Vervain is a popular remedy due to its multiple plant-beneficial compounds. Some of its benefits include antitumor effects, nerve cell protection, anxiety- and convulsion-reducing properties, and antimicrobial activity. Uses
Is vervine tea good for You?
People all over the world have been drinking Vervine tea for thousands of centuries, and for good reason. Vervine bush tea is an expectorant and antispasmodic herb, helping to suppress coughs and help clear the lungs of phlegm.
Is vervine anti-inflammatory?
Scientific research has confirmed that Vervine has anti-inflammatory properties which can help the body in the fight to reduce inflammation. Untreated inflammation can lead to harmful diseases such as rheumatoid arthritis, cancer formation and heart disease.
What are the health benefits of vervain?
Vervain is an herb that is sometimes used medicinally to treat headaches, insomnia, digestive and respiratory issues, UTIs, and depression. Even so, evidence to support the health benefits of vervain is limited and more research is needed to conclude whether it is safe and effective as complementary medicine.
What are the health benefits of Verbena officinalis?
Health Benefits. 1 Pain Relief. A number of studies have looked into the anti-inflammatory and analgesic effects of Verbena officinalis, both in topical and oral ... 2 Anxiety and Insomnia. 3 Infections. 4 Kidney Stones. 5 Colorectal Cancer.
See more
What is the purpose of Vervine?
People use vervain to relieve anxiety and depression, aches and pains, sleep issues, and reduce cancer risk. As with many homeopathic remedies, some health claims are better supported by research than others.
What is verveine tea good for?
Vervain leaves or roots are often brewed into tea or used as a poultice to treat a number of maladies, including the following: Gum problems. Menstrual cramps and other “female” problems. Depression, anxiety and mood swings.
How often should you drink vervain?
Vervain tea can also be made from the flower and leaves by adding 1 to 2 teaspoons (2 to 4 grams) to a pint of boiled water. To get the most from this herbal tea, you should allow it to steep covered for 10 to 15 minutes. When using it for medicinal purposes, the common recommendation is 1 to 3 cups of tea per day.
How do you make Vervine tea?
How To Take VervainAdd water to a saucepan and bring it to a boil.Add the vervain teabag to a teapot.Pour the hot water into the teapot and allow to steep for about 5 minutes.Remove the teabag. You can add honey or lemon to improve the flavor.
Is vervain safe to drink?
Vervain is generally recognized as safe by the FDA. However, pregnant and breastfeeding women, people with iron deficiency, and those taking blood thinners should avoid drinking this tea or consuming any vervain-containing products.
Which vervain is medicinal?
Blue vervain seems to be the most common Verbena species currently used medicinally, though many other species are used by Indigenous Nations and with other folks where Blue vervain does not grow.
How do you boil a Vervine Bush?
7:3854:43Health Benefits Of BLUE VERVAIN | HELPS FIGHT INSOMNIA - YouTubeYouTubeStart of suggested clipEnd of suggested clipAll right in this pot right here guys i have some water boiling and to this water i had just a thumbMoreAll right in this pot right here guys i have some water boiling and to this water i had just a thumb of ginger. You can see it right there. And i just put my vervian. In that like. So.
How do you prepare vervain plants?
InstructionsTo make vervain tea, bring a saucepan of water to boil.Add 4 teabags to the teapot or tea infuser.Pour over the boiling water and allow the tea to steep for 5 minutes.Remove the tea bags and add honey, lemon or stevia to enhance the flavor.
How do you use dry vervain?
How to Use Blue VervainAdd 1-3 teaspoons of the dried herb to a heat-proof jar and pour 8-10 oz. ... Cover the jar and let your tea steep for at least 15 minutes.Strain out the herbs and drink 1-3 cups per day. ... Blue vervain is bitter, so you may wish to add a little lemon and sweeten with honey before drinking.
What Vervine looks like?
What does the vervain plant look like? Verbena Officinalis is a perennial plant with delicate jagged leaves and small, pale lilac five-petaled flowers on shoots. The vervain flower can bloom light blue to purple flowers, but some vervain will bloom with pink or white flowers.
Is vervain good for fever?
Verbena is also used for depression, hysteria, generalized seizure, gallbladder pain, arthritis, gout, metabolic disorders, “iron-poor blood” (anemia), fever, and recovery after fever.
What is the health benefits of vervain?
How to Use and Grow Vervain. The vervain plant is a lesser-known herbal remedy, but it has a lengthy history of medicinal use when it comes to a variety of systems in the body. In traditional herbal medicine, it has been used to treat headaches, insomnia, depression, anxiety, kidney stones, ...
How to use vervain for gums?
