what are the benefits of dandelion root capsules

PREMIUM HERBAL: Nature’s Way Dandelion Root provides 525 mg of Dandelion Root per capsule HEALTH & WELLNESS: Dandelion Root is used in herbal medicine to help increase bile flow, to help stimulate appetite, to help treat digestive disturbances, as an alternative to help relieve dermatological conditions and as a laxative

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What are the health benefits of dandelion root?

Top 7 Health Benefits Of Dandelion Root

• Dandelion Root. The dandelion, also sometimes called lion’s mane, is a small, bright yellow flower with a “furry” flower head that closes up at night.
• Benefits of Dandelion Root. ...
• Uses for Dandelion Root. ...
• Side Effects. ...

What are the benefits of eating dandelion roots?

However, available data suggests the following dosages for different forms of dandelion ( 4 ):

• Fresh leaves: 4–10 grams daily
• Dried leaves: 4–10 grams daily
• Leaf tincture: 0.4–1 teaspoon (2–5 mL) three times per day
• Fresh leaf juice: 1 teaspoon (5 mL) twice daily
• Fluid extract: 1–2 teaspoons (5–10 mL) daily
• Fresh roots: 2–8 grams daily
• Dried powder: 250–1,000 mg four times per day

What are the side effects of dandelion root?

• Eczema. Patients with this skin disease seem to be more prone to allergic reactions to dandelion. ...
• Bleeding disorders. People who have any of these should skip dandelion as it may increase the risk of bruising by slowing down blood clotting.
• Ragweed allergy. ...
• Kidney failure. ...
• Drug interaction. ...

What are the benefits of dandelion roots?

What Are Benefits Of Dandelion Roots And Leaves?

1. Beneficial For Bone Health. There are many benefits of dandelion for the bone health. ...
2. Treat Diabetes. The benefits of dandelion roots and leaves include treating diabetes because many beneficial compounds in dandelion are effective in boosting the production of insulin from the pancreas ...
3. Cure Liver Disorders. ...
4. Treat Urinary Disorders. ...

What is dandelion root pills good for?

In traditional Chinese medicine (TCM), dandelion has been used to treat stomach problems, appendicitis, and breast problems, such as inflammation or lack of milk flow. In Europe, dandelion was used in remedies for fever, boils, eye problems, diabetes, and diarrhea.

What are the side effects of taking dandelion?

Dandelion might cause allergic reactions, stomach discomfort, diarrhea, or heartburn in some people.

Can I take dandelion root everyday?

When you are discussing with your doctor whether or not dandelion tea will counteract with any medications or health issues you may experience, it is recommended you also discuss a safe dosage with your doctor. According to Keene, many people drink dandelion tea daily (with some drinking it up to four times per day).

Who should avoid taking dandelion?

Do not take dandelion without medical advice if you are using any of the following medications:lithium;an antibiotic, such as Cipro, Levaquin, Avelox, Noroxin, and others;a blood thinner or medicine to treat or prevent blood clots;a diuretic or "water pill";heart or blood pressure medication; or.More items...

Does dandelion root make you poop?

"Dandelion roots are rich in inulin, a carbohydrate which also acts as a prebiotic, a soluble fiber that feeds healthy gut bacteria. Because of the high fiber content, it can help relieve constipation—with adequate water, of course—by increasing the bulk of your stool and making it easier to pass."

How many dandelion pills should I take?

A typical dosage of dandelion root is 2 to 8 g, 3 times daily of dried root; 250 mg, 3 to 4 times daily of a 5:1 extract; or 5 to 10 ml, 3 times daily of a 1:5 tincture in 45% alcohol.

Does dandelion root help cleanse your system?

Dandelion root is one of the best herbs available for a liver cleanse. Dandelion root helps the liver flush out toxins and makes it easier for the liver to digest food. It also promotes healing. A detox done with dandelion root tea is the fastest and easiest way to detoxify the liver.

How much weight can you lose with dandelion root?

Dandelion has a high potassium content, which gives it diuretic properties, which contribute to the removal of water from the body. Thanks to this, you can easily lose up to two kilograms of weight per week, while drinking from 2 to 3 cups of this tea per day.

Is dandelion good for your heart?

Lower cholesterol Lowering cholesterol is a key step to reducing the risk of heart disease. Studies in animals have found that extracts from dandelion roots and leaves can naturally lower cholesterol levels.

Does dandelion make you pee?

1. It Reduces Water Weight. If you're feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output. One study showed an increased urine output after two 1-cup servings of dandelion tea made from the leaves of the plant.

Is dandelion anti inflammatory?

May help fight inflammation Dandelion may reduce inflammation, thanks to certain compounds such as polyphenols. Inflammation is a normal immune system response to injury or infection. However, long-term inflammation may lead to permanent damage to your body's tissues and DNA.

