
Relieves Spasm
Wintergreen essential oil has become popular for its pain-relieving effects. Although for now the evidence on its benefits is limited, there are studies that suggest that decreases muscle strain, headache and the presence of certain pathogenic bacteria. On the other hand, it stands out for its clean and minty aroma that is used as a natural ...
Prevents Microbial Infections
Wintergreen essential oil, as with most essential oils, offer incredible therapeutic effects. However, they are not without toxicity concerns. When using aromatherapy, even if it is simply a topical application or an OTC formulation, it is pertinent to be cognizant of safety concerns and the potential side effects from their use.
Stimulates Blood Circulation
Wintergreen oil blends well with Marjoram, Peppermint, Spearmint, Thyme, Oregano, and Ylang Ylang essential oils. Not for internal use.
Eliminates Foul Smells
WINTERGREEN ICE CREAM RECIPE - HOW TO MAKE ICE CREAM WITH ...
- Save about 1/4 cup of the milk back to dissolve the corn starch in later. ...
- You can strain the mixture or not: The cooked wintergreen berries soften, have an innocuous texture and add a little color to the ice cream, but you can strain it ...
- Pour the mixture back into a pot. ...
- Turn off the heat and cool the mixture. ...
Induces Relaxation
What is wintergreen oil, its benefits, the evidence, and risks?
Is it safe to use Wintergreen essential oil?
What does wintergreen oil blend well with?
How to make oil of wintergreen?

What does Wintergreen essential oil used for?
Wintergreen oil is made by steam processing of warmed, water-soaked wintergreen leaves. The leaves and oil are used to make medicine. Wintergreen leaf is used for painful conditions including headache, nerve pain (particularly sciatica), arthritis, ovarian pain, and menstrual cramps.
What are the medicinal properties of wintergreen?
As a medicinal plant, wintergreen has been traditionally as an analgesic, astringent, carminative, diuretic, emmenagogue, stimulant, and tonic. The plant is used as a folk remedy against colic, headaches, body aches and pains, inflammations, rheumatism, sore throats, skin diseases, and tooth decay.
Is wintergreen oil good for skin?
As a natural astringent and antiseptic, when applied directly to the skin with a carrier oil, wintergreen is able to fight inflammation from blemishes and skin disorders. It's also helpful for clearing up acne since it can be used to kill germs on the skin.
What does Wintergreen essential oil blend well with?
Wintergreen oil blends well with Marjoram, Peppermint, Spearmint, Thyme, Oregano, and Ylang Ylang essential oils.
Is wintergreen oil good for hair?
On the hair, its astringent effect strengthens the strands to prevent hair loss. When used in natural skincare products, Wintergreen Oil has a circulation-stimulating effect but should be used irregularly, as it may have a rubefacient effect if used too frequently or in high concentrations.
Is wintergreen essential oil toxic?
Wintergreen is used in some over-the-counter skin preparations to relieve pain. It creates a feeling of warmth because it causes blood vessels to enlarge. BUT – a big but – oil of wintergreen is very dangerous if more than a tiny amount is swallowed.
Is wintergreen oil safe to inhale?
Wintergreen oil is POSSIBLY UNSAFE to take by mouth. Taking wintergreen oil can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion. As little as 6 mL (a little over a teaspoon) of the oil taken by mouth can be fatal.
What does wintergreen smell like?
Wintergreen has a strong "minty" odor and flavor; however, the Gaultheria-genus plants are not true mints, which belong to the genus Mentha. Wintergreen also is used in some perfumery applications and as a flavoring agent for toothpaste, chewing gum, soft drinks, confectionery, Listerine, and mint flavorings.
Does wintergreen help with acne?
A little dab of wintergreen oil can help soothe acne. Apply a drop topically to clean skin and not only will it refresh the skin but reduce the flare up.
What can I diffuse for winter nights?
DIY Winter Nights Essential Oil Blend3 drops Orange essential oil.3 drops Spruce essential oil.2 drops Peppermint essential oil.2 drops cedarwood essential oil (any type of cedarwood will do)
Is wintergreen a top note?
Aroma: Intense, penetrating, strongly aromatic, sweet, icy-brisk, characteristic aroma; has a peculiar creamy-fruity top note and sweet-woody dryout.
