutrients on this planet. The mineral works along with calcium to improve bone density and reduce the risks of osteoporosis.[ii]Read on to learn more about the health benefits of this mineral.
Strontium Deficiency
- Since strontium isn’t an essential mineral, there are no specific levels that it can be considered deficient. In simple terms, there isn’t a reason that any individual needs to start taking strontium supplements, mainly because there are other effective ways to treat bone mass loss. About 99% of strontium in the body is found in the bones. Although similar in structure to calcium, strontiu…
Possible Side Effects
- It is not yet known whether strontium supplements are entirely safe. Technically, it’s unlikely that strontium supplements will pose health risks if most of them are removed in stools and urine to prevent accumulation. This varies from one person to another based on weight, age, and the status of the liver or kidney. Also, stomach upset might sometimes occur if you take the supple…
Dosage and Preparation
- Strontium supplements such as strontium citrate or strontium chloride don’t need to go through the thorough research that other pharmaceutical drugs such as strontium ranelate do. As a result of this, the quality of the supplements you choose to take might vary from one brand to another. If you finally decide to start taking strontium supplements, opt for brands, which have been thorou…
Where to Get Your Strontium?
- You can get strontium from the food you eat as well as the environment. Also, you can choose to take strontium supplements. However, we recommend getting your strontium from the foods you eat because you also get additional benefits, but with strontium supplements, you only get strontium.
Sources
- [i] Anupama, M.; Ashok, K.; and Naveena, L. Role of Strontium in Biological Systems. Eur J Pharm Med Res. 2016;3(12):177-84. DOI: 10.1016/j.bone.2004.04.026.
- [ii] Westberg, S.; Awker, A.; and Torkelson, C. Use of Strontium Chloride for the Treatment of Osteoporosis: A Case Report. Altern Ther Health Med. 2016 Mar;22(3):66-70.
- [iii] Anupama, M.; Ashok, K.; and Naveena, L. Role of Strontium in Biological Systems. Eur J P…
- [i] Anupama, M.; Ashok, K.; and Naveena, L. Role of Strontium in Biological Systems. Eur J Pharm Med Res. 2016;3(12):177-84. DOI: 10.1016/j.bone.2004.04.026.
- [ii] Westberg, S.; Awker, A.; and Torkelson, C. Use of Strontium Chloride for the Treatment of Osteoporosis: A Case Report. Altern Ther Health Med. 2016 Mar;22(3):66-70.
- [iii] Anupama, M.; Ashok, K.; and Naveena, L. Role of Strontium in Biological Systems. Eur J Pharm Med Res. 2016;3(12):177-84. DOI: 10.1016/j.bone.2004.04.026.
- [iv] Anupama, M.; Ashok, K.; and Naveena, L. Role of Strontium in Biological Systems. Eur J Pharm Med Res. 2016;3(12):177-84. DOI: 10.1016/j.bone.2004.04.026.