Promotes Oral Health
- Inhale the oil’s scent directly from the bottle to promote deep relaxation.
- Blend with a carrier oil and apply to the skin to soothe tired muscles.
- Add to DIY soaps and lotions for a fresh, woody smell.
- Apply to wrists and behind the ears as a perfume.
- Dilute with a carrier oil and use in a beauty regimen to reduce signs of aging.
Stress and Depression Relief
Which frankincense is best for face?
- Frankincense Carteri: With more of a green, balsamic aroma, this variety is great for relaxing and meditation practices.
- Frankincense Serrata: Of the three oils, this is the only one that is not KidSafe.
- Frankincense Frereana: This variety is well-known for its rejuvenating benefits when added to your skincare routine.
Antimicrobial Effect
Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.
Skin Health and Anti-Aging
“Since they’re so strong, they may be harmful,” advises Lin. I believe using essential oils only for aromatherapy ... used correctly, can provide benefits as wide ranging as decreased ...
Improves memory
Which frankincense essential oil should you use?
Which frankincense should you choose?
What are the benefits of frankincense?
Can frankincense be harmful?
What is frankincense essential oil best used for?
Used in aromatherapy, Frankincense works as an expectorant to clear the nasal passageway, promote the relief of congestion, and encourage easy breathing. It's sweet, woody aroma is sedative and enhances mood by diminishing feelings of stress and anxiety while improving concentration and memory.
What does the smell of frankincense do for you?
In aromatherapy, frankincense essential oil is used to relieve stress, promote relaxation, and ease congestion. It's calming and spiritual aroma is also a great mood enhancer, and some claim that it can help improve concentration and memory as well.
Why is frankincense the king of oils?
Frankincense has earned its title as “The King of Oils” because of its versatility. When used topically, frankincense touts powerful anti-aging properties. It promotes cellular function and the appearance of healthy-looking skin, evening out skin tone and minimizing blemishes.
Can you put frankincense oil on your skin?
Even out Skin Tone It's incredible for your skin to even out skin tone and reduce the appearance of age spots. Use Frankincense topically by adding 2 to 4 drops mixed with a carrier oil, like V6 Vegetable Oil or shea butter and rub it directly onto the skin.
Why did Jesus get frankincense?
The frankincense represents Jesus' deity. In the Old Testament, frankincense was traditionally burned in the temple as an offering to God (Leviticus 2:2). By bringing this gift, the Magi affirmed Jesus was no ordinary man; he is both fully man and fully God.
What are the healing properties of frankincense?
5 Benefits and Uses of Frankincense — and 7 MythsMay reduce arthritis. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by arthritis. ... May improve gut function. ... Improves asthma. ... Maintains oral health. ... May have anticancer properties.
Does frankincense boost immune system?
Frankincense EO (derived from Boswellia carterii) showed strong immunostimulant effect when based on lymphocyte proliferation assay.
Is frankincense good for sleep?
Frankincense is a wonderful sleep aid because of its aromatherapeutic benefits, relieving stress and promoting relaxation. Place a few drops of oil into your hands, rub your palms together, and inhale before laying down to sleep.
Is frankincense good for your face?
Soothe: With powerful anti-inflammatory properties, Frankincense Essential Oil is an effective natural remedy to calm the complexion. For irritated or damaged skin, Frankincense Oil restores the epidermis and calms affected areas. For sunburn, rosacea or breakouts, this healing element soothes and nourishes the skin.
What does frankincense oil do to the brain?
The most important component of frankincense is its resinous part and the main ingredients are incensole acetate and boswellic acid. According to previous studies, frankincense can have a positive effect on brain development, and possibly on the formation of dendrites and axons and improving their communication [24].
Does frankincense fade age spots?
Frankincense can promote even skin tone and help get rid of age spots.
Is frankincense good for hair?
Frankincense is also excellent at promoting a healthy scalp and moisturizing existing hair follicles to prevent and treat hair loss. Adding a few drops of frankincense to castor oil helps equalize the nasty scent, plus speed up that growth process even more.
What is Frankincense essential oil used for?
Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging.
Where does Frankincense come from?
Frankincense oil is from the genus Boswellia and sourced from the resin of the Boswellia carterii , Boswellia ferreana or Boswellia serrata trees that’s commonly grown in Somalia and regions of Pakistan. This tree is different from many others in that it can grow with very little soil in dry and desolate conditions.
What essential oil is good for coughing?
Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. It can help eliminate phlegm in the lungs. It also acts as an anti-inflammatory in the nasal passages, making breathing easier, even for those with allergies or asthma.
What is the use of a plant in a diffuser?
The plant has been commonly burned to help disinfect an area and is used as a natural deodorizer. Use it in an essential oil diffuser to help reduce indoor pollution and deodorize and disinfect any room or surface in your home. 3. Natural Hygiene Product.
Can you drink frankincense oil with water?
