what are the health benefits of horsetail

The Other Benefits Of Horsetail Tea

• It’s has been used for many years to treat urinary tract infections. ...
• If you suffer from weak lungs or respiratory diseases such as bronchitis, tuberculosis or asthma, you may want to consider drinking tea with horsetail herbs.
• Because of its diuretic properties, horsetail herb helps to store minerals instead of throwing them away from the body.

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What are the healing and medicinal properties of horsetail?

What are the Health Benefits of Horsetail?

1. Osteoporosis. Several studies have showed that the silica contained in horsetail might help the body’s ability to absorb and utilize its calcium supply.
2. Brittle nails. Horsetail also contains minerals which could help to strengthen weak or brittle fingernails. ...
3. Respiratory Tract Complaints. ...
4. Bleeding. ...
5. Oral health. ...
6. Hemorrhoids. ...
7. Kidney Stones. ...

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How does horsetail benefit your skin?

• Enhances Collagen Production: Collagen is mainly made of silicon. ...
• Astringent: This property removes impurities and excess oil left over in the skin pores. ...
• Hydrates the Skin: Most chronic skin diseases are triggered due to dry skin. ...
• Reduce Wrinkles: Your skin losses its elasticity as you grow older. ...

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Does horsetail help you Pee?

The Other Benefits Of Horsetail Tea

• It’s has been used for many years to treat urinary tract infections. ...
• If you suffer from weak lungs or respiratory diseases such as bronchitis, tuberculosis or asthma, you may want to consider drinking tea with horsetail herbs.
• Because of its diuretic properties, horsetail herb helps to store minerals instead of throwing them away from the body.

More items...

What is the recommended dosage of horsetail?

Horsetail is mostly used as a skin, hair, nail, and urinary remedy. A dose of 900 mg daily for 4 days may have a diuretic effect, but overall, an appropriate dose has yet to be determined. As with most herbal supplements, horsetail is not approved by the Food and Drug Administration (FDA) and should be avoided by pregnant and breastfeeding women.

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Does horsetail have any side effects?

If the herb has a diuretic effect, it might cause your body to flush out essential nutrients, such as potassium. Horsetail also has an enzyme that destroys thiamine, or vitamin B-1. If taken for a long time, it could raise your risk of thiamine deficiency.

Is horsetail good for hair growth?

Because of its silica content, horsetail is also useful when trying to stimulate hair growth. The herb rejuvenates your hair, adding sheen to the appearance and strength to the hair shafts. It also contains selenium and cysteine, which are known to promote healthy hair growth.

Is horsetail good for joints?

Imbued with strong analgesic, anti-inflammatory, and pain-relieving properties of the bio-active components, horse tail confers extensive relief from pain and inflammation in case of rheumatoid and osteo arthritis and joint pain.

Is horsetail good for thinning hair?

Is horsetail effective for hair loss? Additional scientific research is needed to determine horsetail extract's ability to stop hair loss or generate new hair growth. According to a 2019 review of research , there's insufficient evidence to rate horsetail as an effective remedy for hair loss.

Does horsetail make you lose weight?

Horsetail helps with weight loss due to its composition of antioxidants, anti-inflammatories, detox substances and diuretics, like flavonoids and caffeic acid. These substances help to burn localized fat and help with the elimination of fluids that can cause weight gain.

What does horsetail cure?

Horsetail (Equisetum arvense) is an herbal remedy that dates back to ancient Roman and Greek times. It was used traditionally to stop bleeding, heal ulcers and wounds, and treat tuberculosis and kidney problems.

Does horsetail help arthritis?

It was concluded that horsetail mixture has remarkable curative effect on rheumatoid arthritis, and its clinical application is safe and reliable.

Is horsetail good for kidneys?

Overview. Horsetail is a plant. The above ground parts are used to make medicine. Horsetail is used for “fluid retention” (edema), kidney and bladder stones, urinary tract infections, the inability to control urination (incontinence), and general disturbances of the kidney and bladder.

Why is horsetail good for skin?

9) For the Skin. Because of its silica content and its anti-inflammatory, anti- septic and antibacterial properties, horsetail can be used to treat numerous skin problems including burns, rashes, acne and minor wounds. Silica helps to produce collagen which is vital for healthy skin and connective body tissue.

What are the side effects of horsetail?

