21 Health Benefits of Bitter Kola (#Top for HIV, Ebola, & Sexual Performance)
- Bitter Kola for Sexual Health. Impotence is a malfunction in male genitals caused by a failure in maintaining an erection during a sexual intercourse.
- Ebola and HIV Treatments with Bitter Kola. Thus, ebola is danger virus that slowly killing people. ...
- More Health Tricks with Bitter Kola. ...
What does Bitter kola do to the body?
“Bitter kola improves lungs function by expanding the alveolar ducts and sac in the lungs thereby improving and strengthening the fibres in the lung tissue.”Futher more a powerful anti-bacterial, detoxification and cleansing properties, the chemical Saponin in bitter kola is responsible for its cleansing effect.
What is the side effect of bitter kola?
This is one of the side effects of eating bitter kola. Excess consumption of bitter kola can lead to blood clotting. In a case where a person is bleeding avoid eating excess bitter kola as this can worsen the condition of that person. You are also advised to avoid eating bitter kola after surgeries. 3. Not good for diabetes
What are the benefits of bitter kola in human beings?
OTHER USES OF BITTER KOLA
- Traditional medicine: Bitter kola is said to be anti-parasitic, anti-microbial and purgative in nature. ...
- Anti-cancerous: Bitter kola can be used in treating breast cancer as it has an anti-cancerous effect. ...
- Anti-Poison: The bark and the seed when eaten together helps in detoxification of the human body during food poisoning. ...
Does Bitter kola help sexually?
Improves Sexual Performance For people with a low libido, bitter kola can be your savior. Bitter kola increases sex drive and improves the sexual performance of men who consume them. For increased effect, you need to chew the kola for at least 2 minutes before intercourse.
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What is the benefit of bitter kola for woman?
Helps pregnancy: Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in and for pregnant women, as it helps in combating nausea and vomiting, making the uterus healthier, supplies strength to the expectant mother and normalizes circulation of blood also.
How many bitter kola should be taken in a day?
Bitter Kola dosage It is recommended that a person takes two bitter kola nuts every day. This bitter kola dose is enough to replenish your energy and improve your health. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Your medical visits will definitely decrease.
What are the side effects of bitter kola?
Side Effects and 16 Disadvantages of Bitter KolaBitter mouth. ... High blood pressure (hypertension) ... Central Nervous System (CNS) Manifestations. ... Insomnia (Poor Sleep) ... Headache. ... Dizziness. ... Rapid or abnormal heart rhythm. ... Dehydration.More items...•
Does bitter kola reduce blood pressure?
This study shows that Garcinia kola contains in its alcohol extract, a vasoactive substance that has a blood pressure reducing effect.
What is the best way to eat bitter kola?
Place two to four seeds in your mouth. Chew the seeds and keep the seed pulp pressed between the inside of your cheek and your gums. Do not swallow the seeds. Chew the seeds for as long as 10 minutes before spitting out the seed pulp.
Does bitter kola affect liver?
Bitter kola can detoxify and protect the liver from any alcohol and food poisoning effects. How? Scientists have identified bitter kola as a potential antimicrobial and detoxifier.
Does bitter kola affect sleep?
One of the things bitter kola is commonly abused of is its intake to prevent sleep which is possible because of its rich caffeine content, and when it's taken regularly and in excess can at a point cause insomnia including other related problems such as stomach irritation, nervousness, restlessness, and more.
Is bitter kola good for the lungs?
Some benefits include: Lungs, the internal organ carry one of the most critical functions of the body. It helps us to breath. The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilising any counter effects.
Does bitter kola boost immune system?
Bitter kola nut may improve the immune system So, as well as being essential assistance for important functions in the body, antioxidants also support the immune system. With a strong immune system we are better able to fight disease and stay healthy.
Who should not eat bitter kola?
Bitter kola is not beneficial for those who suffer from diabetes. It is another one among the side effects of bitter kola related to the presence of caffeine in the product. Caffeine can lead to an incorrect sugar level in your body, so it is better to be careful with this product.
Is bitter kola good for diabetics?
