Individual benefits include:
- Immunity. Niacinamide helps build keratin, a type of protein that keeps your skin firm and healthy.
- Lipid barrier. ...
- Minimizes redness and blotchiness. ...
- Minimizes pore appearance. ...
- Regulates oil. ...
- Protects against sun damage. ...
- Treats hyperpigmentation. ...
- Minimizes fine lines and wrinkles. ...
- Protects against oxidative stress. ...
- Treats acne. ...
Why is niacinamide good for skin?
The benefits of niacinamide in skincare
- is an active form of vitamin B3
- is pH balanced and non-irritating
- is antimicrobial so it balances acne-causing bacteria
- is anti-inflammatory so calms active acne breakouts
- has proven to be as effective as topical antibiotics for acne without the risk of bacterial resistance
- is gentle unlike retinoids and benzoyl peroxide
What does niacinamide do for the skin?
- Research has shown that niacinamide can help fade hyperpigmentation on the skin. ...
- Because it promotes the production of ceramides and elastin, both vital components of the skin barrier, niacinamide helps strengthen the complexion’s natural protective shield. ...
- Niacinamide may help regulate and stabilize oil production in the skin. ...
What is the recommended dose of niacinamide?
The daily recommended dietary allowances (RDAs) niacinamide are: Infants 0-6 months, 2 mg; Infants 7-12 months, 4 mg; Children 1-3 years, 6 mg; Children 4-8 years, 8 mg; Children 9-13 years, 12 mg; Men 14 years and older, 16 mg; Women 14 years and older, 14 mg; Pregnant women, 18 mg; and Lactating women, 17 mg.
Does niacinamide usually cause skin purging?
“Purging” is another term for breakouts, though there are some differences. Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging. That’s because it doesn’t affect the skin in a way that usually triggers purging.
What is the ordinary niacinamide good for?
The Ordinary niacinamide products are an excellent choice to help reduce the appearance of hyperpigmentation, blemishes, and acne. These niacinamide skin care products are especially helpful for aging, oily, and acne-prone skin.
Can I use the ordinary niacinamide everyday?
0:0210:25Can I use Niacinamide Everyday? - YouTubeYouTubeStart of suggested clipEnd of suggested clipEvery day and the short answer is yes but it also depends on how much you're going to use.MoreEvery day and the short answer is yes but it also depends on how much you're going to use.
What should not use with ordinary niacinamide?
The Niacinamide Powder should never be used with a product that has a non-water-based formula or a pH below 5 or above 7. Especially, it should never be combined with a vitamin C or direct acid (such as AHAs, BHAs, and PHAs).
Do I need moisturizer after niacinamide?
Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness. Cover your entire face with the serum, but feel free to concentrate on oily areas.
How long does it take to see results from niacinamide?
While some niacinamide-containing products start to show initial benefits in two weeks, most results will show in four weeks or more. "You have to remember that it doesn't take two days for spots to form so you can't expect them to be removed in two days either," explains Engelman.
Does the ordinary niacinamide brighten skin?
The Ordinary is known for making affordable, science-backed skincare formulas that actually work. This $6 serum features niacinamide, a skin-brightening ingredient proven to reduce redness, inflammation, and wrinkles. It can even help reduce hyperpigmentation from blemishes, and it's safe on sensitive skin.
Is niacinamide good for acne?
Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.
Does niacinamide help with acne scars?
Niacinamide for acne scars While niacinamide is not an established treatment for acne scarring, especially severe scarring, it has been shown to diminish their appearance by fading dark spots, and by boosting collagen production to plump and strengthen skin.
Why is B3 important?
Vitamin B3 plays a vital role in converting the food you eat into usable energy and helps your body’s cells carry out important chemical reactions ( 1. Trusted Source. ). Since it’s water-soluble, your body doesn’t store this vitamin, which is why you need to eat nicotinic acid or niacinamide daily.
What is the best vitamin for pellagra?
