Yohimbe: Benefits, Uses and Side Effects
- Yohimbe May Help Erectile Dysfunction. Yohimbe is most well known for its claimed abilities to alleviate erectile dysfunction, but many wonder if there is any evidence behind this claim.
- Potential Dangers of Taking Yohimbe. ...
- The Bottom Line. ...
Full Answer
What is yohimbe, know its uses, benefits, side effects?
Top Yohimbe Benefits and Uses
- Decrease Side Effects. There are people, who may confront signs that include lack in libido; sexual dysfunction. ...
- Treatment of Men’s issue. It is common to consume Yohimbe for elevating libido and a significant decline in issues related to sex.
- Blood clotting. ...
- It is likely to work for alertness and performance. ...
- Weight loss and maintenance of blood sugar. ...
What is a safe dose for yohimbe?
Yohimbine dosing information Usual Adult Dose for Erectile Dysfunction: 5.4 mg orally 3 times a day. If side effects occur, reduce to 2.7 mg orally 3 times a day and titrate gradually up to 5.4 mg orally 3 times a day.
How effective is yohimbe?
Yohimbe
- Clinical Overview. Yohimbine has been used primarily in the treatment of sexual dysfunction, weight (body fat) loss, and xerostomia (dry mouth).
- Scientific Family
- Botany. Yohimbe ( P. ...
- History. ...
- Chemistry. ...
- Uses and Pharmacology. ...
- Dosing. ...
- Pregnancy / Lactation. ...
- Interactions. ...
- Adverse Reactions. ...
How to use yohimbe for optimal fat loss results?
Yohimbe for Fat Loss
- Overview. Pausinystalia johimbe, known popularly as yohimbe, is an evergreen tree species found in central and western Africa.
- Research. Animal trials of yohimbe have shown mixed results. ...
- Dosage Notes. Yohimbe supplements are most commonly presented as a 4:1 extracts with dosages in the 250 mg to 550 mg range.
- Side Effects. ...
- Available Forms of Yohimbe. ...
What does yohimbe do for your body?
The bark has been used traditionally as an aphrodisiac and to enhance sexual performance. Yohimbe is promoted for erectile dysfunction, athletic performance, weight loss, angina (chest pain caused by not enough blood flow to the heart), high blood pressure, diabetic neuropathy, and more.
Can you take yohimbe everyday?
There are no standard dosing guidelines for yohimbe supplements. Some sources have suggested taking no more than the equivalent of 30 mg of yohimbine hydrochloride per day, or around 10 mg three times daily ( 10 ). Other studies have used 0.09 mg/pound/day (0.20 mg/kg/day) in study participants.
Does yohimbe boost testosterone?
Free testosterone levels were higher at baseline in the responders but did not increase significantly with the higher doses of yohimbine. Dehydroepiandrosterone sulfate levels were not significantly higher at baseline in the responders, and they did not change with the higher dose of yohimbine.
How long does it take for yohimbe to kick in?
Maximum effect takes 2 to 3 weeks to manifest itself. Yohimbine was active in some patients with arterial insufficiency and a unilateral sacral reflex arc lesion, and in 1 with low serum testosterone levels.
What are the benefits of Yohimbe?
For more detail, here are the other health benefits of Yohimbe: Dopamine is a substance used for the body and mind to stay active and efficient. In addition, low of dopamine may lead to mood swing, fatigue, lack of motivation even to depression.
What is the bark of a yohimbine tree used for?
The bark of the tree contains yohimbine, which gives great impacts for health. In addition, it was traditionally used as an aphrodisiac for men and women, among other things. International drug agency also claimed that powerful chemical to treat some health issues.
Does Yohimbe help with erectile dysfunction?
The extract of Yohimbe may cure erectile dysfunction since it promotes the improving of blood flow to genitals. On the other hand, it also supports fertility and boosts libido. The benefit proven by some studies and being one of the best traditional use of Yohimbe. Supports athlete performance.
Does Yohimbe increase blood flow?
Increases the blood flow. As the blood flow increases, it supports for overall health. The increasing of blood flow means that the oxygen the body also increases, where you can get by taking Yohimbe. Yohimbe has been known as a good vasodilator and consequently it helps the absorbing of nutrients in the body.
Does Yohimbe help dry mouth?
