What are the health benefits of eating lemon grass?
- helps ease stomach discomfort
- aids in lessening, if not totally curing toothache and sprain
- prepared as a liniment to be also applied on sprains for easy healing. ...
What can I use as a substitute for lemongrass?
What’s A Good Lemongrass Substitute?
- Your best bet: Lemon zest. This is your best bet as a lemongrass substitute mainly because lemons are relatively easy to find. ...
- A decent second choice: Kreung (Lemongrass paste) Kreung is a type of lemongrass paste from Cambodia that you can use as an alternative to lemongrass in many dishes.
- In a pinch: Kaffir lime leaves. ...
- Other alternatives. ...
Why is using lemongrass essential oil benefits you?
- Acne
- Anxiety
- Athlete's foot
- Excessive sweating
- Headaches
- Indigestion
- Muscle aches
What is the health benefit of lemon grass?
Other reported side effects of oral lemongrass include:
- dizziness
- drowsiness
- increased appetite
- increased urination
What is lemongrass good for?
Why is lemongrass essential oil used in aromatherapy?
Is lemongrass safe for breastfeeding?
Does lemongrass help with cholesterol?
Does lemongrass tea cause cancer?
Does lemongrass tea help with joint pain?
Can you use lemongrass tea on lumbago?
See more
Can I drink lemongrass tea everyday?
There isn't enough research on lemongrass tea to recommend a standard dosage for any condition. For dosing recommendations, consult your doctor or a qualified natural health practitioner. To limit your risk of side effects, start with one cup daily. If you tolerate this well, you can drink more.
What does lemongrass cure?
Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion.
What are the side effects of lemon grass?
Common side effects of lemongrass include:Allergic reactions (topical use)Increased amylase.Increased bilirubin.Toxic alveolitis (inhaled use)
Why lemongrass is good for health?
Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It's also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties. Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.
Can lemongrass be eaten raw?
You can eat raw lemon grass. However, whole lemongrass is not easily chewable, so remove the stalk before consuming raw lemongrass.
What is lemongrass and ginger tea good for?
Potential benefits of lemongrass and ginger tea include treating nausea, anxiety, inflammation and even some cancers. Both herbs also show antimicrobial activity. However, most of the research has been conducted on concentrated supplements or essential oils — so tea won't necessarily have the same effect.
Is lemongrass good for liver?
Detoxifies The Body. The citric acid content in lemons is remarkably high, aiding in purifying the liver. Consuming lemongrass tea on an empty stomach in the morning assists in getting rid of all the wastes and toxins accumulated in the liver and thereby detoxifies the body completely.
Is lemongrass good for high blood pressure?
Regulates High Blood Pressure Lemongrass is nature's formula for taming high blood pressure. It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and lowers blood pressure. By increasing blood circulation, also helps in purifying the liver.
Does lemongrass make you sleepy?
It can help you sleep better Lemongrass tea calms down your muscles and induces sleep. If you suffer from insomnia, having a cup of lemongrass tea before going to bed will help you get good sleep. The sedative properties of this tea will also help you sleep for a longer time.
Does lemongrass reduce belly fat?
Lemongrass tea is claimed to increase metabolism and aid weight loss. Drinking lemongrass tea on a daily basis may help you shed that unhealthy belly fat.
24 Wonderful Health Benefits Of Lemongrass Tea - CureJoy
Easily available from any ethnic store, health food store, online merchant, or in the seasoning aisle of the supermarket, lemongrass’ anti-bacterial, anti-microbial, antioxidant and therapeutic properties make lemongrass a useful alternative or complementary remedy for a wide spectrum of common ailments.
13 Benefits of Lemongrass - Healthy Focus
2) Lowers Cholesterol. Another way lemongrass aims to lower cholesterol is due to its anticholesterolemic and antihyperlipidemic properties. Some studies indicate that regularly incorporating lemongrass into your diet balances levels of triglycerides while decreasing levels of LDL cholesterol.. Reducing bad cholesterol prevents plaque from clogging up the arteries and therefore decreases ...
