How effective is yohimbe?
Yohimbe
- Clinical Overview. Yohimbine has been used primarily in the treatment of sexual dysfunction, weight (body fat) loss, and xerostomia (dry mouth).
- Scientific Family
- Botany. Yohimbe ( P. ...
- History. ...
- Chemistry. ...
- Uses and Pharmacology. ...
- Dosing. ...
- Pregnancy / Lactation. ...
- Interactions. ...
- Adverse Reactions. ...
What is yohimbe good for?
Yohimbe is a good vasodilator as it expands the blood vessels and helps in improving the flow of blood to provide additional oxygen and necessary nutrients to cells and organs. You can, therefore, improve cognition, boost energy levels, and improve healing if you add an appropriate amount of yohimbe extract to your herbal supplement regimen. [4]
Does yohimbe work for weight loss?
They found that the yohimbine treatment significantly increased weight loss; 3.55 kilograms body weight lost in the yohimbe group versus 2.21 kilograms body weight lost in the placebo group. However, there was not a significant effect on lipolysis observed, nor did treatment with yohimbine delay the gastric emptying rate.
How to use yohimbe for optimal fat loss results?
Yohimbe for Fat Loss
- Overview. Pausinystalia johimbe, known popularly as yohimbe, is an evergreen tree species found in central and western Africa.
- Research. Animal trials of yohimbe have shown mixed results. ...
- Dosage Notes. Yohimbe supplements are most commonly presented as a 4:1 extracts with dosages in the 250 mg to 550 mg range.
- Side Effects. ...
- Available Forms of Yohimbe. ...
What is yohimbe good for?
Yohimbe is promoted for erectile dysfunction, athletic performance, weight loss, angina (chest pain caused by not enough blood flow to the heart), high blood pressure, diabetic neuropathy, and more. Yohimbine hydrochloride, a standardized form of yohimbine, is available in the United States as a prescription drug.
Can you take yohimbe everyday?
There are no standard dosing guidelines for yohimbe supplements. Some sources have suggested taking no more than the equivalent of 30 mg of yohimbine hydrochloride per day, or around 10 mg three times daily ( 10 ). Other studies have used 0.09 mg/pound/day (0.20 mg/kg/day) in study participants.
What happens when you take yohimbe?
Yohimbe bark might cause skin flushing, rash, agitation, anxiety, insomnia, dizziness, rapid heartbeat, increased urination, headache, nausea, and vomiting. Risks. More serious side effects can include chest pain, heart attack, heart rhythm problems such as atrial fibrillation, kidney failure and seizures.
Does yohimbe get you hard?
Yohimbine and ED Some dietary supplements that contain Yohimbe or yohimbine suggest that they may alleviate ED (erectile dysfunction). But this bark won't necessarily give you wood. There's some research that suggests Yohimbe may stimulate the release of certain chemicals that can help you get an erection.
Does yohimbe boost testosterone?
Free testosterone levels were higher at baseline in the responders but did not increase significantly with the higher doses of yohimbine. Dehydroepiandrosterone sulfate levels were not significantly higher at baseline in the responders, and they did not change with the higher dose of yohimbine.
How quickly does yohimbe work?
Suffice to say this is like a crude Viagra: kicks in at about 20 mins and lasts for the purpose most would use it for for about an hour. But the elevated pulse and body heat (sweating) and adrenaline rush go on for about 3 hours.
Does yohimbe work like Viagra?
Addition of sildenafil to yohimbine significantly enhanced the effect of the latter on intromission frequency, intercopulatory interval and the number of ejaculations per session. It is concluded that yohimbine may enhance and prolong the effect of sildenafil on erectile process without additional hypotension.
When is the best time to take Yohimbe?
Take Between Meals and Before a Workout Yohimbe appears to be most effective when it's consumed while in a fasted state. It also yields the best results when it's paired with consistent exercise (which is why it's included in many pre-workout supplements).
Can I take Viagra and yohimbine together?
Interactions between your drugs No interactions were found between Viagra and yohimbine. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
How much Yohimbe should I take for Ed?