However, it’s always a good idea to follow essential oil safety and ingest just a few drops of any essential oil at a time in water or other beverage. Rarely frankincense oil can cause certain reactions for some people, including minor skin rashes and digestive problems like nausea or stomach pains.
Is frankincense good for you?
Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regimen. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections. You can also consider making your own toothpaste by mixing frankincense oil with baking soda.
Does frankincense help with immunity?
( 2) 2. Helps Boost Immune System Function and Prevents Illness. Studies have demonstrated that frankincense benefits extend to immune-enhancing abilities that may help destroy dangerous bacteria, viruses and even cancers.
Where does Frankincense come from?
Frankincense essential oil is an oil made from resin that comes from the Boswellia tree. This is found in Africa and the Middle East. Frankincense is often used in aromatherapy as it has a sweet, spicy, woody scent. It gets its name from the French phrase “franc encens”, which means “high-quality incense”.
What is the king of essential oils?
Frankincense essential oil has been dubbed “the king of essential oils”. The versatile essential oil is used for hair care, skincare, and for health purposes, so it’s no wonder that frankincense is hailed as a king. Frankincense oil is also known as olibanum, Boswellia carterii, and Boswellia sacra. This oil is more than just one of the gifts ...
Can you use frankincense topically?
The antioxidant properties are gained from oral use, however, as a for moisture, healing, and antibacterial purposes, frankincense can be used topically. It is easily absorbed through the skin, but pure frankincense should be watered down with a carrier oil such as citrus oils or olive oil before applying to the skin.
Is Frankincense essential oil good for you?
The Bottom Line. Frankincense essential oil truly is the king of essential oils due to its impressive amount of uses and benefits . Whether you’re interested in aromatherapy, beauty, or are seeking help for issues such as Chron’s disease or asthma, this oil can help.
Does frankincense interfere with prescription drugs?
Frankincense can interact with some prescription medications. The oil can interfere with drugs used to lower cholesterol, blood thinners, and anti-inflammatories. If you are on any mediation, it’s best to consult your doctor prior to using frankincense essential oil.
Does Frankincense oil help with Crohn's disease?
May Improve Gut Function. Frankincense oil may help to improve gut health, digestion, and ease digestive disorders such as Crohn’s disease and ulcerative colitis. One small study found that frankincense was just as effective as mesalazine, which is a drug medically prescribed to treat Crohn’s symptoms.
Is Frankincense oil safe for sleep?
This oil can also function as a massage oil. It can be used as a calm air spray in the bedroom to assist with sleep. Frankincense is safe for topical use, and even consumption in a capsule, medicine, and in water.
What is the purpose of Frankincense oil?
The fragrances of Frankincense oil will also help bring added satisfaction, peace, relaxation, and even feelings of overall wellness to your morning routine. With its strong aromatic properties, Frankincense essential oil is essential in giving a positive and focused lift to the rest of your day.
What is Frankincense essential oil?
Frankincense Essential Oil Product Description. Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity, and produce a healthy inflammatory response ...
How to use Frankincense Touch?
doTERRA Frankincense Touch perfectly fits into a personal care and beauty routine. After washing your face at night, apply doTERRA Frankincense Touch to your skin and leave it on overnight to help keep your skin looking young and healthy. After shaving, rub it into your skin to soothe sensitive razor bumps.
Why is Frankincense used in perfume?
Frankincense was also used during religious ceremonies for salves for soothing skin and perfume. The perfume or aroma that it emits promotes feelings of satisfaction, peace, relaxation, and overall wellness, which explains its unique value in ancient times.
What essential oil should I use for my hands?
Whenever your hands are feeling or looking unmoisturized or marred by harsh weather, add a couple drops of Frankincense oil to the moisturizer of your choice to help hydrate and rejuvenate. The scent of this essential oil combined with your moisturizer will add a warm, spicy, and clean scent to your skin.
How to use Frankincense oil on fingernails?
When using Frankincense essential oil to revive the look and feel of your hands, don’t forget your fingernails. Whenever traveling somewhere dry, apply this essential oil to maintain healthy looking fingernails. Simply place a drop of oil on your nail and rub it around the cuticles and edges of your fingernails.
Where does Frankincense come from?
Frankincense oil is produced from the resin of the Boswellia sacra tree. The resin of a tree is a sap-like substance with a high viscosity. For centuries, the resin of the tree has been obtained by slashing or making an incision into the tree, which then emits large amounts of resin.
What is Frankincense essential oil?
In this Article. Frankincense is one of more than 90 types of essential oils that are gaining steam in the realm of aromatherapy. Essential oils are made from parts of flowers, herbs, and trees like petals, roots, peels, and bark. They get their name because they give the plant its “essence,” or fragrance.
Where does frankincense come from?
Also known as olibanum, frankincense comes from trees in the Boswellia family. Boswellia trees are native to Oman and Yemen on the Arabian Peninsula and in Somalia in northeastern Africa. Frankincense oil is prepared by the steam distillation ...
How to tell if you are allergic to frankincense?
