What-Benefits.com

what is the benefit of having a pet

by Wellington Wisoky Published 2 years ago Updated 1 year ago
image

There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.

What is the best thing about having a pet?

  • Owning a pet can positively impact not only your health but also your lifestyle.
  • Couples who own a pet together have lower blood pressure and interact with each other more than couples who do not own a pet.
  • Studies show that pet owners are more likely to get to know people in their neighborhood than those who do not have a pet.

More items...

What are the advantages and disadvantages of owning a pet?

Pros:

  1. Increased Personal Safety One definite positive to having a pet unfortunately only applies to larger, free roaming pets. ...
  2. Receiving Love No matter what kind of pet you get, you are sure to experience increased joy and love. ...
  3. Learning Patience Particularly when it comes to younger pet owners, having a pet can teach us valuable lessons. ...

More items...

Does having a pet dog make you a better person?

Several studies have shown having a pet can make you a better person. Animals like dogs and cats can also make you mentally and physically healthier. Scientists have always been interested in the relationship between people and pets. They have even conducted several studies that have shown how having a pet can make you a better person.

How does owning a pet benefit our health and wellness?

The Power of Pets

  • Possible Health Effects. Research on human-animal interactions is still relatively new. Some studies have shown positive health effects, but the results have been mixed.
  • Animals Helping People. Animals can serve as a source of comfort and support. Therapy dogs are especially good at this. ...
  • Helping Each Other. Pets also bring new responsibilities. ...

image

Why is it important to have a pet?

Having someone to care for helps your mental state by giving you a sense of responsibility over another life and by making you feel needed and important. Truly, pets rely on us for everything, and that can give your life an added sense of meaning and purpose.

Why do people need pets?

People who experience chronic pain, such as migraines or arthritis, have reported that owning a pet helps them deal with that pain. The emotional support and lower stress that pets provide is a possible explanation for this. A less active, quiet animal may also be more comforting for those dealing with chronic pain.

How can pets be an example of how to love better?

Pets are also an example of how to love better. If we showed the same empathy and compassion to everyone that our pets show us, then the world would be a much happier place. Not only that, but the world would also be a whole lot better if we loved everyone to the same degree that our pets love us.

What do pets need to be cared for?

Having Something to Care for. Pets need constant attention. For instance, dogs always need to be walked, fed, and played with. Even smaller pets like a gecko need constant care: they need food, water, tank cleanings, tank temperature checks, and great care when handling.[3] . That’s a lot to attend to!

Why are pets less likely to have cardiovascular problems?

This could be a result of more exercise, higher emotional support in the face of stress, or a combination of both. Advertising.

Why is taking care of an animal important?

Taking care of an animal is a financial investment, a time commitment, and sometimes a source of frustration. However, any pet owner can attest that their pet is worth all of the effort. This is because pets, by nature, provide us with an influx of positive energy[1] that we can’t find anywhere else. Specifically, there are four important ways that ...

Why are dogs good for you?

2. They Support Your Physical Health. In addition to supporting our mental health, pets also provide positive energy by supporting our physical health. According to the National Center for Health Research, here are some of the ways dogs improve physical health[5].

Why is it important to own a pet?

In addition to companionship, pets can provide owners with numerous other health benefits, both psychological and physical. The following are some of the benefits of owning a pet.

What is the focus of a pet?

Their focus is on whatever is directly in front of them. Pets appear to be simple creatures but in many ways, they are much wiser than their owners. Next time you’re on a walk with your dog or sitting quietly with your cat, remember to stop, look around, and take in the beauty of the moment.

What are the characteristics of a healthy person?

Emotionally healthy people are resilient, self-confident, and capable of developing strong, healthy relationships. Interestingly, a 2011 study reported in the Journal of Personality and Social Psychology found that pet owners shared many of these same characteristics. Compared to non-pet owners, researchers found pet owners to have higher self-esteem, be more extraverted and less lonely, be less preoccupied, and be less fearful of everyday life challenges. Pets also appeared to help owners feel better after an incident where they reported feeling rejected.

Why do dogs help with heart health?

