What does dandelion root do to the body?
Dandelion root is used for the treatment of muscle aches, loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, eczema and bruises. It also increases urine production and serves as a laxative to increase bowel movements. Some people use dandelion to treat infections, especially viral infections and even cancer.
What does dandelion root do for your immune system?
There is growing evidence that suggests that dandelions can help boost the immune system. Researchers have found that dandelions show both antiviral and antibacterial properties. For example, one 2014 study found that dandelions help limit the growth of hepatitis B in both human and animal cells in test tubes.
What are the health benefits of eating dandelion?
- Liver and gallbladder support due to the presence of bitter lactones
- Easing water retention thanks to its diuretic properties
- Skin clarity due to the detoxifying properties of the roots
- Supporting healthy respiratory function during allergy season due to the liver supporting properties of the roots
What is the side effect of dandelion?
Dandelion side effects. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, dandelion is thought to be possibly safe for most people. This is not a complete list of side effects and others may occur.
What can dandelion cure?
May support healthy digestion and treat constipation Dandelion is often used in traditional medicine to treat constipation and improve digestive health.
Who should not use dandelion root?
Do not use dandelion if you are taking a blood thinner, such as warfarin. You should also avoid dandelion if you have gallbladder problems, have diabetes or are taking medicine to control blood sugar levels, or are taking a diuretic.
What are the side effects of dandelion?
Dandelion might cause allergic reactions, stomach discomfort, diarrhea, or heartburn in some people.
Can I take dandelion root everyday?
When you are discussing with your doctor whether or not dandelion tea will counteract with any medications or health issues you may experience, it is recommended you also discuss a safe dosage with your doctor. According to Keene, many people drink dandelion tea daily (with some drinking it up to four times per day).
Is dandelion good for your liver?
The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile. They also help your liver filter potentially harmful chemicals out of your food. Dandelion is also a good source of Vitamin C, one of the most helpful vitamins for the immune system.
Does dandelion root make you poop?
Dandelion Dandelion can stimulate the liver to produce bile, which can indirectly help with constipation. Dandelion tea can also act as a diuretic in the body, adding more water to the digestive system and the stools. This can help to relieve mild constipation.
How much dandelion root should I take daily?
2 to 8 gA typical dosage of dandelion root is 2 to 8 g, 3 times daily of dried root; 250 mg, 3 to 4 times daily of a 5:1 extract; or 5 to 10 ml, 3 times daily of a 1:5 tincture in 45% alcohol. The leaves may be eaten in salad or cooked.
Is dandelion good for high blood pressure?
The leaves of a dandelion (Taraxacum officinale) plant act as a natural diuretic increasing urine production. They may be used to treat conditions that require a mild diuretic, such as high blood pressure, liver disorders, and digestive issues.
Does dandelion make you pee?
1. It Reduces Water Weight. If you're feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. One study showed an increased urine output after two 1-cup servings of dandelion tea made from the leaves of the plant.
Does dandelion root help cleanse your system?
Dandelion root is one of the best herbs available for a liver cleanse. Dandelion root helps the liver flush out toxins and makes it easier for the liver to digest food. It also promotes healing. A detox done with dandelion root tea is the fastest and easiest way to detoxify the liver.
Is dandelion good for your heart?
Lower cholesterol Lowering cholesterol is a key step to reducing the risk of heart disease. Studies in animals have found that extracts from dandelion roots and leaves can naturally lower cholesterol levels.
Is dandelion tea good for your kidneys?
Drinking dandelion root tea continually during an attack can help break up and pass the kidney stone, according to Reader's Digest's book "1,801 Home Remedies: Trustworthy Treatments for Everyday Health Problems." Talk to your doctor about using dandelion root to treat a kidney stone or other health condition.
What is the root of dandelion?
The root of the dandelion is where all the medicinal goodness is located. The dandelion leaves and stems are edible and make a tasty, healthy addition to green salads and stir fry recipes.
What is dandelion extract?