Signs of an allergic reaction include difficulty breathing, hives, and itchy skin. If you experience one or more of these symptoms soon after coming into contact with frankincense essential oil, talk to your doctor as soon as possible. Skin Sensitivity.
What essential oils are good for your skin?
Each essential oil has its own smell and health benefits. Some popular ones include rose, lavender, sandalwood, chamomile, jasmine, and peppermint. Frankincense is not one of the most widely used oils, but it does have potential health benefits.
Can frankincense oil affect medications?
Another side effect frankincense essential oil could lead to is a negative reaction when interacting with any medications you’re taking. It’s important to talk to your doctor before using frankincense essential oil to see how it might react with medications you take regularly and how to prevent side effects.
Is Frankincense oil safe for skin?
Frankincense essential oils are used in aromatherapy. Many essential oils used in that way are not regulated by the Food and Drug Administration (FDA), and therefore might be harmful if used on the skin. Problems with essential oils could include: The body reacts to different chemicals in different ways.
Does frankincense cause arthritis?
Arthritis is a disease that causes inflammation and pain in joints such as the fingers, knees, and feet. Leukotriene compounds cause this inflammation. Participants in one study were given 1 gram of frankincense extract per day for eight weeks.
What is Frankincense Essential Oil
Frankincense oil comes from the resin of the Boswellia tree family commonly found in Pakistan and Somalia. Boswellia trees can grow in dry and desolate conditions with very minimal soil. The oil itself is created through steam distillation of the resin.
8 Benefits of Frankincense Essential Oil
One study of rats found that frankincense may be able to help with memory retention. In this particular study, pregnant rats were administered frankincense orally. The findings noted an increase in learning, short-term memory, and long-term memory in the rats’ offsprings.
Where does Frankincense come from?
Frankincense, also known as olibanum, is made from the resin of the Boswellia tree. This tree typically grows in the dry, mountainous regions of India, Africa, and the Middle East. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, or taken as a supplement. Used in traditional Ayurvedic medicine, frankincense ...
Does oliban oil help with knee pain?
Trusted Source. ). Another study found that oliban oil, another name for frankincense, reduced osteoarthritis pain when applied to the skin for 6 weeks.
Is Frankincense good for osteoarthritis?
In one 2018 review, frankincense was consistently more effective than a placebo at reducing osteoarthritis pain and improving mobility ( 7 ). However, the review noted that the quality of most studies was low and more research is needed.
Is frankincense safe for pregnant women?
While frankincense is likely safe for most people, it may cause side effects in pregnant people and people taking certain medication s.
Does frankincense interfere with inflammatory response?
The French Agency for Food, Environmental and Occupational Health & Safety (ANSES) cautioned in a 2020 report that some supplements, including frankincense, may interfere with the body’s inflammatory response during a COVID-19 infection ( 47 ).
Is frankincense backed by science?
Although frankincense is praised for multiple health benefits, not all of them are backed by science. The 7 following claims have very little evidence behind them. Yet, while very little research exists to support these claims, very little exists to deny them, either.
Does Frankincense help with arthritis?
May reduce arthritis. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by arthritis. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation ( 1. Trusted Source.
How to use Frankincense to relax?
Apply it to your temples to help you focus, relax and be calm. 2. Room Revi ver. Add Frankincense’s amazing aroma to any room by making this DIY Room Spray with Frankincense oil. Simply combine 10 drops of Frankincense essential oil with 1-2 cups of water in a spray bottle, shake well and spritz away! 3.
How to use Frankincense to reduce age spots?
Use Frankincense topically by adding 2 to 4 drops mixed with a carrier oil, like V6 Vegetable Oil or shea butter and rub it directly onto the skin.
How to get rid of flaky skin?
Frankincense can help improve the look of flaky skin. Add a couple drops of Frankincense oil to the moisturiser of your choice to help hydrate and rejuvenate the skin. The scent of Frankincense essential oil combined with your moisturiser will add a warm, spicy and clean scent to your skin. 14.
How to make a room spray with Frankincense?
Add Frankincense’s amazing aroma to any room by making this DIY Room Spray with Frankincense oil. Simply combine 10 drops of Frankincense essential oil with 1-2 cups of water in a spray bottle, shake well and spritz away!
What is the best essential oil for relaxation?
Check out 15 easy ways to use Frankincense Essential Oil: Meditation & Yoga. Frankincense is one of the best essential oils to assist with relaxation during yoga and meditation.
Is Frankincense a king of oils?
You’ll be flabbergasted at all the things that Frankincense can do, its no wonder this oil was referred to as the “king of oils” back in the day. With an amazing history, Frankincense was profoundly referenced in the Bible, with the Three Wise Men bringing gifts of Gold, Frankincense and Myrrh. An ancient oil with beauty ...
Does Frankincense help with skin?
The benefits of Frankincense go well beyond its taste and smell. Give your skin a fresh clean by adding a few drops of Frankincense to your Orange Blossom Facial Wash to leave your skin feeling fresh and clean without over-drying.