However, some mild reactions include diarrhea, stomach upset and excessive urination. Some more serious side effects have been reported including nerve damage and amnesia.

How to make horsetail mouthwash?

You can easily make a horsetail mouthwash by steeping a teaspoon full of the dried herb in a cup of boiling water and allowing it to cool sufficiently. After it has cooled, use the mixture as a regular gargle and repeat several times each day until your symptoms have cleared up.

Why do people drink horsetail tea?

Many people use horsetail to relieve respiratory problems brought on by the cold and flu or to treat congestion and bronchitis. Horsetail tea is considered to be an effective respiratory tract remedy while inhaling its vapors can help to alleviate nasal congestion.

What is a horsetail?

What is Horsetail? So named because of its stem that resembles a horse’s tail, this plant belongs to Equisetaceae species of plants that date back millions of years. It is the sole surviving descendant of an ancient species which grew to the height of trees during the prehistoric era.

Can you use horsetail tea on your face?

Horsetail can be made into a paste and applied topically to any affected areas while drinking several cups of horsetail tea can also give you antioxidant and anti-inflammatory skin benefits. You can also use your horsetail tea as a nightly toner on the face.

Does horsetail help with nails?

Horsetail also contains minerals which could help to strengthen weak or brittle fingernails. While taking horsetail extract is believed to help, an alternative option is to soak the nails in an infusion made with horsetail.

What is horsetail used for?

Traditionally horsetail has been used as a medicinal herb to treat osteoporosis, tuberculosis, and kidney problems. Horsetail was also used as a diuretic (for relief of fluid retention) and to stop bleeding and heal wounds.

Why is horsetail used for osteoporosis?

Osteoporosis involves softening/thinning of the bone tissue; this often occurs in menopausal women. Horsetail contains silicon, a mineral needed for healthy bone and connective tissue production. 1  This is the reason that horsetail has been used to treat osteoporosis in menopausal women.

How many times a day can you take horsetail extract?

Diuretic: A dry extract of horsetail containing 0.026% total flavonoids was given as a 300 mg dose, by mouth three times per day.

How tall does a horsetail plant grow?

The fern-like horsetail plant, with hollow, pointed stems and scaly leaves, grows to about 12 inches tall. Only the green fern-like part of the plant is used for medicinal purposes; the root is not used.

What are the chemicals in horsetail?

The chemicals in horsetail are thought to have anti-inflammatory (reducing inflammation) and antioxidant (chemicals that help boost the immune system) properties. Horsetail contains silica and silicon, minerals that work together to strengthen the hair and nails, as well as promoting healthy bone tissue.

Does horsetail affect lithium?

Lithium: The diuretic effect of horsetail may interfere with the rate at which lithium is excreted from the body, this could result in a change in lithium levels (potentially causing serious side effects).

Is horsetail good for hair growth?

Huntington College of Health Sciences reports that horsetail is an excellent source of the amino acid cysteine, along with minerals such as selenium, which are known to enhance hair growth. 2 

What are the benefits of horsetail?

The impressive benefits of horsetail include its ability to boost immunity, reduce inflammation, increase cognitive function, and relieve respiratory issues. It also helps soothe the skin, protect bones, and promote oral health. It aids in detoxifying the body, managing diabetes, and promoting hair care.

What is horsetail extract?

Horsetail extract is commonly found in various creams and organic beauty products, as the unique and complex mixture of antioxidant, anti-inflammatory, silica, and other compounds, which are powerful skin care agents. If you want to reduce the redness of boils or acne, eliminate eczema or psoriasis, or prevent premature aging, horsetail extract contains all of the necessary components to do that. [9]

Does horsetail tea help with inflammation?

Inflammation Relief. If you regularly experience painful swelling and inflammation in parts of your body , whether due to injury, arthritis , gout, or any other condition, adding horsetail tea or supplement s to your health regimen can be of great use.

Does horsetail extract help with kidney stones?

Connections have been made between increased uric acid elimination and horsetail consumption. Uric acid is what creates painful kidney stones, which can cause the kidneys to work inefficiently.

Does horsetail help with cognitive function?

Increases Cognition. Horsetail’s antioxidant effects have been linked to higher cognitive abilities in laboratory studies, probably owing to the increase in neural pathway efficiency when free radicals are eliminated from the system.