Is wintergreen good for your stomach?
It is also used for digestion problems including stomachache and gas (flatulence); lung conditions including asthma and pleurisy; pain and swelling (inflammation); fever; and kidney problems. Some people use small doses of wintergreen oil to increase stomach juices and improve digestion.
What is wintergreen oil?
Wintergreen oil is a beneficial essential oil that’s extracted from the leaves of the Gaultheria procumbens evergreen plant.
What are the benefits of wintergreen leaves?
It’s also helpful for treating sore muscles and chronic neck pain, as well as relieving lower back pain. 2. Cold and Flu Treatment. Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses.
Why do Native Americans use wintergreen leaves?
Records show that Native Americans used wintergreen leaves to increase stamina, alertness and endurance during exercise since it can help extend respiratory capacity and treat pain, mucus buildup or inflammation. Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness.
How to use wintergreen in smoothies?
One way to use some at home is to simply add one to two drops to your favorite green smoothie recipes to cut the taste of bitter greens. You can also make homemade mint tea by adding one to two drops to warm water, which improves digestion and helps relieve bloating after a big meal.
Why do you use wintergreen in your house?
Since it helps combat bacterial growth, viruses and fungi, use wintergreen around your home or on your body to remove dangerous contaminants. You can run some through your dishwasher or laundry machine to kill odor-causing bacteria and molds that can linger, or scrub some into your showers and toilet bowls.
How to use wintergreen oil for stomach?
Wintergreen oil can be used in small doses to increase stomach acid and juices that help improve digestion. It’s considered a natural mild diuretic and increases urine production, which can help cleanse the digestive tract and reduce bloating. It also has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea. You can rub a homemade wintergreen oil mixture over your abdomen, stomach and lower back to improve blood flow and prevent cramping or pain.
Where do wintergreen trees grow?
Native to North America, especially cooler parts of the Northeast United States and Canada, wintergreen trees that produce bright red berries can be found growing freely throughout forests. As a primary source of methyl salicylate, a lipophilic liquid that is commonly used as a natural analgesic, counterirritant and rubifacient ingredient in commercially marketed over-the-counter dermatological products, wintergreen has the most researched benefits in regard to pain management and numbing skin and sore muscles.
Where does wintergreen oil come from?
Wintergreen oil is an essential oil that’s traditionally derived from the leaves of the wintergreen plant. Methyl salicylate, the active ingredient of wintergreen oil, can be chemically synthesized and is often referred to as wintergreen oil in many products.
What is the process of making wintergreen oil?
The production process involves fermentation of the natural material from the plant . This is followed by distillation to obtain a purer product. The final product consists almost entirely of methyl salicylate, the active ingredient of wintergreen oil. The natural production of wintergreen oil has been on the decline in favor ...
Is wintergreen oil an anti-inflammatory?
The active ingredient in wintergreen oil, methyl salicylate, is closely related to aspirin and has analgesic and anti-inflammatory properties. As such, products containing wintergreen oil are often used as an anti-inflammatory and topical pain reliever.
Can you use wintergreen oil on warfarin?
Wintergreen oil or methyl salicylate can also exacerbate the effects of antico agulant drugs, such as warfarin. This can cause bleeding or hemorrhaging. Individuals who are taking blood-thinning drugs or who have bleeding disorders, such as hemophilia, should not use wintergreen oil.
Is Wintergreen poisonous?
Wintergreen can be very dangerous and even fatal if swallowed. In fact, a single teaspoon of methyl salicylate is roughly equivalent to 90 baby aspirin tablets. Seneviratne MP, et al. (2015). Accidental methyl salicylate poisoning in two adults.
Can you swallow wintergreen oil?
Wintergreen oil should never be swallowed.
Is wintergreen oil synthetic?
The natural production of wintergreen oil has been on the decline in favor of creating synthetic methyl salicylate. In some products, synthetic methyl salicylate may appear as one of several types of oils, including wintergreen oil, gaultheria oil, or teaberry oil. Read on to discover more about wintergreen essential oil, what it’s used for, ...
Why is wintergreen essential oil good for you?
This makes wintergreen essential oil an excellent choice when exercising since it provides a boost to your energy and increases mental concentration.