Boosts Heart Health. Pets can also boost owner’s heart health, perhaps as a result of the increased physical activity that they promote . According to the American Heart Association, dog ownership in particular may reduce cardiovascular risk, likely as a result of owners walking their pets more often than non-dog owners.

Why is it important to have a pet after a child's first year?

Pet exposure after a child’s first year did not show an effect, suggesting that early exposure may be key to reducing allergy risk. 5. Promotes Social Interaction. Social connections are essential to our long-term health. Often times, people have a difficult time creating and maintaining relationships.

What is better than a dog or cat?

There are few things better than coming home from a stressful day at work to an excited dog or cat that is able to provide you with the comfort and support you so desperately seek. Whether you’re at your best or feeling your absolute worst, pets always remain right by your side.

How do dogs help their owners?

According to a 2013 official statement from the American Heart Association, dogs help their owners stay active, referencing a study that found dog owners to be 54 percent more likely than other adults to get the recommended amount of exercise. Physical activity paired with being outdoors carries numerous other health benefits.

How do pets help people?

Part of the evidence that’s out there that’s emerged is that pets actually have physiological changes on people. Your blood pressure goes down . Your blood cortisol, which is a stress hormone, goes down. Another hormone called oxytocin, which is a feel good hormone, goes up. So pets really do have positive benefits on people and can decrease stress. That’s especially important in today’s world where we have stress all around us. “ Zooeyia ” is actually a term that’s been recently coined for the research evidence that shows the positive health benefits of interacting with an animal.

Why are pets so powerful?

Pets are so powerful for people for many reasons. They’re oftentimes the most stable part of the family structure. It’s known that around 70 percent of people in the United States have a pet. Kids are more likely to live with a pet than they are with their biological father or siblings.

Do pets have physiological effects?

Part of the evidence that’s out there that’s emerged is that pets actually have physiological changes on people. Your blood pressure goes down. Your blood cortisol, which is a stress hormone, goes down. Another hormone called oxytocin, which is a feel good hormone, goes up. So pets really do have positive benefits on people and can decrease stress .

How do pets improve our health?

Photos: How pets improve our health. The act of caring for another creature is part of the health benefit of pet ownership . A 2015 study asked teenagers with Type 1 diabetes to feed and check water levels of fish twice a day. By the end of three months, the teens were better at managing their diabetes.

Why are pets important?

By Sandee LaMotte, CNN. Pets offer the opportunity for different generations to connect, easing the way toward deeper communications, fostering healthy bonding and reducing loneliness. Pets foster connections that can continue as the child grows, such as through the use of social media.

Why is Slinky the ferret a good therapy animal?

Reducing anxiety is a key benefit of therapy animals. Slinky the ferret came to University of New England's Portland campus with other small furry creatures to help relieve the stress of midterm exams for students.

What is the benefit of living alone with a dog?

The benefit was highest for dog owners who lived alone. Heart attack survivors living alone who owned dogs had a 33% lower risk of death compared to survivors who did not own a dog. Stroke survivors living alone with a dog had a 27% reduced risk of death.

What is horse therapy?

Horse therapy is a proven method of therapy for children with autism, physical disabilities and mental and behavioral problems.

Can pets help children with cancer?

Providing pet therapy to children undergoing cancer is a common practice. Parents report children are happier, more social and more compliant with treatment after a visit with a furry friend.

Do pets have their own Facebook pages?

Pets foster connections that can continue as the child grows, such as through the use of social media. Some pets even have their own Facebook pages.

What do pets remind us of?

Pets remind us of purpose. In addition, pets allow us to…. 3. Take care of something. Some pets communicate very little and do not care about us specifically. However, taking care of them makes for a great hobby, allowing us to forget about ourselves and generate flow experiences.

What is therapy dog?

Therapy dogs are taken for comfort to clinics; horses are ridden for sensitivity training; cats—when in the mood—are cuddled with; birds are taught words and crazy dance moves. We’ve seen it all. I was raised in kids’ pet heaven with cats, dogs, hamsters, and many more. While we, the kids, loved the critters, my parents kept their emotional ...