Yohimbe increases saliva secretion to keep the mouth wet or it treats dry mouth. Dry mouth or xerostomia affects people when they salivary glands are not having enough amount of saliva. In addition, the condition may occur as a side effect of medication. Protects heart.
Is Yohimbe good for depression?
Yohimbe, has the ability to increase the level of dopamine where it may treat some conditions, including to treat depression. One of the health benefits of Yohimbe is to lose weight therefore it is good for those who are having problems with weight.
Is Yohimbe a prescription drug?
The extract is often used as a prescription drug for erectile dysfunction. In that case, the tree is popular with yohimbine hydrochloride and moreover longer than Viagra. You can also find it in a supplement. For more detail, here are the other health benefits of Yohimbe: Treats depression.
What are the benefits of Yohimbe?
The most important health benefits of yohimbe include its ability to treat erectile dysfunction, relieve depression , aid in weight loss, improve circulation, protect heart health, and improve mood. It is also known for improving athletic performance and treating dry mouth.
What is Yohimbe good for?
The most important health benefits of yohimbe include its ability to treat erectile dysfunction, relieve depression , aid in weight loss, improve circulation, protect heart health, and improve mood. It is also known for improving athletic performance and treating dry mouth.
Does Yohimbe help with sluggish circulation?
If you have a sluggish circulatory system, which might be evidenced by low energy levels, slow healing rates, and cognitive cloudiness, you may need a vasodilator . Yohimbe is a good vasodilator as it expands the blood vessels and helps in improving the flow of blood to provide additional oxygen and necessary nutrients to cells and organs. You can, therefore, improve cognition, boost energy levels, and improve healing if you add an appropriate amount of yohimbe extract to your herbal supplement regimen. [4]
Is Yohimbe banned in the UK?
A range of symptoms have been reported, particularly from people who have taken too large of a dose; effects range from nausea and lightheadedness to frequent urination. Use of yohimbe is banned or restricted by some of the countries such as the UK.
Can you take Yohimbe with another vasodilator?
If you combine this drug with another vasodilator, then you can suffer from low blood pressure. Pregnancy: It is unsafe for pregnant or breastfeeding women to consume yohimbe as it can poison the baby. Anxiety: An overdose of yohimbe can alleviate anxiety and lead to complications.
Does Yohimbe help with weight loss?
Yohimbe is used to improve athlete performance. In connection with weight loss, it is also known to increase muscle mass and reduce fatigue. Studies have also advocated that it has the potential to increase the energy expenditure of people, thereby enhancing their energy levels.
Does Yohimbine help with heart disease?
This can be a major contributor to heart attacks and strokes, as constricted blood vessels are more likely to become blocked. By adding yohimbine to your diet in some way, you can improve your overall heart health and prevent an acceleration of coronary heart diseases. [5]
Mechanisms
Yohimbine blocks alpha-1 and alpha-2 adrenoceptors, increasing adrenaline and dopamine and decreasing serotonin levels. Blocking these receptors also increases blood pressure, releases insulin, and decreases blood sugar levels [ 2 ].
Animal Research (Lack of Evidence)
No clinical evidence supports the use of yohimbine for any of the conditions listed in this section. Below is a summary of the existing animal research, which should guide further investigational efforts. However, the studies listed should not be interpreted as supportive of any health benefit.
Kidney Health
Pretreatment with yohimbine reduced inflammation and improved kidney function in rats with kidney injuries [ 34 ].
Arthritis
In mice with rheumatoid arthritis, yohimbine reduced joint inflammation, increased antioxidant levels, and prevented joint damage [ 35 ].
Yohimbine in Combination with Other Compounds
Polycystic ovary syndrome is a group of symptoms that occur in women who have excessive levels of androgens (male hormones).
Precautions with Yohimbine Supplements
The amount of yohimbine in many products are unknown because they are often labeled incorrectly. A study on 49 yohimbine supplements found that only 2 provided accurate labeling and information [ 38 ].
How does Yohimbe help with sexual life?
How Yohimbe creates more healthy and enhancing sexual life is by coping with some common problems found at male, such as erectile dysfunction , SSRIs (selective -serotonin reuptake inhibitors) and impotency . Technically, it increases blood flow and nerve impulses to genital organs. Although this one benefit is the most popular one among others, it is scientifically debatable as various researches reveal different results. Those which support the assumption that this essence works well for enhancing sexual life even mentioned that this essence is also good for female as it could increase sexual arousal.
