what is royal jelly benefits

What is royal jelly, and what does it do?

Royal jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions.

Which form of royal jelly is best for You?

Royal jelly in capsule form is a quick way to take the daily supplement. You can choose between fresh and freeze-dried varieties of royal jelly. Some people prefer the fresh form because they feel more confident in its potency, and some even like its taste.

Why do humans consume royal jelly?

You bet. Just like some of the top uses for honey, royal jelly is used for a number of health reasons, such as an asthma natural remedy, healthy bone development, an age-defying treatment and to boost the immune system, to name a few. It’s even been noted as a possible way to inhibit cancer growth.

What does Royal Jelly do For You?

Royal jelly is a popular ingredient in skin creams, and the research supports its use as collagen enhancer. By boosting collagen production in the skin, royal jelly also helps to protect skin against the effects of ultraviolet radiation. Because royal jelly is so potent, you should consult with your doctor before taking it or any other supplement.

What royal jelly is good for?

12 Potential Health Benefits of Royal JellyContains a Variety of Nutrients. ... May Provide Antioxidant and Anti-Inflammatory Effects. ... May Reduce Heart Disease Risk by Impacting Cholesterol Levels. ... May Aid Wound Healing and Skin Repair. ... Specific Proteins May Lower Blood Pressure.More items...

Can I take royal jelly daily?

When taken by mouth: Royal jelly is POSSIBLY SAFE for most people when taken at appropriate doses. Doses up to 4.8 grams per day for up to 1 year have been used safely. In people with asthma or allergies, royal jelly might cause serious allergic reactions.

What are the side effects of royal jelly?

Royal jelly side effectsstomach pain with diarrhea that is bloody; or.bronchospasm (wheezing, chest tightness, trouble breathing).

Is royal jelly better than honey?

Royal jelly is higher in protein and lower in sugars than honey, adds Kris Sollid, RD, senior director of nutrition communications at the International Food Information Council. “Bee larvae and queen bees consume royal jelly exclusively because of their higher protein needs,” he says.

What is royal jelly?

Selection, Preparation, and Storage. Royal jelly is a milk-like substance secreted by bees that provides nutrition to developing larvae as well as the queen bee. Alternative practitioners often use royal jelly to boost the immune system and help fight the effects of aging. Others believe that it can treat or prevent a wide range ...

How long does royal jelly last?

Studies have shown that royal jelly may be taken in daily doses of up to 1,000 mg for three months with no notable side effects.

How much did royal jelly reduce PMS?

After two cycles, women in the royal jelly group had more than a 50% reduction in their PMS symptom score, while women in the placebo group had less than a 5% decrease.

How long does it take for royal jelly to lower cholesterol?

After three months, LDL and total cholesterol levels were reduced in the royal jelly group.

How long can you keep royal jelly in the fridge?

These can generally be stored for up to six months in the refrigerator or up to three years in the freezer.

What happens if you eat royal jelly?

These are symptoms of anaphylaxis, a severe allergic reaction that can lead to fainting, shock, coma, respiratory or heart failure, and death.

Is royal jelly good for you?

Royal jelly is comprised mainly of water, sugar, fatty acids, and several unique proteins, one of which is called royalactin. Many of the purported health benefits of royal jelly are based on royalactin's effect on developing bee larvae.

What is royal jelly?

Royal jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions.

Where does royal jelly come from?

Royal jelly is harvested from the queen cells of beehives and sold as a supplement or in skin creams to enhance collagen production, ease premenstrual and postmenopausal symptoms, and improve overall health.

Is royal jelly good for bacteria?

Royal jelly has demonstrated antibacterial properties against a range of bacteria. The evidence suggests that royal jelly may be a valuable ingredient in developing future antibacterial remedies.

Can you take Royal Jelly with allergies?

Because royal jelly is so potent, you should consult with your doctor before taking it or any other supplement. Consider the following before using royal jelly: Allergies. Royal jelly can cause a range of allergic reactions, from contact dermatitis to anaphylaxis.

Can royal jelly affect a pregnant woman?

The effects of royal jelly on someone who is pregnant or breast-feeding are unclear. If you’re pregnant or breastfeeding a baby, it is best to look for an alternative. Medication Interference. Royal jelly may interact with other medications you are taking.

Is royal jelly good for you?

Royal jelly carries many potential health benefits that are supported by research. However, royal jelly can also create complications for people with certain medical conditions or allergies.

Does royal jelly help with herpes?

In addition to its antibacterial properties, royal jelly also shows efficacy against viruses, including the herpes simplex virus. One study found that royal jelly inhibited the growth of the herpes simplex virus type 1 (HSV-1) and decreased viral load, suggesting that royal jelly may be used as an alternative treatment to antiviral medication.

What is royal jelly?

Overview. Royal jelly is a milky secretion produced by worker honeybees. It typically contains about 60% to 70% water, 12% to 15% proteins, 10% to 16% sugar, 3% to 6% fats, and 2% to 3% vitamins, salts, and amino acids. Its composition varies depending on geography and climate. This product gets its name from the fact that bees use it ...

