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how do video games benefit you

by Dalton Bruen Published 2 years ago Updated 2 years ago
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Benefits of Video Games

  • Mental stimulation. . Video games often make you think. When you play video games, almost every part of your brain is...
  • Feeling accomplished. . In the game, you have goals and objectives to reach. Once you achieve them, they bring you a lot...
  • Mental health recovery. . Regardless of the type, playing games can help with trauma recovery. Video...

However, the benefits of videogames include improved powers of concentration, creativity, memory, languages and teamwork. Videogames can make it easier to learn educational contents and develop cognitive skills.

Full Answer

Is playing video games good or bad for You?

It's true that some studies have shown certain video games can improve hand-eye coordination, problem-solving skills, and the mind's ability to process information. But too much video game playing may lead to health problems. It's hard to get enough active play and exercise if you're always inside playing video games.

What are the benefits of playing video games?

Benefits of Video Games For Kids & Adults

  1. Video games can improve manual dexterity. Controller-based games can be great for your hands. ...
  2. Video games can increase your brain’s gray matter. Gaming is really a workout for your mind disguised as fun. ...
  3. Gamers may have better social skills. The stereotype of a shy person who uses video games as a way to escape is not what the average gamer looks like.
  4. Games can teach you to be a better problem solver. Open-world, mission-based, and multi-level games are designed like complex puzzles that take several hours to solve.
  5. You can become more physically active as a gamer. Most major consoles now have the technology to get gamers off of the couch and onto their feet. ...
  6. Video games can improve your vision. As long as you’re not staring at the screen for 10 hours straight (or sitting two feet away), playing video games can actually ...
  7. Video games can have mental health benefits. Studies have shown that some video games can boost mood and make for better heart rhythms—a sign that they may also help ...
  8. They’re a fun way to get tricked into learning. There are videos games on just about everything. ...
  9. Video games can inspire you to be more persistent. With video games you either win or you keep trying, learning from your mistakes as you progress until you reach ...

What are the positive effects of gaming?

The most notable positive effects of gaming include:

  • Improved cognitive abilities
  • Improved problem-solving skills and logic
  • Increased hand-to-eye coordination
  • Greater multi-tasking ability
  • Faster and more accurate decision-making
  • Enhanced prosocial behaviors
  • Better eyesight (attention to detail)
  • More physical activity with games that promote physical activity (VR, mobile games)
  • And other benefits.

Can video games be beneficial?

Yes, video games can have amazingly positive effects. Gaming can help those suffering from addictions or cravings to decrease the intensity of their desires. They can also potentially help those who have multiple sclerosis with balance and improved cognitive function. Why video games are beneficial?

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What are the positives of video games?

11 Positive Effects of Video GamesImproved cognitive abilities.Improved problem-solving skills and logic.Increased hand-to-eye coordination.Greater multi-tasking ability.Faster and more accurate decision-making.Enhanced prosocial behaviors.Better eyesight (attention to detail)More items...

What are 10 benefits of gaming?

10 Reasons Why Playing Video Games is Good for Your BrainMemory. Many video games require some serious strategy and concentration. ... Spatial Visualization. ... Perception and Vision. ... Decision Making. ... Problem Solving. ... Mood. ... Social Skills. ... Physical Fitness.More items...

Do video games help brain?

You can benefit from playing, but turn it off sometimes, too En español | Video games can improve reaction time, attention and short-term memory in older adults, research shows. But just don't expect every game to provide all those benefits. Any single game usually exercises a narrow set of skills.

Does video games make you smarter?

Video games increase your attention span, improve decision making and problem-solving capabilities in competitive environments, and improve memory and learning. Video games improve the cognitive abilities that society values.

There Is The Ability to Overcome Dyslexia

If you suffer from dyslexia, there is some excellent news. Video gaming has shown some benefits in overcoming the mental disability. While research...

You Can Become More Physical

Computer games have come a long way since they were first invented. At one time, they involved children and adults sitting for hours at a time to c...

There Are Creativity Benefits

Creativity does lead to health benefits, and video games certainly develop creativity. This applies to all types of games.Let’s start with the mili...

Improve The Memory and Other Cognitive Abilities

We hear all the time about how we need to keep our brains working to keep the function at the highest level. While many of us focus on crosswords a...

Take Your Attention Off The Pain You Feel

While sitting down for too long can cause some discomfort, and you may develop repetitive strain injuries in your wrists from the controllers, vide...

Improve Your Social Skills and Build Connections

You’ll find your social skills improve while you’re playing games. Most units now can connect online and chat to other people who are playing the g...

Forge Deeper Friendships With People

Humans needs interaction and socialization. We may say that we like to be on our own, but isolation leads to negative feelings. The more isolated w...

