What-Benefits.com

what are benefits of argan oil

by Prof. Trystan Ziemann Published 2 years ago Updated 1 year ago
image

Argan oil may be beneficial in treating minor skin conditions, such as dry skin, as well as healing minor burns. It may also reduce wrinkles and may help ease symptoms of atopic dermatitis. Aside from being beneficial for the skin, argan oil may also help regulate blood pressure and lower cholesterol when consumed in food or supplements.

The high concentration of vitamin E in argan oil makes it effective at boosting the immune system. It also helps your body maintain and repair your eyes and skin. The fatty acids in argan oil can help boost your levels of “good” cholesterol and lower “bad”cholesterol, potentially reducing your risk of heart disease.Aug 19, 2020

Full Answer

Which brand of argan oil is the best?

  • One N' Only Argan Oil Treatment. ...
  • InstaNatural Organic Argan Oil For Face, Skin, And Body. ...
  • VoilaVe Virgin Organic Argan Oil For Face And Hair. ...
  • Majestic Pure Moroccan Argan Oil For Hair And Face. ...
  • ArtNaturals Organic Argan Oil For Hair, Face And Skin. ...
  • Foxbrim Organic Argan Oil. ...
  • Pura D'Or Moroccan Argan Oil.

Is argan oil better than coconut oil?

With protective qualities that moisturize both the hair and scalp, coconut oil proves to be a staple of many households. However, using argan oil to style your mane may be a better option, while coconut oil may best serve as a healing treatment on a weekly basis.

What makes Argan oil so great for hair and skin?

Wondering why moroccan argon oil is so beneficial for your hair and skin? Simply look at its compounds — it contains: vitamin A; vitamin E; antioxidants; omega-6 fatty acids; linoleic acid; Research displays that when applied to skin, argan oil benefits include easing inflammation while moisturizing the skin. When applied externally, trocopherol from the vitamin E helps to boost cell production while promoting healthy skin and hair.

What does argan oil do for you and your skin?

What Makes Argan Oil So Effective?

  • Fatty Acids. Argan oil is comprised of fatty acids that are essential for skin membrane health. ...
  • Squalene. Squalene softens skin and is easily absorbed into the skin. ...
  • Vitamin E. Argan oil contains vitamin E, which is packed with antioxidants. ...
  • Triterpene Alcohols. ...
  • Ferulic Acid. ...
  • Phytosterols. ...

image

What does argan oil do to your face?

Argan oil has anti-sebum effects, which can effectively regulate amounts of sebum on the skin. This can help to treat several different types of acne and promote a smoother, calmer complexion. Apply argan oil — or face creams containing argan oil — directly to your skin at least twice a day.

Does argan oil grow hair?

Argan oil contains compounds called phenols. These, along with antioxidants strengthen hair follicles and promote cell production in the scalp. The vitamins in this oil promote a healthy scalp which in turn, not only promotes hair growth but also makes sure that the new hair strands are thicker and healthier.

Should I put argan oil on my face?

You may also know that it's one of the best body oils for dry skin. But did you know that this ingredient can also be used as a facial oil as well? The fatty acids and antioxidants found in argan oil can powerfully fight free radicals, dark spots, and signs of aging. It's even a great option for acne-prone skin types.

Is it OK to use argan oil everyday?

How often should I use it? How often you use argan oil depends on your hair type and the condition of it. If you have dry, damaged or frizzy hair for example, then you may find it best to use the oil every day as this way you will continually benefit from its revitalising effects.

What oil makes hair grow fast?

Castor Oil Castor oil is high in omega-6 fatty acids that help boost hair growth. In addition to doing so, it has ricinoleic acid, which addresses scalp inflammations and diseases. Castor oil also moisturizes and softens hair that helps in maintaining the right moisture level in the hair.

Does argan oil turn gray hair yellow?

The argan oil used in beauty products is lightened slightly to a honey-dew shade but nonetheless, it's still yellow. So despite your best efforts to keep your hair brass-free, if you're using argan – you're hair is going to turn yellow.