Lemongrass: Are There Health Benefits? Pros, Cons, Nutrition ... - WebMD
SOURCES: African Journal of Biotechnology: “Hypocholesterolaemic effect of ethanolic extract of fresh leaves of Cymbopogon citratus (lemongrass).”. Handbook of Herbs and Spices: “Lemongrass
Why do you put lemongrass in your bath?
It is recommended to add lemongrass to your foot bath to help prevent both unpleasant foot odor and athlete’s foot.
Can lemongrass be used in cooking?
Lemongrass can be used in a variety of ways. Most health food stores carry dried lemongrass prepackaged in teabags. It can also be added to your cooking in any number of meals.
Does lemongrass lower cholesterol?
Another way lemongrass aims to lower cholesterol is due to its anticholesterolemic and antihyperlipidemic properties. Some studies indicate that regularly incorporating lemongrass into your diet balances levels of triglycerides while decreasing levels of LDL cholesterol.
Does lemongrass tea help with uric acid?
Regularly enjoying a nice cup of lemongrass tea can help cleanse and detoxify the body. Lemongrass tea is considered a natural diuretic and therefore encourages the flow of urine. This will remove toxins, cholesterol, and uric acid from the body . In addition, the increased frequency of urination helps cleanse the kidneys, liver, bladder, and pancreas.
Is lemongrass good for you?
There’s more to lemongrass than it’s sunny, lemony scent and culinary applications. Considered a medicinal herb, lemongrass has numerous health benefits, such as improving digestion and reducing cholesterol. The antibacterial, anti-fungal, and antimicrobial properties have made lemongrass a popular herb in Ayurvedic medicine.
Is lemongrass good for ringworm?
By regularly consuming lemongrass, you may help decrease your chances of developing athlete’s foot, ringworm, yeast infections, and urinary tract infections.
Does lemongrass help with diarrhea?
First things first, lemongrass creates a healthy environment for the stomach by working as an antibacterial and antimicrobial agent that eliminates harmful bacteria that can cause illness. When the gut is populated with good bacteria, as opposed to bad bacteria, digestion is improved while instances of indigestion, heartburn, flatulence, constipation, vomiting, and diarrhea are decreased. Regularly drink tea to help support healthy digestion.
What is lemongrass used for?
Lemongrass is widely used in Ayurvedic medicine for its healing effects in treating cough and cold. Along with other beneficial components, vitamin C in it may help in providing relief from nasal blockages, flu, and other respiratory disorders such as bronchial asthma. [19] [20]
What is lemongrass essential oil?
Lemongrass consists of beneficial essential oils and compounds such as neroli, citronellol, myrcene, dipentene, geraniol, and methyl heptenone. The oil is extensively used in aromatherapy due to its therapeutic effects, which help in revitalizing the body. [31]
Why is lemongrass used in deodorant?
Lemongrass is used in the manufacturing of deodorants due to its cleansing and antibacterial properties. Deodorants help combat unpleasant body-odor and prevent fungal and bacterial infections. It can also be added to footbaths for sanitizing sore and smelly feet. [33]
Where does lemongrass come from?
Its scientific name is Cymbopogon citratus and it belongs to the grass family of Poaceae. It is a tall, perennial grass native to India and tropical regions of Asia and is alternatively known as Cymbopogon, barbed wire grass, or even fever grass.
Why is essential oil used in aromatherapy?
The oil is extensively used in aromatherapy due to its therapeutic effects, which help in revitalizing the body. [31] The cooling effect of the essential oil is beneficial for the body during hot weather and promotes the revival of both the mind and soul.
Is lemongrass good for diabetes?
Lemongrass has been shown to have beneficial implications for managing type-2 diabetes. An animal study published in the Indian Journal of Pharmacology in 2011 indicates that the citral present in the fragrant herb may help maintain optimum levels of insulin and improve the tolerance of glucose in the body.
Is lemongrass oil safe to use?
Potential Side Effects of Lemongrass. While lemongrass and its derivatives are generally safe to use, direct use of the essential oil is not recommended. It may induce an allergic reaction such as contact dermatitis. The topical use or ingestion of concentrated essential oils is not recommended.
What is lemongrass extract?