Does horsetail tea help with respiratory issues?

If you suffer from respiratory issues, such as congestion or frequent colds, drinking horsetail tea can be a wonderful solution. It acts as an expectorant, clearing out mucus and phlegm where bacteria can lodge and grow, while also helping strengthen the immune system and relieve inflammation, resulting in respiratory relief. [8]

Is horsetail a mineral?

Silicon is one of the rarest minerals needed by our body and there are very few accessible sources of it in our diet, which is why you so often find it in supplement form. However, horsetail has naturally high concentrations of silicon, which is a key element in protecting bone mineral density and integrity as we age.

What is horsetail used for?

What a list, right? With all that, it’s no wonder that horsetail is used for such a large variety of health problems, including urinary tract infections, edema, joint diseases, hair loss, brittle nails, skin health, diabetes, osteoporosis and more! ( 2, 3)

How long does horsetail ointment last?

A randomized, placebo-controlled trial published in 2015 in the Iranian Red Crescent Medical Journal found that a 3 percent horsetail ointment promoted wound healing and relieved pain during the 10-day time period following an episiotomy.

What is horsetail kynurenic acid?

A scientific study out of Poland published in 2013 in the Annals of Agricultural and Environmental Medicine finds that horsetail herb is one of several herbs that contain kynurenic acid (KYNA), which is known to have anti-inflammatory, antioxidative and pain-relieving abilities. Out of the nine herbs studies, horsetail was actually put into a group of four herbs (along with peppermint, nettle and birch leaf) that possessed the highest KYNA content.

How long does it take for horsetail to grow hair?

In a double-blind, placebo-controlled study published in the Journal of Clinical and Aesthetic Dermatology in 2012, daily administration of a proprietary nutritional supplement containing silica derived from horsetail significantly increased hair growth after 90 and 180 days.

How long does it take to make horsetail tea?

How to make horsetail tea: Pour one cup of boiled water over 2–3 teaspoons of fresh or dried herb. Allow it steep for 5–10 minutes. Strain the tea, and add raw honey or stevia if desired. The appropriate horsetail dosage depends on several things, including a person’s age and health status.

Where do horsetail reeds grow?

The reeds often grow wild near wetlands and other low-lying areas throughout the world . Horsetail grass or horsetail reed ( Equisetum hyemale) is often used as an ornamental plant in gardens or in contained ponds. These plants have two distinctive types of stems.

Where does Equisetum come from?

Equisetum is derived from the Latin equus (“horse”) + seta (“bristle”). The horsetail plant is believed to be a descendant of huge trees that lived during the Palaeozoic Era (600–375 million years ago). The plant doesn’t have any leaves or flowers and grows in two stages.

What is horsetail tea?

Field horsetail tea made from these herbs are called horsetail. Horsetail (Equisetum) has been used by ancient Romans and Greeks in medicine as a herbal medicine to cure tuberculosis or kidney problems, to stop bleeding, to heal wounds. This plant is a non-flowering herb in parts of Europe, Asia, the Middle East, and North America.

How often should I drink horsetail?

To do this, you can drink horsetail 2 or 3 times a day.

Does horsetail herb help with memory?

In addition to increasing the brainpower of horsetail herbs, it can also help to increase both long and short-term memory. The antioxidants that are contained in horsetail herbs are considered as the right choice for health in a brain.

Does horsetail help with bladder problems?

In many studies, horsetail herbs have been proven to help with bladder and urinary tract problems . In particular, it is very useful for urinary tract infections that create a constant urge to urinate this herbs that you can use as both capsules and tea water will help alleviate these symptoms.

Is horsetail good for gout?

If you are experiencing painful swelling and inflammation in some parts of your body due to injuries, arthritis, gout, or other conditions, horsetail can be beneficial with anti-inflammatory properties. The analgesic and anti-inflammatory compounds present in horsetail herbs provide rapid relief of the symptoms.

Does horsetail tea help with kidney stones?

Studies conducted by UMMC have shown that horsetail prevents kidney stone formation because it helps to dissolve stones. Some kidney stones can develop due to uric acid in the body. Especially tea made with horsetail helps to remove uric acid in the joints and kidneys. This herb is useful for people with gout disease.

Can horsetails help with osteoporosis?