Usual Adult Dose for Erectile Dysfunction 5.4 mg orally 3 times a day. If side effects occur, reduce to 2.7 mg orally 3 times a day and titrate gradually up to 5.4 mg orally 3 times a day.
Does Yohimbe make poop?
Bowel diaries revealed that subjects who received yohimbine had more frequent (P = 0.02) bowel movements (i.e. 1.6 ± 0.11 stools per day) than placebo (i.e. 1.2 ± 0.1 per day).
How long do yohimbine effects last?
One study suggested that the absorption half-time after consuming a 5.4-mg pill is 10 min and the elimination half-life is 36 min (6). Symptoms reported with yohimbine overdose include anxiety, drowsiness, disorientation, tremors and seizures with higher doses (1).
What are the benefits of Yohimbe?
For more detail, here are the other health benefits of Yohimbe: Dopamine is a substance used for the body and mind to stay active and efficient. In addition, low of dopamine may lead to mood swing, fatigue, lack of motivation even to depression.
What is the bark of a yohimbine tree used for?
The bark of the tree contains yohimbine, which gives great impacts for health. In addition, it was traditionally used as an aphrodisiac for men and women, among other things. International drug agency also claimed that powerful chemical to treat some health issues.
Does Yohimbe help with erectile dysfunction?
The extract of Yohimbe may cure erectile dysfunction since it promotes the improving of blood flow to genitals. On the other hand, it also supports fertility and boosts libido. The benefit proven by some studies and being one of the best traditional use of Yohimbe. Supports athlete performance.
Does Yohimbe increase blood flow?
Increases the blood flow. As the blood flow increases, it supports for overall health. The increasing of blood flow means that the oxygen the body also increases, where you can get by taking Yohimbe. Yohimbe has been known as a good vasodilator and consequently it helps the absorbing of nutrients in the body.
Does Yohimbe help dry mouth?
Yohimbe increases saliva secretion to keep the mouth wet or it treats dry mouth. Dry mouth or xerostomia affects people when they salivary glands are not having enough amount of saliva. In addition, the condition may occur as a side effect of medication. Protects heart.
Is Yohimbe good for depression?
Yohimbe, has the ability to increase the level of dopamine where it may treat some conditions, including to treat depression. One of the health benefits of Yohimbe is to lose weight therefore it is good for those who are having problems with weight.
Is Yohimbe a prescription drug?
The extract is often used as a prescription drug for erectile dysfunction. In that case, the tree is popular with yohimbine hydrochloride and moreover longer than Viagra. You can also find it in a supplement. For more detail, here are the other health benefits of Yohimbe: Treats depression.
What are the benefits of Yohimbe?
The most important health benefits of yohimbe include its ability to treat erectile dysfunction, relieve depression , aid in weight loss, improve circulation, protect heart health, and improve mood. It is also known for improving athletic performance and treating dry mouth.
What is Yohimbe good for?
The most important health benefits of yohimbe include its ability to treat erectile dysfunction, relieve depression , aid in weight loss, improve circulation, protect heart health, and improve mood. It is also known for improving athletic performance and treating dry mouth.
Does Yohimbe help with sluggish circulation?
If you have a sluggish circulatory system, which might be evidenced by low energy levels, slow healing rates, and cognitive cloudiness, you may need a vasodilator . Yohimbe is a good vasodilator as it expands the blood vessels and helps in improving the flow of blood to provide additional oxygen and necessary nutrients to cells and organs. You can, therefore, improve cognition, boost energy levels, and improve healing if you add an appropriate amount of yohimbe extract to your herbal supplement regimen. [4]
Is Yohimbe banned in the UK?
A range of symptoms have been reported, particularly from people who have taken too large of a dose; effects range from nausea and lightheadedness to frequent urination. Use of yohimbe is banned or restricted by some of the countries such as the UK.
Can you take Yohimbe with another vasodilator?
If you combine this drug with another vasodilator, then you can suffer from low blood pressure. Pregnancy: It is unsafe for pregnant or breastfeeding women to consume yohimbe as it can poison the baby. Anxiety: An overdose of yohimbe can alleviate anxiety and lead to complications.
Does Yohimbe help with weight loss?