The dandelion extract worked to prevent and treat breast cancer, colon cancer, liver, cancer, lung cancer, and prostate cancer, which are the most devastating and rampant forms of cancer plaguing our society today.
How do antioxidants help the body?
Antioxidants are the most effective way to fight against them and slow down the aging process. Antioxidants reduce cell damage and work hard to slow down the aging process and fend off age-related diseases .
How does reducing cholesterol affect your health?
2. Fights Free Radicals. Fight free radical with their powerful antioxidant content called beta carotene.
Is dandelion tea good for cancer?
While dandelion extract or tea is not a replacement for traditional medical treatments for cancer, it can improve the effectiveness of the treatments and reduce side effects. If a cancer history is present in a family, consuming dandelions have help to prevent it from occurring. 6. Helps Digestion.
Does dandelion root slow down cancer?
Preliminary studies have revealed that dandelion root slows the growth of certain types of cancer cells in test tubes. Much more research will be needed before the plant becomes a part of the mainstream course of treatment for cancer, but every little bit of cancerous cell reduction is beneficial.
Does dandelion root lower blood pressure?
Blood pressure can be lowered naturally with dandelion root. Potassium has been proven to help lower blood pressure and dandelions are rich in potassium. Increasing the amount of potassium in your daily diet will also help to prevent muscle cramps.
What is dandelion root used for?
All parts of the plant can be used for making salads, teas, and tinctures, but most people today like to take dandelion root extract for convenience reason.
What is the root of a dandelion?
Anemia is blood disorder commonly caused by low levels of iron in our diet. Dandelion root is a rich source of iron and vitamin C which is important for iron absorption.
What is the best tea for water retention?
If you are prone to water retention, then sipping on some dandelion root tea can help. Dandelion is traditionally used as a diuretic in folk medicine, and the root part of the plant seems to be especially efficient in helping rid excess water weight.
Is dandelion root good for depression?
Depression is a complex disease that may be partially a result of nutritional deficiencies and inflammation. Dandelion root is a rich source of mood- enhancing B vitamins, and its anti-inflammatory effect can also provide depression relief.
Does dandelion root help with high blood pressure?
Those with high blood pressure can benefit greatly from taking dandelion root extract or dandelion root in any other form. The diuretic effect of dandelion root has a direct effect on blood pressure. Other than that, dandelion root is rich in potassium which is important for cardiovascular health.
Does dandelion root help with menstrual problems?
Dandelion root can also help with menstrual disorders according to some claims. The benefit may actually come from the diuretic effect of dandelion root as PMS symptoms are often associated with water retention.
Can you drink dandelion root coffee?
However, you’d get this benefit only if you drank dandelion root coffee substitute or when taking dandelion root as an extract.
Why is dandelion root good for your liver?
Dandelion root benefits your liver, helping protect it and keep it working effectively.
What are dandelions related to?
As a member of the daisy family of plants, dandelions are related to dahlias, thistle, ragweed, lettuce, artichokes and sunflowers. Dandelions produce many small yellow flowers, called florets, which collectively form one flower head.
How long does it take for dandelion root to steep?
There are many different methods available for how to make dandelion root tea, but it generally involves pouring hot water over the root and letting it steep for 5–10 minutes before straining. To make dandelion coffee, simply roast the root first by baking for around 10–15 minutes at 350 degrees Fahrenheit.
How to lower cholesterol?
Changing your diet is one of the easiest ways to prevent high cholesterol. Along with limiting your intake of processed foods, including more whole foods like fruits and vegetables can help lower cholesterol. Dandelion root has also been shown to reduce cholesterol levels.
Where did dandelion originate?
In fact, the origins of dandelion as a natural remedy can be traced all the way back to 659 B.C. in ancient China. It was also used in Arabic, Welsh and European medicine and was eaten raw or made into a juice or tonic. Traditional uses of the dandelion ranged from promoting better digestion to healing the liver.
Is dandelion good for bone health?
Dandelion ( Taraxacum officinale) is a great source of vitamin K, an important nutrient that plays a key role in bone health. This essential vitamin increases levels of a specific protein needed to help build strong bones, which is exactly why lower intakes of vitamin K have been linked to an increased risk of fractures and reduced bone density.