Niacinamide is a form of vitamin B3, an essential nutrient that supports many cellular processes. Niacinamide is found primarily in animal-based products and is the preferred form of vitamin B3 for treating pellagra.
What is the B3 vitamin?
The vitamin is also included in B-complex supplements, which contain all eight B vitamins. Some supplements that contain vitamin B3 only list niacin, but most supplements specify the form of niacin as either nicotinic acid or niacinamide.
Is nicotinic acid a B3?
Niacinamide and nicotinic acid both provide vitamin B3 activity, but they differ in chemical structure and how they affect your health. This article explains what niacinamide is, its benefits, uses and potential side effects. Share on Pinterest.
Does nicotinamide cause itching?
This is the amount least likely to cause flushing, redness, itching and tingling of your skin, a known side effect of nicotinic acid but not niacinamide ( 1. ). There have been reports of minor side effects associated with nicotinamide, such as stomach discomfort, nausea and headaches. ).
Is niacinamide a good anti-inflammatory?
For this reason, it’s a popular additive in the cosmetic and skincare industry. When applied topically or taken orally as a supplement, niacinamide has been shown to have anti-inflammatory effects on the skin ( 5. Trusted Source.
Is niacinamide safe for skin?
Niacinamide is one form of vitamin B3 (niacin) that plays an important role in energy metabolism and cell health. It may offer benefits related to skin care and skin cancer, as well as chronic kidney disease and type 1 diabetes. Niacinamide is generally considered safe with few side effects at appropriate doses.
How long does niacinamide last?
According to the U.S National Library of Medicine's MedlinePlus, the following dosages are recommended: For osteoarthritis, 3 grams of niacinamide are to be taken daily for 12 weeks. The daily dose is to be divided into small doses throughout the day.
What is niacinamide in food?
What to Look for. Niacinamide (Nicotinamide) is a form of vitamin B3 found in foods like eggs, milk, beans, most green vegetables, and meat. When you consume more niacin than your body needs, the excess is converted into niacinamide.
How much zinc is in niacinamide?
For acne, supplements that contain 750 mg of niacinamide combined with 25 mg of zinc, 1.5 mg of copper, and 500 mcg of folic acid is to be taken once or two times daily. 6 .
Does niacinamide help with acne?
Scientific evidence supports its use for. Acne: Many studies have shown that niacinamide has anti-inflammatory properties that can help with acne. A medical article analyzing past trials of using niacinamide to treat acne showed that using it as a topical treatment or as an oral supplement resulted in a significant reduction of acne.
Can niacinamide cause diarrhea?
Minor side effects of taking niacinamide supplements are diarrhea, dizziness, itchiness, flatulence, heartburn, and mild headaches. Side effects of applying niacinamide creams are redness, burning, and mild itching. 7 When taken in high doses (more than 3 grams per day) niacinamide can have a negative or even toxic effect on the liver.
Is niacinamide good for pellagra?
Although niacin can also be used to treat pellagra, niacinamide is often considered a better alternative because it does not cause the skin flushing side effect that niacin could produce.
Can you buy niacinamide over the counter?
Niacinamide can be bought over the counter and it is also listed (as Nicotinamide) on the World Health Organization's Model List of Essential Medicines. Niacinamide should not be confused with niacin, which is another form of vitamin B3.
What is niacinamide?
Niacinamide is a well-known skincare ingredient that goes by many names. In scientific circles, niacinamide is often referred to as nicotinamide. To the average person, it’s vitamin B3.
What does The Ordinary niacinamide do?
To understand what The Ordinary Niacinamide can do for your skin, we first have to take a bird’s eye view of this water-soluble B vitamin. Turns out, it’s versatile in a way that has earned itself legions of die-hard fans.
Can I use The Ordinary Niacinamide every day?
Niacinamide is safe to use every day as part of your morning and nighttime skincare ritual. That said, you may need to take into account the actual concentration used in the product formulation.