Lemongrass contains citral, a natural plant compound with anti-inflammatory effects. Lemongrass extract is also used to provide the fresh scent in many soaps, candles, disinfectants, and insect repellants. The best way to enjoy lemongrass is in tea, either commercially prepared or made from fresh lemongrass stalks.
How much protein is in lemongrass?
Protein: 1 gram. Fat: 0 grams. Carbohydrates: 7 grams. Fiber: 0 grams. Sugar: 0 grams. Lemongrass also contains iron, calcium, and vitamin C. Iron is an essential component of hemoglobin, a vital substance that transfers oxygen from your lungs to your blood.
Where is lemongrass grown?
In this Article. Nutrition Information. Potential Health Benefits of Lemongrass. Potential Risks of Lemongrass. Lemongrass is a tropical plant native to Southeast Asia and a common ingredient in Thai cuisine. Now grown in Africa, Australia, and North and South America, lemongrass is widely used as ...
Does lemongrass oil help with skin infections?
Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. Researchers tested the topical application of lemongrass oil on fungal infections and inflammatory skin conditions in mice. Although it showed promise as an effective treatment for skin conditions, more research needs to be conducted.
Is lemongrass good for blood pressure?
Now grown in Africa, Australia, and North and South America, lemongrass is widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure. Lemongrass reportedly has antibacterial and antifungal properties. It has traditionally been used as a pain reliever and fever reducer.
Does lemongrass help with cancer?
Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits. Quercetin reduces inflammation, which inhibits cancer cell growth and prevents heart disease.
Is lemongrass good for you?
Research has found several potential health benefits of lemongrass. Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties.
What is lemongrass essential oil?
Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. Keep reading to learn how drinking lemongrass tea may help deliver these potential health ...
How to make lemongrass tea?
To make lemongrass tea: 1 Pour 1 cup boiling water over 1 to 3 teaspoons fresh or dried lemongrass 2 Steep for at least five minutes 3 Strain the tea 4 Enjoy hot or add ice cubes for iced lemongrass tea
Does lemongrass tea help with cavities?
Lemongrass tea may help treat oral infections and cavities, thanks to its antimicrobial properties. According to a 2012 in vitro study published by the National Institutes of Health#N#Trusted Source#N#, lemongrass essential oil showed antimicrobial abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay.
Is lemongrass a diuretic?
In the world of natural health, lemongrass is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium. Diuretics are often prescribed if you have heart failure, liver failure, or edema.
Does lemongrass oil lower cholesterol?
High cholesterol may increase your risk of heart attack or stroke. A study published in the Journal of Advanced Pharmaceutical Technology & Research#N#Trusted Source#N#showed that lemongrass oil extract helped to lower cholesterol in animals. The reduction in cholesterol was dependent on the dose.
Does lemongrass oil work against bacteria?
found lemongrass oil and silver ions may work together against several types of bacteria and fungus in vitro. 3. It has anti-inflammatory properties. Inflammation is thought to play a role in many conditions, including heart disease and stroke.
Is lemongrass tea good for cancer?
This occurs either by causing cell death directly or boosting your immune system so that your body is better able to fight-off cancer on its own. Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist. 5.
What is lemongrass used for?
In food and beverages, lemongrass is used as a flavoring. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. In manufacturing, lemongrass is used as a fragrance in deodorants, soaps, and cosmetics. Lemongrass is also used in making vitamin A and natural citral.
Can lemongrass cause a miscarriage?
Lemongras s seems to be able to start menstrual flow, so there is a concern that it might cause a miscarriage. There is not enough reliable information about the safety of taking lemongrass if you are pregnant or breast-feeding. Stay on the safe side and avoid use.
Does lemongrass help with yeast?
Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.
Is lemongrass oil a plant?
Lemongrass is a plant. The leaves and the oil are used to make medicine. Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. But there is limited scientific research to support any of its common uses.
Can lemongrass oil cause rash?
Rarely, lemongrass oil might cause a rash of skin irritation when applied to the skin. However, there have been some toxic side effects, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent. Special Precautions and Warnings.
Is lemongrass safe for diabetics?
