
What Are the Benefits of Frankincense & Myrrh?
- Digestive Health. Aromatherapy practitioner David Crow, a member of the National Association for Holistic Aromatherapy, located in Banner Elk, North Carolina, reports that tree resins stimulate the flow of bile ...
- Oral Health. ...
- Wound Healing. ...
- Respiratory Health. ...
- Mental Health. ...
- Arthritis. ...
How to use frankincense essential oil for your health?
- There is evidence that frankincense and other essential oils can help fight wrinkles and other signs of aging.
- Use a drop of frankincense oil to treat dry, itchy, irritated skin.
- Frankincense oil has become a popular ingredient in anti-aging skincare due to its powerful antioxidant properties. ...
Which frankincense essential oil should you use?
- Inhale the oil’s scent directly from the bottle to promote deep relaxation.
- Blend with a carrier oil and apply to the skin to soothe tired muscles.
- Add to DIY soaps and lotions for a fresh, woody smell.
- Apply to wrists and behind the ears as a perfume.
- Dilute with a carrier oil and use in a beauty regimen to reduce signs of aging.
How to use frankincense and myrrh correctly?
- It stimulates the regeneration of cells and promotes the health of organic tissues;
- It supports the removal of toxins from our body by improving digestion and promoting a healthy urination cycle;
- Helps heal respiratory problems, relieves coughs, and keeps flues away;
- Again, for women, it’s good for relieving menstrual pain and delay menopause;
Is frankincense essential oil safe to ingest?
Nobody should ever ingest an essential oil, but people can swallow frankincense extract. Frankincense is natural, but like many other natural substances, it can be poisonous. Some people who have used frankincense extract have experienced: stomach pain. Further detail about this can be seen here. In this way, can frankincense oil be ingested?

What are the healing properties of frankincense?
5 Benefits and Uses of Frankincense — and 7 MythsMay reduce arthritis. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by arthritis. ... May improve gut function. ... Improves asthma. ... Maintains oral health. ... May have anticancer properties.
Can frankincense and myrrh be taken internally?
Summary You can apply diluted myrrh oil to your skin, diffuse it, or use it orally. The oil can be used alone or in combination with complementary oils, such as frankincense and lemon.
What are the health benefits of myrrh?
Myrrh is used to make medicine. Myrrh is used for indigestion, ulcers, colds, cough, asthma, lung congestion, arthritis pain, cancer, leprosy, spasms, and syphilis. It is also used as a stimulant and to increase menstrual flow.
What happens when you mix frankincense and myrrh?
Pain relief and wound healing Aside from cancer, one study found that a mixture of frankincense and myrrh alleviated neuropathic pain in mice.
Why did Jesus get frankincense?
The frankincense represents Jesus' deity. In the Old Testament, frankincense was traditionally burned in the temple as an offering to God (Leviticus 2:2). By bringing this gift, the Magi affirmed Jesus was no ordinary man; he is both fully man and fully God.
What does frankincense oil do to the brain?
The most important component of frankincense is its resinous part and the main ingredients are incensole acetate and boswellic acid. According to previous studies, frankincense can have a positive effect on brain development, and possibly on the formation of dendrites and axons and improving their communication [24].
Why did Jesus get gold frankincense and myrrh?
THERE ARE two traditions. The first, referred to in the carol 'We Three Kings', interprets the gifts as symbolising three aspects of Christ's future life: gold representing kingship, frankincense (worship) and myrrh (death and mourning).
Is myrrh good for the kidneys?
The scientists found that myrrh induced the production of several antioxidant and detoxifying proteins in the liver, kidneys and cerebrum. In particular, the team suggests that the anti-inflammatory protein Nrf2 plays a key role in this defensive process.
Is myrrh anti-inflammatory?
Abstract. Myrrh has been used as an antibacterial and anti-inflammatory agent.
What is the best way to use frankincense and myrrh?
To reduce skin sensitivity use both of these oils with a carrier oil like fractionated coconut oil or almond oil. Add one drop of Frankincense and one drop of Myrrh to half a teaspoon of carrier oil. The easiest way to use this mixture is simply to give yourself a foot massage to absorb the oils into your system.
Is frankincense an anticancer?
A small number of laboratory studies have suggested that frankincense oil may contain some properties that affect cancer cells, but there is no evidence yet that it can treat or prevent cancer in humans.
What does the Bible say about frankincense and myrrh?
As per the Biblical tale, as recounted in Matthew 2:1-12, an infant Jesus of Nazareth was visited in Bethlehem on the eve of his birth by Magi bearing gifts of gold, frankincense and myrrh. To our modern sensibilities, these three gifts don't seem quite even. Gold, then as now, is a highly valuable treasure.
Where does Frankincense come from?