Is argan oil good for under eyes?

Luckily, 100% pure, organic argan oil is an ingredient that can help you reduce the appearance of wrinkles, dark circles, lines and puffiness under your eyes.

Does argan oil get rid of wrinkles?

Rich in vitamins A and E, antioxidants, and omega 3, 6, and 9 fatty acids, argan oil is especially effective in firming skin and improving elasticity, minimizing fine lines and wrinkles, increasing hydration, and offering protection from free radical damage.

Does argan oil remove dark spots?

Argan oil can be used for mild skin brightener and can be used to reduce dark spots and other forms of hyperpigmentation.

Does argan oil help eyebrows grow?

The three basic oils that promote hair growth are castor oil, Vitamin E and Argan oil. All you need to do is mix equal quantities of these oils together and store it in a clean, glass jar away from sunlight. Every night, before going to bed, using a Q-tip or even your finger, apply the oil on both your eyebrows.

Does argan oil grow eyelashes?

The blend of fatty acids present in argan oil can strengthen and promote eyelash growth. Argan oil is usually recommended for short and thin lashes. It has a lightweight texture which makes it easily applicable and keeps lashes properly moisturized.

Can I leave argan oil on overnight?

Using your hands, massage 8 to 10 drops of argan oil into your hair and scalp. Adjust the amount as needed based on the length of your hair. Continue to massage your hair and scalp for 10 minutes, ensuring your hair is covered from roots to ends. Wrap your hair in a towel or hair wrap and leave it on overnight.

Does argan oil grow hair?

Currently, there is no clinical evidence that argan oil can stimulate hair growth. However, anecdotally, people have found that argan oil can make...

Can I use argan oil every day?

As long as a person does not experience contact dermatitis or an allergic reaction to argan oil, they can use it every day. However, if a person fe...

Does argan oil brighten skin?

Argan oil can help moisturize dry skin, which may lead to brighter-looking skin. However, there is currently no clinical evidence that argan oil ca...

What is argan oil used for?

It is used for culinary purposes, as well as cosmetic ones, and is often added into couscous, salads, and other sauces. Argan pulp can also be made into a paste to be spread on desserts and bread, similar to peanut butter. The oil can be directly applied to the skin for certain conditions, or mixed in with other creams, salves, or carrier oils.

Where does argan oil come from?

Argan oil is a plant oil produced from the kernels of the Argan tree that is native to Morocco. Photo Credit: Shutterstock.

What is the argan tree?

[1] There are a certain species of tree in Morocco, called the argan tree, which produces argan oil from its kernels. You can find the argan tree ( Argania Spinosa) ...

How to use Moroccan argan oil for hair?

You can use Moroccan argan oil to massage your hair as it helps in strengthening the strands. Regular oil application also helps to get rid of frizzy hair. Argan oil helps to moisturize your skin and protect it from UV damage.

How to heal a wound with argan oil?

If you have a wound or other abrasion on your skin and want to not only speed its healing, but also prevent infections, apply some argan oil topically to the skin, or put it in a carrier oil. Internal consumption also helps with wound healing, but it’s much more effective when directly applied.

Does argan oil help with prostate cancer?

The journal Cancer Detection and Prevention has published a study suggesting that virgin argan oil is able to inhibit the growth of prostate cancer cells with the help of antiproliferative and pro-apoptotic polyphenols and sterols.

Can you put argan oil in your hair?

People are always looking for ways to improve their appearance, and this is particularly true for the hair. If you have split ends, adding argan oil directly to your hair can be a quick and effective remedy. In a report on hair cosmetics, Dr. Nita Madnani, a senior dermatologist from Hinduja hospital, India said that most new hair cosmetic products include argan oil in it. There is a high concentration of vitamin E in argan oil, which can rejuvenate the hair, protect the follicle beds, and improve the shine and overall appearance. [11]

What is argan oil used for?

Argan oil was (and still is) commonly used for wound treatment and rash relief, and to nourish skin and hair.

Where does argan oil come from?