What is the purpose of propolis and royal jelly?

Yuksel S, Akyol S. The consumption of propolis and royal jelly in preventing upper respiratory tract infections and as dietary supplementation in children. J Intercult Ethnopharmacol. 2016 Mar 31;5 (3):308-11. View abstract.

How long is royal jelly safe for children?

Children: Royal jelly is POSSIBLY SAFE when taken by mouth for up to 6 months in children 5-16 years of age. Pregnancy and breast-feeding: There isn't enough reliable information to know if royal jelly is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Why is royal jelly called royal jelly?

Some people use royal jelly as medicine. Don't confuse royal jelly with bee pollen, beeswax, bee venom, or propolis. Royal jelly is used for symptoms of menopause.

How long can you take royal jelly?

The following doses have been studied in scientific research: BY MOUTH: Symptoms of menopause: 1000 mg of royal jelly has been taken daily for 8 weeks. One or two capsules of a product containing royal jelly and flower pollen has been used for up to 12 weeks.

Is royal jelly safe for asthma?

When applied to the skin: Royal jelly is POSSIBLY SAFE when applied to the skin appropriately. However, it has caused inflammation and allergic rash when applied to the scalp. Special Precautions and Warnings.

Does royal jelly lower cholesterol?

Early research shows that taking royal jelly by mouth might lower cholesterol levels in people with high cholesterol. Obesity. Some early research shows that taking royal jelly can decrease body weight by a small amount in some overweight people with diabetes.

What is royal jelly?

It is a divine milky substance secreted by bees and composed of proteins, lipids, vitamins, enzymes, and minerals. It is made to, first and foremost, act as an exclusive food source to queen bees and their newborns, Carly Stein, beekeeper and founder of BeeKeeper's Naturals, says. For humans, royal jelly is a natural supplement ...

How to add royal jelly to your diet?

The easiest way to add it to your diet is by taking it in capsule form. If you don't mind the taste, Wong recommends spreading royal jelly on toast. You can also add it to tea or smoothies. Julia Guerra. Julia Guerra is a freelance health and wellness writer. Read more.

Does royal jelly help with PMS?

Royal jelly can reduce PMS symptoms. During a 2014 study published in the journal Complementary Therapies in Medicine, 110 female medical students from Tehran University of Medical Sciences were instructed to either take one 1,000 mg royal jelly capsule or a placebo capsule every day throughout two consecutive menstrual cycles.

Does royal jelly help with wound healing?

While honey is known for treating wounds, studies suggest royal jelly can also aid in wound healing, Axe says. He specifically references a 2010 study published in the Nutrition Research and Practice journal in which a superficial wound on human skin was treated by applying royal jelly to the wound in different concentrations. It was found that royal jelly significantly accelerated several wound-healing functions of our bodies. "Ultimately, the research demonstrated that royal jelly enhances the migration of fibroblasts, a cell in connective tissue that produces collagen and other fibers, and alters the levels of various lipids involved in the wound-healing process," Axe explains.

Does royal jelly help with ovarian growth?

During a 2018 study published in the International Journal of Fertility & Sterility, it was found that royal jelly promotes the maturing of ovarian follicles as well as increases ovarian hormones in immature female rats. Though this study used animal subjects, it suggests the benefits for humans could be similar.

Does royal jelly help with red blood cells?

Royal jelly can improve red blood cell count. A 2012 study published in the journal Advanced Biomedical Research found that healthy volunteers between the ages of 42 and 83 years old who ingested 3,000 mg of royal jelly per day for six months had a higher red blood cell count than volunteers given a placebo.

Is royal jelly good for you?

For humans, royal jelly is a natural supplement that may provide a wide range of antibacterial, antioxidant, and anti-inflammatory benefits. For those interested in adding royal jelly to their diet or beauty routine, here's everything you should know about the supplement.

Why is royal jelly good for you?

One of the most important benefits and features of royal jelly is that reduces the level of fat in the blood. This is because of stimulates blood circulation.

What is royal jelly?

Royal jelly is a 100% natural substance made by bees. It is a food used in the early days of larvae and throughout the life of queen bees. This food not only helps them survive but also allows them to fly and reproduce.

How does royal jelly help your brain?

Royal jelly helps you feed your neurons and neurotransmitters for the proper functioning of your brain. It increases your concentration by increasing the oxygen in your brain.

How does oxygen help your body?

By increasing the oxygen in your brain, your body becomes more energetic and can make more physical and mental effort. A very small amount of this miracle product will be enough to recover 100% of your energy.

Is royal jelly good for kids?

Royal jelly has amazing properties that make a true miracle of nature. It is a natural complement with the necessary ingredients to keep your body balanced. It is rich in nutrients, has many therapeutic effects and is an exhilarating ingredient for both children and adults.

Does royal jelly help with insomnia?