Headache. Use as an antiseptic and astringent. Other conditions. More evidence is needed to rate the effectiveness of lemongrass for these uses. Side Effects. Lemongrass is LIKELY SAFE for most people when used in food amounts.
Does lemongrass oil help with dandruff?
Early research suggests that applying a lemongrass oil solution to the hair reduces dandruff in some people. High cholesterol. Early research suggests that taking lemongrass oil by mouth does not reduce cholesterol levels in people with high cholesterol. Rheumatoid arthritis (RA).
Does lemongrass help with fungus?
Lemongrass has been shown to both fight inflammation and combat fungus. Because of this unique combination of characteristics, the herb can protect the skin. It can reduce skin inflammation while treating fungal infections – a double whammy for healthy skin.
Is lemongrass good for you?
Lemongrass has antioxidant effects. This means it’s good at fighting free radicals in the body, which can damage cells. Lemongrass and other antioxidants can help protect cells from this damage.
Does lemongrass help with blood pressure?
You can add blood pressure management to the long list of health issues lemongrass aids. The herb can help lower blood pressure, or hypertension – a risk factor for several serious heart issues and an all too common condition.
What is lemongrass oil?
Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. It’s often found in soaps and other personal care products.
Can you use lemongrass oil on humans?
As a result, there’s no standardized dose to treat any condition. It’s unclear if animal doses would have the same effects on humans.
Does lemongrass oil help with cholesterol?
Lemongrass is traditionally used to treat high cholesterol and manage heart disease. A 2007 study helps support its use for those conditions. The study found lemongrass oil significantly reduced cholesterol in rats who had been fed a high cholesterol diet for 14 days.
Does aromatherapy help with stress?
High blood pressure is a common side effect of stress. Many studies have shown that aromatherapy eases stress and anxiety. Combining aromatherapy with massage may bring greater benefits. A 2015 study evaluated the effects of lemongrass and sweet almond massage oil during massage.
Does lemongrass help with stomach pain?
Lemongrass is used as a folk remedy for a number of digestive problems, ranging from stomachaches to gastric ulcers. According to a 2012 study on mice, lemongrass essential oil helped prevent gastric ulcers, a common cause of stomach pain. Lemongrass is also a common ingredient in herbal teas and supplements for nausea.
Can you drink lemongrass tea?
Until lemongrass essential oil is proven safe and effective, you may want to drink lemongrass tea — with your doctor’s approval — as a natural remedy for stomach problems and other conditions. To make: Add a few stalks of fresh lemongrass, or a few fresh or dried lemongrass leaves to 2 cups boiling water.
Does lemongrass cause cancer?
It has anti-inflammatory properties. Chronic inflammation is thought to cause many health problems, including arthritis, cardiovascular disease, and even cancer. Lemongrass contains citral, an anti-inflammatory compound. According to a 2014 study on animals.
What is lemongrass?
Serve hot or iced for a refreshing beverage! Add a splash of lemon or garnish. Lemongrass is a highly fragrant, flavorful addition to your garden. Easy to grow, with a refreshing flavor and scent. A tasty and healthful addition to your cooking, ...
Why do we drink lemongrass tea?
It is believed that drinking a cup of lemongrass tea prior to each meal helps to regulate digestion and improve metabolism, enabling your body to make better use of the nutrition you consume. It also improves the break down and oxidation of fatty acids.
How tall does lemongrass grow?
Easy to grow, and both tasty and healthful to add to your diet, as well as natural mosquito repellant, lemongrass benefits add healthful spice to your summer and beyond! Lemongrass is a tropical plant native to South and Southeast Asia, growing up to 3-8 feet tall, with a soft fountain of fragrant foliage. With a tangy lemony scent and flavor, ...
How to boil lemongrass?
Carefully wash the lemongrass stalk and cut off the root section and the dry tops and the tough, outer leaves of the stalk. Fold these over and bruise them, then add to the quart of water along with the chopped ginger. Bruise the remaining lemongrass stalk and mince fine. Add to the water, and set to boil.
What is the best flavor for a cymbopogon?