Is it good to have a non-judgmental companion?

It is good to have non-judgmental, reliable companions in life. Ratey and Manning write in Go Wild that “A sense of safety is critical. If you can, sleep around others, and this may include traditional sentry animals like dogs.” 3 Just hearing our critters breathe at night creates a sense of wellbeing in many of us.

Is it good to have a pet?

While precise health benefits of having pets are still being researched 1, there is no question that millions of us take great pleasure in cohabitating with them. There is so much to love! Therapy dogs are taken for comfort to clinics; horses are ridden for sensitivity training; cats—when in the mood—are cuddled with; birds are taught words and crazy dance moves. We’ve seen it all.

Why is it important to have a pet?

The animal can be its confidant, playmate, and protector at the same time. Plus, having a pet helps soothe and calm the little ones. Owning a pet, therefore, has a stabilizing effect on their psychological development.

Why do children need pets?

Children with pets also benefit from the social aspect that their animal brings to them: they would indeed bond more easily with other children or adults. The animal helps the child to socialize, hence their positive influence on autistic children.

Why is it important to budget before adopting a pet?

For this reason, it is important to budget and to think about these kinds of questions before adopting a pet. Although tedious, these calculations are essential because your budget could determine whether or not you can provide your pet with a good quality of life.

What are the benefits of having a four legged friend?

As a bonus, they help you stay in shape and make you less likely to get sick. They are much like anti-depressants but without the side effects that come with the medication. So, if you’ve done your homework and decided which pet is suitable for your needs, prepare to reap the many benefits that your precious furry, feathered, or scaled companion will provide you for many years to come!

What to consider when adopting a pet?

Another critical aspect to consider when deciding to adopt a pet is the space available in our house. If you want, for example, a hamster, a small area where to put its cage will, of course, be sufficient. But have you thought about where you will place it? For example, if it’s in your bedroom, the sound of your hamster running around all night on its wheel could drive you crazy. And placing him in the living room might make him stressed out from the continual movement.

What hormone does companions reduce?

Interactions with our beloved companion reduce levels of the stress hormone cortisol.

Is having a pet good for eating disorders?

Having a pet could also be beneficial for people with eating disorders.

How do dogs help you?

3. Dogs help you stop stressing out. Your canine companion can offer comfort and ease your worries. Multiple studies show that dogs and therapy dogs help alleviate stress and anxiety. Even just petting a familiar dog lowers blood pressure, heart rate, slows breathing, and relaxes muscle tension.

Why is it important to own a dog?

2. Dogs are good for your heart. Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress.

Why do dogs make us feel less alone?

Dogs make us feel less alone. Dogs can be there for you even when people can’t. They offer unconditional love, emotional support, and constant cuddles that help stave off social isolation. A small Australian study discovered that dog ownership reduces loneliness.

Why do dogs make a difference?

Research has concluded that the bond between humans and dogs reduces stress, which is a major cause of cardiovascular problems. 3.

Why is it important to have a four footed dog?

A four-footed best friend provides unconditional love and support , which is especially important during tough times. Though people may think we’re taking care of our canine companions, it’s mutual: Dogs take care of us, and science confirms it.

Why is walking with a dog good?

Walking with a canine companion can make us more approachable and give people a conversation starter. Think about how many times you’ve talked with other people, whether they’re your neighbors or new friends at the dog park. Researchers have found that about 40 percent of dog owners had an easier time making friends.

How many minutes do dogs walk a week?

Dog owners spend nearly 300 minutes every week walking with their dogs. That’s 200 more minutes walking than people without a pup of their own. 6.

Why is having a pet important?

The benefits of having pets are plentiful. Pets help their humans live longer, happier, and healthier lives mentally and physically. The Human Animal Bond Research Institute (HABRI) compiles the latest information on the positive health effects of companion animals and has done many research studies that make the case for adding a pet ...

Why are pets important for mental health?

Pets were found to contribute to a stronger sense of identity in pet owners with mental health conditions, including reducing negative perceptions of a mental health condition or diagnosis . Pets provide a sense of security and routine in the relationship, which reinforces stable cognition.