Can I take turmeric with dandelion?

Avoid using turmeric together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, dandelion, danshen, evening primrose, garlic, ginger, ginkgo, horse chestnut, Panax ginseng, poplar, red clover, saw palmetto, and willow.

What is a dandelion?

Dandelion are a family of flowering plants that grow in many parts of the world. They’re also known as Taraxacum spp., though Taraxacum officinale is the most common species. You may be most familiar with dandelion as a stubborn weed that never seems to leave your lawn or garden.

What are the nutrients in dandelion greens?

Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins ( 1 ). What’s more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium ( 1 ). ).

Is dandelion a good antioxidant?

Dandelion are full of potent antioxidants, which may explain why this plant has such broad applications for health. Antioxidants are molecules that help neutralize or prevent the negative effects of free radicals in your body. Free radicals are a product of normal metabolism but can be very destructive.

Is dandelion a diuretic?

In Western medicine, diuretic medications are used to rid the body of excess fluid, which can lead to lowered blood pressure. One human study found dandelion to be an effective diuretic. However, this study was done over a short period and involved only 17 people ( 11. Trusted Source.

Does dandelion root slow the aging process?

One test-tube study showed that dandelion root extract increased the generation of new skin cells, which could slow the aging process ( 28. Trusted Source.

Does dandelion extract help fight viruses?

Some research indicates that dandelion may have antimicrobial and antiviral properties, which could support your body’s ability to fight infection. Several test-tube studies found that dandelion extract significantly reduced the ability of viruses to replicate ( 22. Trusted Source. , 23.

Does dandelion affect blood pressure?

Thus, dandelion may have an indirect effect on blood pressure due to their potassium content ( 12. Trusted Source. ). It’s important to keep in mind that this effect is not unique to dandelion but applies to any potassium-rich food consumed as part of a healthy diet.

What is dandelion root used for?

All parts of the plant can be used for making salads, teas, and tinctures, but most people today like to take dandelion root extract for convenience reason.

What is the root of a dandelion?

Anemia is blood disorder commonly caused by low levels of iron in our diet. Dandelion root is a rich source of iron and vitamin C which is important for iron absorption.

What is the best tea for water retention?

If you are prone to water retention, then sipping on some dandelion root tea can help. Dandelion is traditionally used as a diuretic in folk medicine, and the root part of the plant seems to be especially efficient in helping rid excess water weight.

Does dandelion root extract help with rosacea?

Dandelion root extract can be especially helpful for acne, rosacea, and eczema. 25. Sexual Health. Because dandelion root extract is said to improve cardiovascular health as well as boost the mood, the effects may show on sexual functioning as well.

Is dandelion root good for depression?

Depression is a complex disease that may be partially a result of nutritional deficiencies and inflammation. Dandelion root is a rich source of mood- enhancing B vitamins, and its anti-inflammatory effect can also provide depression relief.

Does dandelion root help with high blood pressure?

Those with high blood pressure can benefit greatly from taking dandelion root extract or dandelion root in any other form. The diuretic effect of dandelion root has a direct effect on blood pressure. Other than that, dandelion root is rich in potassium which is important for cardiovascular health.

Does dandelion root help with menstrual problems?

Dandelion root can also help with menstrual disorders according to some claims. The benefit may actually come from the diuretic effect of dandelion root as PMS symptoms are often associated with water retention.

How long does it take for dandelion root to steep?

There are many different methods available for how to make dandelion root tea, but it generally involves pouring hot water over the root and letting it steep for 5–10 minutes before straining. To make dandelion coffee, simply roast the root first by baking for around 10–15 minutes at 350 degrees Fahrenheit.

Why is dandelion root good for your liver?

Dandelion root benefits your liver, helping protect it and keep it working effectively.

How to lower cholesterol?

Changing your diet is one of the easiest ways to prevent high cholesterol. Along with limiting your intake of processed foods, including more whole foods like fruits and vegetables can help lower cholesterol. Dandelion root has also been shown to reduce cholesterol levels.

What are dandelions related to?

As a member of the daisy family of plants, dandelions are related to dahlias, thistle, ragweed, lettuce, artichokes and sunflowers. Dandelions produce many small yellow flowers, called florets, which collectively form one flower head.

How to prevent high cholesterol?

This waxy substance can build up in the blood vessels, causing arteries to become hardened and narrow and making it harder for blood to flow through. Changing your diet is one of the easiest ways to prevent high cholesterol.

What are the effects of free radicals?

Free radicals are compounds that form in your body as a result of things like stress, pollution and a poor diet. Over time, the accumulation of free radicals can lead to cell damage and chronic disease. Antioxidants can help neutralize these harmful compounds and have been shown to reduce the risk of conditions like heart disease and cancer.