For example, the early Celtic people used it in a mouth wash to help their gum problems. Combine 2 tablespoons of vervain with 1 cup of boiling water. Let it steep (like a tea) and then wait for it to cool down. It can then be used as a mouthwash.
What is the origin of Vervain?
Vervain Plant Origin. Vervain is an herb that goes by quite a few other common names including Simpler’s Joy, Enchanter’s Plant, Herb of the Cross, Juno’s Tears, Pigeon’s Grass, Pigeonweed, Herb of Grace, Wild Hyssop, Iron-weed, Wild Verbena, and Indian Hyssop. Vervain’s botanical name is Verbena officinalis, which is often what it’s called in ...
Where is Vervain native to?
Vervain is likely native to Europe, specifically the Mediterranean region, but it has been naturalized to other parts of the world, including North America. ( 3) The aerial portions (above-ground plant parts) of Verbena officinalis are used for medicinal purposes.
What is a herbal medicine?
In traditional herbal medicine, it has been used to treat headaches, insomnia, depression, anxiety, kidney stones, gout, jaundice and more. It also has been used to improve lactation for nursing mothers and as a natural treatment for painful menstruation. ( 1)
Can you take verbena while pregnant?
Verbena officinalis is not generally recommended for pregnant women because it is a known uterine stimulant. However, traditionally speaking, it has been taken during the last two weeks of pregnancy to encourage labor. Anyone who is pregnant or has any ongoing health issues should only take Verbena officinalis under the direction of a trained professional. ( 17)
Does Vervain contain cornin?
Vervain has been shown to contain a naturally occurring plant glycoside called verbenalin or cornin. A 2016 study isolated this cornin from the fruit of the plant to look at its possible protective effects against myocardial ischemia, which is when blood flow is reduced to the heart due to a partial or complete blockage of the heart’s arteries. The researchers found that the animal subjects treated with cornin (30 milligrams per kilogram via an IV) exhibited that their hearts were protected from injury due to myocardial ischemia. Based on the data, the researchers believe that the cornin found in Verbena officinalis has cardioprotective effects due to the fact that it increases the expression of compounds in the body that play a key role in cellular survival pathways. ( 12)
Why is Vervain good for you?
The main problem of current society is the physichologycal problems of anxiety. Therefore, the vervain herbs can help to deal with it and bring a better mood and feeling in facing problems. Furthermore, through the herb it will help to reduce the early aging symptoms due to stress.
How does Vervain herb help?
Improve Nerves. Vervain herb also can be a treatment to improve the nerves health. It can help to relaxing the nerves and bring optimum wellness of the nerves system.
How to use Vervain?
Even the herb contain numerous benefit, there still some cautions that needs to be consider. Below are some recommendations before decide to use the vervain herb: 1 People with allergically condition shall avoid to use this herb as this can result allergically symptoms such as itchiness, redness skin, nausea and even sickness. 2 Pregnant woman shall consult with the care giver before decide to use this herb during pregnancy since it might lead to miscarriage. 3 People under medicinal treatments shall avoid using the herb to avoid the possibility of experience interfere between the herbs and the chemical medicine.
What is the herbal plant that is used in America?
Therefore, many people starts to believe in using herbal plant as an alternative to provide better wellness and body health. Including using the vervain herb that famous in America and Asian country. Vervain herb originally comes from various extract of vervain plant.
Why is Vervain herb used?
It is because people start to understand that herbal solution bring less effects than using medical solutions. Therefore, many people starts to believe in using herbal plant as an alternative to provide better wellness and body health.
Why is detoxification important for Vervain?
Hence, detoxification is needed to cleanse the body from dangerous poisons. 3. Body Wellness. Another health benefits of vervain herb including to keep the body wellness. It can help to optimize the body system and maintain healthy body too.
Does Vervain help with detox?
Detoxification. The advantage of vervain herb including for detoxification process inside the body system. Therefore, it will help to flush out the toxin from the body and bring better hormonal circulation. As today many pollution and toxin that in to the human body through various way.
Jamaica Blue Vervain Plant Descriptio n
So what does Vervine look like? Stachytarpheta jamaicensis is a perennial weed.
Several Potential Vervine Bush Benefits
Research indicates that Vervine bush may offer some remarkable health benefits.
Additional Benefits of Vervine Bush
Scientific studies identified over 20 compounds in different species of Verbena species.
Folk Medicinal Uses For Vervine
For many years Jamaica vervain has been used for treating medical conditions in Caribbean households.
Vervine Bush Tea
Fresh or dried Vervine leaves are used on the island to make a bush tea. That bush tea is used for treating number of minor ailments.
Risks and Side Effects of Vervine Bush
There appears to be no risk in taking vervain orally. In fact it is one of the products on Food and Drug Administration (FDA) list of products Generally Recognized As Safe-GRAS.