Can dandelion be used as a weed?
Although dandelion is often overlooked as just a pesky weed, it can actually be a useful addition to both your kitchen and your medicine cabinet . Both the root and greens are packed with health-promoting properties and can be used to make everything from dandelion tea to super-nutritious salads.
What is dandelion root used for?
In traditional Chinese and Native American medicine, dandelion root has long been used to treat stomach and liver conditions. Herbalists today believe that it can aid in the treatment of many ailments, including acne, eczema, high cholesterol, heartburn, gastrointestinal disorders, diabetes, and even cancer.
What is the root of dandelion?
Its English folk name "piss-a-bed" and French nickname "pissenlit" both refer to the root's strong diuretic effect.
How long can you keep dandelion greens in a dehydrator?
If you don't plan to use the harvested roots immediately, you can dry them in a dehydrator and store them in a glass jar for up to a year. If dried correctly, the outer flesh should have a dark color while the inner flesh should remain a creamy white. Dandelion Greens Nutrition and Preparation.
How long does it take to soak a dandelion root in water?
Dandelion tea infusion: 1 tablespoon of chopped root mixed with 150 milliliters of hot water for 20 minutes. Dandelion root supplements are also available in drugstores and vitamin supplement stores, along with tinctures, teas, extracts, ointments, powders, and dried organic root.
When is dandelion harvested?
Dandelion root is traditionally harvested in the fall when concentrations of inulin are at their highest. Because the root absorbs chemicals in soil, avoiding harvesting roots alongside roads, driveways, septic tanks, pools, air conditioning units, or barbecue grills.
Is dandelion root good for diabetics?
Dandelion root is believed to have anti-diabetic properties due to a soluble fiber known as inulin. 4 Inulin contains a complex carbohydrate known as fructooligosaccharide (FOS) which supports the growth of healthy bacteria in the gastrointestinal tract and eliminates the unhealthy ones.
Can dandelion be taken with drugs?
Dandelion can interact with certain drugs, either affecting how the drug is absorbed into the bloodstream, metabolized by the liver, or cleared from the body in urine. Speak with your doctor if you are taking a dandelion remedy along with any of the following drugs:
What are the benefits of eating dandelion?
Dandelion's benefits stem from its nutritive properties. According to Michigan State University Extension (MSU Extension), dandelions are rich sources of vitamin A, vitamin K, riboflavin (vitamin B2) and iron. In fact, MSU Extension states that 1 cup of dandelion greens has almost double the iron content of spinach and over 500 percent ...
What is a dandelion?
Dandelion is a nutritious plant that has been used as a natural remedy in many cultures for centuries, for a number of different ailments.
What is the lion's tooth?
According to Bellarmine University, the name dandelion comes from the French phrase "dents de lion," meaning "teeth of the lion." Therefore, one of dandelion's nicknames is "lion's tooth," thanks to its spiky yellow petals. When the plant starts to seed, the flower turns into a white ball of puff that you can blow away, so it is also referred to as "blow ball" or "puff ball."
What happens when dandelions sprout?
When the plant starts to seed, the flower turns into a white ball of puff that you can blow away, so it is also referred to as "blow ball" or "puff ball.". As the seeds blow away and take root, causing new plants to spring up, dandelions can become annoying weeds.
What is the meaning of the name "lion's tooth"?
According to Bellarmine University, the name dandelion comes from the French phrase "dents de lion ," meaning "teeth of the lion.". Therefore, one of dandelion's nicknames is "lion's tooth," thanks to its spiky yellow petals.
Is dandelion a natural remedy?
Dandelion Benefits. Dandelions are also used as a natural remedy in traditional Chinese, Arabic and Native American cultures, according to the National Center for Complementary and Integrative Health (NCCIH). Dandelion's benefits stem from its nutritive properties.
Does dandelion help with diabetes?
For instance, an August 2016 study published in the Review of Diabetic Studies found that the bioactive compounds in dandelion have anti-diabetic properties that could help prevent and treat Type 2 diabetes.
