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what are the benefits of drinking tonic water with quinine

by Violette Raynor Published 2 years ago Updated 1 year ago
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The quinine present in tonic water provides a distinctive bitter flavour. The inclusion of quinine in tonic is often associated as a primary health benefit of tonic. Quinine's primary benefit is for the treatment of malaria. It's not used to prevent malaria, but rather to kill the organism responsible for the disease.

Full Answer

Is quinine water and tonic water the same thing?

Tonic water is something else entirely. Tonic water was, in an earlier form, a cure for malaria. It contains quinine, an antimalarial drug. Quinine is intensely bitter, so tonic water has a load of sugar in it to make it palatable. It tastes nothing like sparkling mineral water or club soda.

What drinks can I make with tonic water?

Beyond the G&T: 9 Fantastic Drinks to Make with Tonic Water

  1. Sueño. This refreshing tequila cocktail is made with muddled rosemary and cucumber.
  2. Indian Summer Cup. Master bartender Wayne Collins prefers using premium, naturally sweetened tonic water (sometimes called Indian tonic water) in this punch.
  3. Portonic. ...
  4. Pomme Petillant. ...
  5. The Birds and the Bees. ...
  6. Juniper & Tonic. ...
  7. Kyoto No. ...
  8. Rum & Tonic. ...
  9. Tamarind and Tonic. ...

Does tonic water have any health benefits?

Tonic water does not have any known nutritional benefits. Many people believe that drinking tonic water helps with nighttime leg cramps and restless legs syndrome. However, there is no scientific evidence verifying this belief.

What are the side effects of quinine?

Quinine can cause serious side effects on your heart, kidneys, or blood cells. Stop taking quinine and call your doctor at once if you have headache with chest pain and severe dizziness , fast or pounding heartbeats, unusual bruising or bleeding ( nosebleeds , bleeding gums, purple or red spots under your skin), signs of infection (fever, chills, mouth sores), severe lower back pain , or blood in your urine.

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What does quinine do in the body?

Quinine works by killing the parasite or preventing it from growing. This medicine may be used alone or given together with one or more medicines for malaria. Quinine should not be used to treat or prevent night time leg cramps.

What does tonic water do to the body?

Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. The quinine present in tonic water provides a distinctive bitter flavor. While not dangerous, tonic water does not have any benefits and could lead to an unnecessary increase in calorie consumption.

How often can you drink tonic water with quinine?

Even three glasses daily should be OK as long as you are not sensitive to quinine. Some susceptible people develop a dangerous blood disorder after even small doses of quinine. Symptoms of quinine toxicity include digestive upset, headache, ringing in the ears, visual disturbances, skin rash and arrhythmias.

What are the side effects of quinine in tonic water?

Among the most serious potential side effects associated with quinine are: bleeding problems. kidney damage. abnormal heartbeat....If you do have a reaction, it may include:nausea.stomach cramps.diarrhea.vomiting.ringing in the ears.confusion.nervousness.

Is it OK to drink tonic water every day?

According to the American Heart Association, excess levels of sodium (they recommend staying under 1,500 mg) can lead to water retention, along with puffiness, bloating, and weight gain. Our verdict: Avoid tonic water as a daily drink if you're concerned about your waistline.

Who should not drink tonic water?

According to medical professionals, quinine should not be taken by people suffering from low blood sugar, abnormal heart rhythms, kidney disease, or liver disease. It is also very bad for pregnant mothers. Coincidentally, people suffering from these conditions should not be drinking either.

Is quinine good for arthritis?

Share on Pinterest Quinine may help scientists to design better anti-inflammatory drugs. Inflammation is a double-edged sword. On one hand, it helps tissue to heal and protects it against further damage. On the other hand, it can damage the very tissue it is meant to protect.

Does quinine affect sleep?

The results showed that quinine significantly increased the time spent in wakefulness and decreased the time spent in slow wave sleep along the 24h of polygraphic recording.

Does tonic water affect blood pressure?

Drinking gin and regular tonic also caused an early transient rise in heart rate and fall in blood pressure and a later reduction in arterial velocity in both hemispheres.

