what are the benefits of tomato soup

What is the best tomato for Soup?

What Are Some Of The Best Tomato Soup Spices?

• Onion. A versatile member of the Allium family, onions are viewed by most cooks as being essential for savory soups, including tomato soup.
• Garlic. ...
• Bay leaves. ...
• Thyme. ...
• Basil. ...
• Parmesan. ...

What is the best recipe for tomato soup?

• Butter & Olive Oil: Butter adds richness and gives the soup a luxurious texture without using any heavy cream. ...
• Onion & Garlic: These aromatic ingredients provide a base layer of flavor. ...
• Canned Whole Tomatoes: I love making tomato soup with canned tomatoes because they are consistent in quality year-round. ...
• Tomato Paste: Adds rich tomato flavor.

More items...

Is tomato soup a food or a drink?

“Sometimes tomato soup is served in a mug and it’s drunk. So, if it’s marketed and framed like that, and you offer someone a mug of soup with no spoon, you can conceive of it as a drink. But if it’s served in a bowl with a spoon, then it’s marked as a food.”

How do you make tomato soup using fresh tomatoes?

Method

• Heat the oil in a large saucepan and add the onions, carrot, garlic and celery. Cover and cook gently for 10 minutes until soft.
• Add the tomatoes and sugar. Season with salt and pepper, stir and cook for another 5 minutes.
• Add the stock, bring to the boil and simmer for 10 minutes. Liquidise until smooth. If using the basil, stir in just before serving.

Can we drink tomato soup daily?

A bowl of tomato soup provides 16% of the daily-recommended value of vitamin A. Vitamin C is required to maintain healthy tendons and ligaments. Tomato soup provides 20% of the daily-recommended value of vitamins. So, a bowl full of tomato soup a day can definitely help to keep the body healthy (10).

Is tomato soup good for your stomach?

It helps keep your stomach full for a longer time, and you do not feel hungry very often. Tomato soup is also rich in natural fiber and helps people with constipation or other such issues. For healthy digestion, intake of this soup is very important as it also proves helpful in eliminating waste from your body.

Does tomato soup boost immune system?

Tomato soup is a very common home remedy for the common cold in many cultures. In fact, its vitamin C and carotenoid content help stimulate your immune system. Also, vitamin C helps prevent the common cold and reduce the duration and severity of cold symptoms.

Is tomato soup heart healthy?

Homemade soup is also a great way to use up fresh vegetables and add a serving of blood pressure-friendly foods to your meal. Tomatoes are naturally high in the antioxidant lycopene, which is a carotenoid that may help prevent cancer and cardiovascular disease.

What are the side effects of tomato soup?

Allergies: Tomatoes contain a compound called histamine which may lead to skin rashes or allergies. For people allergic to tomatoes, consumption may lead to severe symptoms like swelling of mouth, tongue and face, sneezing, throat irritation, etc.

Is tomato soup anti-inflammatory?

Tomatoes are rich in lycopene, an anti-inflammatory nutrient that fights inflammation throughout the body.

Is tomato soup good for blood pressure?

Most canned tomato sauces, pasta sauces, and tomato juices are high in sodium. This means they can raise your blood pressure, especially if you already have high blood pressure.

Are tomatoes good for skin and hair?

Tomatoes are rich in vitamin C, potassium, folate, and vitamin K and are often included in several diet plans, face masks, and packs. Not just for overall health, tomatoes are also good for hair and skin and if included in the beauty regimes, can provide a lot of benefits.

Is tomato soup good for cholesterol?

Tomatoes are a significant source of a plant compound called lycopene, which reduces levels of LDL cholesterol. Research shows that the body absorbs more lycopene if the tomatoes are processed or cooked, so drink tomato juice and add tomatoes to your minestrone soup as well.

Is tomato soup good for fatty liver?

The study, conducted on mice, showed that tomatoes are rich in lycopene -- a strong antioxidant, anti-inflammatory and anti-cancer agent -- which helps in effectively reducing fatty liver disease, inflammation and liver cancer development.

Does tomato soup count as a vegetable?

In many cultures, vegetables tend to be served as part of the main dish or side, whereas sweet fruits are typically snacks or desserts. Thus, roots, tubers, stems, flower buds, leaves, and certain botanical fruits, including green beans, pumpkins, and of course tomatoes, are all considered vegetables by nutritionists.

Is tomato soup easy to digest?

For example, tomato soup made with lactose-free milk may be easier to digest than tomato soup made with water. If the foods you try cause no discomfort, then you can try slightly larger amounts in the future.