What is dandelion root good for?
In traditional medicine, dandelion root is a popular tonic for liver damage. It is rich in iron, vitamin A, and calcium, all of which are key to liver health. This root is thought to promote increased bile production, while also cleansing the liver and gallbladder. Because of its liver-toxin cleansing powers, dandelion root often shows up in packaged detoxifying blends. Modern studies suggest that dandelion root may actually prevent liver fibrosis due to the inhalation of carbon tetrachloride. It may also help prevent alcohol-related damage to the liver. [2]
What is the healthiest dandelion root?
The top health benefits of dandelion root include its ability to detoxify the liver, aid digestion, reduce the risk of cancer, and treat inflammation, among others . Let us look at these benefits in detail.
Where do dandelion flowers come from?
The dandelion, also sometimes called lion’s mane, is a small, bright yellow flower with a “furry” flower head that closes up at night. It is native to Europe , Asia , and North Africa , but has become naturalized in the rest of the world, where it is often found in the wild as a weed. The dandelion root is thick and dark brown, with white flesh. [1]
Does dandelion root help with liver fibrosis?
Modern studies suggest that dandelion root may actually prevent liver fibrosis due to the inhalation of carbon tetrachloride. It may also help prevent alcohol-related damage to the liver. [2]
Does dandelion root help with cancer?
The dandelion root extract has been shown to be effective at slowing the growth of pancreatic cancer cells, as well as leukemia and melanoma, through stimula ted apoptosis. [4]
Can dandelion cause heartburn?
Those who suffer from allergies to ragweed, marigolds, chrysanthemums, chamomile, sunflowers or daisies should avoid dandelion products, including the leaves and roots. Dandelions also contain small amounts of iodine and latex.
Does dandelion root lower blood pressure?
As a diuretic, dandelion root may help lower blood pressure. It is also a good source of fiber and potassium, which supports healthy blood pressure. Dandelion root may also help control cholesterol levels, lowering triglycerides and maintaining a healthy ratio of HDL, the “good” cholesterol that can keep your cardiovascular system functioning normally. [9]
What is dandelion root capsule?
Dandelion root capsules have a rich history as a treatment for cancer, digestive issues and fluid retention, and they can help combat UVB rays. Image Credit: Eugeniusz Dudzinski/iStock/GettyImages.
What are the side effects of dandelion?
The NIH considers dandelion safe for consumption, but some people will have allergic reactions. As with any supplement, you should take precautions when adding dandelion root capsules into your diet. You could experience the following side effects: 1 Heartburn 2 Upset stomach 3 Contact dermatitis 4 Nausea 5 Diarrhea
Does dandelion root help with gastrointestinal problems?
Dandelion Root Positive Side Effects. Dandelion root capsules could improve digestion and other gastrointestinal conditions because the plant allows the normal bacterial flora in the GI tract to thrive. Dandelion can also aid in liver health by maintaining the proper flow of bile — the fluid secreted by the liver and stored in your gallbladder, ...
Can dandelion root be used for digestive problems?
Image Credit: Eugeniusz Dudzinski/iStock/GettyImages. Dandelion root capsules can treat a number of conditions that affect the digestive tract. It can also offer protection from harmful ultraviolet rays.
Does dandelion root help with water retention?
Dandelion root can also work as a diuretic by increasing urine production and reducing fluid retention. This can be helpful when water retention is high, such as after long flights, when pregnant or during your menstrual cycle.
Is dandelion root safe for cancer?
This suggests that dandelion root could serve as a non-toxic, anti-cancer alternative, especially for cancer cells found resistant to drugs. However, more studies are needed to determine dandelion root's efficacy in cancer treatment and should never be considered a viable alternative.
Does dandelion root kill cancer cells?
As an alternative to skyrocketing cancer expenses, dandelion root extract could potentially absorb and target multiple weaknesses in cancer cells, according to a November 2016 study published in Oncotarget. In this study, researchers examined the cancer cell-killing effectiveness of dandelion root extract in colon cancer cell models.