Osteoporosis has become a major threat in recent years. Horsetail herbs can be effective to prevent this condition. These herbs have high silica content and silica is vigorously needed to protect the cells in the bones. The increase in silica production can increase bone density and reduce the risk of bone degeneration.

Horsetail

Horsetail has the greatest amount of silica. Silica is an important nutrient for skin, hair, nails and also connective tissue. During the period of Carboniferous, horsetail was important and predominant plant which acquired the height of even 50 feet. Its botanical name is ‘Equisetum’ which is derived from ‘equus’ and ‘setum’.

Health Benefits of Horsetail

There are a range of benefits of horsetail. The following are few of them.

Are there any side effects?

Horsetail is such a nutritional supplement which can be used in moderation. It is secure only when consumed in moderation. If you have to use horsetail, you may consult with your doctor about the exact dosage. But, make sure you use it for 2-3 months time.

What is horsetail good for?

Vitamin C is a strong antioxidant, which helps in fighting against free radical and protects our bodies from oxidative damage, thus prevent in macular degeneration and various types of cancer. Studies have been proven that consumption of vitamin c rich food like Horsetail is very beneficial to prevent the common disease such as flu, cough, cold and other infections disease. Beside this Horsetail also contain essential oil, which have anti-bacterial, anti-inflammatory properties, which helps to reduce pain and bacterial infection in our body.

What are the vitamins in horsetail?

Some of the vitamins that Horsetail, has Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Niacin, Pyridoxine, Panto thenic acid, folic acid, Riboflavin and Choline. Horsetail also contains sodium and potassium, which have lots of health advantages. Apart from this Horsetail also contains minerals such as calcium, magnesium, phosphorous, iron, protein, zinc, selenium. The best part of the Horsetail is, it contains zero cholesterol.

Where is horsetail native to?

The scientific name of Horsetail is Equisetum. It belongs to the family vascular. It is believed that this natural herb is native to the northern hemisphere , but now it is also cultivated widely all over the world for domestic and commercial purpose.

Is horsetail tea good for your skin?

Horsetail contains anti-inflammatory, antibacterial, antiviral and antimicrobial properties, which is very good for our skin and it also helps in healing wound in our skin. Apart from this it also highly rich in antioxidant, such as vitamin C, vitamin E, vitamin K and vitamin A, this protects our skin from free radical and neutralized them, so that they should not do any kind of oxidative damage to our skin cells and tissues. Different studies have been proven that consumption of the Horsetail tea on a regular basis can improve our skin health and protect our skin from various types of issues, such as wrinkles, acne, black spot, signs of aging, etc.

Does horsetail tea help with arthritis?

Horsetail contains anti-inflammatory and analgesic properties, which is very beneficial to reduce the inflammation of different joints and relief from joint pain. Studies have been proven that consumption of Horsetail tea on a regular basis can prevent the arthritis, gout, or any other condition and those who are already suffering from arthritis; it can also provide relief pain from arthritis for those people.

Does horsetail help with cancer?

Studies have been proven that consumption of Horsetail on a regular basis can reduce the risk of various types of cancer formation in our body, such as blood cancer, breast cancer, lung cancer, colon cancer, pancreas cancer and prostate cancer. Apart from this Horsetail contain high amount of vitamin C, vitamin A and Vitamin E, it is very beneficial to protect our skin from harmful UV rays and also it helps to prevent the breast cancer.

Is horsetail good for bone health?

Horsetail is highly rich in Vitamin K and silicon, one of the rarest mineral found in diet, which is very beneficial for our bone. Studies have been proven that consumption of Horsetail on a regular basis is very good for our bone health and it also helps to prevent various types of bone related disease, such as osteoporosis. Apart from this Calcium present in Horsetail is also helps to increase the bone density and keep our bone healthy and strong even in our old age.

Why is horsetail good for hair?

Horsetail consists of high silicon and antioxidant content, but its beneficial use for hair and nails is not adequately backed up by research. Hair loss in women may be caused by different factors than in men, such as stress, fever, surgery, thyroid problems, and childbirth.

Why do women use giant horsetail?

Women from Amazonian tribes traditionally used giant horsetail for genital infections and hygiene. When tested on virally infected cells, giant horsetail was powerful against the herpes simplex virus type 2 (genital herpes) and improved symptoms. In another research on cells, Horsetail stopped the HIV virus from damaging cells. ( 36 ), ( 37)

What is the scientific name for a horsetail?