Yohimbe is used to improve athlete performance. In connection with weight loss, it is also known to increase muscle mass and reduce fatigue. Studies have also advocated that it has the potential to increase the energy expenditure of people, thereby enhancing their energy levels.
Does Yohimbine help with heart disease?
This can be a major contributor to heart attacks and strokes, as constricted blood vessels are more likely to become blocked. By adding yohimbine to your diet in some way, you can improve your overall heart health and prevent an acceleration of coronary heart diseases. [5]
How does Yohimbe help with sexual life?
How Yohimbe creates more healthy and enhancing sexual life is by coping with some common problems found at male, such as erectile dysfunction , SSRIs (selective -serotonin reuptake inhibitors) and impotency . Technically, it increases blood flow and nerve impulses to genital organs. Although this one benefit is the most popular one among others, it is scientifically debatable as various researches reveal different results. Those which support the assumption that this essence works well for enhancing sexual life even mentioned that this essence is also good for female as it could increase sexual arousal.
What is the bark of a Yohimbe tree?
Yohimbe is originally a name of a West African tall and big tree. However recently, it becomes a heated and controversial topic as its bark part, which is rich of an essence called alkaloid yohimibe, has been made as a main essence for medication particularly in the aphrodisiac family. Before, it has been largely known as a traditional medicine of hypertension and angina and it is only a few source mentioned that this natural essence was also used for sexual enhancement. You could conclude, therefore, that there is a sort of turning in the use of main essence found in the bark of Yohimbe tree.
Does Yohimbe burn fat?
It is also scientifically proved that Yohimbe is effective in burning fat as it has ability to remove an essence called by stubborn fat. Combined with other benefits, which is suppressing appetite, Yohimbe could also be your preference in doing a diet program for weight-loss purpose.
Does Yohimbe help with blood flow?
Yohimbe could also expand blood flow and maximize the function of blood vessel. Some studies revealed that particularly, Yohimbe could accelerate the blood stream to the exterimities, such as hands and feets. It makes sense then why sport athletes often consume Yohimbe supplement because if the blood flow runs smoothly, they would get much and adequate energy to move and do much exercise.
Mechanisms
Yohimbine blocks alpha-1 and alpha-2 adrenoceptors, increasing adrenaline and dopamine and decreasing serotonin levels. Blocking these receptors also increases blood pressure, releases insulin, and decreases blood sugar levels [ 2 ].
Animal Research (Lack of Evidence)
No clinical evidence supports the use of yohimbine for any of the conditions listed in this section. Below is a summary of the existing animal research, which should guide further investigational efforts. However, the studies listed should not be interpreted as supportive of any health benefit.
Kidney Health
Pretreatment with yohimbine reduced inflammation and improved kidney function in rats with kidney injuries [ 34 ].
Arthritis
In mice with rheumatoid arthritis, yohimbine reduced joint inflammation, increased antioxidant levels, and prevented joint damage [ 35 ].
Yohimbine in Combination with Other Compounds
Polycystic ovary syndrome is a group of symptoms that occur in women who have excessive levels of androgens (male hormones).
Precautions with Yohimbine Supplements
The amount of yohimbine in many products are unknown because they are often labeled incorrectly. A study on 49 yohimbine supplements found that only 2 provided accurate labeling and information [ 38 ].
What is the bark of Yohimbe used for?
The bark of yohimbe contains a chemical called yohimbine, which is used to make medicine . Yohimbine hydrochloride ( Aphrodyne, Yocon) is a form of yohimbine that is a prescription drug in the US. Yohimbe supplements often list yohimbe bark extract or yohimbine as the active ingredient.
What is the chemical in Yohimbe?
Yohimbe contains a chemical called yohimbine. Some medications called phenothiazines have some similar effects to yohimbine. Taking yohimbe along with phenothiazines might increase the effects and side effects of yohimbine. Some phenothiazines include chlorpromazine (Thorazine), fluphenazine (Prolixin), trifluoperazine (Stelazine), ...
What is the best medication for depression?