Make Faster Decisions to Improve Your Life

You must think fast with some of the video games. You need to decide the paths to take, the missions to do, and the actions to perform to get tasks...

Curb Your Food Cravings to Keep Your Weight Down

How often have you wanted to snack when you’re playing video games? We see all those movies and TV shows where there’s a gamer surrounding by chips...

Gamers Are Better Surgeons

The final surprising health benefit is for those who are training or have become surgeons. One of the biggest benefits is that you’ll be able to do...

What does enhanced learning of the regularity and structure of environments do?

Vikranth Bejjanki from the National Academy of Sciences says, “The enhanced learning of the regularity and structure of environments may act as a core mechanism by which action video game play influences performance in perception, attention, and cognition.”.

Why are video games good for high schoolers?

Another plus of playing video games is strengthened eyesight.

Why do parents limit the time they spend playing video games?

Since video games came out, many parents limit the time spent playing video games because of that opinion. However, due to the increase in shootings, people have been looking for things to blame. Currently, people’s go-to scapegoat is video games. There are many different kinds of video games. Most video games are family-friendly, unlike ...

Why is it important to learn hands-on?

However, by making the learning hands-on instead of typical educational techniques, it enables them to centralize their attention on one task that enables them to easily overcome the setbacks that they face on a constant basis.

Why do fast paced games help?

It turns out that playing fast-paced games helps one’s contrast sensitivity function. This helps the brain tell the difference between different shades of gray against a colored background. The University of Auckland in New Zealand wanted to see how video games can affect mental illness.

Do video games make learning easier?

Not only does it make learning easier but it also helps quicken the process of learning. A neuroscientist named Daphne Bavelier says that, “our findings are surprising because they show that the learning induced by video game playing occurs quite fast.”. Video games not only help with learning but also brain functions.

Can video games help with ADHD?

While some people might think that video games are major distractions for children, studies show that video games actually focus attention. So by incorporating education into video games, one can actually harness children’s attention and help them learn more easily. This is an especially great discovery for children who have the condition of ADHD.

What is the future of VR gaming?

The future of VR gaming will take things to a whole new level. Mobile game programmers have also started to create games that are played across physical space, building them around real-world location data and inspiring gamers to relocate in order to advance in the virtual world. 6. Video games can improve your vision.

What is a mission based game?

Open-world, mission-based, and multi-level games are designed like complex puzzles that take several hours to solve. Occasionally, the solution varies based on your actions in the game. Learning to think on your feet and strategize in a fast-paced fantasy environment is a skill that can translate to the real world. One long-term study published in 2013 showed that children who played strategy-based games showed an improvement in problem-solving skills—and thus, tended to get better grades—the next school year.

Why do video games increase gray matter?

Studies have shown that playing video games regularly may increase gray matter in the brain and boost brain connectivity. (Gray matter is associated with muscle control, memories, perception, and spatial navigation.) 3. Gamers may have better social skills.

How can video games help stroke victims?

Special video games have also been used as physical therapy to help stroke victims regain control of their hands and wrists. 2. Video games can increase your brain’s gray matter. Gaming is really a workout for your mind disguised as fun.

Why are video games good for you?

Stress relief. Learn more about the benefits of video games before firing up your favorite computer or console game. 1. Video games can improve manual dexterity. Controller-based games can be great for your hands.

How can video games help you?

Early on, developers realized that video games could be used to improve reading and math skills. Today, there are games that incorporate world history, cooking, politics, chemistry, architecture, and other topics you may not have been exposed to in school. 9. Video games can inspire you to be more persistent.

Why are video games important?

7. Video games can have mental health benefits. Studies have shown that some video games can boost mood and make for better heart rhythms— a sign that they may also help relieve stress.

What are the benefits of being a surgeon?

One of the biggest benefits is that you’ll be able to do more intricate surgeries without as many errors. This has been noted in studies!

Why are computer games good?

The benefit of computer games is that they force you to concentrate for long periods of time. Chances are you won’t even realize that you’re concentrating for these long periods of time. The games are full of changing sceneries. You must read instructions that pop up, with often voices speaking the text that shows up.

What do you need to think fast in video games?

You need to decide the paths to take, the missions to do, and the actions to perform to get tasks done. All these require decision-making skills.

Why don't my friends include me in my plans?

Your friends don’t include you in plans because of your lack of decision making, so you end up feeling left out . Playing video games means that you must make decisions now and then. These don’t always have to be right, but it’s about standing behind those decisions and making them in a split second.

Does gaming help with stress?

