what are the health benefits of blue vervain

Keeps Nervous System Healthy

You can use an infusion made with blue vervain as a mouthwash to take care of a variety of troubling oral issues. The tannin content in the plant helps protect your mouth from infections and it can be used to treat sore gums, gingivitis and even to treat a sore throat. Blue vervain can be used to help overcome pain from a variety of sources.

Eases Menstruation

The vervain plant is a lesser-known herbal remedy, but it has a lengthy history of medicinal use when it comes to a variety of systems in the body. In traditional herbal medicine, it has been used to treat headaches, insomnia, depression, anxiety, kidney stones, gout, jaundice and more.

Breastfeeding Mothers

Although there have been few studies investigating these effects in humans, there is evidence that V. officinalis not only reduces anxiety and insomnia but may prevent the occurrence of epileptic seizures. These effects are attributed to a sugar molecule in vervain, known as verbenalin, which is believed to have psychoactive properties.

Relieves Pain

Anecdotal evidence suggests that blue vervain tea was used for insomnia. Studies conducted on vervain show that these effects of the plant are possible due to the presence of iridoids like hastatoside and verbenalin, and the polyphenol verbascoside in it. [5]

Relieves Depression

What are the benefits of blue vervain infusions?

What is vervain plant good for?

What are the effects of vervain on the body?

Is blue vervain tea good for insomnia?

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How often can you drink vervain tea?

Vervain tea can also be made from the flower and leaves by adding 1 to 2 teaspoons (2 to 4 grams) to a pint of boiled water. To get the most from this herbal tea, you should allow it to steep covered for 10 to 15 minutes. When using it for medicinal purposes, the common recommendation is 1 to 3 cups of tea per day.

What is the difference between vervain and blue vervain?

Vervain is also known as American Blue Vervain and Simpler's Joy. This plant is in the Plant Family Verbenacea, but not to be confused with Lemon Verbena (Aloysia triphylla). These are two different plants only belonging to the same Plant Family.

Is blue vervain medicinal?

Medicinal Uses of Blue Vervain Blue vervain (Verbena hastata) is commonly used for emotional and psychological well-being, especially for conditions relating to anxiety and feeling overwhelmed. This plant is a nervine, an herbal tonic that can be taken over a period of time to nourish the nervous system.

What are the side effects of blue vervain?

Vervain supplements have few side effects, most commonly indigestion and gas. In addition, in some people, touching the vervain plant can cause a skin rash. Who should not take vervain? People with kidney disease should not take vervain because chemical compounds in the herb can irritate kidneys and cause inflammation.

How do you make blue vervain tea?

To make vervain tea, bring a saucepan of water to boil. Add 4 teabags to the teapot or tea infuser. Pour over the boiling water and allow the tea to steep for 5 minutes. Remove the tea bags and add honey, lemon or stevia to enhance the flavor.

Does blue vervain have iron?

The vervain herb, however, contains no iron.

How do you use dried blue vervain?

Weak infusion: For nervine properties, 1 cup up to 3 times daily Southern decoction: Use leaf or root for a strong lymphatic and diaphoretic remedy, 1 cup as needed. Tincture: Fresh leaf and flowers (1:2, 60% alcohol); dried leaf and flowers (1:5, 40% alcohol) 5-10 drops.

What is Vervine plant used for?

Verbena is a plant. The parts that grow above ground are used to make medicine. Verbena is used for sore throats and respiratory tract diseases such as asthma and whooping cough, and for heart conditions such as chest pain (angina) and fluid retention due to heart failure.

What leaf can cure infection?

Basil leaf, Basil leaf is a strong microbicide and can destroy a variety of fungi and bacteria [60–62]. Aloe vera, The use of A. vera and its gel is effective in treating infection and remove itching. The nectar of the plant is effective to remove itching caused by the infection in the genitalia [63–66].

Who should not take vervain?

Side effects and precautions Thus, pregnant women should avoid all vervain-containing products ( 23 ). Additionally, it's unknown if compounds from the plant could excrete into breast milk.

What are the benefits of vervain tea?

Vervain leaves or roots are often brewed into tea or used as a poultice to treat a number of maladies, including the following:Gum problems.Menstrual cramps and other “female” problems.Depression, anxiety and mood swings.Insomnia.Respiratory problems, including colds, bronchitis and sore throats.Elimination of toxins.More items...•

What is blue vervain good for?

