Tongkat Ali Benefits for Women
- Emotional Support. Recent research has revealed that Tongkat Ali could reduce the body’s production of the stress hormone – cortisol.
- Energy Boost. Ladies…are you feeling tired, drained and fatigued all day? ...
- Weight Control. ...
- Libido Boost. ...
Does Tongkat Ali really increase testosterone?
The results provide evidence that Tongkat Ali extract works via inhibiting the enzymes that are responsible for bioconversion of testosterone. Hence it ultimately results in increased testosterone levels. Conclusion: Quassinoids in Tongkat Ali extract act by inhibiting the activity of enzymes that are responsible for bioconversion of testosterone.
Does Tongkat Ali really work?
Tongkat Ali works well by activating your hormones that are responsible to regulate your health and other functioning organs. Tongkat Ali root contains quassinoids and alkaloids, a bio-active compound that activates a hormone-inducing action in your body.
Is tongkat ali an effective testosterone booster?
Tongkat Ali (TA), similar to the flowering plant Tribulus, appears to be an effective and natural way to boost testosterone. Several studies on humans and animals.Tongkat Ali boosts testosterone levels, but it does not mean that you will take this for the rest of your life. Tongkat Ali is used for correcting the low testosterone level.
What are the most common tongkat ali side effects?
Common side effects of tongkat_ali include: Insomnia. Irritability. Restlessness. This is not a complete list of side effects and other serious side effects may occur. Call your doctor for information and medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
See more
Does tongkat ali make you hard?
Conclusion: Based on current evidence, the herbal extract of Tongkat Ali may have clinical effect on erectile function. However, more efficacy trials are warranted to further support current evidence.
Does tongkat help erection?
Tongkat Ali is popular for its aphrodisiac property and has been commonly used as an energy enhancer. 6, 7, 8 Recent evidences suggest that water extract of the roots of Tongkat Ali can enhance testosterone level in men and can improve ED.
What are the side effects of tongkat ali?
What Are Side Effects Associated with Using Tongkat Ali?Insomnia.Irritability.Restlessness.
How long does it take for tongkat ali to increase testosterone?
Another study published in the Journal of International Society of Sports Nutrition by Dr. Shawn Talbott and Julie Talbott showed a testosterone increase of 37% (in both men and women) after four weeks of consuming Tongkat Ali.
Can I take tongkat ali everyday?
Tongkat ali appears to be safe in doses of 200–400 mg per day for most healthy adults.
Is tongkat ali good for the liver?
In humans, 400 mg/day Physta for six weeks did not produce any toxicity to liver or kidney function. Tongkat Ali is considered safe in the usually recommended doses of 200-400 mg daily.
Is tongkat ali good for blood pressure?
Traditional use Decoctions of tongkat ali roots have been used for centuries in Malaysia and Southeast Asia as an aphrodisiac for loss of sexual desire and impotence, as well as to treat a range of ailments including post-partum depression, malaria, high blood pressure, and fatigue [22].
Is tongkat ali good for prostate?
Conclusion In summary, the major finding of this study is that Tongkat Ali inhibits the viability of prostate cancer cell lines (LNCaP) through caspase-mediated pathway, as well as increased the level of apoptotic such as DNA fragmentation. In addition, Tongkat Alin also inhibited PSA production.
How much Tongkat ali should I take daily?
Doses of 200 to 400mg daily of tongkat ali are normally recommended, according to a 2016 review published in Molecules. 11 However, caution should be taken with the supplement, especially for older adults. Tongkat ali can be found in the form of capsules, tablets, powders, and tinctures.
What is the mercury content of Tongkat Ali?
Concerns have been raised about mercury and lead contamination in tongkat ali products. According to one study, 26% of products tested contained 0.53–2.35 ppm of mercury and did not comply with the quality requirements in Malaysia. 10
Where is Tongkat Ali from?
Side Effects. Dosage and Preparation. What to Look For. Tongkat ali ( Eurycoma longifolia) is a tree native to Southeast Asian countries such as Malaysia, Thailand, and Indonesia. The root of the tree contains compounds called quassinoids and alkaloids and is the part of the tree that is used medicinally. Tongkat ali is typically consumed in ...
Does Tongkat help with hypogonadism?
Tongkat ali may improve symptoms of late-onset hypogonadism, according to a study published in Andrologia. For the study, 76 people with late-onset hypogonadism were given 200mg of a standardized tongkat ali extract for one month. Results suggested that the tongkat ali extract improved scores on the Aging Males' Symptoms scale ...
Does Tongkat help with muscular strength?
Tongkat ali may also help to increase muscular strength in older adults, according to a 2014 pilot study published in Phytotherapy Research in 2014. For the study, 13 men and 12 women between the ages of 57 and 72 took 400mg of a tongkat ali extract daily for five weeks. At the study's end, tongkat ali was found to have raised free ...
Does Tongkat help with erectile dysfunction?
