What are the side effects of Boswellia?
- osteoarthritis (OA)
- rheumatoid arthritis (RA)
- asthma
- inflammatory bowel disease (IBD)
What is Boswellia good for?
What are the benefits?
- Rheumatoid arthritis. Inflammation around the joints is the leading cause of rheumatoid arthritis (RA) symptoms. ...
- Cancer and cancer therapy. A 2016 review paper reports that boswellic acids might have antitumor properties and be toxic to cancerous cells.
- Inflammatory bowel disease. Boswellia may help treat symptoms of IBD. ...
- Asthma. ...
- Parkinson’s disease. ...
Is Boswellia safe to take?
The herb has not been shown to cause ulcers, respiratory, cardiovascular, or psychological side effects. Boswellia is generally safe when used as directed, without exceeding recommended dosage. If boswellia is used with supplements that possess similar properties, it increases its beneficial effects as well as side effects.
What is the recommended dosage of Boswellia?
Dosages vary, however, depending on the condition being treated and the standardization of the product. Take 600 to 900 milligrams of boswellia standardized to contain 60 to 65 percent boswellic acid, the herb's active ingredient, as a general dosage. Three to four capsules of boswellia extract typically contain the recommended amount of acids.
Who should not take Boswellia?
It's important to talk to your healthcare provider before using Boswellia. 9 If you have gastritis or gastroesophageal reflux disease (GERD), you may not be able to take the herb. If you're taking a blood thinner or have a condition that affects blood clotting, talk to your healthcare provider before taking Boswellia.
Can you take Boswellia everyday?
General dosing guidelines suggest taking 300–500 milligrams (mg) by mouth two to three times a day. The dosage may need to be higher for IBD. The Arthritis Foundation suggests 300–400 mg three times per day of a product that contains 60 percent boswellic acids.
What does Boswellia do for the body?
Boswellia, or Indian frankincense, is a resin herbal extract from the boswellia tree, which natural medicine practices have used for centuries. Its anti-inflammatory effects mean that it may help with inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma.
How long does it take for Boswellia serrata to work?
A clinical trial conducted by Raychaudhuri and co-workers in India has shown that the extract of the plant, Boswellia serrata, can reduce pain and considerably improve knee-joint functions, in some cases providing relief even within seven days.
Is Boswellia hard on liver?
Extracts of Boswellia serrata have not been linked to serum aminotransferase elevations during treatment or to instances of clinically apparent acute liver injury.
Will Boswellia raise blood pressure?
Also, Boswellia species has antithrombotic and anticoagulant properties that regulate blood pressure. The anti-oxidant properties of Boswellia species modulate the blood lipid profile via reducing TNF-α, IL-1β levels, and increasing the adiponectin level.
Does Boswellia affect the kidneys?
A recent study demonstrated that a combination of boswellia (frankincense) and curcumin lowered signs of inflammation in chronic kidney disease. This study is especially important since it was conducted in patients.
Does Boswellia cause weight gain?
As there was a decrease in the body weight gain of the animals of high dose group (1000 mg/kg B. wt.), therefore it may be concluded that the NOAEL i.e. No observed Adverse Effect Level of Boswellia serrata came out as 500 mg/kg B. wt. /day since no reduction in the body weight gain was observed at 100 and 500 mg/kg B.
Is Boswellia good for your liver?
Likely Boswellia serrata, through reduction of NO generation, can protect the liver function. This research showed that Boswellia serrata supplementation has beneficial effect in augmentation of HDL and reduction of total cholesterol and LDL levels among type2 diabetic patients.
What time of day should I take Boswellia?
Research suggests that taking boswellia 800 mg daily after a meal improves levels of blood sugar and cholesterol in patients with type 2 diabetes. Joint pain.
What is the best vitamin for stiff joints?
Vitamin D is important for keeping bones strong and preventing injuries from falls. Research shows that people with low levels of vitamin D may have more joint pain.
Is Boswellia good for lungs?
Boswellia serrata is traditionally used to treat chronic inflammatory diseases of the lung. This review aims to highlight currently published research that has shown evidence of potential therapeutic effects of boswellic acids (BA) and B. serrata extract against COVID-19 and associated conditions.
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