The botanical name for the variety with the best flavor and most health benefits is Cymbopogon citratus. Though usually described as a lemony flavor, the taste has a dash of extra sweetness and a complete absence of bitter flavor along with the enchanting lemon scent.
Is lemongrass good for you?
The health benefits of lemongrass begin with a rich source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 ( pyridoxine), vitamin C and folate, along with a host of important minerals like calcium, potassium, phosphorous, magnesium, copper, iron and zinc. Lemongrass is also a significant source of antioxidants, flavonoids and anti-fungal and antimicrobial compounds. Lemongrass is credited with an impressive array of health benefits both proven and anecdotal.
Does lemongrass help with colds?
Lemongrass Benefits For Cold and Flu. Lemongrass plant benefits are well documented to help you recover from a cold or the flu. It is highly effective at bringing a fever down, fighting infections and easing aches and pains. It also relieves coughs and congestion.
Why is lemongrass good for breastfeeding?
New mothers who decide to breast-feed can benefit from lemongrass because it contains galactogogue properties that help the flow of mother’s milk. Its antibacterial and antimicrobial properties can also help avoid passing along any unhealthy bacteria to baby during lactation.
What is the flavor of lemongrass?
A potent flavored perennial plant called lemongrass is found in many African and Asian countries. The long grass-like leaves have a strong lemony fragrance, but tastes milder and sweeter than a lemon. The plant is mainly used in many culinary dishes and is traditionally consumed as herbal tea.
How to make lemongrass tea?
1. Take the lemongrass stalk and remove any dry outer leaves, and cut off the roots. Using a rolling pin, gently bruise the base of the stalk. 2. Tie the lemongrass in a knot and place in a cup with other ingredients. 3. Add a tea bag and boiling water.
Does lemongrass help with kidneys?
The diuretic nature of lemongrass helps cleanse and detoxify the body by removing toxins and increases the quantity and frequency of urination. The increase in urination also helps cleanse the kidneys. Lemongrass also has cleansing properties to help remove toxins from the pancreas, bladder, and liver.
Does lemongrass help with cholesterol?
Lemongrass helps to reduce cholesterol with its anti-cholesterol and anti-atherosclerosis properties, and the potassium content in lemongrass will help regulate and lower blood pressure. More importantly, lemongrass helps with the oxidation of LDL-cholesterol that helps prevent atherosclerotic plaque buildup. 3.
Does lemongrass tea help with yeast?
The main component of lemongrass is lemonal or citral, and may help prevent the growth of some yeast and bacteria. Lemongrass tea benefits include: 1. Helps Digestion. Lemongrass helps promote digestion by using antiseptic compounds in the colon that effectively kills the bad bacteria, while promoting the good bacteria in the digestive tract.
Is lemongrass good for a body?
Lemongrass is an effective natural deodorant. Its antibacterial and antimicrobial properties help to control sweating and inhibit the microorganisms that are the cause of body odor. Even if applied directly on the skin the lemony fragrance lemongrass will not exacerbate skin allergies or cause skin irritation.
What is lemongrass good for?
Rich in folic acid, folate, zinc, magnesium, copper, potassium, iron, phosphorus, manganese, calcium, and vitamins A, B, and C, lemongrass is one of the most beneficial food items to add to your weekly diet. Also known as fever grass, lemongrass tastes and smells like lemon, but is sweeter and milder. It has been used for centuries to treat lots of health issues and conditions. Dried or fresh, lemongrass boasts has plenty of beneficial medicinal properties such as anti-inflammatory, analgesic, antidepressant, antiseptic, antipyretic, antibacterial, astringent, antifungal, carminative, febrifuge, diuretic, galactagogue, sedative, insecticidal, anti-cancer, and anti-aging properties.
Why is lemongrass essential oil used in aromatherapy?
Lemongrass essential oil is widely used in aromatherapy because of its therapeutic effects that help to revitalize the body. The healing and cooling effects of lemongrass essential oil are great for the body as they promote the improvement of both the soul and mind.
Is lemongrass safe for breastfeeding?
Although lemongrass is dangerous to pregnant women, it’s incredibly beneficial for breastfeeding moms. It boasts the galactagogue properties, which can help to improve the production of breast milk. The antibacterial and antimicrobial properties of lemongrass also help the infants stay healthy and ward off infections.