Does quinine help hair growth?

Widely used by the Incas, quinine bark, originating in South America, contains quinine, an alkaloid with stimulant properties that promote hair growth, giving it strength and vigor. With the anti-hair loss line by Klorane, fight effectively against hair loss and recover health and vitality of your hair.

Does tonic water affect the heart?

With the sun out, we know that many of you will be enjoying a tonic water to stay refreshed. However, many tonic waters contain quinine, which can both trigger episodes of irregular heart rhythm and can interact with anticoagulants.

Does lemon contain quinine?

Many drinks such as bitter lemon or tonic waters contain quinine. Individuals in this study received more than 100 mg/d of quinine, equivalent to a daily consumption of more than one liter of bitter lemon or tonic waters. Limitations of the study are noted in the article.

What is tonic water?

While a gin and tonic and vodka and tonic are staples at any bar, tonic water is becoming a more versatile beverage. It’s now mixed with tequila, brandy, and just about any other alcoholic beverage. Citrus flavors are often added, so if you see the term “bitter lemon” or “bitter lime,” you know the drink includes tonic water with ...

Why is quinine used in medicine?

Quinine was originally developed as a medicine to fight malaria. It was crucial in reducing the death rate of workers building the Panama Canal in the early 20 th century. Quinine, when found in small doses in tonic water, is safe to consume. The first tonic waters contained powdered quinine, sugar, and soda water.

Where does Quinine come from?

Quinine is a bitter compound that comes from the bark of the cinchona tree. The tree is most commonly found in South America, Central America, the islands of the Caribbean, and parts of the western coast of Africa. Quinine was originally developed as a medicine to fight malaria.

Can you drink tonic water for leg cramps?

Today, people sometimes drink tonic water to treat nighttime leg cramps associated with circulatory or nervous system problems. However, this treatment is not recommended. Quinine is still given in in small doses to treat malaria in tropical regions.

Is tonic water a mixer?

Tonic water has since become a common mixer with liquor, the most well-known combination being gin and tonic. The U.S. Food and Drug Administration (FDA) allows tonic water to contain no more than 83 parts per million of quinine, because there can be side effects from quinine.

Is quinine a bitter drink?

Quinine is still in tonic water, which is consumed around the world as a popular mixer with spirits, such as gin and vodka. It’s a bitter beverage, though some manufacturers have tried to soften the taste a little with added sugars and other flavors.

Is it safe to drink tonic water?

Takeaway. If tonic water is your mixer of choice, you’re probably safe to have a little now and then. But don’t drink it thinking it will cure nighttime leg cramps or conditions such as restless leg syndrome. The science isn’t there for tonic water or qui nine to treat these conditions.

Overview

Tonic water is a soft drink containing quinine, which gives it a bitter taste. Quinine is a frequent treatment for malaria. Some people feel that it may also help with leg cramps and restless legs syndrome.

Advantages of drinking tonic water

Many men and women feel that drinking tonic water aids with night leg cramps and restless legs syndrome.

Side effects

Quinine is very diluted in tonic water. The likelihood of an individual experiencing any side effects from drinking tonic water is lean.

What Exactly Is Tonic Water?

Tonic water is made of two main ingredients: carbonated water and quinine. The latter gives tonic water its distinctive taste. People generally use this drink to mix into a gin and tonic, making a delicious and popular cocktail – but it’s also often enjoyed on its own.

What Does The Quinine In Tonic Water Do?

Quinine is a traditional treatment for malaria. It was also used as a treatment for arthritis and lupus, although less commonly.

So, Is Tonic Water Good For You?

Aside from making delicious gin beverages, the benefits of tonic water do not extend beyond regular hydration. The quinine levels in tonic water are too low to offer any medicinal benefits. Although it’s called “tonic water” and sometimes thought to give health benefits, it’s just water with some flavoring.

Does Drinking Tonic Water Prevent Leg Cramps?

While quinine has been used to treat nocturnal leg cramps or restless leg syndrome, drinking tonic water does not have therapeutic benefits.

What Are The Risks Of Too Much Tonic Water?