Does dandelion root help with cholesterol?

Dandelion root has also been shown to reduce cholesterol levels. In one study, rabbits were fed a high-cholesterol diet and supplemented with dandelion root. Dandelion led to a reduction in total cholesterol, triglycerides and bad LDL cholesterol as well as an increase in beneficial HDL cholesterol. 3.

What is the lion's tooth?

According to Bellarmine University, the name dandelion comes from the French phrase "dents de lion," meaning "teeth of the lion." Therefore, one of dandelion's nicknames is "lion's tooth," thanks to its spiky yellow petals. When the plant starts to seed, the flower turns into a white ball of puff that you can blow away, so it is also referred to as "blow ball" or "puff ball."

What are the benefits of eating dandelion?

Dandelion's benefits stem from its nutritive properties. According to Michigan State University Extension (MSU Extension), dandelions are rich sources of vitamin A, vitamin K, riboflavin (vitamin B2) and iron. In fact, MSU Extension states that 1 cup of dandelion greens has almost double the iron content of spinach and over 500 percent ...

What happens when dandelions sprout?

When the plant starts to seed, the flower turns into a white ball of puff that you can blow away, so it is also referred to as "blow ball" or "puff ball.". As the seeds blow away and take root, causing new plants to spring up, dandelions can become annoying weeds.

What is a dandelion?

Dandelion is a nutritious plant that has been used as a natural remedy in many cultures for centuries, for a number of different ailments.

What is the meaning of the name "lion's tooth"?

According to Bellarmine University, the name dandelion comes from the French phrase "dents de lion ," meaning "teeth of the lion.". Therefore, one of dandelion's nicknames is "lion's tooth," thanks to its spiky yellow petals.

Does dandelion have iron?

In fact, MSU Extension states that 1 cup of dandelion greens has almost double the iron content of spinach and over 500 percent of your daily vitamin K requirement. The NCCIH notes that dandelion has been used to treat liver, gallbladder and bile duct problems for centuries.

Is dandelion a natural remedy?

Dandelion Benefits. Dandelions are also used as a natural remedy in traditional Chinese, Arabic and Native American cultures, according to the National Center for Complementary and Integrative Health (NCCIH). Dandelion's benefits stem from its nutritive properties.

What is the root of dandelion?

Its English folk name "piss-a-bed" and French nickname "pissenlit" both refer to the root's strong diuretic effect.

How long can you keep dandelion greens in a dehydrator?

If you don't plan to use the harvested roots immediately, you can dry them in a dehydrator and store them in a glass jar for up to a year. If dried correctly, the outer flesh should have a dark color while the inner flesh should remain a creamy white. Dandelion Greens Nutrition and Preparation.

How long does it take to soak a dandelion root in water?

Dandelion tea infusion: 1 tablespoon of chopped root mixed with 150 milliliters of hot water for 20 minutes. Dandelion root supplements are also available in drugstores and vitamin supplement stores, along with tinctures, teas, extracts, ointments, powders, and dried organic root.

What is dandelion root used for?

In traditional Chinese and Native American medicine, dandelion root has long been used to treat stomach and liver conditions. Herbalists today believe that it can aid in the treatment of many ailments, including acne, eczema, high cholesterol, heartburn, gastrointestinal disorders, diabetes, and even cancer.

When is dandelion harvested?

Dandelion root is traditionally harvested in the fall when concentrations of inulin are at their highest. Because the root absorbs chemicals in soil, avoiding harvesting roots alongside roads, driveways, septic tanks, pools, air conditioning units, or barbecue grills.

Is dandelion a weed?

Although most people think of dandelion ( Taraxacum officinale ) as a pesky weed, the plant has long been used in herbal medicine to aid in digestion and help stimulate appetite. The entire dandelion plant from root to blossom is edible with a slightly bitter, chicory-like taste.

What are water pills used for?

Blood Pressure. Diuretics, also known as "water pills," are commonly used to treat high blood pressure, heart failure, liver disease, and some types of kidney disease. While valuable, the drugs may cause side effects, including muscle cramps, headaches, dizziness, and changes in blood sugar.

What is dandelion extract?

The dandelion extract worked to prevent and treat breast cancer, colon cancer, liver, cancer, lung cancer, and prostate cancer, which are the most devastating and rampant forms of cancer plaguing our society today.

What is the best way to fight off viruses?

A strong immune system fights off common virus-causing germs and bacteria, like colds and flu, and also fights off more harmful viruses. 12. Weight Loss Aid. Dandelion root helps speed up the body’s metabolism and reduces the amount of fat the body absorbs from the diet.

What is the root of dandelion?

