what are the benefits of bergamot oil

Why is bergamot not edible?

Why is bergamot not edible? Bergamot (Citrus bergamia) is a small citrus fruit, which grows primarily in Southern Italy. The fruit from this cross of a Seville orange and pear lemon is sour and not edible. Bergamot is grown for its essential oil, which is contained in the peel. … Pure Bergamot Extract contains ethyl alcohol, water and bergamot oil.

Does bergamot oil cause hair loss?

Bergamot oil is gaining popularity as an effective solution for dry and damaged hair. It also may soothe scalp inflammation and soften your tresses. Proponents of bergamot oil believe it also combats hair loss. But does the oil live up to its hype? Here, we will look at how bergamot oil could be good for your hair.

What do you use bergamot essential oil for?

Top Uses & Benefits of Bergamot Oil

• Anxiety and Stress Relief. One of bergamot oil’s most popular uses is stress relief. ...
• May Help with Depression. ...
• Fights Infections. ...
• Lowers Blood Pressure. ...
• Boosts Skin Health and Complexion. ...
• Pain Relief. ...
• Supports Healthy Digestion. ...
• Supports Dental Health. ...
• Lowers Cholesterol. ...

Can bergamot oil cause cancer?

If you are wondering if bergamot oil is toxic, the answer is no — not when it’s used correctly. It may make the skin sensitive to the sun and more vulnerable to skin cancer — people who work with bergamot can develop skin problems, including blisters, scabs, pigment spots, rashes, sensitivity to the sun and cancerous changes.

What do you use bergamot essential oil for?

Benefits of Bergamot Essential OilFight infection. Thanks to its antibacterial and antibiotic properties, Bergamot Essential Oil can inhibit the growth of bacteria and prevent future infection. ... Alleviate pain. ... Relieve stress. ... Aid digestion. ... Lower blood pressure.

What are the healing benefits of bergamot?

Bergamot contains antiseptic properties to help kill bacteria and prevent infections. The antioxidant properties repair cells, improving the speed and quality of healing. Other uses include clearing up signs of acne and minor pains. Rubbing the oil on wounds together with drinking tea gives an extra healing boost.

Does bergamot grow hair?

Share on Pinterest Bergamot oil may help to promote hair growth. One study found that bergamot essential oil helps facilitate wound healing and reduce inflammation. This may help promote hair growth and a healthy scalp. Another study found that bergamot displays antimicrobial activity when applied to the scalp.

What are the benefits of bergamot oil on the skin?

Applied to post-blemish marks, bergamot oil works to stimulate skin cell renewal, redistributing skin pigments for an even and toned complexion. What's more, bergamot has naturally powerful antibacterial and antimicrobial properties, making it an effective tonic for live blemishes and bacterial induced pore clogging.

Who should not take bergamot?

It's important to monitor those levels if you choose to use bergamot supplements. Even if you don't have diabetes, bergamot could make it harder for doctors to control your blood sugar during surgery. Experts recommend that you stop using bergamot supplements two weeks before you have surgery.

Can you put bergamot essential oil on your skin?

Bergamot essential oil should not be used full strength directly on skin. It can be mixed with a carrier oil, such as coconut oil or mineral oil, and used as a skin softener. Bergamot oil can also be mixed with water vapor and used as an aromatherapy treatment.

How do I use bergamot to make my hair grow?

3:347:343x More Growth! Bergamot Oil For Hair Growth // Bergamot ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo how i use this is i just applied it to my scalp wrapped it in two to three times during the weekMoreSo how i use this is i just applied it to my scalp wrapped it in two to three times during the week and then just like pull the excess through the braid that i had isolated here in the front.

Can you put bergamot oil on your scalp?

Used mainly in aromatherapy for its stimulating properties, Bergamot Oil can also be applied on the scalp to revive the hair bulbs and encourage hair growth. Bergamot's natural stimulants direct blood flow to the scalp, ensuring proper delivery of oxygen and nutrients to the hair follicles.

Can thin hair become thick again?

Can thin hair become thicker again? A person cannot change the texture of their hair. However, the hair may grow back after chemotherapy or pregnancy, for example.

Can I use bergamot oil on my face?