Argan oil comes form the kernels of argan trees native to Morocco. When it comes to skin and hair health, it’s a cosmetic powerhouse. The benefits of this oil come from its nutrients, notably vitamin A, vitamin E, essential fatty acids and antioxidants.

How to make your own skin toner with argan oil?

To make your own skin toner with argan, follow these instructions: add a drop or two of your favorite essential oil (orange, lemon or tea tree are great) and 2–4 drops of argan oil and seal combination in a jar. 3.

How much linoleic acid is in argan oil?

Depending on its sourcing, argan oil contains about 35–40 percent linoleic acid and 42–48 percent oleic acid. While linoleic acid will reduce inflammation and acne, and increase skin moisture, oleic acid can improve the skin’s permeability and assist other ingredients penetrate the skin more easily.

What oil to use for dry patches on heels?

Add just a couple of drops of argan oil to your food-grade carrier oil of choice (coconut, olive, jojoba, sweet almond or sesame) to immediately reap all the benefits of this therapeutic natural oil. If you have dry patches on your heels, elbows or other areas, massage an extra drop into those areas for relief. 8.

How to use a cleanser oil on your face?

After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to your face and neck. In the winter months, or in dryer climates, you may need a second drop but remember to use sparingly. This oil is gentle and safe to use around your eyes.

Is argan oil safe for skin?

Produced from the kernels of the argan tree (Argania spinosa L.), this plant oil is exclusive to Morocco, but historically argan oil use was not. People throughout the world have taken advantage of the many argan oil benefits to help treat skin infections, bug bites and skin rashes.

What is argan oil used for?

Moroccans have used it for centuries as a topical therapy to beautify and improve the appearance of skin, acne, hair loss, psoriasis, and eczema.

Is argan oil good for you?

Argan oil is not just for beauty. Modern scientific research has uncovered many of argan oil's other promising benefits. Argan's natural oils may soothe inflammation, nourish skin and body, speed up wound healing, and provide a barrier against harmful organisms.

Does argan oil help with stretch marks?

Thanks to its high vitamin A and E content, argan oil keeps your skin well-hydrated and improves its strength and elasticity, which in turn helps reduce the appearance of stretch marks.

Does argan oil help with elasticity?

Argan oil's high levels of vitamins A and E and its fatty acids deeply nourish skin. [ 1] Applying argan oil improves your skin's ability to retain water — also known as hydration — which helps with elasticity. Both hydration and elasticity make your skin look more youthful and healthy.

Can you use argan oil on your face?

Whether you have oily, combination, or dry skin, you can use pure argan oil as an all-over face and body moisturizer. You can even apply 100 percent pure argan oil directly on your face, lips, and around your eyes. For best results, massage it onto your body right after showering or bathing, paying special attention to any dry patches.

How long does argan oil last?

Argan oil has a relatively long shelf life (up to two years), although the quality can be affected by extreme heat and ultraviolet (UV) radiation from the sun. To avoid this, store argan oil in its original glass container in a cool room away from direct sunlight. Keeping it in the refrigerator can help preserve the oil.

How much is argan oil?

Argan oil can be used like olive oil or any other cooking oil. However, because of its price—roughly $30 for an 8-ounce (250-milliliter) bottle —most people prefer drizzling it on pasta, couscous, stews, salads, and other prepared dishes.

Why use organic cold pressed oil?

When used for therapeutic purposes, opt for organic cold-pressed oil whenever possible. Cold-pressing reduces the oxidation that can increase acidity in heat-pressed oils. The oil can then be refined to achieve a clear consistency and a characteristic yellowish-golden hue.

Is argan oil safe to use?

Argan oil is generally considered safe for consumption and topical use . However, in some people, argan oil may cause a form of allergy known as contact dermatitis, characterized by the development of rash, redness, and itchiness at the site of application. 2 

Does argan oil lower cholesterol?

Compared to untreated mice, those given argan oil had lower total cholesterol, triglycerides, glucose, insulin, and "bad" LDL cholesterol levels. With that being said, argan oil did not increase "good" HDL cholesterol levels vital to heart health. Whether these same benefits can be replicated in humans has yet to be seen.