Where to Buy Jamaican Blue Vervain
Blue vervain marketed online as a wildcrafted super-herb. Products are labeled as Jamaica vervain or Blue vervain.
Where does Vervine bush tea come from?
The tea originates from an evergreen herb that originally grew in southern Europe along the Mediterranean, as well as in central Asia. It’s been used for everything from an antiseptic and household cleaner to an expectorant and a weight loss tea.
Can you take Vervain while pregnant?
Little is known about the long-term safety of vervain supplements. For this reason, they should not be used in children, people who are pregnant or breastfeeding, or for the treatment of any serious medical condition.
Does vervine bush tea help digestion?
Vervine bush tea triggers the production of bile, which signals the body to begin digestive processes. The bile contains enzymes and acids that work to break down food and convert it into either energy or waste products. In addition, hyssop may help to soothe intestinal problems by reducing inflammation.
Does Vervine tea have antibiotics?
Vervine bush tea also has several antibiotic properties. Vervine commonly develops a mold that encourages the growth of penicillin. Penicillin is an antimicrobial molecule capable of diminishing the micro-organisms of several species by eliminating them from an organism or environment. In addition, hyssop has antibiotic properties resulting ...
Does vervine tea help with blood pressure?
Vervine bush tea may offer mild benefits for heart health, mainly by decreasing inflammation and improving circulation, which helps to decrease the risk of heart attack, blood clots, and blood sugar-related disorders. As circulation improves, and inflammation decreases, blood vessels become less restricted, helping to lower blood pressure ...
Does Vervine tea help with coughs?
Vervine bush tea is an expectorant and antispasmodic herb, helping to suppress coughs and help clear the lungs of phlegm. Its expectorant qualities come from the active ingredient marubiin – which has been established ...
Does Vervine tea contain caffeine?
It has been shown to help calm nerves and decrease feelings of anxiety and depression. This tea does not contain caffeine, which is why it’s known for it’s calming properties.
Why was blue vervain used in the Aztecs?
The ancient Aztecs regarded blue vervain as a diuretic and mashed up the roots of the herb to promote urination. Later on, during the 18th century, it was prescribed in Mexico to treat headaches and jaundice among many other ailments.
Why did Native Americans drink blue vervain?
The Native Americans who certainly knew a thing or two about herbs used blue vervain to treat the circulatory system and for headaches, hepatitis and insomnia. Some tribes boiled the plant’s leaves and drank it as a tea to remedy stomach ache. They also used the roots to treat fits and to clear up clouds in the urine.
What is the meaning of blue vervain?
The Romans who also revered it knew the plant as hiera botane meaning ‘sacred plant. The Romans used it for purification purposes in their temples and their homes.
Where does the Blue Vervain plant grow?
Nowadays it grows wild in various other parts of the world including most of Europe, North Africa, Japan and China. American Blue Vervain or Verbena hastata is another type of the same plant and is a native of Canada and parts of northern USA. The American variety is taller and grows to around five feet. It produces beautiful blue flowers and is ...
What is the botanical name for verbena?
The botanical name of Verbena is the traditional name given to plants and trees which were used in religious ceremony including myrtle, olive, cypress and laurel branches. The herb has historically been used to treat a number of illnesses including fevers and dropsy.
Is Blue Vervain a good plant?
Blue vervain has such an illustrious history of use for very good reason. The plant contains volatile oils including citral, tannins, alkaloids, bitter glycocides and mucilage all of which give the plant its medicinal benefits. The therapeutic properties of the plant include antispasmodic, anti-inflammatory, laxative, nervine, diuretic and expectorant actions. It may also have mild sedative effects, bile stimulating and liver restorative actions.
Does blue vervain help with kidneys?
Natural diuretics of this nature can help rid the system of toxins, excess salts, fat and water. By frequently detoxing the system, you can ensure your liver and kidneys remain healthy. Blue vervain can also help treat urinary tract infections.
Why is vervain used?
Vervain has been used for several centuries to boost gum health. Reports show that even the Celtic people had used vervain as a mouthwash to treat their oral problems. Chewing the plant’s roots was believed to strengthen one’s gums and teeth.
What is the glycoside in Vervain?
A naturally occurring glycoside in vervain, called cornin, was found to have cardioprotective effects . In one study, animal subjects treated with cornin showed recovery from myocardial ischemia (partial or complete blockage of the arteries).
Why is Vervain used on Jesus' wounds?
Mythical and mysterious, isn’t it? By far, the most important use of vervain has been to soothe one’s mood and treat anxiety. Think of the peace you would feel after a long day at work.
What is the plant family of Vervain?
