
10 Benefits of Eating Raw Honeycomb
- Raw honeycomb is jam-packed with vitamins, enzymes, pollen, and antioxidants.
- Nutrients are sealed in the wax cells of the honeycomb.
- The antioxidants in honeycomb can support heart health.
- Raw honeycomb benefits glucose metabolism.
- Raw honeycomb assists in protecting the liver.
Can you eat honeycomb and is it healthy?
Eating honeycomb is one way you can enjoy the fruit of bees’ labor. Doing so may offer health benefits, ranging from a lower risk of infection to a healthier heart and liver. However, eating honey directly from the comb may also pose some risks.
Can I eat raw honeycomb?
Yes, it is safe to eat raw honeycomb for most people in moderation. Enjoy slices of honey comb on warm toast or English Muffins or straight off the spoon. And that’s just the beginning, there are many other interesting ways to enjoy eating honeycomb. You may come to learn that it is one of life’s little pleasures. Charlotte Anderson
What are the health benefits of raw organic honey?
Benefits of Raw Organic Honey. With one delicious super food, you can simultaneously prevent topical infection, enhance athletic performance, soothe a troubled digestive system and relieve a sore throat. Sweet and powerful, the unprocessed, organic form of honey is an adequate source of vitamins, minerals and ...
Is honeycomb healthy?
Honeycomb is rich in antioxidants, vitamins and minerals. Its antibacterial properties make it useful for fighting infection. It’s also known to improve heart health and enhance liver function, although more research is needed to confirm this.
What are the benefits of eating honeycomb?
What is honeycomb in beehives?
What is raw honey?
Why is honey so pure?
What happens when honey is removed from the honeycomb?
Does honey help with heart disease?
Is honey a natural immune booster?
See more

How do you eat raw honeycomb?
1:353:04How To Eat Honeycomb | Good Times With Jen - YouTubeYouTubeStart of suggested clipEnd of suggested clipAgain the entire honeycomb is edible one of the most common ways to enjoy it is to just pop a chunkMoreAgain the entire honeycomb is edible one of the most common ways to enjoy it is to just pop a chunk into some hot tea let the wax melt and just drink it all and if you've never eaten it before this is
Is it good to eat honeycomb wax?
It is perfectly safe (and delicious) to consume both the honey and the waxy hexagonal containers of the comb. In fact, the added chewy texture of the comb is a bonus. Honeycomb varies in taste (just like honey) depending on the environment and which flowers the bees predominantly pollinated to produce nectar.
Is it healthy to eat beeswax?
When taken by mouth: Beeswax is LIKELY SAFE for most people when taken by mouth as food or as a medicine. While rare, some people may have an allergic reaction to beeswax. When applied to the skin: Beeswax is LIKELY SAFE for most people when applied directly to the skin.
Is it safe to eat raw honeycomb?
Honey in the comb, pure and simple. And yes, the comb is totally safe to eat. People have been keeping bees — and eating the honeycomb — for several thousand years.
How often should you eat honeycomb?
In some cases, eating large amounts of honeycomb may cause stomach obstructions ( 33 ). To minimize the risk of this happening, it may be best to avoid eating large amounts of honeycomb daily — or simply spit out the waxy cells.
Is honeycomb good for your skin?
Beauty benefits of honeycomb include its antibacterial and antioxidant properties. These help to remove toxins from the body and skin while fighting free radicals to promote a warm, natural glow and reduce the appearance of fine lines.
Can eating beeswax hurt you?
A question that always makes us smile is “Can you eat beeswax?” While we wouldn't recommend taking a bite out of one of our artisan-made pure beeswax candles, just a little nibble won't hurt. That's because, yes, you can eat food grade beeswax! In fact, it's likely in more of the foods you eat than you think.
Can your body digest beeswax?
Beeswax is considered nonpoisonous, but it may cause a blockage in the intestines if someone swallows a large amount. If an ointment is swallowed, the medicine component may also cause side effects or poisoning.
Is it OK to eat honey beeswax?
Beeswax is edible, and it is packed full of vitamins and nutrients. The whole honeycomb can be eaten. That includes the waxy cells and the honey inside of it. This is called comb honey, and it is considered a natural delicacy.
Does honey strengthen hair?
Honey cleans the hair follicles by getting rid of impurities in the scalp. This minimizes clogging, which is often a reason for hair loss. Using honey as a hair care ingredient not only boosts hair growth but also stimulates hair re-growth from dormant follicles.
How much honey can I eat a day?