Some of these medications used for depression include phenelzine (Nardil), tranylcypromine (Parnate), and others. Clonidine (Catapres) is used to decrease blood pressure. Yohimbe might increase blood pressure. Taking yohimbe along with clonidine (Catapres) might decrease the effectiveness of clonidine (Catapres).
What happens if you take Yohimbine for one day?
After taking a one-day dose of yohimbine, one person reported an allergic reaction involving fever; chills; listlessness; itchy, scaly skin; progressive kidney failure; and symptoms that looked like the auto-immune disease called lupus. Special Precautions and Warnings.
Does Yohimbe bark help with dry mouth?
Early research shows that taking yohimbine, the active ingredient in yohimbe, improves symptoms of dry mouth in people taking antidepressants. The effect of yohimbe bark on dry mouth is not clear. Erectile dysfunction (ED). There is evidence that yohimbine, the active ingredient of yohimbe, can be helpful for ED.
Does Yohimbine affect depression?
Yohimbine might affect the body in some of the same ways as some medications for depression called MAOIs. Taking yohimbe along with MAOIs might increase the effects and side effects of yohimbe and MAOIs. Some of these medications used for depression include phenelzine (Nardil), tranylcypromine (Parnate), and others.
Is Yohimbe safe to take by mouth?
More evidence is needed to rate yohimbe for these uses. Side Effects. When taken by mouth: Yohimbe is POSSIBLY UNSAFE when taken by mouth. Yohimbe has been linked to reports of severe side effects including irregular or rapid heart beat, kidney failure, seizure, heart attack, and others.
Why do we need Yohimbe?
If this is the case then your energy levels may not be where you want them to be. If you find yourself with a slow healing rate or even cloudiness in your cognitive abilities, then you may need Yohimbe. This ingredient or supplement can expand blood vessels, improving the flow of blood, which in turn provides oxygen to your cells and organs. All of this will help improve your cognition, improve your healing abilities, and boost your energy levels.
How does Yohimbe help you lose weight?
For those who are always working out and still having problems reducing fat, Yohimbe can block adrenoreceptors in your body , and this allows norepinephrine levels to heighten. Norepinephrine makes it hard for the body to mobilize fat, which can help to eliminate fat in the difficult areas of your body. Always contact a medical professional before incorporating this into your workout plan.
Can Yohimbe cause anxiety?
The next side effect would have to anxiety. too much Yohimbe can result in a spike in anxiety. If you take too large of a dose you make experience lightheadedness or nausea, along with urinating more frequently.
Does Yohimbe help with fatigue?
On top of the previous great things in this article, Yohimbe can also reduce your fatigue, and help you to increase muscle mass. It can help with the amount of energy your body expends, therefore boosting energy levels. You want to make sure you don’t go overboard with your intake as it could result in you feeling some side effects. Here’s a study that highly regards Yohimbe as an athletic enhancer.
Is Yohimbe good for weight loss?
Yohimbe is known for having a number of benefits, including weight loss and increased focus. But how many of those benefits are real? And how many of the benefits outweigh the side-effects?
Does Yohimbine help with heart disease?
The main concern with a rise in blood pressure is it can contribute to strokes or heart attacks. If you add just a little bit of yohimbine to a diet, you can help prevent accelerating heart disease, and improve your hearts health.
Is Yohimbe a good supplement?
Yohimbe is easily one of the most useful ingredients out today, whether you’re investing through a supplement or as an ingredient in a supplement, this tree extract is no joke. It helps with heart health, depression, weight loss, and more! It is always smart to check with your physician before adding any new supplement to your diet in case of any side effects you are unsure about or if the supplement is right for you at all. I hope this review of Yohimbe was helpful and you gained the knowledge you needed in order to make a decision on whether this product is right for you. Thanks for reading!
What is yohimbine used for?
This allows for easier blood flow and superior circulation. In particular, studies have shown that yohimbine is effective in improving blood flow to extremities, such as your hands and feet.
Where does Yohimbine come from?
Yohimbine is a chemical that is derived from the bark of the yohimbe tree , a tall evergreen 1. While the tree is native to Western Africa, supplements containing yohimbine are sold across the world due to the chemical's wide variety of benefits. Yohimbine is a common ingredient in energy drinks and sports nutrition supplements.
