
Benefits of Employee Wellness Programs
- More productivity. Employees who eat healthily and exercise regularly are likely to be more productive than those who don’t.
- High employee morale. Wellness programs make employees feel appreciated and valued. ...
- Improve recruitment and retention of employees. ...
- Reduced absenteeism. ...
- Reduced health risks. ...
- Building camaraderie among workers. ...
What are the benefits of workplace wellness programs?
- Stress management education
- Smoking cessation programs
- Exercise programs
- Weight loss competitions
- Wellness assessments
Do employee wellness programs actually work?
Wellness Programs Really Do Work. A study published recently in the Journal of the American Medical Association ( JAMA) has raised questions about the value of workplace wellness programs. While the findings confirmed that employees who participate in wellness programs make positive behavior changes, the results of this study indicated that ...
Why are employee wellness programs beneficial?
Why is Employee Wellness Important?
- Millennials and Workplace Values. How people view work and their lives is changing. ...
- Tackling Absenteeism and Presenteeism. The good news is, absenteeism is falling, according to the Office for National Statistics (ONS). ...
- Helping to Solve the Productivity Puzzle. ...
- Wellness Strategies. ...
- Get in Touch. ...
What are the benefits of employee wellness?
- Offer to pay for, or subsidize, gym or exercise class memberships. ...
- Offer standing desks to employees. ...
- Provide employees with healthy snacks. ...
- Organize a company sports team. ...
- Post signs encouraging employees to take the stairs instead of the elevator. ...
- Create a fitness challenge with prizes. ...
- Host an employee field trip with team building exercises. ...

What is the benefit for employers to provide wellness programs that help employees get healthy?
Wellness programs don't just increase productivity but also lead to increased engagement, improved employee morale and retention, and reduced health risks. There is a positive connection between employee wellness and the performance of a business.
Why are wellness programs important in the workplace?
A significant benefit of introducing corporate wellness programs into your workplace is improving employees' mental and physical health. A well-curated wellness program can help employees improve their diet and exercise, cut down on smoking and alcohol, and increase their confidence.
How do wellness programs affect the workplace?
Industry experts say wellness programs can, and do, reduce workers' compensation claims, with one study showing effective wellness programs lead to an average of a 30% decrease in workers' compensation and disability management claims.
What do employees want in a wellness program?
Employees we surveyed said wellness programs should be: Flexible — allowing employees to participate with ease, wherever and whenever they want. Community-focused — connecting employees with co-workers and managers who share similar health interests.
What are the 5 benefits of health and wellness?
5 Benefits of Health and Wellness Programs at WorkBetter Employee Health. ... Less Stress. ... More Productivity. ... Happier Employees. ... Improved work relationships.
What are the 4 benefits of health and wellness?
Benefits of Wellness ProgramsEmotional - understanding your feelings and coping with stress.Occupational - satisfaction in your contributions and feeling appreciated at work.Environmental - having respect for the world around you.Physical - eating right, exercising and seeking medical attention when necessary.More items...•
How effective are wellness programs?
In addition, studies have shown that worksite wellness programs can help control escalating employee health care costs, increase employee productivity, improve employee job satisfaction, lower absenteeism, promote a sense of community, and improve health behaviors and long-term health.
How do wellness programs increase productivity?
“Wellness programs, including financial wellness programs, help increase productivity by reducing absenteeism, presenteeism, and by retaining employees,” she explains.
Do wellness programs save employers money?
For example, a 2010 review by a Harvard economist stated that wellness programs returned three dollars in health care savings and three dollars in reduced absenteeism cost for every dollar invested.
How do you motivate employees to be healthy?
How to Motivate Employees to Stay HealthyProvide Healthy Snack Choices. ... Choose Nutritious Catering Options. ... Create a Smoke Free Workplace. ... Encourage Employees to Quit Smoking. ... Incentive Exercise. ... Get Moving At Work. ... Host Work Outs At the Office. ... Consider Alternative Work Stations.More items...
How do you improve employee wellness?
