Full Answer
Kidney Disease
The pygeum group demonstrated a 17.2% improvement in urinary flow, a 24.5% decrease in residual bladder volume, a 31% decrease in nocturia, and a 19.4% decrease in daytime urinary frequency. Overall, 66% of the pygeum group reported improvement, compared to only 31% of the placebo group. 13 According to two separate
Other Benefits
Use of pygeum also helps in treating and preventing other health conditions such as fever, malaria, and stomache. Although the amount of research on a precise dosage is somewhat limited, most experts agree that between 50 and 100 mg of pygeum extract can be consumed each day for the treatment of prostate issues.
Inflammation
Testosterone: Pygeum is a dihydrotestosterone inhibitor, preventing it from binding to androgen receptors and helping to lower the levels of testosterone in the body. Pygeum has become a treatment of particular interest in the bodybuilding community, as many of the members of these communities have an overabundance of testosterone in their systems.
Enlarged Prostate
- 31% decrease in “nocturia,” or night-time frequency.
- 5% decrease in “residual urine,” the amount of urine left in the bladder after urination.
- 2% increase in urine flow.
Prostate Cancer
Does Pygeum really work?
What is Pygeum good for?
Does Pygeum lower testosterone?
What are the benefits of Pygeum and saw palmetto?
What does Pygeum do for the body?
Pygeum contains chemicals that help shrink the prostate in males with enlarged prostates. This might relieve urinary problems such as poor urine flow and nighttime urination. People most commonly use pygeum for treating symptoms of enlarged prostate (BPH).
Does Pygeum help with erections?
In herbal medicine, pygeum is typically used in treatment of the following conditions: benign prostatic hypertrophy (BPH) inflammation. erectile dysfunction.
Does Pygeum increase seminal fluid?
Pygeum africanum (synonym: Prunus africana) Pygeum also increases prostatic and seminal fluid secretions. A meta-analysis revealed that men taking pygeum had a 19% reduction in nocturia and a 24% reduction in residual urine volume.
Does Pygeum lower testosterone?
In animal studies, N-docosanol has been shown to decrease levels of testosterone, luteinizing hormone, and prolactin ; however, one human study of pygeum extract did not find significant changes in testosterone, follicle-stimulating hormone, luteinizing hormone, or estrogens.
Which is better Pygeum or saw palmetto?
Pygeum extract reduces symptoms and clinical signs of BPH, especially in early cases. However, saw palmetto produces comparatively greater reduction of symptoms and is better tolerated. Effects on urine flow rate and residual urine content are better in clinical studies with saw palmetto.
Does pygeum have side effects?
What are the side effects of taking Pygeum africanum? Pygeum africanum is generally well-tolerated in studies. When adverse effects are present, they are mild and include constipation, diarrhea, headache, and nausea.
Does Pygeum make you Precum?
In conclusion, Pygeum has a STRONG effect on Precum production, and a smaller but noticeable increased in the amount of cum. Drink PLENTY of water, take celery seed, and follow my blog posts ;) But also side effects from the lipophilic extract of pygeum are rare.
Does Pygeum grow hair?
Pygeum africanum and Hair Loss Beta-sitosterol may support healthy hair growth and improve the condition of hair[2] by blocking DHT. Because it stimulates circulation to the scalp, beta-sitosterol helps oxygen and vital nutrients reach hair roots and follicles where they are needed.
Can you take Pygeum long term?
Pygeum may relieve symptoms of benign prostatic hypertrophy (BPH), but its effects following long-term use are not known. Pygeum extracts have been used in traditional medicines for prostate gland inflammation, urinary problems, and other conditions.
What is pygeum bark used for?
Pygeum Benefits. The benefits of using this bark extract include treating benign prostatic hyperplasia (BPH), boosting fertility , preventing urinary tract infections (UTI), and reducing inflammation, among others. Pygeum is used by some people to help with the signs of an enlarged prostate.
Where does pygeum come from?
Pygeum is a common name for an extract from the bark of Pygeum africanum plant. Native to southern and central Africa, this is a plum tree, but the fruit is not the focal point of interest. While this bark-derived substance has been in use for hundreds of years, it is still primarily used for the treatment of prostate issues in men.
Is pygeum bark good for hair loss?
As a DHT blocker, pygeum bark extract is very important for men who are struggling with hair loss. Male pattern baldness is often exacerbated by the presence of dihydrotestosterone, but this supplement can block that compound from having any effect. While research is still in early stages of the comprehensive effects of this supplement, anecdotal evidence is quite convincing. [4]
Can you take pygeum for prostate?
This supplement is able to prevent problems with the prostate and male pattern baldness. You can use pygeum in the recommended amounts on a permanent basis. For those who are worried about their prostate health, this is an excellent way to strengthen your body’s defenses. [1]
Is saw palmetto the same as pygeum?
However, it is not interchangeable with pygeum, despite affecting the same organ system. Saw palmetto is known as a general booster for sexual health, whereas this bark extract is more closely related to prostate health.
Is saw palmetto good for prostate?
Saw palmetto is known as a general booster for sexual health, whereas this bark extract is more closely related to prostate health. Since they are both relatively inexpensive, men who want to improve their overall sexual health can simply take both! [7]
What Is Pygeum?
Pygeum ( Pygeum africanum) is an evergreen tree native to parts of Africa that is used to make herbal remedies.
Benefits
What is pygeum good for? Here’s what research tells us about pygeum benefits:
How to Use
The usual recommended dosage of pygeum is 100 milligrams a day in six- to eight-week cycles, but dosages vary depending on the condition being treated.