Does wintergreen oil help with coughs?
Wintergreen essential oil can greatly help in clearing your nasal passageways and keep it free from congestion associated with fevers, coughs and flu. Because of its relaxing and stimulating properties, it helps to reduce spasms and obstructions along the respiratory tracts. This thus provides the much-needed relief from swelling or pain associated with such respiratory illnesses.
Is wintergreen oil good for you?
This is the most common and popular benefit of wintergreen essential oil. Wintergreen essential oil is an analgesic, meaning it serves to induce numbness and reduce swelling as well as irritation around aching muscles and joints. As such, wintergreen essential oil is commonly known as a “counterirritant”, same as peppermint essential oil. It is readily absorbed into the bloodstream.
Does wintergreen oil help with menstrual cramps?
Also, it helps to combat the various discomforts that come with menstruation, such as nausea, fatigue and cramps.
What is wintergreen oil used for?
Because of its distinctive natural constituents, Wintergreen oil is treasured for its topical benefits and is commonly used in lotions, creams, and oral hygiene products. The soothing sensations of Wintergreen oil also make it an ideal component for massages. Wintergreen essential oil has a prominent scent that is sweet, minty, and refreshing.
What is the chemical in wintergreen essential oil?
Chemistry of Wintergreen Essential Oil. The main chemical component of Wintergreen essential oil is methyl salicylate. Methyl salicylate is a rare organic chemical that is naturally found in only two plants across the world—the birch and wintergreen plants. This chemical contains both soothing and renewing properties.
What oils blend well with Wintergreen?
Oils that Blend Well with Wintergreen Essential Oil. Wintergreen oil blends well with Marjoram, Peppermint, Spearmint, Thyme, Oregano, and Ylang Ylang essential oils.
Where is Wintergreen essential oil sourced?
As part of the a doTERRA Co-Impact Sourcing ® initiative, Wintergreen essential oil is sourced in rural regions of Nepal. The minty Wintergreen oil is extracted from the leaves of a creeping shrub and contains a unique chemical component called methyl salicylate. This chemical contains strong soothing properties and naturally occurs in only two ...
Where is Doterra essential oil grown?
The wintergreen plant, Gaultheria fragrantissima, that doTERRA uses for their essential oils are grown and harvested in the mountainous regions of Nepal. The wintergreen plant is a shrub that is found in coniferous areas. The leaves of the plant are rich green in color and contain a prominent central vein.
How does potency of essential oils work?
These two qualities are large contributors to the effectiveness of each oil in meeting individual needs. The potency of an essential oil begins with the plant itself. When a plant is grown in optimal soil, temperature, and climate, and then harvested at the right time, it enhances the potency of the plant’s essential oil.
Does wintergreen oil mask odors?
Trying to mask unpleasant odors? You’re in luck! Wintergreen essential oil has a very strong and pleasant scent that will work to cover up powerful odors. Next time you go to the gym, place a few drops of Wintergreen oil on a cotton ball and place it in your gym bag.
What is wintergreen oil?
The wintergreen oil contains around 90% to 98% methyl salicylate which plays a crucial role in acting upon the aching parts. The main chemical present in it is responsible for healing the damages of joints and muscles ( 2 ), and also for promoting health in several ways.
How to use wintergreen oil in aromatherapy?
You can do this at your home by making a bowl of water, which should be steaming hot. Add a few drops of wintergreen oil in aromatherapy — people who use or practice this therapy notice mental relaxation and upliftment in the mood.
What is the scent of wintergreen?
The leaves produce the essential oil of wintergreen. The scent of the oil spreads a refreshing fragrance, like that of mint. People locally refer to the wintergreen plant as teaberry or checkerberry.
Where does the wintergreen plant come from?
It’s an evergreen plant, which is native to the regions of North America, Alabama, and Georgia. It has an almost straight stem accompanied by shiny and glossy leaves. The flowers of the wintergreen plant are bell-shaped and white. These flowers produce red berries, which are also useful for many purposes. The leaves produce the essential oil of ...
Is wintergreen oil toxic?