14 ways to help improve employee health and well-beingEat a good breakfast. ... Be prepared to handle stress. ... Reduce sitting time. ... Build a healthy lunch routine. ... Encourage hand washing. ... Prevent back pain from sitting. ... Avoid digital eye strain. ... Make time for physical activity.More items...
How do you bring wellness into the workplace?
Five Tips For Bringing Wellness Into Any WorkplacePlace some plants in your cubicle. Plants can have a significant impact on your wellness. ... Listen to relaxing music. Music can improve the levels of dopamine in your brain. ... Find a quiet spot for guided meditation. ... Get up and move. ... Go to a yoga class before or after work.
What is wellness program?
When done correctly, wellness programs give employees incentives, tools, social support, privacy, and strategies to adopt and maintain healthy behaviors. Most worksites do a pretty good job of helping employees improve health behaviors.
How many studies have looked at the financial impact of wellness programs?
There are almost 100 different studies that have looked at the financial impact of wellness programs. These studies are not easy to do, they require extremely complicated ROI analyses, and they take years to complete.
Why is absenteeism reduced in a worksite?
Worksites with comprehensive wellness programs can experience reduced absenteeism for a variety of reasons: Employees with good health behaviors have lower absenteeism. Employees who can control their stress have lower absenteeism. Employees with healthy blood pressure, cholesterol, and glucose have lower absenteeism.
How does health behavior affect health care?
Healthy behaviors lead to lower health risks, and lower health risks lead to less chronic disease. With less chronic disease employees have fewer health care costs. It looks like this: Many studies have evaluated the ability of wellness programs to improve health behaviors.
How long does Wellsteps guarantee?
I’m going to let you in on a little secret. The WellSteps wellness solutions has a performance guarantee. After three years we guarantee that your wellness program will have a positive return on investment. The secret is that after three years almost nobody cares about the ROI.
Why are worksites important?
Worksites are doing more to prevent, arrest, and even reverse chronic diseases than any other group. Hospitals are great at treating disease and they are good at early detection of disease, but they don’t do much in the way of disease prevention which is a great reason to have a wellness program.
How long can you have healthy behaviors?
Just about anybody can have healthy behaviors for a few days or weeks. The key is to maintain healthy behaviors for years. As soon as you stop having healthy behaviors you stop getting the benefits. I like studies that go out for two years because the results are pretty conclusive by that time.
Why is employee wellness important?
Employee wellness programs can help you tackle the problem of employee turnover, thus resulting in higher retention. Employees in companies who have implemented employee wellness programs are less likely to leave their job than employees in companies without these programs.
What is employee wellness?
Employee wellness programs are initiatives implemented by employers aimed at maintaining and improving their employees’ health and overall well-being. There are many different types of employee wellness programs. Some examples of wellness programs include:
How does employee wellness affect productivity?
Employee wellness programs have a direct, tangible effect on the productivity and profits of a company. Employees who take part in employee wellness programs are healthier and satisfied with their jobs. As a result, they are less absent from work, more engaged and productive, which means greater profits for the company.
How much does productivity loss cost?
employers $1,685 per employee per year, or $225.8 billion annually. However, study after study confirms that employers who implement employee wellness programs consistently report improved employee ...
How much does an employer save on absenteeism?
Research suggests that employers save on average $5.82 in lower absenteeism costs for every dollar spent on employee wellness programs.
Is employee engagement good for health?
Employee engagement is positively correlated with better health, according to Gallup’s research . A survey by the American Psychological Association has found that an overwhelming 91% of employees at companies that support well-being say they feel motivated to do their best.
Why Employee Wellness Programs?
In this modern age, job seekers search for jobs that can help them with their personal needs, their goals, and also care about their health and safety. With more and more health problems, people are becoming more and more conscious about their health. They also think of their health as general wellbeing.
Benefits Of Employee Wellness Programs
Companies have been studying wellness programs for years. Companies worldwide have started introducing such programs in their workplaces. More and more companies are offering fitness programs for their employees.