Frankincense. Frankincense is produced from trees of the genus Boswellia. It has an impressive pedigree and has been traded on the Arabian Peninsula for around 6,000 years. The aromatic resin is used in incense and perfumes; it produces a sweet, earthy, and woody aroma.
Where does myrrh come from?
Myrrh is also a compound derived from trees. It has been produced from the sap of small, thorny trees belonging to the genus Commiphora for millennia. Myrrh is most commonly used in perfume, incense, and religious ceremonies. This odorous sap was considered medicinal in many parts of the ancient world.
Is gold frankincense a myrrh?
The title was begging to be written and, thankfully, there is much to say about gold, frankincense, and myrrh’s contribution to medical science. First, a brief introduction to our triumvirate of seasonal compounds. Gold, unarguably the most famous of the three, is a dense, soft, transition metal. Frankincense and myrrh are both aromatic resins ...
Is myrrh tonic antibacterial?
In Ayurvedic medicine, myrrh tonic is considered rejuvenating. As with frankincense, myrrh is thought to be anti-inflammatory. It also appears to be, to some degree, antibacterial. Today, myrrh is used in many mouthwashes, gargles, and toothpastes.
Is Frankincense a food additive?
Frankincense is widely available as a food additive and supplement and, because there is no evidence of drug interactions or serious side effects, it could become the basis of useful treatments in the future. But as the author of the review dryly notes, “absence of evidence is not the same as evidence of absence.”.
Is frankincense an anti-inflammatory?
Historically, frankincense has been used as an anti-inflammatory, and all of the conditions that are covered in the studies above involve inflammation. The main active ingredients of frankincense are alpha- and beta-boswellic acid and some other pentacyclic triterpenic acids.
What is Frankincense used for?
Frankincense and myrrh are both used traditionally as treatments for abscesses, toothaches, gingivitis and halitosis 1. Extracts of the two resins may be included in natural toothpastes and mouthwashes.
Can you use frankincense oil in massage?
Practitioners of massage therapy may integrate frankincense oil into massages to treat tension or emotional trauma. Crow recommends using frankincense as an ingredient in coffee to improve memory and stimulate clear thinking.
What is Myrrh Frankincense?
A surprising fact for some is that “myrrh frankincense” is not considered one thing, although the two ingredients can be blended. Frankincense and myrrh, in fact, are both resins that are sourced from distinctive trees in the Middle East.
The History of Frankincense and Myrrh
Precious myrrh and frankincense resins were considered valuable for more than 5,000 years. The ancient Egyptians used them as facial salves and as a key part of their sacred embalming practice. Myrrh is mentioned no fewer than 150 times in the Bible and was burned as a part of worship and prayer in ancient Hebrew culture.
Potential Benefits of Frankincense and Myrrh
Frankincense and myrrh are available in essential oil form and are regularly used both topically and internally. Many masseuses and aromatherapy experts swear by using these oils to provide relaxation and support for a healthy stress response.
Using Frankincense and Myrrh for Your Health
Even the most common and historically used substances should be used with caution, and frankincense and myrrh are no exception. Both oils generally used topically, however those with sensitive skin may have a reaction and should discontinue use if this occurs.
Check out These Myrrh and Frankincense Products
If you’re ready to integrate these oils into your daily life, take a look at these products available from Natural Healthy Concepts.
Where did Frankincense and Myrrh come from?
The use of Frankincense and myrrh has dated back to the time of early Christianity. These were brought to Jesus from the wise men. Many people have come to believe that they have healing powers.
Does frankincense kill cancer?
Leicster University conducted research and found that frankincense has a chemical compound that may be able to kill cancerous cells. It may be able to fight common cancers including prostate, breast, colon, and ovarian cancers.
Is myrrh good for you?
Myrrh has also been found to have positive effects on a person’s health . Myrrh can be used as an essential oil and has been able to help with a number of skin conditions. It has been able to help people with eczema, athlete’s foot, help wounds heal, strength gums in the mouth, and help with respiratory problems.
How long does frankincense help with hepatitis?
13. Treat Hepatitis C. A study that conducted in Egypt showed that HCV infected patient who took frankincense daily supplement treatment for 18 months has significant improvement of reducing this disease. Frankincense is also effective to prevent the hepatitis virus infection to the body.
What is the history of Frankincense?
Research reported that traditional people and in ancient time use of Frankincense in some religious ritual such as driving away evil spirits from human body especially Egyptians, Greeks, French, Romans, French, Asian folklore and other rituals.
How does Boswellia make Frankincense?
Frankincense is tapped from the Boswellia tree by slashing the bark and allowing the tree resins to bleed out and harden just like when we tap rubber from the plant.
What is the difference between Frankincense and Boswelia?