The root of the dandelion is where all the medicinal goodness is located. The dandelion leaves and stems are edible and make a tasty, healthy addition to green salads and stir fry recipes.

How do antioxidants help the body?

Antioxidants are the most effective way to fight against them and slow down the aging process. Antioxidants reduce cell damage and work hard to slow down the aging process and fend off age-related diseases .

How does reducing cholesterol affect your health?

2. Fights Free Radicals. Fight free radical with their powerful antioxidant content called beta carotene.

Does dandelion tea help the liver?

Dandelion root protects the liver from toxins with its powerful antioxidants. The herb also helps the liver rid itself of stored fats. This helps to keep the liver healthy and functioning properly. Dandelion tea is often used as a liver detox to improve the health of the liver.

Is dandelion tea good for cancer?

While dandelion extract or tea is not a replacement for traditional medical treatments for cancer, it can improve the effectiveness of the treatments and reduce side effects. If a cancer history is present in a family, consuming dandelions have help to prevent it from occurring. 6. Helps Digestion.

What are the benefits of dandelion?

One of the most effective toxin removers (blood, lymph and liver cleanser) 2. Highly nutritious. Dandelion is a source of fibres and vitamins A, C, K, E, folate and small amounts of other B vitamins. It provides minerals like iron, calcium, magnesium and potassium.

Why is dandelion considered the elixir of life?

In folk medicine, dandelion is referred to as the elixir of life because it purifies the body of residues and negative energies. Because of its cleansing effect, it is also called blood purifier, laxative agent, liver cleanser and fatigue remover.

What is the purpose of diuretics?

Diuretics are substances that promote diuresis, the increased production of urine. They are also anti swelling agents. Diuretics promote the elimination of electrolytes and water from the body through a variety of mechanisms, thereby reducing the amount of extracellular water.

What is the botanical name for dandelion?

The dandelion botanical name “Taraxacum officinale” speaks for its usefulness and refers to the healing effect. Namely, ‘Taraxacum’ comes from the Greek and means ‘anti-inflammatory’ and ‘officinale’ refers to the common name for herbs. However anti-inflammatory effect is not the only benefit of the dandelion.

When was dandelion first used?

According to Chinese old medical text (659 A.D), this plant was used at the time for example to treat indigestion, inflammation of the caecum and inflammation of the breast. In the West, the dandelion became known as a medicinal plant around the 10th and 11th centuries, when an Arab healer wrote about the usefulness of this plant in his medical journal. Once introduced in Europe, dandelion became a valued medicinal plant throughout Europe.

What are the ingredients in a root?

In addition, the roots include many beneficial and valuable substances that have a overall strengthening effect on the body, such as up to 15% protein, inulin, 10% glycoside taraxacin, unsaturated acids and bitter substances.

Why are leaves good for you?

The leaves are high in fiber, which helps improve bowel function. In addition, fiber reduces the risk of obesity, heart disease and irritable bowel syndrome. The leaves are also high in vitamin A – one cup contains 100% of your daily requirement.

What is dandelion used for?

People use dandelion for conditions such as swelling ( inflammation) of the tonsils ( tonsillitis ), infections of the kidney, bladder, or urethra ( urinary tract infection s or UTIs ), and many others, but there is no good scientific evidence to support these uses.

What are some water pills that increase potassium?

Some "water pills" that increase potassium in the body include amiloride (Midamor), spironolactone (Aldactone), and triamterene (Dyrenium). Dandelion might have an effect like a water pill or "diuretic.". Taking dandelion might decrease how well the body gets rid of lithium.

What is the purpose of the CONDITIONS OF USE AND IMPORTANT INFORMATION?

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances.

What medications are changed by the liver?

Some medications that are changed by the liver include amitriptyline (Elavil), haloperidol (Haldol), ondansetron (Zofran), propranolol (Inderal), theophylline (Theo-Dur, others), verapamil (Calan, Isoptin, others), and others. The body breaks down some medications to get rid of them.

Does dandelion help with side effects?

Dandelion might decrease how quickly the liver breaks down some medications. Taking dandelion along with some medications that are broken down by the liver can increase the effects and side effects of some medications.

Can you take dandelion with antibiotics?

Taking dandelion along with antibiotics might decrease the effectiveness of some antibiotics. Some antibiotics that might interact with dandelion include ciprofloxacin (Cipro), enoxacin (Penetrex), norfloxacin (Chibroxin, Noroxin), sparfloxacin (Zagam), trovafloxacin (Trovan), and grepafloxacin (Raxar).

Can dandelion cause bleeding?

In theory, taking dandelion might increase the risk for bruising and bleeding in people with bleeding disorders. Ragweed allergy: People who are allergic to ragweed and related plants (daisies, chrysanthemums, marigolds) might be more likely to be allergic to dandelion. But conflicting data exists.