Increases concentration and energy levels. Still, lifestyle, hard work, stress, and insomnia can lead to future health problems. When you need more energy in these cases, royal jelly is exactly the food you need.

Is a saline solution good for you?

It has numerous benefits for your health. Whatever you use it for, definitely makes you feel healthier. It is, admittedly, an excellent natural treatment.

Bee's Honey

Honey is commonly used as a sweetener. It’s made up of 70–80 percent sugar; the rest is water, minerals, and protein. It’s also used to alleviate allergies. But honey has many other uses. Surprisingly, many of the conditions that honey is used to treat are far more serious than the simple sore throat.

Honey Facts

Honey Bees have extreme sense of smell which allows them to find their hive and they dance when they return to the hive to tell the other bees where the flowers are. Also, 99% of the bee colony is composed of female bees known as WORKER bees.

Thank You!

Each jar of honey purchased helps to keep our hardworking family business in operation, and allows Sammy to continue sustainable and ethical bee farming here in the heart of Louisiana. Add some Sammy’s Southern Honey sweetness to your life today!

What are the nutrients in royal jelly?

Nutritional Value. Royal jelly contains a rich variety of nutrients including minerals like calcium, copper, iron, phosphorous, silicon, sulfur, and potassium, as well as a wealth of B-family vitamins, biotin, inositol, folate, nucleic acids, gamma globulin, and 17 different amino acids, including the 8 essential amino acids ...

Why is royal jelly important for bees?

For potential queen bees, this jelly is far more important. Queen larvae are put into these special queen cells and are surrounded by royal jelly. This is what helps them to develop their “queen morphology”. Royal jelly is often sold as a dietary supplement. Photo Credit: Shutterstock.

How long do bees live after being fed royal jelly?

However, after 3-4 days, larvae no longer consume it. For potential queen bees, this jelly is far more important.

What protein is responsible for the phenotypic change in queen bees?

Photo Credit: Shutterstock. There is a single protein, royalactin, that causes the phenotypic change in the queen larvae. It causes them to develop ovaries and grow to a far larger size than normal bees. Furthermore, it has been known to extend the lifespan of a queen more than 20 times than that of a normal bee.

Does royal jelly help with prostate cancer?

Research conducted in 2016 suggests that royal jelly can protect you from the negative side effects. [9]

Does royal jelly affect fertility?

Although the exact function of royal jelly in the fertility process is unclear, some suspect that its impact on human fertility is connected to royalactin, the protein that affects the queen’s morphology and helps her become sexually viable.

Does royal jelly affect blood pressure?

Regulates Blood Pressure. Research has revealed that some of the proteins found in royal jelly have a direct effect on the blood pressure levels in humans. This protein hydrolysate can have a long-lasting impact on blood pressure.

What to do if royal jelly does not improve?

Call your doctor if the condition you are treating with royal jelly does not improve, or if it gets worse while using this product.

How long can you take royal jelly?

Royal jelly is thought to be possibly safe in children when taken for up to 6 months. Do not give any herbal/health supplement to a child without medical advice.

Is Royal Jelly a regulated product?

Royal jelly is often sold as an herbal supplement. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs.

Can royal jelly harm a baby?

It is not known whether royal jelly will harm an unborn baby. Do not use this product without medical advice if you are pregnant. It is not known whether royal jelly passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.

Does royal jelly help with hay fever?

Royal jelly has also been used to treat hay fever. However, research has shown that royal jelly may not be effective in treating this condition.

Is royal jelly safe for a short time?

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, royal jelly is thought to be possibly safe when taken for a short period of time.

Is Royal Jelly safe for medical use?

It is not certain whether royal jelly is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Royal jelly should not be used in place of medication prescribed for you by your doctor. Royal jelly is often sold as an herbal supplement.

Why is Royal Jelly good for bones?

You need Vitamin K inside of Royal Jelly to help bind calcium into the bones and put them in the right place. If you do not have enough Vitamin K, you will not be able to form new bone. In the long term, vitamin K deficiency can lead to osteoporosis, or bone brittle and easily broken.

What is the role of protein in royal jelly?

Protein inside Royal jelly can play an important role in the formation of the structure, function, regulation of cells of living organisms and viruses. Protein also works as a neurotransmitter and a carrier of Oxygen in the blood (Haemoglobin). Protein is also useful as an energy source of the body. Carbohydrate ( 15% ) ...

Does Royal Jelly help with heart disease?

When your Cholesterol is reduced, your blood can flow well. It makes your heart in a good condition. As a result, the good condition of heart will prevent you from heart attack.

Is Royal Jelly good for you?

Royal Jelly has almost complex vitamin and minerals that your body need. Automatically, Royal Jelly is a good for your health. Also, the complete vitamin and mineral will automatically increase your immune system. Thus, you will be protected by virus and bacteria.

What Is Royal Jelly Used for?

See more on verywellhealth.com

Possible Side Effects

Selection, Preparation, and Storage