Tongkat ali is often touted as a remedy for erectile dysfunction. There's some preliminary evidence that it may help. In a small double-blind study published in Evidence-Based Complementary and Alternative Medicine, researchers found that 12 weeks of supplementation of a product containing Eurycoma longifolia extract and Polygonum minus ...
Does Tongkat Ali help with libido?
In alternative medicine, tongkat ali is said to raise testosterone levels, promote muscle strength, and address a number of conditions such as erectile dysfunction, decreased libido, fatigue, and stress. 1
What is Tongkat Ali?
Tongkat ali is a traditional Asian remedy for male sexual performance. Advocates of traditional medicine also use this plant to help relieve other ailments and health issues. There has been promising research into tongkat ali’s properties.
What are the three species of Tongkat Ali?
There are, in fact, three other plant species that people may refer to as tongkat ali. These are Entomophthora apiculata, Polyalthia bullata, and Goniothalamus. This article, however, will focus on E. longifolia.
What is the stick on an E longifolia plant?
Some people say that the “stick” refers to the plant’s long, twisted roots that some groups harvest for their medicinal value. Other common names for E. longifolia are Long Jack, Malaysian ginseng, and Ali’s Umbrella. There are, in fact, three other plant species that people may refer to as tongkat ali. These are Entomophthora apiculata, Polyalthia ...
Why is E. longifolia used as an ergogenic aid?
E. longifolia may act as an ergogenic aid because it decreases stress and increases testosterone levels , according to one 2016 review#N#Trusted Source#N#.
What is E. longifolia used for?
In Asia, E. longifolia is a well-known aphrodisiac and malaria remedy. People tend to use the roots, bark, and fruits of the flowering plant to make remedies. According to a 2016 review. Trusted Source. , in traditional medicine, people use E. longifolia to relieve the following conditions: sexual dysfunction. malaria.
Does E. longifolia have aphrodisiac effects?
A 2019 study in rats suggested that the aphrodisiac effects of E. longifolia may be due to the elevation of testosterone levels and enhancement of dopamine in the brain.
Is E. longifolia toxic?
Risks and side effects. A 2016 review. Trusted Source. on the safety and toxicity of E. longifolia reported that it does not seem to have detrimental effects on sperm in test tubes when the scientists used it in therapeutic doses. However, animal studies show that in higher concentrations, it may be toxic.
What are the benefits of Tongkat Ali?
Depending on your health objectives, the benefits of Tongkat Ali enables your body to function better, with more energy and strength.
Why is Tongkat Ali so popular?
The fact that Tongkat Ali is gaining rapid popularity as the preferred alternative to Viagra is due to its long term effectiveness and its versatility.
How long did Tongkat Ali study?
Here are summary of the research on Tongkat Ali and its results on libido and men’s health. A 12-week study by the University of Science Malaysia was conducted on 109 men ranging between the ages 30 to 55; it was observed that Tongkat had a great impact on sexual health and libido.
What is Tongkat Ali?
Tongkat Ali is one of the natural herbs that has been successfully proven by scientists to regulate the testosterone hormone in both men and women in recent years. Testosterone is one of the key hormones in our body that is associated with masculinity, energy, mood, stamina, libido and overall general health.
Where does Tongkat Ali come from?
The world’s Tongkat Ali supply comes mainly from Malaysia and Indonesia. Between the two countries, Malaysia is widely accepted to be the major exporter of quality Tongkat Ali and here is why.
When was Tongkat Ali discovered?
Modern science has led to the discovery of Tongkat Ali benefits in the early 90s.
Where can I buy Tongkat Ali?
12 Potential Benefits Of Tongkat Ali That Are Backed by Science. You may come across Tongkat Ali on Amazon, eBay or Shopee – sold with a commercial name such as Long Jack, although both are from the same plant – Eurycoma Longifolia, that grows predominantly in Malaysia and Indonesia.
Why is Tongkat Ali important?
Tongkat Ali is believed to help balance the hormones with the ability to increase energy levels and metabolism.
What is Tongkat Ali?
Tongkat Ali is an herb which grows predominantly in the jungles of certain South East Asian countries including Malaysia, Indonesia, and Thailand. It has several other local names including Pasak Bumi and Tung Saw and is also known by some people as herbal viagra because of its well-known abilities to improve sexual dysfunction.
What are the active constituents of Tongkat Ali?
Tongkat Ali contains the following active constituents: Quassinoid compounds present in the Simaroubaceae family. The main bioactive compounds include eurycomanone and eurycomanol. 150 different quassinoids can be found within the four Eurycoma species. Eurycolactones.
How much Tongkat Ali should I take daily?
The standard traditional dose of the herb is 1200 to 2400 mg a day which is usually split into 2 to 4 daily doses of 300 to 500 mg. Cycling the dose is also recommended. Bodybuilders typically supplement with Tongkat Ali for between 5 and 8 weeks before taking a break for several weeks.
Is Tongkat Ali good for weightlifting?