Blue Vervain: Benefits, Uses, & Side Effects. Blue vervain is a perennial plant that is known to be in use for fighting the symptoms of depression. It may also be helpful in promoting sound sleep. Vervain may aid in reducing inflammation and pain, alleviating stomach disorders like diarrhea, and protecting you against parasitic infection.

How to make blue vervain tea?

Instructions. Bring the water to a boil. Now add the blue vervain and lemon balm into the water and let it steep for about 10 minutes. Once done, strain the tea into a cup and add honey or any other sweetener to your taste. You can also have the tea on its own if you don't mind the bitter taste.

What is the scientific name for a blue vervain?

It has purple flowers and simple leaves with double-serrate margins. The scientific name of blue vervain is Verbena hastata and it is also known by other names like American vervain, simpler’s joy, and swamp verbena.

What is carrageenan used for?

Researchers used carrageenan, an additive to thicken and preserve foods, to induce inflammation in test subjects. One group was tested with blue vervain extracts, while the other was tested with methyl salicylate ointment, which is used for muscle and joint pain and cramps. The results of this study showed that these extracts show anti- ...

Does Blue Vervain interact with blood pressure medication?

Blue vervain can interact with certain medications used for blood pressure. So, speak to your health expert before including it in your diet. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA).

Is Blue Vervain good for stomach problems?

Possibly Antimicrobial Properties. Blue vervain may be able to help treat stomach disorders. Research published in the African Journal of Pharmacy and Pharmacology suggests that its leaf extract has been used in southern Nigeria for ulcers and microbial infections.

Does blue vervain help with sleep?

Research published in the Psychiatry and Clinical Neurosciences journal indicated that blue vervain has hypnotic effects. It helps in reducing sleep latency, which means that it can minimize the time a person takes to fall asleep and improve the duration of sleep. [6]

What is a vervain?

Common Questions. Vervain ( Verbena officinalis) is a flowering plant in the verbena family of herbs. While there are well over 250 species of verbena, vervain refers specifically to the types used for medicinal purposes. In addition to V. officinalis, less common varietals include blue vervain ( V. hastata) and white vervain ( V. urticifolia ).

How much Vervain is safe?

Capsules are available in doses ranging from 150 milligrams to 1,000 milligrams. When taken within this range, they are generally considered safe. Vervain supplements are intended for short-term use only. Dietary supplements in the United States are not regulated in the same way as pharmaceutical drugs.

Where did Vervain come from?

The medicinal use of vervain can be traced back to the 18th-century book "Sauer's Herbal Cure ," where it was said to aid in the treatment of kidney stones. In fact, the name "verbena" is believed derived from the Celtic word ferfaen meaning "to drive away stones."

Does Vervain help with colorectal cancer?

Colorectal Cancer. One of the bolder claims made by herbalists is that vervain may aid in the treatment of colorectal cancer. These claims were largely fostered by research which showed that polysaccharides (a type of long-chain carbohydrate) in vervain altered the activity of colorectal cancer cells in test tubes.

Does vervain tea help with sleep?

Verbena tea has long been believed to have a calming effect that can help relieve stress and promote sleep. This effect was first described in the 1652 book "The English Physician " in which vervain was used as a tea to treat "over-enthusiasm."

Does Vervain have a scent?

Although vervain has no scent, alternative practitioners believe that vervain has anti-inflammatory, antibacterial, antispasmodic, and analgesic (pain-relieving) properties beneficial to one's health. Vervain is also referred to as American blue verbena, simpler's joy, holy herb, mosquito plant, and wild hyssop.

Is Vervain a capsule?

Selection and Preparation. There are no guidelines for the appropriate use of vervain in treating medical conditions. Supplements are typically sold in capsule form but are also available as tinctures, extracts, astringents, teas, powders, and dried herbs.

What is a blue vervain?

What Is Blue Vervain? Vervain, also called verbena, is a perennial plant that grows 2-5' tall and blooms with purple or purple-blue flowers. There are many different species of verbena, including quite a few that are used ornamentally. The two main varieties used medicinally are common vervain ( Verbena officinalis ), which is native to Europe, ...

What is vervain used for?

Both species of vervain have been used for ailments like headaches, fever, coughs, skin wounds or infections, and mood disorders as well as to boost lactation in nursing mothers and to help with PMS symptoms.

Why is Vervain used in galactagogues?

Herbal galactagogues have been used for hundreds of years as a safe and natural way to increase supply by women who are struggling to produce enough milk. Vervain isn't as well-known as other galactagogues like fennel seed, blessed thistle, and fenugreek, but it was once used often for this purpose. To increase and enrich breastmilk, try blue ...