Some of us have high-stress jobs, while finances or the home life is a problem for others. It’s how we handle the stress that affects our health. Video gaming can help to keep the stress levels to a minimum naturally in a variety of ways. Let’s first consider the benefit of taking our mind off things.

Does video gaming help with dyslexia?

If you suffer from dyslexia, there is some excellent news. Video gaming has shown some benefits in overcoming the mental disability. While researchers don’t fully understand dyslexia and why it only affects some people, there are some theories, and there’s no denying the results of the studies.

Does playing video games help with wrist pain?

While sitting down for too long can cause some discomfort, and you may develop repetitive strain injuries in your wrists from the controllers, video gaming can help to reduce the amount of pain that you feel. The benefit is while you’re playing the video games, you’re taking your mind off the pain that you feel.

Why are MMORPGs good?

Some RPG plots also engage your opinions and morals like any good book. Platforms like MMORPGs are perfect social environments to improve communication skills.

Why is video game good?

A Better Mood can be Atrributed to Video Games. So far, we’ve established that some of the benefits of playing video games is the ability to make you more skillful, active, social and creative. But they’re also great for exercising your mental and physical talents.

Why is multiplayer important?

In multiplayer mode, the party is made up of characters driven by real people like you, so good communication is important. Whether player or storyteller, role-playing promotes introspection and comparison with heroic archetypes. This helps pinpoint personal areas you want to improve.

Can you make your own adventures in RPGs?

To begin with, some RPGs allow creating your own adventures. You can build a little world, populate it with NPCs and tell a story, like a jaunt through mythical Atlantis but as you imagined it. You become a guide and entertainer for players who visit. If you’re actually a player in the story, you have to make smart, decisive moves based on your character's strengths, weaknesses and other party members.

Is video game art?

Believe it or not, video games are an art form. Both players and developers express themselves through them. And artistic activities are beyond a doubt one of the best ways to heal a psyche. Having other MMORPG users appreciate your character goes a long way too.

How do video games help you?

Video games can help you make new social connections. Gamers are sometimes stigmatized as being too insulated, but the opposite is actually true. The rise of multi-player experiences online has given way to a new form of socializing in which players work together to solve problems.

Why do dyslexics play video games?

The reason, researchers believe, is that the games have constantly changing environments that require intense focus. 3. Video games could improve your vision.

How long does it take for brain games to improve?

So-called “brain games” involving problem-solving, memory, and puzzle components have been shown to have a positive benefit on older players. In one study, just 10 hours of play led to increased cognitive functioning in participants 50 and older—improvement that lasted for several years.

Why are video games important?

5. Video games could pique your interest in history. Many games use actual historical events to drive their stories. Those characters and places can then spark a child’s interest in discovering more about the culture they’re immersed in, according to researchers.

Why are video games good for leadership?

Video games could help make you a better leader. Because certain genres of games reward and encourage leadership traits— providing for “communities,” securing their safety, etc.—researchers have noted that players can display a correlating motivation in their real-world career goals.

Why are games good for post injury?

Playing can actually produce an analgesic (pain-killing) response in our higher cortical systems.

How can video games help with multiple sclerosis?

10. Video games can help improve balance in multiple sclerosis patients. Since it is a disorder affecting multiple nerves, multiple sclerosis patients often have problems with their balance—and no medications have been conclusively proven to help.

How many hours of video games did high school sophomores play?

The high school sophomores, who played video games two hours a day, dramatically outperformed both the college gamers (who played four hours of video games daily) and the medical residents (who had only sporadic gaming experience). Trying to be a real surgeon must have gotten in the way.

What part of the brain is responsible for spatial navigation?

Examining the brains of the two groups using an MRI machine, they found that the gaming group had a rise in gray matter in the right hippocampus, right prefrontal cortex and the cerebellum — areas of the brain responsible for spatial navigation, memory formation, strategic planning and fine motor skills in the hands.

What are some games that increase brain flexibility?

In August, British researchers found that certain video games, particularly strategic games such as “Starcraft,” can increase a player’s “brain flexibility,” which the scientists described as “a cornerstone of human intelligence.”

How long did the Sims last?

The study, conducted at Queen Mary University of London and University College London, is based on psychological tests conducted before and after 72 volunteers played “Starcraft” or the life-simulation game “The Sims” for 40 hours over six to eight weeks. They found that participants assigned to play “Starcraft” experienced gains in their ...

How long does Mario 64 take to play?

They asked 23 adults with a median age of 25 to play “Super Mario 64” for 30 minutes a day over a period of two months. A separate control group did not play video games at all.

Why are action games important?

The authors of the study hypothesized that the action games helps kids increase their attention spans, a skill considered crucial to reading. 5.

Does gaming help your eyesight?