Risks and Side Effects
What are the possible side effects of pygeum? Overall, pygeum seems safe for most adults to use and is considered non-toxic.
What is pygeum extract?
Pygeum is an herbal extract taken from the bark of the African cherry tree. The tree is also known as the African plum tree, or Prunus africanum. This tree is a vulnerable native African species. Its popular health effects and commercial overharvesting have hurt and endangered its wild populations. Pygeum is such a sought-out alternative remedy due ...
Does pygeum help with urinary tract infections?
It may help treat urinary conditions. Pygeum’s benefits center mostly on the urinary system. This extends to its benefits for urinary or bladder conditions, too. Urinary tract infections (UTIs), bladder infections, and more could be helped by pygeum.
Is pygeum a soother?
Pygeum is sometimes mentioned as a stomach soother in texts. However, this use is based on traditional use and not science. Research has yet to prove whether pygeum can cure stomachaches or gastric disturbances. As such, it can’t be deemed a reliable treatment.
Is Pygeum a fever medicine?
Much like its usefulness for malaria, pygeum is also a traditional fever remedy. The bark of the tree was used in some African traditional medicine for feverish conditions. This is mentioned in a 2016 review.
Does pygeum help with bladder pain?
A 2011 study also found that pygeum stimulated bladder healing, though this research was done on animals. However, studies have yet to prove pygeum treats these conditions. It may help symptoms and other related concerns, like pain and difficult urination. It isn’t known to cure or prevent infection.
Does pygeum help kidneys?
Because pygeum helps prostate urinary discomfort, it may help similar symptoms in some kidney diseases . The herbal extract is mentioned as a treatment in a couple of kidney disease research articles. These include a 2014 review.
Does pygeum extract help with cancer?
It downregulates oxidative stress and inflammation in the prostate, kidneys, or urinary tract. It may also help stop the spread of cancer cells, specifically in the prostate. This could make pygeum extract great for curbing inflammation, strengthening immunity, and reducing cancer risk.
What is pygeum used for?
Overview. Pygeum is a tree. The bark is used as medicine. Pygeum is used for treating symptoms of enlarged prostate ( benign prostatic hyperplasia, BPH) and prostate cancer. It is also used for pain caused by inflammation, kidney disease, urinary problems, malaria, stomachache, fever, and to increase sexual desire.
Is pygeum safe to take?
More evidence is needed to rate the effectiveness of pygeum for these uses. Side Effects. Pygeum is LIKELY SAFE for most people when taken by mouth appropriately. It can cause nausea and abdominal pain.
Does pygeum help with BPH?
Taking pygeum by mouth reduces symptoms of BPH such as low urine flow. Taking a product containing pygeum, pumpkin seed oil, Epilobium parviflorum, lycopene, and saw palmetto once daily seems to decrease the number of times men with BPH need to urinate during the day and night. Insufficient Evidence for. Fever.
Decreasing Bad Hormones
Pygeum inhibits 5-alpha reductase, an enzyme that converts testosterone to DHT or dihydroxytestosterone. Effectively decreasing the amount of DHT in the prostate – the hormone responsible for BPH, benign prostatic hyperplasia, development and progression. This is the same mechanism a class of prescription BPH medications.
Reducing Prolactin
Pygeum further decreases DHT by decreasing another signaling hormone, prolactin. Prolactin stimulates prostatic testosterone uptake. Therefore pygeum decreases the availability of the precursor hormone needed to form DHT, preventing abnormal prostatic growth.
Fight Back Against Inflammation
Pygeum decreases inflammation and scarring of the prostate by decreasing two signaling molecules, leukotrienes and 5-lipoxygenases, which normally work to stimulate cells called fibroblasts to create scar tissue.
Increased Seminal Fluid
Pygeum significantly increases both volume and quality of prostatic and seminal gland secretions leading to more effective and copious semen. Pygeum does this by increasing both proteins and alkaline phosphatase in semen.
Improvement to Bladder and Urinary Health
Pygeum improves urination symptoms in men with BPH. A Cochrane metaanalysis review, the gold standard of research studies, showed pygeum modulates bladder contractility, allowing for a 25% improvement in both increasing urinary flow and decreasing bladder residual volume or amount of urine left in the bladder after urinating.
How Does Pygeum Prevent Prostate Cancer?
One study showed a 50% decrease of prostate cancer incidence with pygeum supplementation in mice – most likely via pygeum’s action of blocking androgen, or hormone, receptors on prostate cancer cells. Like BPH, prostate cancer usually begins as abnormal growth of prostate cells that is spurred on by elevated testosterone or local DHT levels.
Does Pygeum Have Side Effects?
This sounds almost too good to be true, there must be some side effects or downside to taking pygeum, right? The Cochrane review also looked to answer this question, finding few and mild adverse effects when they did occur. The two most reported being nausea and abdominal pain.
Most voted positive review
Pygeum was very effective for me, but almost killed me. Read on: the symptom for which I took pygeum, BPH and decreased urinary flow, was effectively treated within a week of taking the herb. I also noticed other pleasant side effects, such as increased libido, increased semen volume, and rapid recovery after sex.
Most voted negative review
EFECTO PELIGROSO SOBRE EL CORAZÓN. La principal manifestación de BPH en mi caso, es la micción nocturna, hasta 4 veces sin drogas. Esto mejoró con Serenoa Repens 329 mg solamente, bajando a una o dos.
Shared reviews and ratings
I've taken 1000mg morning and evening and found it effective. Taking more was counterproductive.