The American Heart Association recommends that men consume no more than nine teaspoons (36 grams) per day; women and children, no more than six teaspoons (24 grams) daily. A teaspoon of honey contains almost six grams of sugars. Still, research has shown other potential benefits to honey.
Is bees wax good for skin?
Beeswax can create a protective layer on the skin. It's also a humectant, which means that it attracts water. Both of these qualities can help the skin stay hydrated. Beeswax is also a natural exfoliator, ideal for sloughing away dead skin cells.
What is honeycomb made of?
Honeycomb is a natural product made by honey bees to store honey and pollen or house their larvae. It consists of a series of hexagonal cells constructed from beeswax which generally contain raw honey. Raw honey differs from commercial honey because it’s not pasteurized or filtered.
What is the difference between honeycomb and beeswax?
Raw honey and beeswax are the two main components of honeycomb. Raw honey is rich in enzymes and antioxidants, while beeswax contains long-chain fatty acids and alcohols — all of which may benefit your well-being.
Does beeswax help with cholesterol?
Research shows that the long-chain fatty acids and alcohols found in beeswax may reduce high blood cholesterol levels , a risk factor for heart disease. For instance, one review notes that beeswax alcohols may help lower “bad” LDL cholesterol by up to 29% while raising “good” HDL cholesterol by 8–15% ( 14. Trusted Source.
Is honey good for you?
Honey and its comb are edible and offer numerous health benefits, such as fighting infections and improving heart health. Honeycomb may also boost liver function and serve as a sugar alternative for people with diabetes. That said, honeycomb remains rich in sugars, so should be consumed with moderation.
Can you eat honeycomb?
You can eat the whole honeycomb, including the honey and waxy cells surrounding it. The raw honey has a more textured consistency than filtered honey. In addition, the waxy cells can be chewed as a gum. Honeycomb is a natural product made by bees to store their larvae, honey, and pollen.
Is honeycomb safe for babies?
That said, honey contains spores of the C. botulinum bacteria, which can harm young babies. For this reason, honey or honeycomb should not be given to children under 12 months of age ( 27. Trusted Source.
Can honeycomb be used as a sweetener?
While you can eat it as-is, it makes for an excellent spread for warm bread or English muffins. Honeycomb may also be used as a sweetener in homemade desserts — or on top of pancakes, oatmeal, or yogurt. Some people may likewise enjoy a piece of honeycomb atop salad or alongside fruit, charcuterie, or aged cheeses.
What is the main part of honeycomb?
While honey and beeswax are the major parts of a honeycomb, it may also contain propolis and royal jelly that contribute to its healthful benefits. Propolis, explains Frontiers in Pharmacology, is a resinous substance used to build the hive. It's like bee glue that holds their structures together.
What is honeycomb made of?
Honeycomb consists of hexagonal beeswax cells that are covered in raw honey as well as some propolis and royal jelly. The honey and other compounds have numerous bioactive components that support good health, and the wax is antimicrobial.
Is honeycomb antimicrobial?
The honey and other compounds have numerous bioactive components that support good health, and the wax is antimicrobial. Image Credit: Westend61/Westend61/GettyImages. Beekeepers know their readily-available honeycomb is a yummy treat with a number of health benefits.
Is honeycomb raw honey?
Honeycomb contains raw honey, which is unfiltered and unprocessed so it contains numerous compounds that boost your wellness. And don't hesitate to eat the entirety of the beeswax and any other compounds — the whole honeycomb is what offers the full set of benefits. Advertisement.
Does beeswax help with burns?
Beeswax has antimicrobial properties against a number of bacteria and fungi. The Asian Pacific Journal of Tropical Medicine published research in September 2016 reporting that beeswax can heal inflammation, burns and bruises when applied topically. Advertisement.
Does raw honey help with cholesterol?
The antioxidants in raw honey decrease the ability of platelets to form clots and increases levels of HD L cholesterol — the healthy type that promotes heart health. Properties in raw honey and honeycomb may also have anticancer effects. The research in Oxidative Medicine and Cellular Longevity noted that a special type of Tualang honey exerts ...
Is beeswax good for you?
Benefits of Beeswax. Beeswax is edible and used in some food products as a thicken er and as packaging, such as for the wax around cheese. It's also a valuable ingredient in cosmetics, candles and industrial products due to its hydrophobic properties. Some medications use beeswax as a thickener, binder or drug carrier.
What is honeycomb?
The honeycomb is formed when the bees create the hexagonal columns in their hives to raise new bees and retain excess honey.