Does argan oil help with blood pressure?

Moreover, the oil appeared to stabilize blood pressure—something that did not occur in the mice who did not receive treatment. A similar study in Nutrition, Metabolism, and Cardiovascular Diseases reported that argan oil blunted the effects of obesity in mice fed a high-fat diet.

Does argan oil lower blood sugar?

A 2013 study in the Journal of Complementary and Integrative Medicine concluded that diabetic mice given argan oil experienced far greater reductions in blood sugar than untreated mice with the condition.

What is argan oil used for?

One of argan oil’s traditional uses is to treat skin infections. Argan oil has both antibacterial and fungicidal properties. This gives it the capability to help treat and prevent both bacterial and fungal skin infections.

How to get rid of acne with argan oil?

This can help to treat several different types of acne and promote a smoother, calmer complexion. Apply argan oil — or face creams containing argan oil — directly to your skin at least twice a day.

Where does argan oil come from?

Argan oil is made from the kernels that grow on the argan trees native to Morocco. It’s most frequently sold as pure oil, which can be directly applied topically (directly to the skin) or ingested in order to provide several health benefits. It comes in supplement capsule form to be taken by mouth.

Does argan oil help with oiliness?

Reduces skin’s oiliness. Some of us have naturally oiler skin than others. Those who do often go out of their way to get rid of the oily sheen that can occur. Thanks to argan oil’s sebum-reducing capabilities, it can help decrease total sebum and reduce oiliness of the skin.

Does argan oil help with atopic dermatitis?

Soothes atopic dermatitis. Atopic dermatitis is a common skin condition with symptoms like itchy, red skin. Research has found that applying argan oil topically to the affected area can help treat symptoms. Vitamin E and the natural inflammatory properties found in argan oil can both lead to this soothing effect.

Does argan oil help with skin retention?

3. Treats a number of skin conditions. Argan oil contains a large number of healing properties , including antioxidant and anti-inflammatory properties.

Can you use argan oil as a moisturizer?

2. Moisturizes skin. Argan oil is perhaps most commonly used as a moisturizer. This is why it’s often found in lotions, soaps, and hair conditioners.

Why is argan oil used in Moroccan women?

Argan oil has been used by Moroccan women for centuries to protect skin from sun damage. A 2013 study. Trusted Source. found that the antioxidant activity in argan oil protected skin against free radical damage from the sun.

Where is argan oil made?

Argan oil — or “liquid gold,” as many refer to it — is made from the fresh kernels of the fruit of the argan tree in Morocco. Pure argan oil has been used for centuries for cooking and as a home remedy for health and beauty, including hair loss. Today it can be found in a number of hair and skin care products.

How to make your own shampoo with argan oil?

You can buy argan oil shampoo, but making your own is easy, too. Pour your usual amount of shampoo into the palm of your hand. Add one or two drops of argan oil to the shampoo and rub your hands together until it’s mixed. Apply to your hair and wash and rinse as usual. Repeat every two or three days.

How to make an argan oil mask?

Here’s how: Using your hands, massage 8 to 10 drops of argan oil into your hair and scalp.

Is argan oil good for hair?

Argan oil is mostly used as a moisturizer for skin and hair because it is full of fatty acids, mainly oleic acid and linoleic acid. These oils have been shown to lubricate the hair shaft and help your hair maintain moisture. Argan oil is also rich in vitamin E, which provides a fatty layer to your hair and scalp that may help prevent dryness ...

Does argan oil smell?

Pure argan oil for cosmetic use should have no smell to it whatsoever. Culinary argan oil smells nutty and poor quality argan oil may have a strong, rancid odor. Argan oil should be sold and stored in a dark-colored glass bottle to maintain its properties. Check out these products available to purchase online.

Does argan oil help with hair loss?

By reducing breakage and split ends and keeping your scalp healthy, argan oil may help prevent hair loss for thicker, fuller hair. Last medically reviewed on February 22, 2019.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9