What is the bark of a Yohimbe tree?
Yohimbe is originally a name of a West African tall and big tree. However recently, it becomes a heated and controversial topic as its bark part, which is rich of an essence called alkaloid yohimibe, has been made as a main essence for medication particularly in the aphrodisiac family. Before, it has been largely known as a traditional medicine of hypertension and angina and it is only a few source mentioned that this natural essence was also used for sexual enhancement. You could conclude, therefore, that there is a sort of turning in the use of main essence found in the bark of Yohimbe tree.
Does Yohimbe burn fat?
It is also scientifically proved that Yohimbe is effective in burning fat as it has ability to remove an essence called by stubborn fat. Combined with other benefits, which is suppressing appetite, Yohimbe could also be your preference in doing a diet program for weight-loss purpose.
Does Yohimbe help with blood flow?
Yohimbe could also expand blood flow and maximize the function of blood vessel. Some studies revealed that particularly, Yohimbe could accelerate the blood stream to the exterimities, such as hands and feets. It makes sense then why sport athletes often consume Yohimbe supplement because if the blood flow runs smoothly, they would get much and adequate energy to move and do much exercise.
Why is Yohimbe used?
Yohimbe is promoted for erectile dysfunction, athletic performance, weight loss, ang ina (chest pain caused by not enough blood flow to the heart), high blood pressure, diabetic neuropathy, and more.
Can you take Yohimbe orally?
It might be unsafe for children to take yohimbe orally. Do not use yohimbe if you are taking a type of antidepressant medication called monoamine oxidase inhibitors, such as phenelzine (Nardil) and tranylcypromine (Parnate). Yohimbe can interact with these medications.
Is Yohimbine a prescription drug?
Yohimbine hydrochloride, a standardized form of yohimbine, is available in the United States as a prescription drug. This is a different product than dietary supplements made from the bark of the tree.
Is Yohimbine safe for children?
It might be unsafe to use yohimbe orally (taken by mouth) during pregnancy and while breastfeeding. It might be unsafe for children to take yohimbe orally.
What is the bark of Yohimbe used for?
The bark of yohimbe contains a chemical called yohimbine, which is used to make medicine . Yohimbine hydrochloride ( Aphrodyne, Yocon) is a form of yohimbine that is a prescription drug in the US. Yohimbe supplements often list yohimbe bark extract or yohimbine as the active ingredient.
What is the chemical in Yohimbe?
Yohimbe contains a chemical called yohimbine. Some medications called phenothiazines have some similar effects to yohimbine. Taking yohimbe along with phenothiazines might increase the effects and side effects of yohimbine. Some phenothiazines include chlorpromazine (Thorazine), fluphenazine (Prolixin), trifluoperazine (Stelazine), ...
What happens if you take Yohimbine for one day?
After taking a one-day dose of yohimbine, one person reported an allergic reaction involving fever; chills; listlessness; itchy, scaly skin; progressive kidney failure; and symptoms that looked like the auto-immune disease called lupus. Special Precautions and Warnings.
Does Yohimbe bark help with dry mouth?
Early research shows that taking yohimbine, the active ingredient in yohimbe, improves symptoms of dry mouth in people taking antidepressants. The effect of yohimbe bark on dry mouth is not clear. Erectile dysfunction (ED). There is evidence that yohimbine, the active ingredient of yohimbe, can be helpful for ED.
Does Yohimbine affect depression?
Yohimbine might affect the body in some of the same ways as some medications for depression called MAOIs. Taking yohimbe along with MAOIs might increase the effects and side effects of yohimbe and MAOIs. Some of these medications used for depression include phenelzine (Nardil), tranylcypromine (Parnate), and others.
Is Yohimbe safe to take by mouth?
More evidence is needed to rate yohimbe for these uses. Side Effects. When taken by mouth: Yohimbe is POSSIBLY UNSAFE when taken by mouth. Yohimbe has been linked to reports of severe side effects including irregular or rapid heart beat, kidney failure, seizure, heart attack, and others.
Does yohimbine increase blood flow?