Does lemongrass help with cholesterol?
Regulates cholesterol. The anti-atherosclerosis and anti-cholesterol abilities of lemongrass help to decrease the cholesterol absorption from the intestine. Furthermore, it aids in the LDL-cholesterol oxidation in the blood, preventing the atherosclerotic plaque build-up.
Does lemongrass tea cause cancer?
Another study published in the Journal of Fundamentals of Clinical Pharmacology revealed that citral found in lemongrass suppresses the growth of the cells that cause breast cancer.
Does lemongrass tea help with joint pain?
So, drink a cup of lemongrass tea the next time you need to relieve the pain. Lowers cancer risk.
Can you use lemongrass tea on lumbago?
You can apply it topically on both sprains and lumbago to help to relieve neuralgia. Treats type-2 diabetes. Lemongrass is great for people with type-2 diabetes. Lemongrass tea helps to maintain optimal levels of insulin and enhance the glucose tolerance in the body.
Benefits
Overview
- Cymbopogon citratus, also known as lemongrass, is an herb which belongs to the grass family of Poaceae. It is utilized for its distinct lemon flavor and citrusy aroma. It is a tall, perennial grass native to India and tropical regions of Asia. It is a rough and tufted plant with linear leaves that grow in thick bunches. They emerge from a strong base and stand about 3 meters high with a meter-wide stretch.
Uses
- In addition to its culinary usage, this herb offers an array of medicinal benefits and is in extensive demand due to its anti-bacterial, anti-fungal and anti-microbial properties across Southeast Asia, Africa and America. Lemongrass is widely used in Ayurvedic medicine for its healing effects in treating cough and cold. Along with other beneficial components, the vitamin C content present in it may help in providing relief from nasal blockages, flu and other r…
Chemistry
- Lemongrass contains antioxidants, flavonoids and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elemicin, catechol, chlorogenic acid, and caffeic acid, which help in providing an impressive range of medicinal aids. The main component of this fragrant herb is lemonal or citral, which has antifungal and anti-microbial qualities.
Research
- Research published in 2011 in Food and Chemical Toxicology journal revealed that lemongrass possesses anti-hyperlipidemic and anti-hypercholesterolemic properties that support healthy cholesterol levels. One animal study has also shown that regular consumption may assist in sustaining healthy levels of triglycerides and reducing LDL or bad cholesterol. This may help in preventing the accumulation of lipids in the blood vessels and …
Effects
- Research published in the Journal of Applied Microbiology has shown that lemongrass essential oil has an anti-biofilm capacity and is beneficial against the infection caused by Staphylococcus aureus. It contains phenols and essential oil, which may disrupt the growth of infections and germs and help inhibit the formation of the biofilms.
Medical uses
- Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athletes Foot, scabies, and urinary tract infections (UTI) because of its antimicrobial and anti-fungal properties. Studies have shown that the herb exerts healing effects on dermatological infections, such as yeast infections, by inhibiting the growth of pathogens. Another study provides supporting evidence that demonstrated the efficacy of lemongras…
Mechanism of action
- Lemongrass extracts have a beneficial effect on the inflammatory actions of cytokines, which are the signaling molecules through which the cells communicate and respond to the body. Studies have shown that lemongrass exerts anti-inflammatory action and its constituent, citral, may be the cause of its inhibitory effect on cytokine production.
Powers and abilities
- Lemongrass possesses antioxidant qualities and helps in protecting the body cells from oxygen-derived free radicals.
Significance
- Antioxidant power can help with the regeneration of new cells and with discarding of the old. The folate and potassium content in the stem and leaves of lemongrass aids in DNA synthesis and promotes cell division.
Treatment
- Lemongrass is effective in providing relief from the condition of water retention or edema. It has a cleansing effect on lymphatic congestion and helps soothe the swelling.
Contraindications
- Note: It is strongly recommended to consult a health professional before considering lemongrass oil for therapeutic usage. This is especially true during pregnancy, when trying to conceive, breastfeeding, and during the course of any ongoing medical treatments.