Tonic water isn’t usually a health risk when drank occasionally. However, it is important to remember that it often comes loaded with sugar or high fructose corn syrup. Despite its innocent appearance, medicinal ingredients, and use of ‘tonic’ in the name, it’s decidedly not a product that’s geared towards health.

Who Should Avoid Drinking Tonic Water?

If you’ve previously had a bad reaction to tonic water, it isn’t advisable to drink it again. You should avoid sipping this beverage if:

What Are Some Healthier Alternatives To Tonic Water?

If looking for an alternative to tonic water, soda water will give the same carbonated sensation and clear color without the bitter flavor of quinine. Regular soda water is commonly free of any sugar, flavor modifiers, or additives, too – so it’s a much healthier choice.

Uses of quinine

Quinine is used alone or with other medications to treat malaria (a serious or life-threatening illness that is spread by mosquitos in certain parts of the world).

Health benefits of quinine

Apart from offering high concentrations of quinine, the quinine tree also contains other compounds such as quinidine, cinchonine, and dihydroquinamine, which can be used for various purposes. Below are the 7 health benefits of quinine;

Does tonic water contain quinine?

Tonic water is a type of soft drink that contains quinine hydrochloride in its composition, which gives the typical bitter taste of this drink.

How to make quinine tea

The cinchona is popularly used in the form of tea, which can be prepared with the leaves and peel of the plant.

Side effects of quinine

The use of the quinine plant and, therefore, quinine, is contraindicated in pregnant women and children, as well as in patients with depression, blood clotting problems, or liver diseases.

What is tonic water?

Tonic water is a special and popular mixer that is used to combine different drinks to make a superb cocktail. It is special in such a way that it has dissolved quinine which not only gives it a distinct bitter taste but also has some health benefits as well. The quinine has medicinal significance.

Why is quinine used in medicine?

Dating back in the ancient period precisely in the 16 th century, quinine was used to treat malaria by British troops invading Africa at the colonial period. It gained popularity for it s ability to ward off malaria back then.

How much quinine should I take for malaria?

In fact the daily therapeutic recommended dosage of quinine is between the ranges of 500-1000mg and 10mg /kg for every 8 hours which is considered to be effective for malaria treatment.

Why do athletes use tonics?

A number of people have used tonic to help them in relaxing tight or sore muscle. This is due to quinine which is the active ingredient in it.

How many carbs are in a tonic?

Unlike the diet tonic that is calories –free, the tonic drinks are rich in high fructose corn syrup as sweeteners which give about 124 calories and about 32 grams of carbohydrate per single serving. Therefore, it is recommended for those who have low calories in their body and wish to add weight.

Is tonic water good for vodka?

The tonic water besides being beneficial in the field of health, tonic water is known to be a perfect mixer of gins and vodka. This has been attributed to the presence of quinine which gives the bitter taste.

Does quinine help with leg cramps?

Studies show that quinine in tonic water is effective in decreasing the occurrence of leg cramps. However, the amount of quinine should be limited as too much of it is known to cause potentially hypersensitivity reactions. Most commercial beverages tend to greatly vary their quinine concentration.

What is Quinine water?

The quinine is a major component of tonic water, along with sugar and several other flavors. Quinine holds a lot of medical significance, making tonic water extremely beneficial, especially for treating Malaria. Quinine is consumed in small doses for treating and diagnosing malaria in tropical reasons. Whether or not you live in regions prone ...

What is the best tonic water for muscle spasms?

As quinine is the key ingredient of tonic water, it has got properties to treat and reduce muscle spasms. So, if you are a patient to muscle spasms, tonic water must be your go-to drink. Not just muscle spasms, for tight or sore muscles as well, tonic water can be a rescuer.

Can you drink tonic water with quinine?

But yes, you must also know that tonic water and quinine are not specifically used to treat any diseases but quinine is blessed with medicinal properties. Tonic water has high sugar content so it is high in calories. This means, whenever you consume high-calorie foods during times of stress, tonic water can help.

Is tonic water good for recovery?

Speeds Recovery. Due to its high-calorie content, tonic water makes a great post-workout drink, for athletes and sportsmen after their workouts, sessions, and games. Since their bodies require high amounts of calories and water after workout sessions, tonic water is just the right choice – as it is a mixture of both.