Medicinal plants such as Bitter kola are believed to be an important source of kolavirons and flavonoids as phytochemical components with potential therapeutic benefits for diabetes and other ailments.
Can bitter kola reduce cholesterol?
The results shows that Garcinia kola has a significant (p<0.05) hypoglycaemic effect on diabetic rats and significantly (p<0.05) decreased the level of Total Cholesterol (TC), Low Density Lipoprotein (LDL) and Triglyceride (TG) and significantly (p<0.05) increase in the level of High density lipoprotein compared with ...
Bitter Kola For Sexual Health
1. Cures ImpotenceImpotence is a malfunction in male genitals caused by a failure in maintaining an erection during a sexual intercourse. By increa...
Ebola and HIV Treatments With Bitter Kola
Thus, ebola is danger virus that slowly killing people. This virus is still unknown medicine yet we may try some traditional way to prevent or trea...
More Health Tricks With Bitter Kola
Thus, bitter kola is best believe in improving sexual health in some countries. Yet, as the natural plant bitter kola is also beneficial for some p...
What is the plant that makes Coca Cola?
Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central ...
What is bitter kola?
The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. That means there’s not much information available about serving sizes or nutritional data. However, a 2013 study found that bitter kola was high in the following nutrients: 1 Carbohydrates 2 Fat 3 Protein
Why is bitter kola good for arthritis?
Inflammation. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo.
Is bitter kola oil safe to eat?
The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. That means there’s not much information available about serving sizes or nutritional data. However, a 2013 study found that bitter kola was high in the following nutrients: Carbohydrates. Fat.
Does bitter kola help with hepatitis?
Infections. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.
Can you eat kola seeds?
Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw.
What is bitter kola used for?
It is used in the treatment of bronchitis, typhoid, tuberculosis, diarrhea, and bacterial infections (Atawodi et al., 2005).
Does garcinia kola help with knee pain?
Studies have shown that garcinia kola appears to have significant analgesic/anti-inflammatory effects on patients with knee osteoarthritis. As such, garcinia kola is considered a potential osteoarthritis disease activity modifier with a high prospect of a good outcome.
Does bitter kola help with food poisoning?
Anti-Poison: The bark and the seed when eaten together helps in detoxification of the human body during food poisoning. Saponin found in bitter kola is used as a liver tonic, assisting in the gall bladder functions because of its cleaning properties (Atawodi et al., 2005).
Does bitter kola help with nausea?
Helps Pregnancy: Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in and for pregnant women, as it helps in combating nausea and vomiting, making the uterus healthier, supplies strength to the expectant mother and normalizes circulation of blood also.
Does bitter kola lower blood glucose?
Diabetes: The seeds of bitter kola are believed to possess the ability to lower blood glucose, which makes it a potential treatment for diabetes miletus (Hertog et al., 2007).
Does bitter kola help with weight loss?
Weight Loss: Bitter kola is known for being a natural hunger suppressant and a great thirst stimulant, and as such helps to reduce weight loss, as a reduced intake of food and a large intake of water is needed by the body to get rid of excess fat and stay healthy (Collise et al., 2011). Diabetes: The seeds of bitter kola are believed ...
Is bitter kola good for breast cancer?
Anti- cancerous: Bitter kola can be used in treating breast cancer as it has an anti-cancerous effect. Nature has (Atawodi et al., 2005) a cure for something incurable as well (Atawodi et al., 2005). Anti-Poison: The bark and the seed when eaten together helps in detoxification of the human body during food poisoning.
What is bitter kola used for?
Uses of Bitter Kola 1 During certain rituals and ceremonies kola nut is chewed in several African countries. 2 Bitter kola is also used to cure bad breath. 3 Bitter kola nut is used as a flavoring agent for several sodas and drinks. 4 Kola nut is added in certain performance enhancers and energy drinks. 5 In several countries of the world kola nut is used as an alternative medicine.
Does bitter kola help with hepatitis?
Bitter Kola has been used for several years to fight against several infections that ranges from mild common cold to hepatitis. In a study conducted in 2018, it was showed that bitter kola helps in fighting against bacterial infections, viral infections and coughs. In the starting phase of an infection, eating bitter kola helps in fighting the infection and also makes a person feel better quickly.
