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what are the benefits of black seed

by Mr. Shane Collier Published 2 years ago Updated 1 year ago
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What does black seed Treat?

Today, black seed is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation, and hemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion.

How much black seed should I take daily?

Black seed oil has most often been used by adults in doses of 1-2.5 grams by mouth daily for 4-12 weeks. Black seed powder has most often been used in doses of 1-2 grams by mouth daily for 8-12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.

Why are black seeds good for you?

Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.

What is the side effect of black seed?

Common Side Effects Toxicity: A component of black seed oil known as melanthin (poisonous component) may be toxic in larger amounts. 16. Allergic reaction: Applying black seed oil directly to the skin may cause an allergic skin rash known as allergic contact dermatitis in some individuals.

Can black seed make you gain weight?

When taken as a supplement, black seed oil could help people combat obesity and metabolic disorders. Recent studies have suggested that its use as a supplement may reduce body weight and BMI, but more research is needed. Initial research has found that black seed may help lower blood pressure in healthy people.

How do you eat black seed?

There are a number of ways in which black seed is taken in herbal remedies:Taken orally and swallowed.Crushed into a powder then mixed into water, honey or oil.Boiled in water to make tea.Oil is made from the black seeds and then the oil is drunk or applied onto the skin.

Is black seed good for hair?

May support hair health Thanks to its antimicrobial and antioxidant properties, black seed oil is often added to hair care products, including hair masks and shampoos ( 11 ).

What is black seed and honey good for?

Consuming honey mixed with black seed oil help to promote liver function due to flavonoids properties and anti-inflammatory properties. This has the added benefit of helping the body to get rid of toxins as they are processed through the liver, which is great for detoxification and boosting immunity.

What is the miracle seed used for?

In traditional African medicine, parts of the miracle fruit plant are used to treat a variety of conditions, including male infertility and cancer. Lab and animal studies suggest that extracts of the plant and fruit may help treat diabetes, cancer, seizures, and gout.

When should I take black seed oil morning or night?

Black seed oil should be taken in the morning, just after you wake up, and at night, just before you go to bed. The dosage is one teaspoon.

Is black seed good for diabetes?

Some research shows that black seed oil could be beneficial for stabilizing blood sugar levels. In fact, one review of 7 studies showed that black seed could help improve multiple markers of blood sugar control, including insulin levels and blood sugar levels during fasting and after a meal ( 23 ).

Is black seed oil good for lungs?

Black seed oil as an adjunct therapy in COPD patients significantly improves lung functions and maintains the oxidant-antioxidant balance, in addition to its effect in reducing the aggravation of inflammatory processes in COPD patients by limiting the level of inflammatory markers (TNF-α and IL-6).

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