How do pets help with mental health?

Better Mental Health. Pets can contribute to positive mental health through emotional work and practical work. The emotional work can be described as alleviating worries, stress, and depression. You may have noticed that your pet wastes no time noticing and springing into action when you are upset or sad.

Why do older people need pets?

Research has shown that older adults get social and emotional support from their pets that combats loneliness and depression. Aside from promoting exercise and reducing stress, pets also assist in the treatment of long‑term diseases like Alzheimer’s and dementia.

How to help a pet parent with mental health issues?

This means making sure their individual needs are met. Developing a daily routine of walks and feeding times can help pet parents with mental health conditions feel a sense of purpose that affects other areas of their lives.

Why is it important to have a pet in a cancer hospital?

Pet companionship is also key for hospital and cancer patients. When coupled with animal-assisted activities, pets help patients with pain management and in interactions with doctors and nurses. Those patients also responded better to treatments and reported improvements in their quality of life.

Is it a good idea to introduce a pet to a new home?

Introducing a pet to a new home may be well thought out or it may be a spur‑of‑the‑moment decision. Regardless, pets must have what they need to be healthy, like regular veterinary care, love, and attention. Pets give so much back in return and are more like family members than ever before.

image

Why Are Pets So Powerful?

Image
Pets are so powerful for people for many reasons. They’re oftentimes the most stable part of the family structure. It’s known that around 70 percent of people in the United States have a pet. Kids are more likely to live with a pet than they are with their biological father or siblings. So for those populations, which I think of m…
See more on osu.edu

What Other Populations Benefit from Pets?

  • It’s the same thing for homeless people, as well as the homebound. We serve those populations of people with an outreach medicine program in partnership with two groups, Lifecare Alliance and Faithful Forgotten Best Friends. We serve people who wouldn’t have the veterinary care for their pets otherwise. You can just tell when you’re interacting with them how important that pet i…
See more on osu.edu

What Does The Latest Research Show?

  • There’s also a lot of evidence that’s emerging of how beneficial pets are to your health — physically, mentally, emotionally, socially. There’s starting to be more emerging research that’s actually showing those effects on people like veterans with PTSD, Alzheimer’s patients and others. Part of the evidence that’s out there that’s emerged is that pets actually have physiologic…
See more on osu.edu

What’s Going on?

Image
As often occurs in science, studies have had mixed results. Some research shows benefits to having a pet, other studies say there’s no difference between the health of those who do and don’t own pets. Still more research suggests there could even be negativesabout pet ownership (and we don’t just mean picking up poop from t…
See more on cnn.com

Anxiety and Mood

  • Pet owners certainly believe their pets provide emotional support, especially during times of stress, Mueller said, and thankfully science appears to back that up. “There’s some research that shows having a pet with you during an anxious event could help reduce the stress of that event,” she said. “Studies have shown repeatedly that people’s good m...
See more on cnn.com

Therapy and Emotional Support

  • One of the reasons science is so iffyon the subject of pets and our health is that it’s nearly impossible to conduct the “gold standard” of studies: a randomized controlled trial where the researcher controls all factors and then randomly assigns a pet to the test group. “It’s really difficult to do randomized studies because mostly people want to choose whether or not they ge…
See more on cnn.com

Dogs and Cardiovascular Health

  • An analysis last year of nearly 4 million peoplein the United States, Canada, Scandinavia, New Zealand, Australia and the United Kingdom found dog ownership was associated with a 24% reduction in dying from any cause. If the person had already suffered a heart attack or stroke, having a dog was even more beneficial; they were 31% less likely to die from cardiovascular dise…
See more on cnn.com

Pets as ‘Personalized Medicine’?

  • Another research method being used, said Mueller, are longitudinal studies, in which huge numbers of people are followed over long periods of time. The hope is that these studies, and the more scientifically designed experiments, will tease out more precise reasons for why a particular pet might – or might not – be a good fit for a person and their needs. One day, Mueller says, it m…
See more on cnn.com

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9