Gaming also releases endorphins in the brain, a chemical that is generally associated with happiness and capable of numbing discomfort. 7. ‘Call Of Duty’ Can Improve Your Eyesight. According to a University of Rochester study, shooting bad guys in video games can unexpectedly give you better vision.

What is the difference between action video gamers and non-gamers?

"The big difference was action video gamers are better at ignoring irrelevant, distracting visual information, and so made better decisions," she says.

How does a high score affect the brain?

Bavelier and Green hypothesised that this type of game had distinct effects on the brain because achieving a high score requires players to react quickly, while processing information in their peripheral vision, multi-tasking, making predictions and processing the constant player feedback.

How do video games help people?

A growing body of research is showing the flip side, though – video games can help people see better, learn more quickly, develop greater mental focus, become more spatially aware, estimate more accurately, and multitask more effectively. Some video games can even make young people more empathetic, helpful and sharing.

How does Tenacity help kids?

In Tenacity players progress through the game by keeping track of their own breathing, which helps children develop mindfulness. In Crystals of Kaydor, players must understand the emotions of aliens and respond helpfully to win. The games are being tested in randomised trials that began in May.

How long did Jing Feng play Ballance?

When Jing Feng, a psychologist at the University of Toronto, in Canada, and colleagues asked a small group of non-gamers to play either Medal of Honor or the 3D puzzle game Ballance for 10 hours over several sessions, they were surprised by the results.

What is the 9 point font?

Printed in nine-point font were the names of the perpetrators of mass killings, the models of weapons each had used, and the number of victims . The gruesome document was discovered at the home of Adam Lanza, who on 14 December 2012 fatally shot his mother, before killing 20 children and six teachers at the Sandy Hook Elementary School in ...

Why are video games important?

Some video games can even make young people more empathetic, helpful and sharing. As public debate on the subject is often highly emotive and polarised, and as more and more of us are becoming gamers, researchers say it is important to move beyond the generalisations that characterise much of the discussion.

How does playing video games help you?

Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation. Video games often make you think. When you play video games, almost every part of your brain is working to help you achieve higher-level thinking.

Why are video games important?

Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD). Social interaction. Multiplayer and online games are good for virtual social interaction.

How to help mental health?

Try strategic video games. Role-playing and other strategic games can help strengthen problem-solving skills. There’s little research that says violent video games are bad for your mental health. Almost any game that encourages decision-making and critical thinking is beneficial for your mental health. Set limits.

Why are video games good for you?

Video games can be a great way to stimulate your mind and improve your mental health.

What does it mean to feel accomplished in a game?

Feeling accomplished. In the game, you have goals and objectives to reach. Once you achieve them, they bring you a lot of satisfaction, which improves your overall well-being. This sense of achievement is heightened when you play games that give you trophies or badges for certain goals.

Is it bad to be addicted to video games?

Set limits. Though video games themselves aren’t bad for your mental health, becoming addicted to them can be. Spending too much time gaming can lead to isolation. You may also not want to be around people in the real world. When you start to feel yourself using video games as an escape, you might need to slow down.

Can video games cause addiction?

As noted above, this type of behavior can lead to video game addiction, which then leads to other negative behaviors. Too much gaming can become a problem, but in moderation, it can do great things for your mental health.

Why is gaming important?

Gaming fosters decision-making. Anyone who has played any type of video game knows that games are based on decisions. From deciding whether to play as good or evil in a role-playing game or developing an overall growth strategy in strategy games like Sim City, decision-making abounds in video games. A study conducted by scientists ...

Why are video games good for kids?

Additionally, video games can be a fun way to get kids interested in reading and understanding character dialogue. 6. Gaming hones strategic thinking and logic skills.

What is the role of gaming in the world?

Gaming hones strategic thinking and logic skills. Many video games, as well as computer and board games, revolve around strategic thinking.

How many times do video games affect intellectual functioning?

A study featured in the Social Psychiatry and Psychiatric Epidemiology journal found that children who play video games frequently had “1.75 times the odds of high intellectual functioning and 1.88 times the odds of high overall school competence” than those who did not play.

What video games require players to react quickly?

Fast-paced video games with a lot of action such as Madden or FIFA require players quickly react in the context of a sports game while pressing a combination of buttons to make their players run, kick, throw and score.

Do kids play games with friends?

While gaming can be a solo endeavor, many children opt to play games with their friends, creating a social event out of it. A survey by the Pew Internet & American Life Project found that two-thirds of young gamers play face-to-face with family and friends. A quarter of young gamers play with internet friends.

Do dyslexic kids play video games?

In the study, children with dyslexia were split into two groups: one group played action video games while the other played non-action video games.

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