Why is Vervain called the Herb of the Cross?

One of its nicknames is "Herb of the Cross" because certain sources state that it was used to stop Jesus' wounds from bleeding after he was taken off the cross.

Does Vervain help with headaches?

While vervain isn't one of the top herbs for pain relief, it does have properties that help to ease headaches, menstrual cramps, and inflammation. Studies have shown that it has anti-inflammatory and pain-relieving properties when used topically as well as orally.

Is blue vervain a native herb?

Benefits of Blue Vervain: A Versatile Native Herb. Vervain is not a well-known herb, but it has a huge place in the traditional medicinal practices of many cultures. Blue vervain is native to North America and was used by the Aztecs and Native Americans for its many health benefits. There's a lot of folklore surrounding vervain.

Does vervain help digestion?

Stimulates Digestion. The bitter compounds in vervain that support your liver also stimulate and support healthy digestion. They do this by sending a signal to increase saliva, bile, and enzyme production. All three of these are important for properly digesting food.

What is the health benefits of vervain?

How to Use and Grow Vervain. The vervain plant is a lesser-known herbal remedy, but it has a lengthy history of medicinal use when it comes to a variety of systems in the body. In traditional herbal medicine, it has been used to treat headaches, insomnia, depression, anxiety, kidney stones, ...

How to use vervain for gums?

For example, the early Celtic people used it in a mouth wash to help their gum problems. Combine 2 tablespoons of vervain with 1 cup of boiling water. Let it steep (like a tea) and then wait for it to cool down. It can then be used as a mouthwash.

What is the origin of Vervain?

Vervain Plant Origin. Vervain is an herb that goes by quite a few other common names including Simpler’s Joy, Enchanter’s Plant, Herb of the Cross, Juno’s Tears, Pigeon’s Grass, Pigeonweed, Herb of Grace, Wild Hyssop, Iron-weed, Wild Verbena, and Indian Hyssop. Vervain’s botanical name is Verbena officinalis, which is often what it’s called in ...

Where is Vervain native to?

Vervain is likely native to Europe, specifically the Mediterranean region, but it has been naturalized to other parts of the world, including North America. ( 3) The aerial portions (above-ground plant parts) of Verbena officinalis are used for medicinal purposes.

What is a herbal medicine?

In traditional herbal medicine, it has been used to treat headaches, insomnia, depression, anxiety, kidney stones, gout, jaundice and more. It also has been used to improve lactation for nursing mothers and as a natural treatment for painful menstruation. ( 1)

Can you take verbena while pregnant?

Verbena officinalis is not generally recommended for pregnant women because it is a known uterine stimulant. However, traditionally speaking, it has been taken during the last two weeks of pregnancy to encourage labor. Anyone who is pregnant or has any ongoing health issues should only take Verbena officinalis under the direction of a trained professional. ( 17)

Does Vervain contain cornin?

Vervain has been shown to contain a naturally occurring plant glycoside called verbenalin or cornin. A 2016 study isolated this cornin from the fruit of the plant to look at its possible protective effects against myocardial ischemia, which is when blood flow is reduced to the heart due to a partial or complete blockage of the heart’s arteries. The researchers found that the animal subjects treated with cornin (30 milligrams per kilogram via an IV) exhibited that their hearts were protected from injury due to myocardial ischemia. Based on the data, the researchers believe that the cornin found in Verbena officinalis has cardioprotective effects due to the fact that it increases the expression of compounds in the body that play a key role in cellular survival pathways. ( 12)

Where is Vervain native to?

Plant identification. Vervain is native to the Mediterranean region in Europe but develops wildly on bare and dry grounds often along roadsides. It is a slim plant with furry leaves alternatively arranged in a square-like stem and with beautiful lilac-coloured flowers.

What is the use of verbena leaves?

The leaves have been used for years and years as a blood purifier. Verbena is used internally for nervous exhaustion, depression, convalescent debility, asthma, migraine, and jaundice. Vervain can be used in equal areas with smartweed and peppermint leaves to cure appendicitis.

What is the plant that has purple flowers?

Vervain is a perennial plant from the mint family, identified by little purple-blue flowers and small spikes around the bud. This plant frequently occurs across Europe and traditionally traces to Roman times, where the vervain tea benefits were used for a wide range of medicinal treatments in the days before prescription pharmaceuticals.

What is the benefit of drinking herbal tea?

As such, herbs and herbal teas have long been used to prevent and cure many ailments.

Does Vervain help with sleep?