Yohimbe contains a chemical called yohimbine which can increase blood flow and nerve impulses to the penis or vagina. It also helps counteract the sexual side effects of certain medications used for depression.
What to do if you are considering Yohimbe?
If you are experiencing erectile dysfunction or another condition for which you are considering yohimbe, talk to your healthcare provider. There are other medications and treatments available with fewer side effects and safety concerns. 1.
Where is Yohimbe tree?
She is in private practice in Santa Monica, California. Yohimbe is an evergreen tree that grows in western Africa in Nigeria, Cameroon, the Congo, and Gabon. The bark of the tree contains the active compounds called alkaloids. The principal alkaloid is called yohimbine .
What is the name of the herb that is used to treat erectile dysfunction?
The Latin name for the herb Yohimbe is Pausinystalia yohimbe. 1 . Yohimbine is a prescription drug in the United States for the treatment of erectile dysfunction. Its popularity has waned since the introduction of Viagra. 2 . Yohimbe bark extracts are also sold in health food stores and online.
Is Yohimbe bark good for erectile dysfunction?
Erectile Dysfunction. Yohimbe bark extracts are widely promoted online and in health food stores as a natural aphrodisiac to increase libido and treat erectile dysfunction. However, there is no evidence to show that the herbal supplements are effective.
Is Yohimbe safe for pregnant women?
Yohimbe supplements haven' t been tested for safety and keep in mind that the safety of supplements in pregnant women, nursing mothers, children, and those with medical conditions or who are taking medications has not been established.
Does Yohimbine increase lipolysis?
Yohimbine has been found in preliminary research to increase lipolysis by increasing the release of norepinephrine available to fat cells and blocking alpha-2 receptor activation. However, a controlled study found that 43 mg/day yohimbe had no effect on body weight, body mass index, body fat, fat distribution, and cholesterol levels. 1
Is Yohimbe bark safe to use?
Yohimbe bark extracts are also sold in health food stores and online. In Germany, it is not approved for use. Yohimbe can cause a dangerous rise in blood pressure, as well as anxiety and other side effects. 3 . Verywell / JR Bee.
Benefits
Overview
- Yohimbe is a tree found in Central Africa that has the scientific name Pausinystalia johimbe, and it is known around in the world because of a powerful chemical called yohimbine found in the bark of this tree. It has been approved by international drug agencies for various health issues. It has a powerful effect on our systems, and like so many herbal medicines, yohimbe emerged from tradi…
Risks
- The unfortunate part is that over-harvesting of yohimbe trees for its valuable bark and extracts has resulted in a dangerous drop in the availability of trees, particularly in certain West African countries. Always be sure to get a yohimbe tree extract, or anything claiming to contain yohimbine, from a certified herbal practitioner or health food store. Due to its range of applicabl…
Treatment
- It is a complicated situation for men suffering from symptoms of impotence. The increase in circulation that you receive from yohimbe extract also affects the flow of blood to the genitals, which can help treat erectile dysfunction, increase fertility, and significantly boost libido. If your sex life has been suffering, perhaps a natural solution in the form of yohimbe is in order. Pharma…
Results
- Related to the above health benefit, this easing of tension in arteries and blood vessels does wonders for your overall cardiovascular health. Your heart has to work extra hard to pump blood through tight, constricting blood vessels, causing a rise in blood pressure. This can be a major contributor to heart attacks and strokes, as constricted blood vessels are more likely to become …
Side effects
- A study on yohimbe suggests that it is very beneficial in increasing the salivary flow in patients taking medicines that cause dry mouth. When the salivary glands do not produce enough amount of saliva to keep the mouth wet, people suffer from dry mouth or xerostomia. It usually occurs as a side effect of medications.
Interactions
- Interaction with medicines: Combining this herbal element with other drugs can be dangerous, particularly due to its impact on hormone levels and blood pressure. If you combine this drug with another vasodilator, then you can suffer from low blood pressure.
Contraindications
- Pregnancy: It is unsafe for pregnant or breastfeeding women to consume yohimbe as it can poison the baby.
Symptoms
- A range of symptoms have been reported, particularly from people who have taken too large of a dose; effects range from nausea and lightheadedness to frequent urination. Use of yohimbe is banned or restricted by some of the countries such as the UK. Always speak with a medical professional before adding a powerful herbal treatment to your health regimen.