Is tonic water better than alcohol?

It has got a sweetness and frizz to it which makes it an active substitute for alcohol. Even people who don’t appreciate tonic water, know for a fact that it is at least better than alcohol.

Can you drink tonic water without checking?

We have comprehensively discussed the positives of tonic water. But this does not mean you can consume it without checks. Overconsumption of anything proves to be bad, and tonic water is no different. But yes, you won’t know until you try. So, order your first bottle from Strangelove Tonic water.

Does tonic water help with leg cramps?

However, there is no medical evidence, there are people who have used tonic water to treat nighttime leg cramps. So, if you suffer with leg cramps or restless legs syndrome, trying tonic water might help. As quinine is the key ingredient of tonic water, it has got properties to treat and reduce muscle spasms.

Why is tonic water sugary?

That’s the reason why tonic water given sugar in order to be more acceptable in common people who loves to drink it to gain health benefits. Tonic water is little bit different with other soft drink people used to thinking about. But take a gander at the nutrition labels on bottles of tonic water and Coke, and people will notice ...

Why is tonic water called tonic water?

This water being called as tonic water because it contains a substance called ‘Quinine’ that useful as preventive substance to against malaria. Tonic water contains a very high number of Quinine so the taste is so bitter. That’s the reason why tonic water given sugar in order to be more acceptable in common people who loves to drink it ...

What is the difference between soda water and tonic water?

Both of this kind of water are carbonated water and commonly contain quinine with so many health benefits against disease. Tonic water acts as drugs and calorie while soda water is a mind of simple carbonated water. Soda water contains sodium bicarbonate ...

What are the ingredients in Schweppes tonic water?

This is the ingredients inside one of a very famous brand of Tonic Water, Schweppes, which are tonic, carbonated water, sugar, beverage base, sodium benzoate as the preservative, and quinine. Soda water and tonic water is likely but so many differences in so many ways. Both of this kind of water are carbonated water and commonly contain quinine ...

Why does tonic water taste bitter?

This tonic water contain a kind of chemical substance called as ‘kinase’, and it makes the taste of this water taste little bit bitter in taste than common mineral water. Tonic water was drunk by some people in order to cure a certain disease like malaria (read ore about the health benefits of papaya leaves to cure infection).

Can you swallow carbonated water?

On a study, 16 health people can swallow the liquid for many times. But carbonated water has shown that the capability of the tonic water to stimulate the nerve that influences the capability of human’s organ function to swallow. Other studies proven that the combination of cold weather and carbonation can strengthen this beneficial effect.

Is tonic water good for you?

Here are all the health benefits of drinking diet tonic water: useful for gastro intestinal or digestive organ system. Drinking carbonated water can increase the metabolism process inside the human body. Carbonated water well known to be useful to cure dyspepsia symptoms and other diseases.

What is tonic water made of?

While tonic water is made from the aforementioned combo of carbonated water, quinine, sugar or high fructose corn syrup and (sometimes) flavorings, ...

Is quinine good for you?

You're also likely not getting any meaningful health benefits from quinine, because it's present in such small amounts in modern-day tonic water, says Amer. "When over-consumed [it] can lead to unwanted side effects like nausea, stomach cramps, and more.".

Can you switch out gin and tonics?

So if gin and tonics are your drink of choice, go for it. But if you do want to make a healthier swap, she recommends switching out your tonic for sparkling water, which has the carbonated fizz—without the sugar.

Is too much tonic water bad for you?

There are also important risks associated with consum ing too much tonic water. "As with any source of added sugar, over-consuming it can lead to avoidable chronic diseases, like heart disease, and diabetes," Amer says.

Is tonic drink healthy?

On the surface, tonic-based drinks sound relatively healthy. (You know, as far as something with booze in it goes.) It doesn't have the sugar bomb reps that margaritas and daiquiris carry, and its name implies that it's essentially H20—and we all know how important hydration is.

Is tonic water high in fructose?