Traditional medical practices recommend vervain as a soothing sedative for people suffering from sleeplessness. Research has revealed that the compound in verbena responsible for causing sleep is verbenalin, an iridoid glucoside. 3) Digestive advantages.

Does Vervain have a strong smell?

The typical vervain as well as most of the other vervain varieties has little to no smell . Only one varieties, lemon verbena or lemon beebrush (Aloysia triphylla) has a strong lemony, but grassy smell coupled with woodsy part notes.

Is vervaine a herb?

Like many herbs, vervaine has a bitter flavor. The typical vervain is a plant of many uses. Although it does not cure fully designed diseases on its own, it is fairly useful in improving overall health and nervous, intestinal and respiratory system health in particular.

What is blue vervain used for?

Blue Vervain Uses. Blue Vervain herb is best for the treatment of whooping cough, asthma, sore throat, abscesses, chest pain, cold, burns, itching, arthritis, and many other health conditions. The best use of Blue Vervain is to cure fever and plague ( 1 ). In Native America, this herb is used for treating insomnia.

What is the benefit of Vervain?

3. Boosts Heart Health. Apart from having a healthy diet and regular exercise, Vervain ( 2) is also essential for your body. Vervain consists of a natural glycoside called cornin. This cornin has cardioprotective effects and helps to improve the pathways that benefit your heart. 4.

How to make blue vervain tea?

Methods of Preparing Blue Vervain Tea 1 Add water to a pan, and bring it to boil. 2 Add the water to a cup. 3 Now add the blue vervain tea bag to the pan. 4 Allow it steep for 5 minutes. 5 Now remove the teabag that will add honey and lemon for improving your tea flavor.

Does Vervain help with anxiety?

1. Treats Sleep Disorders. Image:ShutterStock. Sleep issues and anxiety affect your lifestyle. However, you need not to rely on medications for this. Medications can have many side effects. Studies show you the sedative effects of Vervain. Blue vervain benefits by calming your nervous system down. 2.

Does Vervain help with inflammation?

Vervain can treat inflammation. Extracts of Vervain can fight inflammation problems in animals and digestive inflammation in humans that are associated with gastrointestinal damage. Vervain possesses anti-inflammatory activity, which is similar to the medications used for a particular condition.

Is blue vervain good for you?

Blue Vervain is easy to process and prepare. It has maximum benefits. It is known to boost oral health and also digestion. It is preferred for ulcers, cuts, and acne, treatment of coughs, depression, jaundice, fevers, headaches, and cramps. Moreover, it can be easily consumed in the form of te as.

Is Vervain safe to take?

Vervain is very likely safe for those people who intake it through the mouth and possibly safe for those who take it in the small amount when combined with elderflower, roots, sorrel, and the cowslip flower. However, it could lead to

Why is Vervain good for you?

The main problem of current society is the physichologycal problems of anxiety. Therefore, the vervain herbs can help to deal with it and bring a better mood and feeling in facing problems. Furthermore, through the herb it will help to reduce the early aging symptoms due to stress.

How does Vervain herb help?

Improve Nerves. Vervain herb also can be a treatment to improve the nerves health. It can help to relaxing the nerves and bring optimum wellness of the nerves system.

How to use Vervain?

Even the herb contain numerous benefit, there still some cautions that needs to be consider. Below are some recommendations before decide to use the vervain herb: 1 People with allergically condition shall avoid to use this herb as this can result allergically symptoms such as itchiness, redness skin, nausea and even sickness. 2 Pregnant woman shall consult with the care giver before decide to use this herb during pregnancy since it might lead to miscarriage. 3 People under medicinal treatments shall avoid using the herb to avoid the possibility of experience interfere between the herbs and the chemical medicine.

What is the herbal plant that is used in America?

Therefore, many people starts to believe in using herbal plant as an alternative to provide better wellness and body health. Including using the vervain herb that famous in America and Asian country. Vervain herb originally comes from various extract of vervain plant.

Why is Vervain herb used?

It is because people start to understand that herbal solution bring less effects than using medical solutions. Therefore, many people starts to believe in using herbal plant as an alternative to provide better wellness and body health.

Why is detoxification important for Vervain?

Hence, detoxification is needed to cleanse the body from dangerous poisons. 3. Body Wellness. Another health benefits of vervain herb including to keep the body wellness. It can help to optimize the body system and maintain healthy body too.

Does Vervain help with detox?

Detoxification. The advantage of vervain herb including for detoxification process inside the body system. Therefore, it will help to flush out the toxin from the body and bring better hormonal circulation. As today many pollution and toxin that in to the human body through various way.