Image: ShutterStock. As per the early researches, the researchers found that wintergreen oil has methyl salicylate in it, which provides it with the properties that can help in reducing pain. Using methyl salicylate can result to be toxic for the skin. It is harmful even if someone uses very little quantity.
Is wintergreen oil a supplement?
The wintergreen oil is entirely natural and doesn’t need external supplements to enhance its functions. It takes up the natural process after its application. You can find the use of this plant in various other products such as a scent or flavoring agent – toothpaste, Listerine, gums and soft drinks.
Does aromatherapy help with stress?
The oil phenomenally increases the frequency of the urination process and removes the excess salts. It can induce relaxation –Practicing the aromatherapy with this oil can help in getting relief from tensions and stress.
What is wintergreen mint?
While wintergreen is a popular flavor for mints and mouthwashes, this herb has many other potential benefits for your overall health.
What is the difference between spearmint and wintergreen?
Although the flavors are similar, wintergreen and spearmint have some significant differences. Genus: Wintergreen is from the scientific genus Gaultheria, while spearmint is a true mint, from the genus Mentha.
Is wintergreen oil good for you?
Benefits. Due to its similarity to aspirin, wintergreen and its essential oil have many health benefits for the following: [2] Headaches and body aches. Stomach aches. Cold and flu symptoms. Fever. Arthritis and achy joints ( rheumatism) Gout. Menstrual cramps.
Where can I find wintergreen oil?
Wintergreen is native to North America, particularly in the eastern side. It is found all over, from Georgia and Alabama, to Canada. The plant is described as a perennial that grows to be about five to six inches with rich, green leaves and white, drooping flowers, followed by bright red berries. It grows mostly during June and July, so the best time for oil extraction is during the summer. The oil is steam distilled, and is extracted from the leaves of the plant.
What is the smell of wintergreen?
Wintergreen has a very cool, minty aroma that is described as “cold and sweet”. The aroma is said to have a very relaxing, uplifting effect on one’s mood, making it a great choice for your diffuser. Since the smell is also pleasant by itself, you could simply use it to freshen up the air in your home. The scent can also help open up your senses, giving them a bit of a boost when they need it.
Why do Native Americans chew wintergreen leaves?
Wintergreen was, and still is, a staple in Native American medicine. While Wintergreen was mainly used to treat respiratory tract infections, Native Americans also chewed the leaves to increase endurance and respiratory capacity to be able to run longer distances. Tribes such as the Ojibwe and the Mohawks drank wintergreen tea as a medicinal beverage to help with respiratory issues, aches, and pains.
Is Wintergreen good for headaches?
Wintergreen has been shown to relieve tension in muscles and increase blood flow, therefore it is the perfect analgesic for a headache. Mix a few drops with a good carrier oil as mentioned above in a 1ml roller, and massage into temples for relief.
Is Wintergreen essential oil good for you?
The aroma of Wintergreen Essential Oil is potent, yet it is very soothing. Breathing in the scent of the oil has been said to be uplifting and relaxing for one’s mood. Diffuse a few drops of it in your diffuser to reap the stress-relieving benefits.
Can you use wintergreen oil on topically?
As stated before, it is used in many over-the-counter topical pain relievers. You should not ingest this oil, but rather only use it aromatically and topically . There are other uses for the oil, such as:
Does wintergreen help with cramps?
As an emenagogue, wintergreen may help ease cramps associated with a woman’s menstrual cycle. It may also help to regulate a woman’s cycle. Apply topically diluted in a carrier oil around the affected area and rub in for maximum effect.
Basic Wintergreen Facts
Plant family: Ericaceae Production: Steam distilled from the leaves of the wintergreen herb.
Wintergreen Aromatherapy Benefits
375 Essential Oils and Hydrosols: Use wintergreen essential oil sparingly in massage oil blends for rheumatism, arthritis, and muscle aches and pain. Aromatica: A Clinical Guide to Essential Oil Therapeutics, Volume 2: Psychologically, wintergreen promotes willpower, courage, self-confidence, stability, and integration.
Wintergreen Essential Oil Blends
The Complete Guide to Aromatherapy, Third Edition, Vol. 1: To relieve arthritis and rheumatism pain, consider blending wintergreen with essential oils such as black pepper, clove, ginger, peppermint, or rosemary.