The scientific name Equisetum is derived from the Latin equus meaning horse and seta meaning animal hair and describes the stiff stalks of the horsetail. The species name arvense comes from the Latin word arva which means field. The English name Field Horsetail is thus a direct translation from the Latin. It is a vascular plant that is closely related with ferns. Horsetail does not have flowers and does not produce seed. It reproduces via spores that are produced in the sporangium (cone shaped organ), located on the top of the plant.

How tall does a horsetail grow?

Horsetail is an herbaceous perennial plant that grows about 1-2 feet tall. Largest species of horsetail can reach 6 feet in height. The plant is found growing in non-sandy savannas and sandy savannas, black soil prairies, sand prairies, gravel prairies, dolomite prairies, prairie remnants along railroads, thickets, fens, seeps, ditches, roadsides, open areas along railroads (including the gravel ballast), old fields, and waste areas. The plant prefers neutral or slightly basic clay loams that are sandy or silty, particularly where the water table is high, though it can occur occasionally on slightly acid soils. The plant has a deep root system.

What is a field horsetail?

Field horsetail (Equisetum arvense): A variety with stringy leaf-like appendages arranged symmetrically around the stem; USDA zones 2 to 9. Dwarf horsetail (Equisetum scirpoides): Similar to the full-sized variety but grows just 6 to 8 inches tall; USDA zones 5 to 11.

Why do horsestails help with bleeding?

Excessive bleeding is common to heavy menstrual periods, hemorrhoids, and ulcers. Horsetail helps to treat wounds and shrink their size and may help to treat these conditions too.

Is a field horsetail a fern?

The English name Field Horsetail is thus a direct translation from the Latin. It is a vascular plant that is closely related with ferns. Horsetail does not have flowers and does not produce seed. It reproduces via spores that are produced in the sporangium (cone shaped organ), located on the top of the plant.

What is the medicinal value of horsetail?

Horsetail is a medicinal plant that has long been known to have many health benefits. In the horsetail plant, there are many contents such as potassium, calcium , and this leaf also has diuretic properties, anti-inflammatory to detoxification properties. Horsetail plants contain valuable minerals that our body needs. In addition, horsetail plants also contain antioxidants, silica, and other phytochemicals that bring benefits to the body.

What are the nutrients in horsetail plants?

Horsetail plants contain valuable minerals that our body needs. In addition, horsetail plants also contain antioxidants, silica, and other phytochemicals that bring benefits to the body. Horsetail also contains chromium, iron, magnesium, manganese, potassium, phosphorus, selenium, sodium and zinc.

Why are horsetail leaves purple?

The flowers are purple and can grow for most of the year because these plants can live in any season. Benefits of horsetail leaves for treatment is often used as an in medicine, namely by drinking water containing a leaf horsetail, or as an external medicine that is by smashing it to be smooth then applied to the body.

What is horsetail tea?

Horsetail tea can be useful in helping the flow of urine is greater, thus helping the body recover from a number of kidney diseases and from edema. Strengthens bones.

Where does horsetail come from?

Horsetail plant is derived from Latin America and can be found in a sunny, medium, protected from sunlight and can grow at an altitude of 1-1500 m above sea level. The horsetail has a shape similar to mint leaves. Horsetail plants have a kind of jagged leaves on the edges.

Can horsetail tea cause kidney problems?

Consuming excessive amounts of horsetail tea can cause kidney problems. The diuretic properties of this herbal tea can lead to a reduction of potassium which can cause muscle weakness and can lead to arrhythmias. Too much drinking horsetail tea can cause vitamin B1 deficiency (thiamin). Horsetail tea contains nicotine.

Does horsetail tea help with menstrual cramps?

To overcome the pain during menstruation, women will get the benefit from this horsetail tea. Drinking horsetail tea helps prevent excessive menstrual bleeding, reducing discomfort during your period. Calcium in horsetail tea can overcome painful cramps during menstruation.

What Is Horsetail?

What Are The Health Benefits of Horsetail?

• Horsetail has been used through the ages by several cultures around the world for various conditions including ulcers, kidney conditions, bladder problems and arthritis.In China, traditional practitioners use it to treat fevers, flu, inflammation, and eye problems like conjunctivitis. These days its silica content means that it is recommended for b...

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