Why is dandelion root good for breast?
Breast inflammation is caused by the blockage in mammary gland. Consuming dandelion root tea everyday will reduce the fat and expedite the blood flow around our breast. Along with the decreasing volume of the fat, we will be prevented from masitis. 3.
What are the nutrients in dandelion?
Dandelion flowers are rich of fitonutrien that helps preventing cancer and slowing down the growth of cancer cells, such as vitamin B6, tiamin, riboflavin, vitamin C, iron, calcium, potassium, folic acid, and mangan.
What is the difference between dandelion tea and dandelion coffee?
It is different from dandelion coffee because dandelion coffee is made of extracted root of dandelion. Meanwhile, dandelion tea is made of the root and the rod of dandelion flower. However, they share similar taste. Dandelion roots are indeed contain of numerous vitamins and minerals such as vitamin B6, tiamin, riboflavin, vitamin C, iron, calcium, ...
How to make dandelion root tea?
Dandelion root tea is easy to find and make. However, we should make sure that the plants have not been contaminated by any chemicals before harvesting them. It is preferably to harvest the plants when they are young: 1 Take a handful of leaves and roots of dandelion, boil them for 3 minutes. 2 Strain them well. 3 Add sufficient amount of sugar or drink it without adding anything.
Does dandelion root tea increase breast milk volume?
Improving the Volume of Breast Milk. Dandelion root tea is proven effectively to expedite the blood flow. As a result, the breast milk volume is improving. If the blood flow is improving, the quality of breast milk is also increasing. 2.
Is dandelion root good for pregnant women?
Moreover, its diuretic trait makes more bacterium come out through urine. Dandelion root tea brings a good news not only for someone who suffer from certain illness but also for pregnant women because it offers benefits after giving birth. Moreover, it is also beneficial for the baby.
Does dandelion tea help with urinary tract infection?
Meanwhile, in women, it gives bad impact to reproduction organ in the form of cyst. Dandelion tea can eradicate the bacterium that causes urinary tract infection.
What is dandelion tea good for?
It is especially high in beta-carotene which helps prevent cellular damage and oxidative stress. Antioxidants are super important for helping your body to neutralize free radicals. Free radicals contribute to everything from speeding up the signs of aging to developing disease so anything you can do to cut out their presence in the body is going to greatly improve your health.
What is the best tea to lower blood pressure?
Shrink your blood pressure to a healthy level with a daily drink of dandelion tea. This floral bright brew is ripe with potassium. Potassium is an awesome form of electrolytes for the body and can help the kidneys to filter toxins and improves blood flow.
Can dandelion tea help with flu?
Flu season is never any fun and for those who have been struck down by influenza, you may want to sip on some dandelion tea to help your body get fighting fit and back to normal. Dandelion extract has been studied to see if it can reduce virus levels. While this test was done in vitro and human studies are needed, the results did show a positive result that dandelion can cut down flu time without negative effects.
Is dandelion tea good for diabetes?
With diabetes type 2 on the rise, it helps to have dandelion tea in your arsenal too. According to a piece published in Diabetic Studies, dandelions can help to moderate blood sugar levels and to improve insulin tolerance too.
Does dandelion tea help with bloating?
For those who are forever in a battle with bloating or have the need to flush their system, drinking dandelion tea can be a natural diuretic. This brew can help your body to pee, which in turn can rid your liver and kidneys of toxins and keep you fresh and fit.
Does dandelion root help with cholesterol?
A 2012 animal study showed that dandelion could help reduce hyperlipidemia. Hyperlipidemia is the term used for when you have high lipid levels in the blood and these lipids include cholesterol. The research found that animals who consumed dandelion root extract had a decrease in their cholesterol. While human studies are needed to set the record straight, this could be a potential bonus to sipping dandelion tea.
Can you make dandelion tea at a store?
If you can’t find dandelion tea at your local store, you can easily go out and make your own. For fresh dandelion tea make sure that no herbicides or pesticides have been used on the area before picking the flowers.