Does Yohimbine help with fat loss?
Yohimbine ensures higher norepinephrine levels, which causes your body to break down fat cells. This also increases blood flow to fat tissue, which causes less fat to be retained. Yohimbine is also a popular ingredient in weight-loss and fat-burning products.
Does Yohimbine work?
Yohimbine is also a popular ingredient in weight-loss and fat-burning products. This is because some studies have shown yohimbine to be effective in removing "stubborn fat"--slimming down problem spots like the abdomen and thighs.
Does Yohimbine increase heart rate?
Yohimbine is a vasodilator, which means that it expands blood vessels. Lower doses of yohimbine can also lower blood pressure and increase heart rate, which can help your body deliver nutrients to working cells.
Does Yohimbine help with erectile dysfunction?
Supplements that promise to optimize sexual health and battle erectile dysfunction also contain yohimbine. This is because of yohimbine's tendency to increase blood flow to extremities--in this case, your genitals. In addition, yohimbine can slightly increase testosterone levels in men.
Why is Yohimbe used?
Yohimbe is promoted for erectile dysfunction, athletic performance, weight loss, ang ina (chest pain caused by not enough blood flow to the heart), high blood pressure, diabetic neuropathy, and more.
Can you take Yohimbe orally?
It might be unsafe for children to take yohimbe orally. Do not use yohimbe if you are taking a type of antidepressant medication called monoamine oxidase inhibitors, such as phenelzine (Nardil) and tranylcypromine (Parnate). Yohimbe can interact with these medications.
Is Yohimbine a prescription drug?
Yohimbine hydrochloride, a standardized form of yohimbine, is available in the United States as a prescription drug. This is a different product than dietary supplements made from the bark of the tree.
Is Yohimbine safe for children?
It might be unsafe to use yohimbe orally (taken by mouth) during pregnancy and while breastfeeding. It might be unsafe for children to take yohimbe orally.
Benefits
Overview
- Yohimbe is a tree found in Central Africa that has the scientific name Pausinystalia johimbe, and it is known around in the world because of a powerful chemical called yohimbine found in the bark of this tree. It has been approved by international drug agencies for various health issues. It has a powerful effect on our systems, and like so many herbal medicines, yohimbe emerged from tradi…
Risks
- The unfortunate part is that over-harvesting of yohimbe trees for its valuable bark and extracts has resulted in a dangerous drop in the availability of trees, particularly in certain West African countries. Always be sure to get a yohimbe tree extract, or anything claiming to contain yohimbine, from a certified herbal practitioner or health food store. Due to its range of applicabl…
Treatment
- It is a complicated situation for men suffering from symptoms of impotence. The increase in circulation that you receive from yohimbe extract also affects the flow of blood to the genitals, which can help treat erectile dysfunction, increase fertility, and significantly boost libido. If your sex life has been suffering, perhaps a natural solution in the form of yohimbe is in order. Pharma…
Results
- Related to the above health benefit, this easing of tension in arteries and blood vessels does wonders for your overall cardiovascular health. Your heart has to work extra hard to pump blood through tight, constricting blood vessels, causing a rise in blood pressure. This can be a major contributor to heart attacks and strokes, as constricted blood vessels are more likely to become …
Side effects
- A study on yohimbe suggests that it is very beneficial in increasing the salivary flow in patients taking medicines that cause dry mouth. When the salivary glands do not produce enough amount of saliva to keep the mouth wet, people suffer from dry mouth or xerostomia. It usually occurs as a side effect of medications.
Interactions
- Interaction with medicines: Combining this herbal element with other drugs can be dangerous, particularly due to its impact on hormone levels and blood pressure. If you combine this drug with another vasodilator, then you can suffer from low blood pressure.
Contraindications
- Pregnancy: It is unsafe for pregnant or breastfeeding women to consume yohimbe as it can poison the baby.
Symptoms
- A range of symptoms have been reported, particularly from people who have taken too large of a dose; effects range from nausea and lightheadedness to frequent urination. Use of yohimbe is banned or restricted by some of the countries such as the UK. Always speak with a medical professional before adding a powerful herbal treatment to your health regimen.