The color, scent, and texture of The Ordinary Niacinamide
Once I’ve opened the petite bottle of The Ordinary Niacinamide, I’m immediately hit by a glue-like smell. NGL, to this day, I’m still not a fan of its strong smell, even though my nose has gotten used to it.
How to use niacinamide
Niacinamide is easy to incorporate into your routine. After cleansing and toning, you can apply the serum on its own (or mix it with other skincare products like I did). Follow up with heavier layers like moisturizers and creams.
Key takeaways on The Ordinary niacinamide
To recap, if you want to join in on the goodness of niacinamide, give The Ordinary Niacinamide a shot. This niacinamide serum is affordable, accessible, cruelty-free, and most importantly, it works. It does everything from strengthening your skin barrier to reducing redness to delaying skin aging.
What is niacinamide serum?
Key Takeaways. Niacinamide is a form of vitamin B3 that is incorporated into skincare products in order to treat dry skin and signs of aging. Zinc salt of pyrrolidone carboxylic acid (aka Zinc PCA) is also used in this serum.
What is the best serum for dry skin?
Vitamin C and hyaluronic acid are some of the more commonly known ingredients inside serum products today. However, niacinamide (which is a type of B3 vitamin) is another popular serum ingredient used to treat dry skin and soften down the appearance of fine lines and wrinkles [1].
What is the best ingredient for dark spots?
1. Niacinamide (10%) Because niacinamide is generally tolerated well by all skin types, this ingredient can provide many benefits to the user. These include: Improvements in the appearance of signs of aging, and the reduction of dark spots and blotchiness [4].
Can you use niacinamide 10% on sensitive skin?
Conduct A Patch Test If Your Skin Is Sensitive. Those with allergies and sensitive skin will want to conduct a patch test before using The Ordinary Niacinamide 10% + Zinc 1% serum. Doing so can prevent unwanted allergic reactions that can occur.
Does niacinamide help with blotchiness?
Because The Ordinary's Niacinamide 10% + Zinc 1% serum uses Zinc PCA carboxylic acid and niacinamide as hero ingredients, this product may be beneficial to those looking to ward off blotchiness and soften down signs of aging. However, if you are not sure how your skin will respond to this serum, it's best to conduct a patch test ...
Does niacinamide reduce redness?
Niacinamide is an excellent skincare ingredient that has been shown to control sebum production, reduce redness and inflammation, minimize fine lines, and even reduce hyperpigmentation [1] [2]. This product also contains zinc, which further balances sebum production and reduces inflammation. Pros and cons.
Is niacinamide 10% zinc 1% serum good for you?
If blemishes, dark spots, and excess oil are your top skin concerns, The Ordinary Niacinamide 10% + Zinc 1% serum may be the right product for you. However, before you actually purchase a bottle for yourself, here are all the advantages and considerations worth keeping in mind.
The Benefits of Niacinamide
Niacinamide (vitamin B3) is one of my favorite skincare actives because it offers so many benefits for the skin. Niacinamide:
How To Use The Ordinary Niacinamide Serum
Since The Ordinary niacinamide serum is water-based, you should apply it to your face after cleansing and toning in the morning and/or evening before your moisturizer and heavier creams.
The Ordinary Niacinamide vs The Inkey List Niacinamide
For my thoughts on how The Inkey List and The Ordinary niacinamide serums compare, please see my post on The Inkey List vs The Ordinary.
Final Thoughts: The Ordinary Niacinamide Review
Niacinamide is a multi-benefit skincare active that provides so many benefits for the skin and deserves a spot in just about every skincare routine.
How to use niacinamide 10%?
How do you use Niacinamide 10% + Zinc 1%. Directions: Apply to entire face morning and evening before heavier creams. If irritation occurs, cease use and consult a physician. Use only as directed on unbroken skin. Personally, I use this serum after cleansing/toning and before applying your moisturizer.
What is the ordinary niacinamide 10%?