Top 10 Benefits of Wellness Programs
Although it may be hard to see the benefits of an employee wellness program at first, these programs are good for both employees and companies. For example, when people are healthy, they often bring benefits to other people and the company they work for. Here are some of the benefits of an employee wellness program.
A Word from Mantra Care
People want to be healthy and productive, so it’s no surprise that many companies have started providing wellness programs for employees. Many of the benefits from these types of initiatives are documented in this article- including reduced absenteeism and increased productivity.
What percentage of employers offer sleep programs?
Another 33 percent of employers will offer programs to help improve sleep, up from 25 percent in 2019. Caregiver support (46 percent). Programs and tools for new parents (36 percent). Child care support (35 percent).
Why should employers prioritize mental health?
Prioritize mental health. Due to the massive, sudden shift to working from home arrangements, as well as pandemic impacts on lifestyle, employers should continue to prioritize mental health for employees who may be dealing with social isolation, higher stress, greater anxiety and emotional exhaustion.
What are financial incentives?
Financial incentives continue to play an important role in encouraging employees to participate in well-being offerings, he noted. While most incentives are for physical health initiatives, 15 percent of incentive payments are now tied to programs that address mental, financial and emotional health, the survey found.
How many employees does Gallup cover?
A 2019 study by the Centre for Economic Performance at the London School of Economics and Political Science used a meta-analysis of 339 independent research studies accumulated by Gallup, covering 1.8 million employees.
Does wellness affect self-reported outcomes?
The study adds to a growing body of evidence showing that workplace wellness programs affect some self-reported outcomes but are unlikely to significantly improve employee health or reduce medical use in the short term, said co-author Julian Reif, a professor of finance at the Gies College of Business.
What is workplace wellness?
Workplace wellness programs are only as effective as the proportion of employees who are truly engaged in the program. Although industry leaders and researchers vary in their definition of wellness program engagement, engagement is commonly viewed as the level of enrollment and sustained participation in a program.
What is the meaning of well being?
Well-being is the ability of individuals to address normal stresses, work productively, and realize one’s highest potential. 1 Research shows that employees in good health are more likely to deliver optimal performance in the workplace. 1,2,3 Healthy employees not only have better quality of life, they also benefit from having a lower risk of disease, illness, and injury, as well as increased work productivity and a greater likelihood of contributing to their communities.
What is CDC WHRC?
The CDC Workplace Health Resource Center (WHRC) is a one-stop shop for organizations to find credible tools, guides, case studies, and other resources to design, develop, implement, evaluate, and sustain workplace health promotion programs.
How successful are companies in creating a culture of well-being?
According to the Gallup Organization, “Companies are most successful at creating a culture of well-being when they provide managers with the right tools for a holistic, multifaceted approach.” 4. Organizations can develop a comprehensive culture of health and well-being for their employees.
What are some ways to understand what is important to employees?
Surveys on needs and interests, interviews, and focus groups are good ways to understand what is important to employees. Employers also can learn what kind of rewards, from water bottles to gift cards, might be good incentives for employees to attend an event or take a survey.
Do employees have to be engaged to participate in wellness programs?
Although participation is necessary to be engaged, employees do have to be engaged to participate. Engagement involves creating and maintaining a sincere interest and involvement in living a healthy life—at home and at work. Workplace wellness programs are only as effective as the proportion of employees who are truly engaged in the program.
What percentage of workites offer physical activity programs?
Nationally, almost 30 percent of worksites offered some type of program to address physical activity, fitness, or sedentary behavior. Some 19 percent of worksites offered a program to help employees stop using tobacco products, and about 17 percent of worksites offered a program to address obesity or weight management.
What percentage of worksites offer programs to address stress management?
69 percent of worksites that had a health promotion program, had it in place for three years or longer. 20 percent of worksites offered programs to address stress management. 14 percent of worksites offered programs to address excessive alcohol and other drug misuse.
What is the CDC's Total Worker Health Program?
CDC’s National Institute for Occupational Safety and Health (NIOSH), through the Total Worker Health program, advocates for and provides resources to support the integration of occupational safety and health protection with workplace efforts to promote worker health and well-being.
