what benefits does dandelion have

What do dandelions give that benifet the ecosystem?

• Wildflowers can be drought and fire resistant. Some flowers can survive periods of little moisture. ...
• Flowering plants can help in the restoration of burned areas. ...
• Flowers lure pollinators such as bees, butterflies, birds, and other insects. ...
• Birds love and depend on flower seeds and blossoms. ...

What does dandelion do for the body?

What does dandelion do to your body? Dandelions are full of antioxidants that help protect cells from breaking down. They have been shown to lower cholesterol, increase liver function, help manage diabetes, lower blood pressure, and also work as an anti-inflammatory.

What is the nutritional value of dandelion?

Nutrition Facts. Dandelion is rich in many nutrients yet low in calories. In particular, it contains a good amount of fiber as well as vitamin K, vitamin A and vitamin C. One cup of chopped dandelion greens (55 grams) contains approximately: 24.7 calories; 5.1 grams carbohydrates; 1.5 grams protein; 0.4 gram fat; 1.9 grams fiber

What does a dandelion do to defend itself?

Yet dandelions also have many insect enemies in nature. However, they are able to protect themselves with their latex, a milky, bitter-tasting sap.

What can dandelion cure?

In traditional Chinese medicine (TCM), dandelion has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, dandelion was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.

Can I drink dandelion tea everyday?

When you are discussing with your doctor whether or not dandelion tea will counteract with any medications or health issues you may experience, it is recommended you also discuss a safe dosage with your doctor. According to Keene, many people drink dandelion tea daily (with some drinking it up to four times per day).

Who should avoid taking dandelion?

Do not take dandelion without medical advice if you are using any of the following medications:lithium;an antibiotic, such as Cipro, Levaquin, Avelox, Noroxin, and others;a blood thinner or medicine to treat or prevent blood clots;a diuretic or "water pill";heart or blood pressure medication; or.More items...

What are the side effects of dandelion?

Dandelion might cause allergic reactions, stomach discomfort, diarrhea, or heartburn in some people.

Does dandelion tea reduce belly fat?

Interestingly, a Korean study found that dandelion may have similar effects on the body as weight loss drug Orlistat. Some data shows that this anti-obesity drug can help reduce the amount of belly fat, the most dangerous fat linked to Type 2 diabetes, heart disease, some forms of cancer, etc.

Is dandelion good for hair growth?

Dandelion root is a rich source of vitamin A, C and E as well as B-complex vitamins. Dandelion also contains choline, iron, magnesium, phosphorus, potassium, biotin, and calcium. All of these ingredients play a significant role in making one's hair healthy, stronger and to help stimulate hair growth.

Can I eat dandelions from my yard?

Yes, you can eat dandelions that grow wild in your yard. Remember, avoid any dandelions that have been sprayed with fertilizer or any other toxic sprays.

Is dandelion good for high blood pressure?

The leaves of a dandelion (Taraxacum officinale) plant act as a natural diuretic increasing urine production. They may be used to treat conditions that require a mild diuretic, such as high blood pressure, liver disorders, and digestive issues.

Are dandelions medicinal?

Dandelion is full of potent antioxidants, which may explain many of its medicinal properties. Antioxidants are compounds that help neutralize free radicals — molecules that are a product of normal metabolism but contribute to chronic disease risk if levels get too high in your body.

What happens when you drink dandelion tea?

Dandelion tea is an excellent source of potassium, a mineral and electrolyte that stimulates the heartbeat. Potassium may help the kidney filter toxins more effectively and improve blood flow. The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile.

Does dandelion tea make you poop?

Dandelion Dandelion can stimulate the liver to produce bile, which can indirectly help with constipation. Dandelion tea can also act as a diuretic in the body, adding more water to the digestive system and the stools. This can help to relieve mild constipation.

Does dandelion make you pee?

1. It Reduces Water Weight. If you're feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. One study showed an increased urine output after two 1-cup servings of dandelion tea made from the leaves of the plant.