The Ordinary Niacinamide 10% + Zinc 1% Review. July 6, 2020. This is a long overdue post for The Ordinary’s Niacinamide 10% + Zinc 1%! Niacinamide is one of those wonder skincare ingredients that can be used for both acne and hydration. Because it can be used with so many other skincare ingredients, you don’t have to worry about it pilling ...
How long does niacinamide last?
If you know you use niacinamide serum on a regular basis, I highly recommend picking up the 60ml size. The 30ml bottle usually only lasts me between 4-6 weeks if using once a week during the day.
What is niacinamide 10%?
Niacinamide 10% + Zinc 1% is a bestselling serum from the skincare experts at The Ordinary. Developed to help clear congested complexions and minimise the appearance and severity of blemishes, Niacinamide 10% + Zinc 1% is a must-have for oily and acne-prone skin.
When to apply niacinamide serum?
We recommend you apply The Ordinary Niacinamide 10% + Zinc 1% Serum in the morning and your Vitamin C product in the evening. If you're suffering from inflamed skin, pigmentation, and breakouts, the Niacinamide Serum might just be the best option for you. You can browse the entire range of skincare products from The Ordinary on Adore Beauty ...
Is 1% niacinamide water based?
If you feel like the The Ordinary Niacinamide 10% + Zinc 1% serum is right for your skin, it's important you know how and when to use Niacinamide to maximise the benefits. This serum is water-based, and should be applied before any heavier oils and creams at both morning and evening times to feel the full effects.
Does vitamin B3 help with skin blemishes?
Vitamin B3 is known to reduce the appearance of skin blemishes and congestion, whilst balancing your natural sebum levels for a shine-free complexion. It improves the skin's barrier function, preventing the skin from losing water and protecting it from pollutants and irritants, making it particularly gentle on skin.
Can you use lactic acid and niacinamide together?
If you’re looking to pair The Ordinary Lactic Acid and niacinamide, then we have good news for you: you sure can use the two together in a skincare routine. Niacinamide has the fantastic ability to address congestion in the skin, making it a top choice for getting rid of little blemishes that appear from time to time.
Is niacinamide 10% alcohol free?
The formulation is oil-free, alcohol-free and silicone-free.
Can you use niacinamide and vitamin C together?
However, Niacinamide can minimise the benefits of Vitamin C when applied together. You can still use both of these ingredients, however, ...
What is the texture of niacinamide?
The Ordinary niacinamide serum has a lightweight gel-like texture, (just like hyaluronic acid serum) it glides smoothly and effortlessly on the skin. It easily spreads with little or no added effort.
How long does niacinamide serum last?
The Ordinary Niacinamide 10% + Zinc 1% serum comes in 2 sizes, which are 30ml and 60ml.#N#The 30ml size can last for a month, while the 60ml can last for 2 months. A little goes along way.
When to apply niacinamide serum?
This serum is water-based and should be applied before any heavier oils and creams at both morning and evening times to enjoy the full effects. Example. You should apply The Ordinary niacinamide serum first before applying any heavier moisturizers, oils and serums for a more effective result.
Does niacinamide dissolve in oil?
It’s a water soluble-vitamin and doesn’t dissolve in oil, that’s why you’ll only see niacinamide in oil-free (water-based) moisturizers and serums. Which is perfect for those who hates oil-based skincare topicals especially individuals with oily skin type.
Is niacinamide an active vitamin?
Niacinamide readily penetrates deeply into the skin to deliver its potentials, it’s one of the most stable active-vitamin in skincare, with a pH around neutral. It’s non-acidic and non-irritating which is perfect for individuals with sensitive unlike L-ascorbic acid form of vitamin C and retinol.
Can you use niacinamide serum with vitamin C?
However if you must pair both together then use on intervals. Use niacinamide serum at night and vitamin C serum during the day. Niacinamide can be combined with retinol (retinoids) and other natural skincare ingredients as niacinamide is friendly with the skin and also with other skincare ingredients.