Vervain belongs to the Verbenaceae plant family and is also called herb of the cross, herb of grace, Juno’s tears, and enchanter’s plant. It is a slender plant that has toothed leaves. It has pale flowers and leafless spikes and tastes bitter. Vervain is of two types – blue vervain and white vervain. The plant is native to the Mediterranean region ...
Where does vervain come from?
Vervain is of two types – blue vervain and white vervain. The plant is native to the Mediterranean region and also grows in parts of North America. The major constituents of vervain responsible for the benefits include glycosides, tannins, alkaloids, bitter principles, and volatile oil.
Does vervain help with liver problems?
Several herbalists consider vervain to boost the functioning of a sluggish liver. This, in turn, has a positive effect on hormonal metabolism and balance. Vervain was also found to cleanse the kidneys and the bladder, thereby cutting the risk of stones.
Does Vervain stimulate breast milk production?
Though research is being done, some sources state that vervain has the ability to stimulate breast milk production in nursing mothers. Please consult your doctor before using vervain for this purpose.
What is Vervain used for?
Summary. Vervain is used in traditional medicine to treat infections and abdominal pain and to promote milk production in breastfeeding women.
What is Vervain essential oil?
Vervain’s extract and essential oils may provide other potential health benefits, such as: 1 Anti-inflammatory activity. The topical use of vervain extract seems to have an anti-inflammatory effect on swelling caused by fluid retention ( 17 ). 2 Supports gum health. One study in 260 people suggests that a vervain decoction (herbal infusion) may benefit the management of chronic gingivitis or gum inflammation ( 18 ). 3 Supports heart health. A study in rats determined that treatment with verbenalin, or cornin, reduced heart tissue death and damage from inadequate blood supply ( 19 ). 4 Antidiarrheal activity. One animal study concluded that vervain root extract significantly delayed the volume and frequency of diarrhea, compared with a control ( 20 ).
How many compounds are in Vervain?
Vervain contains over 20 beneficial plant compounds, including iridoid glycosides, flavonoids, and triterpenoids, which may be responsible for its purported benefits ( 2. Trusted Source.
Where does Vervain come from?
Vervain, also known as verbena, Verbena officinalis, and herb of the cross, is a perennial herb native to Europe and Asia ( 1 ). The plant belongs to the Verbenaceae family and has lobed, toothed leaves, and silky, pale-purple flowers. It’s used throughout the world as an herbal remedy because of the multiple beneficial compounds it contains.
Is Vervain safe to take?
Side effects and precautions. Vervain is generally recognized as safe (GRAS) by the Food and Drug Administration (FDA). While it’s usually well tolerated, there have been reports of side effects ( 22. ).
Does Vervain oil inhibit bacteria?
In one test-tube study, vervain essential oil was tested against two fungi and seven bacteria. It inhibited the growth of all microorganisms in a dose-dependent manner — meaning that the higher the dose, the higher the antimicrobial effect ( 13. Trusted Source. ).
Does verbenalin help with stroke?
Thus, verbenalin ensures sufficient energy and blood supply to the brain, improving function after a stroke. What’s more, the extract may protect against the loss of brain cells or neurons in Alzheimer’s disease . Research suggests that it may reduce the toxicity of beta-amyloid, or Abeta, peptide.
What is the use of verbena leaves?
The leaves have been used for years and years as a blood purifier. Verbena is used internally for nervous exhaustion, depression, convalescent debility, asthma, migraine, and jaundice. Vervain can be used in equal areas with smartweed and peppermint leaves to cure appendicitis.
Where is Vervain native to?
Plant identification. Vervain is native to the Mediterranean region in Europe but develops wildly on bare and dry grounds often along roadsides. It is a slim plant with furry leaves alternatively arranged in a square-like stem and with beautiful lilac-coloured flowers.
What is the benefit of drinking herbal tea?
As such, herbs and herbal teas have long been used to prevent and cure many ailments.
How to consume a herb?
The simple and best way of using the herb is in the form of tea as the preparation is quick and simple. By just boiling in water for about 10 minutes and then extracting the green and fresh leaves or dried herb the tea is ready .
Does Vervain help with sleep?
Traditional medical practices recommend vervain as a soothing sedative for people suffering from sleeplessness. Research has revealed that the compound in verbena responsible for causing sleep is verbenalin, an iridoid glucoside. 3) Digestive advantages.
Does Vervain have a strong smell?
The typical vervain as well as most of the other vervain varieties has little to no smell . Only one varieties, lemon verbena or lemon beebrush (Aloysia triphylla) has a strong lemony, but grassy smell coupled with woodsy part notes.
Is vervaine a herb?
Like many herbs, vervaine has a bitter flavor. The typical vervain is a plant of many uses. Although it does not cure fully designed diseases on its own, it is fairly useful in improving overall health and nervous, intestinal and respiratory system health in particular.