Boswelia tree ia a small and shrubby tree. It has white flower and the bark of the tree produce a milky white resin that later will turn into orange-brown and used to produced essential oil. Frankincense has a citrus fresh, and sweet, warms , balsamic, camphoraceous, wood-smoke undertones.
What is Frankincense olibanum?
Frankincense, this maybe sound unfamiliar for some of us. it is also known as olibanum. It is an aromatic resin which is tapped from trees of the genus Boswellia. Boswelia tree ia a small and shrubby tree.
How to moisturize hair with frankincense?
To moisturize hair, just mix some drops of frankincense in your shampoo or conditioner and left it to the hair for some minuets then rinse it with water. Store the oil in normal cool temperature and in dark bottle to maintain its quality.
Where did Frankincense come from?
A Greek historian Herodotus was familiar with Frankincense and he knew that the frankincense harvested from trees in southern Arabia.
What is the meaning of Frankincense?
To transports of the spirit and the sense!”. Frankincense and myrrh are from the same plant family ( Burseraceae) and grow as small shrub-like trees in dry climates; such as India, Oman, Ethiopia, Somalia, Yemen and Saudi Arabia.
Where does myrrh come from?
Myrrh (Commiphora myrrha) is extracted from the Commiphora Mukul tree and has a natural medicinal aroma.
Is frankincense a resin?
Both as a resin or essential oil frankincense is opening and relaxing for both the body and mind. Health benefits: Anti-septic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, vulnerary.
Does resin help with rheumatism?
relieves pain associated with rheumatism, arthritis, etc., soothes inflammation. eliminates germs (either by burning resin or applying oil topically) strengthens gums and hair roots, and contracts muscles, intestines and blood vessels (by firming and toning)
Does myrrh oil help with phlegm?
protects against coughs and colds (viral infections), provides relief from mucus and phlegm, eases congestion, breathing trouble, etc. works as a fungicide. stimulates blood circulation, digestion and nerves, increases sweat to purify body. And more! Words of Caution: Myrrh oil can have toxic effects if used in excess.
Is myrrh oil toxic?
Words of Caution: Myrrh oil can have toxic effects if used in excess. It should be avoided during pregnancy due to its stimulating nature. “The words which express our faith and piety are not definite; yet they are significant and fragrant like frankincense to superior natures.”. – Henry David Thoreau.
What is frankincense and myrrh?
A frankincense and myrrh essential oil blend typically contains just these two oils mixed together. Sometimes the blend might already have another neutral carrier oil mixed in as well, and/or a third essential oil for added benefit or aroma. You’ll have to check your bottle label to know for sure what’s in your specific blend.
Why is frankincense essential oil good for you?
Because frankincense and myrrh essential oil blends come from resin, it relates back to the earth and can ground you. These oils support your tranquility and help steady your heart chakra. Plus, they have spiritual associations that date back to ancient eras. It is great to inhale before or during a yoga practice.
How many drops of frankincense essential oil to use for dermatitis?
To use for inflamed skin or pain: Combine four drops each of frankincense, myrrh, and peppermint essential oils with 30ml of carrier oil.
How to make perfume with frankincense?
To make DIY perfume: Add one part each of frankincense, myrrh, and lavender essential oils to a roller bottle. Add in two parts of neutral-smelling carrier oil. Roll onto your wrists or neck whenever you need a perfume boost.
Is myrrh the same as frankincense?
Frankincense and myrrh are both from trees of the same family (Burseraceae), so they have similar smells. They both have warm, spicy, and slightly sweet aromas. However, they also have noticeable distinctions. Myrrh is more smoky and woodsy, while frankincense is earthy and sharp.
Is tree resin good for skin?
The antioxidant effects of these oils make it great for fighting skin damage that accumulates over the years. The tree resin that both oils come from has high antioxidant and free-radical scavenging activity. [11]
Does frankincense help with eczema?
Both frankincense and myrrh oils are antibacterial and aid in healing skin wounds. [6] On top of that, research shows that they can aid in eas ing eczema and dermatitis too. [7] .
Why are essential oils used in perfume?
For this reason, essential oils offer a natural and alternative method for treating different ailments. Normally, it takes large amounts of the original plant to produce a small amount of its essential oil.
Is myrrh oil safe for diabetics?
Although essential oils are generally safe, there are some cases when you want to be cautious. Diabetics should consult with their doctors before using myrrh oil, as some animal studies has shown myrrh to have hypoglycemic effects (12). Myrrh also interacts with the blood-clotting medication Warfarin (13). It decreases its action, and thus those who are taking this medication will probably will want to avoid taking myrrh oil. And while I didn’t find evidence of frankincense directly interacting with Warfarin, keep in mind that this essential oil comes from Boswellia, and Boswellia Serrata does interact with Warfarin (14).