It's no surprise that bergamot is great for skin, too. Bergamot for face care is growing in popularity. The oil contains limonene, a potent antioxidant. Linalyl acetate, linalool and pinene have disinfectant and anti-inflammatory properties that are key for skin health.

How do you apply bergamot to skin?

0:261:585 Tips For Using Bergamot Essential Oil - YouTubeYouTubeStart of suggested clipEnd of suggested clipBecause it's incredibly uplifting. And it also can be calming it helps to kind of relieve feelingsMoreBecause it's incredibly uplifting. And it also can be calming it helps to kind of relieve feelings occasional feelings of stress or agitation. And so you maybe want to diffuse it at home or at work or

What essential oils are good for reducing wrinkles?

Here are 10 essential oils that could help people reduce the appearance of wrinkles:Lemon. Share on Pinterest Essential oils will not eliminate wrinkles completely, but they may help to reduce their appearance. ... Sandalwood. ... Clary sage. ... Pomegranate. ... Lavender. ... Carrot seed. ... Ylang-ylang. ... Rosemary.More items...

What is bergamot essential oil used for?

Bergamot essential oil is highly touted for its soothing use as an aromatherapy treatment . Here are a few ways you can keep its scent close: Mix bergamot essential oil with a carrier oil to use as a body lotion or for massage.

Where does bergamot oil come from?

Bergamot oil is extracted from the rinds of citrus fruit ( Citrus bergamia) that grow on bergamot orange trees. If you’re a fan of Earl Grey tea, you’re already enjoying the distinctive taste of bergamot, which is used to flavor it.

What is linalool in bergamot oil?

Linalool and carvacrol are compounds found in bergamot oil. A 2017 review of studies#N#Trusted Source#N#analyzed the effects of multiple essential oil compounds on the pain response and other conditions in humans and animals.

What is the best oil for hair?

Bergamot oil for hair. Bergamot oil enthusiasts (and people who love soft, lightly scented hair), swear by this essential oil’s ability to soften and tame curls. Anecdotal evidence indicates that bergamot oil may also be soothing to an irritated scalp. To use, put a few drops in your usual shampoo.

What essential oils are good for aromatherapy?

Many other essential oils can provide similar benefits. Try experimenting with the ones you like, and mixing them with each other. Some to try include: Lavender oil . Lavender is a classic scent for aromatherapy. It’s often used in skin, hair, and acne products and treatments. Tea tree oil.

Does bergamot oil help with acne?

Bergamot oil for acne and skin. Several compounds in bergamot oil have antibacterial and anti-inflammatory properties. This may make bergamot oil an effective spot treatment for acne in people who do not have sensitive skin. Its analgesic qualities may also make it effective against painful cysts and pimples.

Can bergamot oil cause dermatitis?

Essential oils, including bergamot oil, can sometimes cause allergic dermatitis.

How to treat skin with bergamot oil?

To treat your skin, add a few drops of bergamot to a damp cotton ball and apply it directly to the affected area each day. Bergamot essential oil may increase photosensitivity so you should avoid exposure to direct sunlight for at least 24 hours after applying it to your skin. READ 9 Amazing Benefits of Sesame Oil. 7.

How to use bergamot oil for headaches?

To treat sore muscles and joints, dilute 5 or so drops of your bergamot essential oil in a suitable carrier oil and massage it into the affected area of your body. To relieve headaches, massage a few drops into your temples and neck or inhale it directly. You can also add 5 or 6 drops to your bathwater each evening to ease the pains of the day. 6.

What is the difference between bergamot and lavender?

Bergamot oil composition is very different from most citrus essential oils which typically have much higher limonene levels and not much else. Linalool and linalool acetate are major component of Lavender oil. These compounds are what gives Bergamot a wider range of benefits than a typical citrus oil.

What is the best essential oil for skin?

Bergamot essential oil is a popular ingredient in many skin products like soaps and lotions because of its excellent antibacterial properties. It can help inhibit the growth of harmful bacteria, fungi and other germs and can be applied topically to tackle infections of the skin and scalp.

What is the best essential oil for the respiratory system?

Bergamot essential oil is an excellent option for dealing with congestion and other respiratory problems that may result from the flu or common cold. It works by loosening the phlegm and the build-up of mucus in your respiratory tract and also helps eliminate germs and other harmful toxins from the body.