Similarly, the high-fructos e corn syrup (a fructose-glucose liquid sweetener) that can be in tonic water isn't great. Like sugar, consuming high-fructos e corn syrup regularly is linked to obesity and metabolism issues. There are also important risks associated with consuming too much tonic water. "As with any source of added sugar, over-consuming ...

Can you drink tonic water?

Basically, don't use it as a water alternative. But if you like drinking tonic water, like in your favorite cocktails, she says to enjoy it in moderation. Again, one serving of tonic water exceeds the amount of added sugar recommended for the whole day.

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Preparation

Medical uses

  • Today, people sometimes drink tonic water to treat nighttime leg cramps associated with circulatory or nervous system problems. However, this treatment is not recommended. Quinine is still given in in small doses to treat malaria in tropical regions. Quinines primary benefit is for the treatment of malaria. Its not used to prevent malaria, but rath...
See more on healthline.com

Side effects

  • Quinine in tonic water is diluted enough that serious side effects are unlikely. If you do have a reaction, it may include: However, these are more common side effects for quinine taken as a medication. Among the most serious potential side effects associated with quinine are:
See more on healthline.com

Interactions

  • Keep in mind that these reactions are primarily linked to quinine, the medication. You would have to drink about two liters of tonic water a day to consume a days dose of quinine in pill form.
See more on healthline.com

Contraindications

  • If youve had a bad reaction to tonic water or quinine in the past, you should not try it again. You may also be advised against taking quinine or drinking tonic water if you:
See more on healthline.com

Varieties

  • While a gin and tonic and vodka and tonic are staples at any bar, tonic water is becoming a more versatile beverage. Its now mixed with tequila, brandy, and just about any other alcoholic beverage. Citrus flavors are often added, so if you see the term bitter lemon or bitter lime, you know the drink includes tonic water with a sour fruit flavor added.
See more on healthline.com

Uses

  • However, tonic water isnt just used to mix with spirits. Chefs may include tonic water in batter when frying seafood or in desserts that also include gin and other liquors.
See more on healthline.com

Risks

  • If tonic water is your mixer of choice, youre probably safe to have a little now and then. But dont drink it thinking it will cure nighttime leg cramps or conditions such as restless leg syndrome. The science isnt there for tonic water or quinine to treat these conditions. See a doctor instead and explore other options. But if youre traveling to a part of the world where malaria is still a threat, a…
See more on healthline.com

Benefits

Health

History

  • The quinine has medicinal significance. Dating back in the ancient period precisely in the 16th century, quinine was used to treat malaria by British troops invading Africa at the colonial period. It gained popularity for it s ability to ward off malaria back then. The tonic water still to date has some quinine extracts dissolved in it. Though it is primarily used to add the bitter taste to tonic d…
See more on durablehealth.net

Management

  • Little information has been provided on the claims that tonic water is able to alleviate the symptoms of arthritis. The hearsay cannot be scientifically proven and it will be imprudent to recommend tonic water for such condition.
See more on durablehealth.net

Uses

  • The tonic water besides being beneficial in the field of health, tonic water is known to be a perfect mixer of gins and vodka. This has been attributed to the presence of quinine which gives the bitter taste.
See more on durablehealth.net

Properties

  • The tonic beverage wouldnt be complete without the addition of quinine. Not only does quinine give tonic water it s unique bitter taste it also adds flavor to the tonic drinks. Other than the medicinal value quinine has on tonic water, it makes the drink a perfect mixer for vodka and gins as well.
See more on durablehealth.net

Marketing

  • Over the years many commercial companies of tonic water have attempted to adjust tonic ingredients to suit the growing demand of the market.
See more on durablehealth.net

Treatment

  • How well you get the benefits of tonic depends on the usage. Tonic water should not be used in place of drugs primarily for the treatment of malaria. Most of companies that make tonic drinks do not use the natural extract of quinine but instead use crystalline alkaloid version usually made from a series of chemical processes.
See more on durablehealth.net

Diet

  • In maintaining a healthy weight pattern, diet tonic water should be used in place of regular tonic water. Unlike the regular tonic water which is known for high calories coming from high sugar, the diet tonic water has no calories at all.
See more on durablehealth.net

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