Tongkat Ali is a popular natural supplement among weightlifters and bodybuilders who are looking to change their muscle to fat ratio. However, you don’t need to be a serious athlete to benefit from the potential improvements in body composition that Tongkat Ali can provide.
Does Tongkat Ali help with fertility?
There is some evidence that as well as boosting testosterone levels, Tongkat Ali can also improve sperm quality and therefore help treat male fertility issues. A study published in 2010 observed the changes in sperm quality in 75 men who were given 200mgs of Tongkat Ali each day for three months.
Is Tongkat Ali a testosterone replacement?
This has led men to search for an alternative in nature and Tongkat Ali is one of them.
What is Tongkat Ali?
Tongkat ali (TA) is increasingly being used in male enhancement and testosterone booster supplements. The following article will discuss the Tongkat ali benefits and side effects.
Is TA a good anti-anxiety drug?
In fact, this study showed that TA produces similar anxiolytic effects as those produced by diazepam.
Does TA help with weight loss?
According to the Journal of the International Society of Sports Nutrition (ISSN), TA has found use in enhancing libido, improving sports performance and weight loss, as an anti-ageing remedy, improving a person’s overall wellbeing, and reducing fatigue. Here is a detailed look at Tongkat ali benefits and side effects:
Does TA have any side effects?
In spite of the benefits detailed above, TA does have some side effects. However, such effects are generally mild and there is no evidence of serious liver or renal function, according to the NIH. In addition, not all people who take the Malaysian ginseng extracts experience negative effects.
What are the benefits of Tongkat Ali?
That said, let’s get more insights about what is Tongkat Ali, along with scientific explanations of the advantages of Tongkat Ali. 1. Boosts Your Testosterone.
What is Tongkat Ali?
Tongkat Ali is a local herb that is abundantly available in regions like Malaysia, Vietnam, Sumitra, Java, Indonesia, Thailand, etc. However, people have been using the root of this plant for many years before its invention. This herbal root is available in deep rainforests of South Asian countries.
What is Tongkat Ali's scientific name?
Tongkat Ali’s scientific name is Eurycoma Longifolia. However, it goes by the English name Long Jack on many reputed websites like Amazon, eBay, Shopee, etc. The Malaysians also call it the Malaysian Ginseng. There was a misconception for quite a while that Tongkat Ali is only for men.
How does Tongkat Ali affect men?
Tongkat Ali significantly affects male fertility & reproductive prowess. It assists in more extended erectile function, increases semen viscosity, sperm motility & libido. Researchers have found that Tongkat Ali increases sperm count by up to 65%. Also, the erection time sees an astonishing increase in time by 162%. 3.
Where was Tongkat Ali conducted?
Scientists conducted this experiment at the University of Western Cape, South Africa.
Is Tongkat Ali a natural product?
You don’t have to rely on Prozac, Zoloft, or Celexa anymore. For those who are suffering from extreme stress & anxiety, Tongkat Ali, a completely organic product, can be the solution.
Does Tongkat Ali help you lose weight?
This point may sound confusing. If Tongkat Ali boosts testosterone & increases body mass, how can it help to become slim? The answer is simple. Despite boosting testosterone & increasing muscle mass, Tongkat Ali can help you burn fat .
Why do people buy Tongkat Ali?
One of the most popular reasons guys buy Tongkat Ali extract is for its proven strength as a natural aphrodisiac. This has been so commonly proven over and over, predominately on animals.
Why do guys use Tongkat Ali?
One of the biggest reasons that so many guys are using Tongkat Ali extract is its ability to increase your testosterone levels.
What is Tongkat Ali Extract?
If you haven’t heard of Tongkat Ali extract, you are probably like what the *$#% is this guy talking about. A powerful herb surrounded by mysticism? Sorry for being dramatic, but I had to capture your interest.
What is tung saw?
It is commonly known as tongkat ali, Tung Saw & Pasak Bumi, depending on which country you are in (respectively). It is also known to some as herbal viagra, but we’ll get into that a little bit later. For centuries, this root has been used by natives as a potent aphrodisiac, a health tonic and energy enhancer.
How many parts of Eurycoma Longifolio Jack extract are in 1:50?
The most common extracts you will see are 1:50, 1:100 and 1:200. These extract strength mean that for 1:50 for every 1 part of the tongkat ali you get 200 parts of the Eurycoma Longifolio Jack extract (tongkat ali extract).
How much does Tongkat increase lean muscle mass?
The British Journal of Sports Medicine reported that in a double-blind placebo controlled scientific trial, the use of tongkat ali extract resulted in a 5% increase in lean body mass in the user group, while no significant changes were observed in the placebo group. 5% of lean muscle mass in only 5 weeks is huge.
Is Tongkat Ali good for anxiety?
While tongkat ali extract has been proven to promote wellbeing, people with anxiety are sensitive to hormonal changes. If the hormonal changes cause you an increase in anxiety, just stop. This herb is not for you. Anxiety is not to be messed with.