What is the best natural repellent for mosquitoes?

Bergamot essential oil is a very effective natural repellent that will help keep unwanted bugs and pests at bay. It can help deter mosquitoes from entering the home and can also be used to deal with other unwanted guests like ants and silverfish.

Where does bergamot oil come from?

Bergamot essential oil comes from the fruit of the bergamot tree known scientifically as Citrus Bergamia. The fruit itself is kind of a hybrid of a lemon and sour orange and is actually the result of cross-breeding between a lemon and orange tree.

How does bergamot oil help the body?

Bergamot oil helps maintain proper metabolic rates by stimulating hormonal secretions, digestive juices, bile and insulin. This aids the digestive system and enables proper absorption of nutrients. These juices also assimilate the breakdown of sugar and can lower blood pressure.

How to use bergamot oil for depression?

To use bergamot oil for depression and mood changes, rub 1–2 drops into your hands and cupping your mouth and nose, breathe in the scent of the oil slowly. You can also try rubbing 2– 3 drops of bergamot on your stomach, back of neck and feet, or diffusing 5 drops at home or work. 2. Helps Lower Blood Pressure.

What essential oil is good for depression?

Professionally-recorded articles from your favorite writers and sources, all in one place. Known to build confidence and enhance your mood, bergamot oil is one of the best essential oils for depression and it helps to alleviate stress and anxiety.

What is the best oil for sprains?

Bergamot oil is a great way to reduce the symptoms of sprains, muscle aches and headaches. Instead of relying on pain killers that have nasty side effects, use this safe and natural oil to reduce pain and tension.

Why is bergamot essential oil used in soap?

Bergamot oil is used in skin soaps because it helps to inhibit the growth of bacteria and fungi. According to a review published in Frontiers in Pharmacology, it has been reported that bergamot essential oil can inhibit the growth of Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, Bacillus cereus and Staphylococcus aureus.

What is the scientific name for bergamot?

Bergamot is a plant that produces a type of citrus fruit and its scientific name is Citrus bergamia. It’s defined as a hybrid between a sour orange and lemon, or a mutation of lemon. The oil is taken from the peel of the fruit and used to make medicine.

Where did bergamot oil come from?

Bergamot essential oil was even named after the city of Bergamo in Lombardy, Italy, where it was originally sold.

Helps Relieve Depression

Depression, fatigue, depressed mood, low sexual performance, loss of appetite, feelings of helplessness and common activities can manifest itself with different symptoms such as indifference.

Stimulates Hormonal Secretions

It helps to maintain proper metabolic rate by stimulating hormonal secretions, digestive fluids, bile and insulin.

Prevents Infections

Bergamot oil is used in soap skins because prevents growth of germs, fungi and viruses. When you apply bergamot essential oil to your skin or hair, you reduce risk of infection and enjoy brightness of hair.

Reduces Stress

It can be used as relaxant, reduces nervous tension and stress and anxiety feelings. This powerful fat can stimulate hormones such as dopamine and serotonin, which create a feeling of sedation and relaxation.

Relieve Pain

Bergamot essential oil reduces sensitivity of pain-causing nerves as increases hormone secretion. Bergamot oil is an excellent way to reduce symptoms of sprains, muscle aches and headaches.

Improves Skin

It is used to minimize scars and other scars on skin; stimulates skin by supplying melanin. These wounds can be a result of acne or skin infections or irritations.

What is bergamot essential oil used for?

Often, bergamot is used in soaps to help fight the growth of fungi and bacteria. The Frontiers in Pharmacology reported that bergamot essential oil helped inhibit the growth of Bacillus cereus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, and Staphylococcus aureus.

Does Earl Grey tea have bergamot?

You may be most familiar with bergamot through the lovely taste of Earl Grey tea. Or perhaps you know of bergamot oil for its uncanny ability to enhance mood, build confidence, and relieve anxiety. Its sweet, earthy, and citrusy scent can help you keep it calm, cool, and collected—and we’re here for it.

Is bergamot oil good for headaches?

Bergamot is a great alternative to OTC pain medications and pain killers that have some nasty side effects. Pain and tension, whether from headaches, muscle aches, or bruises, can be reduced with bergamot oil —all thanks to its potent analgesic effects.