Health benefits of honeycomb
Honey is known to have medicinal benefits, but honeycombs are something that people don’t usually think about.
How to use honeycomb
While whole honeycomb can sometimes be challenging to find, you can purchase individual pieces at some local health food stores.
APF certified honey is a superfood
Terra Andes honey is collected in Chilean Patagonia, a place of extraordinary beauty with unique geographical conditions, in the southernmost part of the world.
What is Honeycomb?
Honeycomb is a natural product with a hexagonal structure. Bees use these combs to store their honey.
Can you eat honeycomb?
You can keep the honeycomb at room temperature and consume it just like honey.
Why is honeycomb good for you?
Honeycomb boosts the immune system. Eating or chewing honeycomb will ease sneezing, runny nose, and watery eyes caused by allergies. This because of the bee propolis in the honeycomb which has an anti-allergic effect. It is also used in treating coughs and acute bronchitis caused by upper respiratory tract infections. The bee propolis and wax esters from beeswax, help ease bronchial inflammation. But pregnant women and children under twelve months should not consume honeycomb due to the risk of botulism.
Does beeswax help with cholesterol?
Just as the long-chain fatty acids in fish provide heart health benefits, so do the very long-chain fatty acids and alcohols found in beeswax. It appears to significantly decrease “bad” blood cholesterol (LDL) while at the same time raising “good” blood cholesterol (HDL) levels. This helps lower blood pressure and triglycerides. Plus, it increases blood flow by dilating the arteries leading to your heart. This is how honeycomb promotes your heart function – minimizing your chances of having blood clots, heart attack, and stroke.
Does honeycomb help with diabetes?
It can reduce insulin levels and markers for insulin resistance, as well. As a result, eating honeycomb may help manage type-2 diabetes.
What is honeycomb?
Honeycomb is a natural product made by bees. The structure consists of hexagonal cells and is entirely made of beeswax and raw honey. Honeycomb is used by the bees both as an important part of their hives’ internal structure and for storing their eggs and larvae, pollen, and honey.
Can You Eat Honeycomb?
Yes, honeycomb is perfectly edible – and many people find it incredibly tasty. You can eat the whole honeycomb, wax, honey, and all. If you like the taste of honey already, but haven’t tried a jar of honey with the honeycomb still in it, you’re in for a treat.
Are There Health Benefits of Eating Honeycomb?
The natural chemicals that the bees produce when making honey are also present in honeycomb. Both raw honey and honeycomb contain small amounts of nutrients, proteins, enzymes, amino acids, vitamins, and natural color and flavoring substances. Honeycomb is also rich in antioxidants which are anti-inflammatory.
How Do You Eat Honeycomb?
You want to try honeycomb for the first time or you like the texture, but don’t know how to serve it?
Where to Buy it
This last tip is all about where to get the purest honeycomb. If you’ve got a reputable honey dealer nearby, that would be the first place to start.
What are the benefits of eating honeycomb?
Giving your immune system a boost and giving your body other nutrients is an exciting benefit of eating honeycomb. According to the USDA, natural vitamins and minerals in raw honey include: calcium, iron, magnesium, zinc, and more. Raw honey also contains Vitamins C, B6 and B12, A, E, and D.
What is honeycomb in beehives?
Honeycomb is a cluster of repeating hexagonal wax cells that fill the interior of a honey bee beehive. Honeycomb is extremely nutritious and packed with vitamins.
What is raw honey?
6) Raw honeycomb is a sweet, unaltered, and unprocessed alternative to other sweeteners. Raw honey from the honeycomb is an effective and delicious alternative to refined sugars and artificial sweeteners.
Why is honey so pure?
When it remains sealed, raw honey is in its most pure and most nutritious form because it is straight from the source. This is something that liquid honey can’t provide. Honey that is removed from the honeycomb is exposed to air, which pulls water from the atmosphere.
What happens when honey is removed from the honeycomb?
Honey that is removed from the honeycomb is exposed to air, which pulls water from the atmosphere. This leads to dilution in the honey that creates a slight but significant difference in nutritional value.
Does honey help with heart disease?
3) The antioxidants in honeycomb can support heart health. Because raw honey is a rich source of phenols and other antioxidant compounds, it is linked to a reduced risk of heart disease. Antioxidants also help protect your body from cell damage due to free radicals.
Is honey a natural immune booster?
8) Raw honeycomb is a natural immune booster. Consuming this sweet snack can help give your immune system a boost. Honey in its purest and most raw form has the ability to support your immune system. This comes from flower nectar containing phytochemical and plant polyphenols.