Is bitter kola good for you?
Bitter kola serves as a natural remedy for several health-related conditions. On the other hand, as the bitter kola contains stimulants, they are not recommended for every age group. Consult your doctor before consuming bitter kola for medicinal purpose.
Health Benefits of Bitter kola
let’s look at what you stand to gain if you take Bitter kola regularly.
How to take bitter kola
In most communities, bitter kola is eaten raw. An easier way is to buy powder bitter kola and take a teaspoonful twice or three times daily.
What are the side effects of Bitter kola?
The kola nut contains about 2 to 3 percent caffeine and 1 to 2 percent theobromine, both of which act as stimulants when consumed.
What is bitter kola?
Bitter kola, scientifically known as Garcinia Kola is a “bitter” fruit commonly consumed in some West African countries. Different tribes have different names for Bitter Kola in Nigeria; “Orogbo” in Yoruba, “Miji-goro” in Hausa and “Akiilu” in Igbo. This detailed articles aims at explaining the uses, nutritional properties and health benefits of bitter kola. [ 1]
Is bitter kola good for you?
The health benefits of bitter kola haven’t yet ended, as it is good for the liver and also used to treat liver problems. A scientific study on the effects of Garcinia Kola and honey on the liver of albino rats proved that it has protective effects on the liver. [ 11]
Is garcinia kola good for cough?
Garcinia Kola is also an effective remedy for treating head or chest colds and cough. A recent study on the shed more light on the use of bitter kola for cough treatment. The study found out that a mixture of bitter kola and honey could be helpful in treating cough. It concludes by saying that bitter kola has medicinal properties and have been used for the treatment of certain disease conditions, including cough. [ 11]
Does bitter kola help your immune system?
Your immune system is very crucial and should not be handled with levity; the weaker it is, the more you will be susceptible to illnesses. Thankfully, bitter kola contains an extraordinary amount of potent antioxidants, which helps in combating bacteria, free radicals, and illnesses in your body. [ 6]
Does bitter kola help with cough?
Bitter kola ’s health benefits include its ability to treat liver disorders, bronchitis, throat infections, colic pain, colds, and cough. As you can see the health benefits of bitter kola are numerous, and you learn more about them in detail soon. [ 3]
Sexual impotence
When it comes to the improvement of sexual performance, especially among men, bitter kola is very useful. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. In other to be effective, it is advisable to chew the kola for at least two minutes before intercourse.
Sexually transmitted diseases
The seed and leaf of bitter kola have antibacterial activity. Researchers have discovered that they have the ability to clinically isolate Staphylococcus aureus, Escherichia coli, Salmonella typhi, and Streptococcus pyrogens.
The aphrodisiac credentials
Traditional medicine considers bitter kola to be an aphrodisiac, so it’s believed to increase sexual desire, pleasure, and performance. With these qualities in mind, why not try some bitter kola to help turbo-charge your sex life!
The nuts may be a remedy for osteoarthritis
With symptoms ranging from uncomfortable to debilitating, and an osteoarthritis is a common form of arthritis. It’s characterized by the degeneration of joint cartilage and the underlying bone, causing pain and stiffness, especially in the hip, knee, and thumb joints.
Bitter kola has antibacterial qualities
A study published in the Science Journal of Microbiology has shown that both the bitter kola seeds and leaves have antibacterial properties. Bitter kola was tested against Staphylococcus aureus, Streptococcus Pyogenes, Salmonella typhi, and Escherichia coli, and the plant was able to inhibit these microorganisms.
The nuts may improve the function of the lungs
Results from research conducted in conjunction with several Nigerian universities showed that bitter kola has a positive effect on the lungs and can improve ventilation levels.
Bitter kola nut may improve the immune system
Bitter kola has a high concentration of antioxidants, which is a term for any compound that counteracts free radicals. While environmental stressors such as tobacco smoke, ultraviolet rays, and air pollution cause free radical production, they are also produced by many normal processes in the body including exercise and our immune response.