Does bergamot help with blood pressure?

One study found that a blend of bergamot and lavender oils significantly decreased subjects’ pulse rate and blood pressure . Participants also rated themselves “more relaxed” and “more calm” than subjects in the control group.

Benefits of bergamot essential oil

Bergamot oil has a very sweet smell and several medicinal and industrial uses due to its properties. Explore its health benefits below:

Frequently asked questions

Bergamot is the name of a tree, this tree is the result of a cross between a lemon tree and an orange tree.

Side effects of bergamot essential oil

Using essential oils in a diffuser can have a negative effect on children, pets, or pregnant women.

What is a bergamot?

A blend of the sour orange and lemon (or citron) plant, bergamot produces a fruit that looks like a round lemon. Although generally too sour to eat on its own, it’s been part of the Mediterranean diet since the early 18th century.

Is bergamot oil safe for skin?

Sun sensitivity. Bergamot oil may be less safe as a skin treatment since it can make your skin more sensitive to sunlight. It may also be unsafe as a skin treatment for people who are pregnant or breastfeeding. Be sure to dilute bergamot oil before applying to your skin.

Does bergamot help with cholesterol?

Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.

Does bergamot help with schizophrenia?

Scientists have found that bergamot might protect the joints in people taking aromatase inhibitors as part of cancer treatment. More research is needed. Schizophrenia Relief. One study shows that taking bergamot supplements may help people with schizophrenia think more clearly.

Can you take bergamot before surgery?

Even if you don’t have diabetes, bergamot could make it harder for doctors to control your blood sugar during surgery. Experts recommend that you stop using bergamot supplements two weeks before you have surgery. Continued.

Can you use bergamot oil on your skin?

Be sure to dilute bergamot oil before applying to your skin. Be particularly cautious about using it if you take a medication that can make you more sensitive to the sun, such as amitriptyline, ciprofloxacin, or tetracycline. How to Use Bergamot. Inhale as aromatherapy.

Does bergamot cause blood sugar to drop?

Blood sugar issues. Bergamot may cause your blood sugar to drop. If you have diabetes, your blood sugar might reach unsafe levels.

1. BERGAMOT ESSENTIAL OIL AS AN ANTIDEPRESSANT

Bergamot oil has a long history of being used as an antidepressant, thanks to its ability to uplift moods and give an energy boost. The antidepressant effect is not superficial; there are a number of physiological processes involved, such as reducing mental and physical fatigue through improved circulation and hormonal secretions.

2. RELIEVES ANXIETY

Bergamot acts as a relaxant on the mind, relieving stress and anxiety. The flavonoids in the oil act on the glands, stimulating the production of neurotransmitters serotonin and dopamine. They improve nerve function, besides producing a mild sedative effect that helps relax the body and mind.

3. USE IT TO TREAT DIGESTIVE PROBLEMS

Bergamot oil has a manifold action on the digestive system. It promotes the secretion of digestive enzymes, including bile. They help improve digestion and the absorption of nutrients. A few drops of the essential oil rubbed on the stomach bring about this beneficial effect.

4. BERGAMOT OIL IS AN EXCELLENT VERMIFUGE

Bergamot oil can be used to eradicate intestinal worms that cause anemia, especially in children. When young children have a sallow appearance, distended abdomen, and complain of frequent stomachaches, they may have worms. Rub 2-3 drops of the oil on the abdomen.

5. BERGAMOT OIL FOR HORMONAL BALANCE

Bergamot oil seems to have a regulatory effect on the endocrine glands that produce various hormones. That includes insulin by the pancreatic cells and reproductive hormones by the ovaries. Many women who drink Earl Grey tea regularly have a marked reduction in hormonal problems associated with menstruation and menopause.

6. FOR SKIN CARE

Bergamot oil is considered a cicatrizant, which can reduce scars and other blemishes on the skin. It is particularly useful in removing acne marks. The oil also acts on skin pigmentation, lightening dark spots by affecting even distribution of melamine.

7. TO PREVENT INFECTIONS IN CUTS AND SCRAPES

Bergamot oil is a disinfectant with wide-ranging antimicrobial action, as mentioned above. Keep it handy to treat minor cuts and scrapes. It should be part of the medicine chest in every household, especially where there are young active children.